Perceptions and Attitudes Running head: PERCEPTIONS AND ATTITUDES OF OVERWEIGHT INDIVIDUALS Jennifer Holmes Capella University December 2009 1 Perceptions and Attitudes 2 ABSTRACT The prevalence of obesity in continuously rising in the United States, and has become more common among all individuals including children and adults of different ethnicities. Any individual battling weight problems will encounter some negativity from others, which can be frustrating and at times demeaning. However, many steps have been made to offer help to these particular individuals to reduce the increase of obesity. In this paper, perceptions, attitudes and appearance, as well as socioeconomic statuses are examined among overweight and obese individuals. Although many of these individual try to lose weight on their own, it is sometimes a difficult task to do alone. In the research provided, many overweight and obese individuals encounter negative attitudes and are also perceived in a negative manner according to his/her appearance. And, many of these individuals have been found to have a lower socioeconomic status, and possibly battle the psychological disorder of depression. Perceptions and Attitudes 3 Perceptions and Attitudes of Overweight Individuals Women have always been seen as the backbone of the family and as the one to take care of the home and children. As time has continued to move forward, society has also made it known as to what is appropriate or inappropriate in regards to weight and style. The subject of weight can be a very sensitive subject to discuss, especially when women, and some men, are at the center of attention. Many individuals feel self conscious of themselves when the discussion of weight is surfaced. Society, in particular the American society, has placed emphasis on being a certain weight, and at the same time viewing a person who is over a specific size as overweight and undesirable, as well as having a low socioeconomic status (SES). In comparison to the American society, in the African society, an individual’s weight is viewed as being part of a medium-tohigh socioeconomic status in which they are able to purchase food, unlike some who may be able to only receive the necessities to live. However, as society continues to change, the idea of beauty is also changing. In the fashion industry, a thin woman has always been seen walking the runway, or posing in magazines or store ads; however, it has been called to many individuals’ attention that most of these women are going to extreme measures to remain thin, such as developing an eating disorder. Many individuals perceive overweight and obese individuals as someone is lazy, or lack will power, and the attitudes toward the overweight individuals can be devastating as well as heart breaking, as these individuals are discriminated against because of their weight and appearance. A woman’s weight fluctuates throughout her life, and these changes may take place as she goes through puberty, have children, metabolism slowing down after a certain age, and when going through menopause. Along with the fluctuation of weight, emotions may also come into play which can affect the individual’s stress level; which can also lead to gaining weight. Perceptions and Attitudes 4 According to Kim, Stein and Martorell (2006), “the prevalence of overweight (body mass index (BMI) > 25 kg/m) among women is high in developed countries; in the U.S. 62% of women age 20-74 years are overweight. In developing countries, the prevalence of overweight is highest in the Middle East and North Africa, estimated at 45.9%, followed closely by Latin America and the Caribbean, 42.5% and Central Europe, 42.1% (15-49 years)” (p. 805). In the United States, people are given a variety of choices especially when it comes to selecting fatty foods. With a wide variety of food choices, an individual can choose what and how much to eat. For many individuals living in poor neighborhoods, or on welfare with three or more children, many single parents may not have the luxury of choosing food with less fat or purchasing healthy snacks. Instead, these single parents may decide to buy food they feel will last longer among the family and possibly cost less according to the financial budget. The nutrition transition has resulted in increased food security, the availability of inexpensive, high-fat sources of energy, urbanization and decreased physical activity, leading to the emergence of overweight and obesity (Kim, Stein, and Martorell, 2006, p. 807). In the article written by Kim et al. (2009), their research focused on analyzing the association between parity and overweight. In the research, women between 15-49 years were analyzed and interviewed and their residences, urban or rural, were also taken into consideration. Kim et al. (2009), analyzed data from resources such as the Demographic and Reproductive Health Surveys, to identify women to be interviewed according to the standard of living of the households, health status of women of reproductive age, and their children. The results of this study indicated that “parity, age, wealth and urban residence were each positively associated with overweight in most countries, as well as the associations with schooling were less consistent” (p. 809). According to Kim et al. (2009), their results indicated that in many Perceptions and Attitudes 5 developing countries, reproduction is a contributor to being overweight in women of reproductive age” (p. 