PE 1508–Flatwater Canoeing Instructor: Tom Beery Fall 2007, 1 credit MW: 8-11:30 AM, Sept 10- October 29 Office hours: TBA 235 Engineering 726-7333 tbeery@d.umn.edu www.d.umn.edu/~tbeery The movement of a canoe is like a reed in the wind. Silence is part of it, and the sounds of lapping water, bird songs, and wind in the trees. It is part of the medium through which it floats, the sky, the water, the shores. (Sig Olson, (1956)., The Singing Wilderness. p 77) GOAL The goal of this course is to teach you the basics of flatwater canoeing skills; these skills include canoe carries, canoe safety, stroke development and canoe opportunities in our region. Physical skill development is a key element in outdoor education leadership. OBJECTIVES To understand and to know essential canoe safety practices. To be able to properly lift a canoe To be able to identify canoe/paddle parts (terminology). To develop & demonstrate paddling strokes necessary for proficient flatwater and moving water conditions. To be able to properly load a canoe for wilderness canoe travel. To be able to identify flatwater canoe opportunities in our region. To be outside and to practice these new skills. EXPECTATIONS This is an active class requiring a positive attitude and a willingness to participate. Attendance is mandatory. Because this course is condensed, missing even one class is equivalent to missing an entire week of material. Be on time for class and be prepared for the weather conditions (layered clothing, raingear, proper footwear, snacks and water). Do your readings prior to and in correspondence with the weekly class subjects. Please note, while field experiences are an essential component to the outdoor education we must acknowledge the inherent risk of field program participation. Leaving campus presents risk management concerns including transportation and field site based dangers. In order to avoid problems and strengthen our risk management awareness, it is each student’s responsibility to behave in a manner that promotes personal and group safety while in the field. Any questions, concerns, specific medical information, etc. should be directed to the instructor as a part of a shared effort to ensure a safe and optimal learning environment. Text McGuffin, Gary & Joanie. (1999) Paddle your own canoe. Ontario: Boston Mills Press. Suggested reading: Mason, Bill (1984). The path of the paddle 2nd edition. New York: Van Nostrand Reinhold. Stroke review short movie clips are available on the website for dry land review of stoke development topics. The UMD Aquatic Center is located on Park Point, take MN Ave to 15 th St. turn right off of 15th and look for the brown building on the water’s edge to your right. SCHEDULE—please note, the specific order of topics may change to accommodate weather conditions, water quality concerns, etc. Sept 10: SpHC 9 at 8 AM: Introduction; Course overview; Hypothermia; Clothing; Group One: MEET AT POOL - ready to swim at 9:45 am: Canoe terminology; safety, swim test, self rescue, canoe stability; canoe rescues. Readings after class: pages 8-17, 19, 41, 110-113 in text Website: Canoe charts, canoe rescue diagrams, Princeton Outdoor Action Hypothermia Guide Sept 14: MEET AT POOL - ready to swim at 9:45 am Group Two: MEET AT POOL - ready to swim at 9:45 am: Canoe terminology; safety, swim test, self rescue, canoe stability; canoe rescues. Sept 17: MEET AT THE HARBOR AQUATIC CENTER—READY TO GO AT 8 am Lifts (1 & 2 person); Class safety, Canoe teamwork; Strokes—forward, draw, sweep Readings prior to class: pages 24-32, 38-39, 44-63, 65-67 in text Website: Bill Mason stroke review Sept. 24: Strokes—pry, J, C, reverse stokes; Loading a canoe for wilderness travel; BWCA Canoe navigation; canoe design. Readings prior to class: pages 70-77, 100-109 Website: Bill Mason stroke review, Bill Mason canoe guide, All About Canoes—canoe types Oct. 1: Strokes—duffek, cross strokes (cross draw & cross duffek), sculling draw Readings prior to class: 78-99 Video review assignment presented Website: Bill Mason stroke review Oct. 8: Solo paddling workshop (8-10 am & 10-12 am) Oct. 15: TBA Readings: pages 114-131 in text Video review assignment due Oct. 22: Paddle tour/skills review w/Teach Canoe class Oct. 29: Final Written Exam & Practical Exam GRADING Participation = 80 points Video review = 40 points Practical exam = 100 points Written exam = 100 points A = 92% B = 82% C = 72% PREPARATION FOR CLASS It is essential for your learning and enjoyment of this course that you come to class prepared for the weather. We will be going outside regardless of the conditions. Therefore, you must be properly dressed. Please anticipate traffic (both automobile and boat) in getting to the Aquatic Center. It is imperative that you are timely in being ready to begin class at 8 am! A man is part of his canoe and therefore part of all it knows. The instant he dips a paddle, he flows as it flows, the canoe yielding to his slightest touch, responsive to his every whim and thought. The paddle is an extension of his arm, as his arm is part of his body. ...there, too, is a sense of harmony and oneness with the earth. But to the canoeman there is nothing that compares with the joy he knows when a paddle is in his hand. (Sig Olson, (1956)., The Singing Wilderness. pp. 77-78)