INTRODUCTION TO HYDROTHERAPY Loganathan Chandrasekar PHT 328 – 1435 -1436H – 1st Semester Lecture Outline 2 Introduction – Hydrotherapy Chemical & Physical properties of water Physiological effects of water Therapeutic benefits of Hydrotherapy Indications, Contraindications & adverse effects of Hydrotherapy PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Learning Objectives 3 At the end of this lecture, the students will be able to Define Hydrotherapy, Recall the benefits of water, List down some chemical & physical properties of water & mention the physiological effects of water. Describe & rationale the therapeutic effects, indications, contraindications & adverse effects of hydrotherapy. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Introduction - What is Hydrotherapy Hydrotherapy incorporates water as a healing tool Hydrothermal treatments include water temperature to aid the healing process Water allows movements and exercises to be done while limiting the effects of gravity and pressure on weak areas of the body 4 PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Introduction - History 5 Carlos Andreson 1943 Using thermal water for therapeutic purposes: balneotherapy, spa therapy, hydrotherapy Hippocrates (460-375BC) used hot and cold water immersion to treat many diseases Romans used baths for hygiene 19th-20th century: therapeutic & pleasure PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Introduction 6 Hydrotherapy inventor Vinzenz Priessnitz VINZENZ PRIESSNITZ 1799–1851 PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Definition 7 Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Benefits of water / Hydrotherapy 8 Soothe sore or inflamed muscles and joints, Rehabilitate injured limbs, Lower fevers, Soothe headaches, Promote relaxation, Treat burns and frostbite, Ease labor pains, and clear up skin problems. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Benefits of water / Hydrotherapy 9 The temperature of water used affects the therapeutic properties of the treatment. Hot water - Promote relaxation & thought to stimulate the immune system Tepid water - stress reduction Cold water - reduce inflammation Alternating hot and cold water - stimulate the circulatory system and improve the immune system PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Primary Use of Hydrotherapy 10 Treatment of Wounds Enhanced Environment for exercise Pain Edema Health maintenance /disease prevention PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Common forms of hydrotherapy include 11 1. Whirlpools, Jacuzzis, and hot tubs. These soaking tubs use jet streams to massage the body. To help injured patients regain muscle strength and to soothe joint and muscle pain. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Common forms of hydrotherapy include 12 2. Pools and Hubbard tanks Underwater pool exercises are prescribed as a lowimpact method of rebuilding muscle strength in injured patients. Also helps ease pain in such conditions as arthritis. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Common forms of hydrotherapy include 13 Baths: Tepid baths are prescribed to reduce a fever & relaxation. Showers: Showers are often prescribed to stimulate the circulation. Water jets from a shower head are also used to massage sore muscles. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Common forms of hydrotherapy include 14 Moist compresses: Cold, moist compresses can reduce swelling and inflammation of an injury. Steam treatments and saunas: Steam rooms and saunas are recommended to open the skin pores and cleanse the body of toxins. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Chemical Properties of Water 15 Pure water is a polar molecule consisting of 2 molecules of Hydrogen and 1 molecule of Oxygen PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Physical Properties of Water 16 CONSTANTS freezing point: 0 degree Celsius boiling point: 100 degrees Celsius density: at 0 degree Celsius- .999868 at 4 degrees Celsius- 1.0000 pH: 7 specific heat: 1.00 PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Physical Properties of Water 17 FORCES EXISTING IN WATER Specific Gravity Buoyancy Hydrostatic pressure Cohesion Viscosity Surface tension PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Specific gravity 18 Is the weight of a particular substance compared with the weight of an equal volume of water Specific gravity of a person increases when there is increased bone mass and muscle mass and decreases when there are greater amounts of adipose tissue An object with low specific gravity (less than 1.0) will float Objects with high specific gravity ( greater than 1.0) will sink The human body has a specific gravity of 0.87 – 0.97 PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Physical properties - Buoyancy Buoyancy: upward force generated by the volume of water displaced – force opposing gravity Archimede’s Principle: “the upward thrust that a fully or partially immersed body experiences is equal to the weight of the water that it displaces” -The amount of the fluid it displaces depends on the density of the immersed body relative to the density of the fluid. Physical properties - Buoyancy Water density change with temperature and atmospheric pressure change The density of salt water is greater than fresh