809). Among the various women that were interviewed, it was found that women from North America and West Asia held the strongest association between overweight and their reproduction (particularly cumulative cycles of pregnancy weight gain and postpartum weight retention) (p.810). With nutrition transition, this refers to the shifts in the structure and composition of the diet toward high fat/ carbohydrate dense foods and animal products, usually at the expense of grains, fruits and vegetables. The transition was usually accompanied by a change from a agricultural to an industrial economy, resulting a greater proportion of the population residing in urban areas, which was associated with decrease physical activity patterns (p. 810). Even though, nutrition plays an important role in what an individual eats, it is necessary to be physically active and remain active throughout life. Women have more body fat than men; therefore, gaining weight easily happens for women, but unfortunately it takes even longer to lose the weight. The perception of being thin in American has been associated with beauty for many years. Thinness in the fashion industry for women has always been a requirement, in which the designer’s clothes would just hang off of the women as they walk down the runway. “Historically, people, especially women, have tried to change their bodies to conform to the specific era’s image of beauty. “One way to trace trends in ideal beauty is to examine various depictions of beauty in the media, which range from art or portraits in the pre-camera age to commercial advertisements and photographs in the present” (Wiseman, Gray, Mosimann and Ahrens, 1992, p. 85). In the research by Wiseman et al. (1992), the focus was examining the emphasis of thinness, looking specifically at hips and bust, and women having the ideal figure eight shape in the media. Wisemann et al. (1992) quoted Gerner, Garfinkel, Schwartz and Perceptions and Attitudes 6 Thompson (1980) in which they “compared the “ideal” image of the female body as presented in Play boy magazine and the Miss America Pageant with the average body size of women…and there was an increase in the number of “diet-for-weight-loss” articles in women’s magazine, such as Vogue, Good Housekeeping, Ladies Home Journal, etc” (p.86). Many times when women go into the store, located at the check-out stands are many different magazines geared especially toward women. Some of the magazines and even some how-to books found in book stores, explain how a woman can lose weight in general, as well as lose weight or get toned in certain areas of her body, such as the stomach and thighs. Not only can women find weight lost articles in magazines or get tips out of weight lost books, but they can even access the internet to get this information as well. According to Wiseman et al. (1992), they defined diet articles as “the only articles promoting dieting specifically for the purpose of weight loss in women or people in general. Diet/ exercise articles, were defined as articles that focused on both diet-for-weight loss and exercise in a combined weight loss or maintenance program” (p. 86). In order to weight loss to be successful, an individual must engage in an exercise regiment, as well as eat a healthy, balanced diet. However, some people may want to lose a significant amount of weight within an exceptionally quick time frame, but unfortunately it does not happen that way. In the Wiseman et al. (2007) articles, it was found that “over the 10 year period (1979-1988) 69% of the Playboy centerfolds and 60% of Miss American contestants, had weights 15% more below the expected weight for their age and height. Also, according to the DSM-III-R (American Psychological Association, 1987), maintaining body weight of 15% below expected weight is one of the major criteria for anorexia nervosa” (p. 87). Body mass index (BMI) is an index for relating a person’s body weight to their height, and it is increasing in adults, particularly in the United States among women, men and children. Perceptions and Attitudes 7 With the increase of BMI, this can lead to a series of health problems within the individual, especially those who are considered to be overweight or obese. According to Mack et al. (2004), “the increase in the prevalence of diabetes in the United States, increased 39.8% in the 1990s for adults aged 40-49 years” (p. 1019). Not only is the issue of weight becoming a problem, but the cost of dealing with weight and the health issues associated with it, can be very expensive. Even though obesity is on the rise for both men, women and children, women are more likely to be noticed, when it comes to their weight. Every individual has his/her idea of what is healthy or unhealthy, and some people who are looked upon as being unhealthy or overweight may not view him/herself as such. “The impact of early adulthood may be felt decades later, decreasing life expectancy and increasing premature mortality. Women who gained weight after age 18 years were at increased risk of coronary heart disease (CHD) later in life, compared with those who maintained a steady weight” (Mack et al., 2004, 0. 