Overcoming Test Anxiety – COUN 48 Karan Huskey

Overcoming Test Anxiety – COUN 48
Karan Huskey
“Overcoming Test Anxiety is a class for people who experience overwhelming
anxiety, either before or during the test-taking process. This class helps students
learn to recognize anxiety and also learn how to relieve the anxiety.
The student is responsible for:
1. Schedule an initial half hour appointment with the instructor. During the
appointment you will receive a course workbook and an explanation of how
to complete the course. Please make an appointment by calling
(760)822-6317, Monday-Thursday, 1:00-5:00.
2. This course involves listening to an audio series and completing the
workbook questions. Topics covered are:
Learning Theory
Learning and Memorization
Principles of Scheduling
Techniques of Scheduling
Preparing for Examinations
Taking the Objective Examination
Visualization/Relaxation Audio
3. After completing the “Test Anxiety Workbook,” schedule a final
appointment with the instructor at least two weeks prior to the end of the
Questions ~ please call 760-744-1150 ext. 3138