water Density is proportional to its depth Specific Gravity (SG): pure water at 4oC is 1.0 SG>1.0 sink SG<1.0 float Body SG ~ 0.974 Center of Buoyancy 21 The COB is a point or location on the human body that needs to be maintained within a base of support to establish & maintain an upward & stable posture Similar to center of gravity COB located in chest region – Mid chest level PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Clinical benefits - Buoyancy 22 Help exercise when weight bearing is contraindication (decrease stress and compression on weight bearing joints, muscles and connective tissues). Torque = F x L Can be used as assistive or resistive force Raise weakened body parts against gravity. Buoyancy & Gravity counteracting forces Combination of Buoyancy and Hydrostatic pressure help in balance exercises Center of Buoyancy (COB) of a body segment immersed in water + Center of Gravity (COG) of a body segment out of water used to analyze torque Body stable: COG&COB vertical Body rotates: COG&COB not vertical PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Hydrostatic pressure 23 Hydrostatic pressure: pressure exerted by water on the immersed body Pascal’s law: “when a body part immersed in fluid is at rest, the fluid will exert equal pressure on all surface areas at a given depth” P = F/A F= Force; A=Surface area PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Clinical Uses of Hydrostatic Pressure 24 Immersion in water can assist in promoting circulation or alleviating peripheral edema due to venous or lymphatic insufficiency. Facilitate cardiovascular function Support provided by hydrostatic pressure may help to brace unstable joints or weak muscles. The greatest effect will occur with vertical positioning. The effect will be less pronounced if the patient is swimming in more horizontal position close to the water surface. There are also no hydrostatic pressure effects when non-immersion hydrotherapy techniques are used. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Viscosity + Cohesion - Resistance 25 Viscosity (internal friction between the molecules) and cohesion (attractive force exerted by each molecule on those surrounding) of the water provide resistance to the motion of a body in water. Resistance occurs in the against direction of the motion of the body and increase in proportional to the relative speed of the body's motion and the frontal area of the body part(s) in contact with water. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Viscosity + Cohesion - Resistance 26 Dependent on: • speed/velocity of movement of liquid • shape of the body FLUIDITY PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Clinical benefits – Viscosity + Cohesion - Resistance 27 -The velocity-dependant resistance provided by water makes it a safe and effective strengthening medium for many patients. -Variable resistance and pressure provided by moving water can be beneficial for debriding and cleansing wounds. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Surface Tension 28 surface of liquid acts as a membrane under tension increased attractive forces on the surface PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 HYDROMECHANICS 29 Term used to refer to movement through water The faster the movement, the greater the resistance PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 HYDROMECHANICS laminar flow All molecules are parallel turbulent flow Molecules are erratic/not parallel drag Cumulative 30 effect of turbulence and fluid viscosity PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 HYDROMECHANICS 31 Water in motion Flow motion Laminar Turbulent PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 HYDROMECHANICS 32 Movement of objects in water cause water movement (whirlpools or Eddy Turbulence cause resistance The faster the movement the greater the turbulence Underwater exercises vs Land exercises PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Clinical Importance - Hydromechanics 33 Adjust resistance Speed Size and shape limb position – lever length Increase surface area – add apparatus Change PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Thermal Properties of Water 34 -Specific heat Is the amount of heat, in calories, required to raise temp of 1 gram of substance 1 degree C. Specific heat of water = 1.0 Cool water temps are best for long exercise session, warm water is indicated for short-duration exercises Specific Heat 4 times that of air Water retains 4x as much thermal energy as an equivalent mass of air PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Thermal Properties of Water 35 Thermal Conductivity:Water can transfer heat by conduction (stationary water) and convection (moving water) and can therefore be used as a superficial heating or cooling agents. Thermal Conductivity 25 x air Water transfers thermal energy 25 x more rapidly than air (at the same temperature) PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016 Clinical benefits - Thermal Properties 36 Clinically, during hydrotherapy, heat is generally transferred from warm water to a patient by placing the patient's limb in warm water. Heat may also be transferred from the patient to cooler water by immersion of a limb or part of it in cold or ice water. PHT 328 - HYDROTHERAPY - 1435 - 1436H - 1st Semester 7/1/2016