1020). Being overweight at an early age in life increase the chances of an individual to be obese as an adult, but this may not apply to all individuals. According to Mack et al. (2004), “among older adults with medication-controlled hypertension, obesity was related to lower physical functioning and well-being. Overweight and obese persons have been found to report lower health related quality of life” (p. 1020). The costs of being overweight, comes with having to pay a high price for prescribed medications. Although obesity is prevalent, other eating disorders, such as anorexia nervosa and bulimia, are also plaguing women, especially young women. Some of the health consequences of anorexia nervosa include the risk of heart failure, reduction in bone density (osteoporosis), muscle loss and weakness, severe dehydration and hair loss. Whereas dieting does not appear to induce eating disorders or other psychological dysfunction in overweight/obese adults, these concerns Perceptions and Attitudes 8 have merit in normal and underweight women, especially those driven by psychosocial pressure to achieve physical beauty” (Mack et al., 2004, p. 1020). Being overweight or obese can bring about many health complications within the individual. Within the ten year span “between 1990 and 2000, the age adjusted prevalence of obesity increased from 22.9% to 30.5% and the age adjusted prevalence for overweight increased from 55.9% to 64.5%, according to Meunnig, Lubetkin, Jia and Franks, (2006, p. 1662). Mortality rate is also influenced and increased due an individual being overweight. The more a person weighs, the higher the chances of his/her decreasing their life expectancy, as well as contracting diseases such as type II diabetes, hypertension and hypercholesterolemia, and many other diseases. In the study provided by Meunnig et al. (2006), the burden of disease is the United States adult general populations by body mass index (BMI) were examined. The distribution of socio-demographic variables, selected chronic conditions, and the life expectancy and quality-adjusted life expectancy for men and women were examined. It was found that for the socio-demographic variables and selected chronic conditions, there were more overweight men than women, but more obese women than men. In comparison to the normal weight individuals, the overweight men and obese women reported having fair or poor health as well as suffering with diabetes and hypertension. For the life expectancy and quality adjusted life expectancy in this research, it was found that overweight men life’s expectancy was roughly equal to men in the normal weight category, at 57 years; however, obese men had a shorter life expectancy of 54.3 years. In contrast, the overweight women had a shorter lifespan of about 62 to 64 years, while obese women’s life expectancy was shortened to 60.7 years. The quality adjusted life expectancy for both men and women were lower in comparison to normal weight men and women. Living a healthy lifestyle can be rewarding and beneficial, provided that the Perceptions and Attitudes 9 individual maintains a physical activity regime and eat a balanced, healthy meal. Being overweight or obese can be detrimental to the individual’s health, therefore it is important to educate individuals about what it means to be healthy and not just thin or skinny. In the research conducted by Mack et al. (2004), their work focused on examining data from the 2000 Behavioral Risk Factor Surveillance System (BRFSS), in which random digit dialing was used, and participants were asked questions. The questions that were asked related to health, weight and height, the participants’ ideal weight, physical activity, level of education and smoking status. Participants included 98, 387 white, black and Hispanic women, ranging in age from 18-70 years. The results indicated that among the white, black and Hispanic women, black women were more likely to have their current weight classified as obese, and to be diagnosed with diabetes. However, in contrast to the black women, the white women were more likely to desire an underweight body mass index, report having exercised enough to meet recommended guidelines as well as more likely to smoke” (p. 1023). Regardless of the ethnic group, majority of the women desired a lower weight, and very few wanted to gain weight, especially those who were overweight. Taking care of oneself is important, as well as engaging in some type of physical activity. Often times, the individuals who were overweight as a child are more likely to continue to be overweight. Many people, who are overweight, do not feel that he/she is unhealthy or overweight until it is brought to his/her attention, which can cause the individual to be self conscious of themselves, especially when in the presence of others. These overweight individuals may have several reasons, either due to intrinsic or extrinsic motivation, to attribute to why he/she is overweight, which may include emotional eating, being born with “big-bones,” or just simply not motivated to join a gym, due to receiving stares from others. According to Perceptions and Attitudes 10 Mack et al. (2004), “determination of a desire to lose weight to prevent further weight is a step in the Treatment Algorithm of the 1998 NH Clinical Guidelines for the Treatment of Overweight and Obesity in Adults. In general, it is expected that those who say they are trying to lose weight would require a different health promotion plan than women who say they are not trying to lose weight” (p. 1029). Obese people are typically characterized as physically unattractive, flawed in character, and personally responsible for their overweight condition. They are described as “lazy, ugly, stupid, lacking will-power, incompetent and indulgent” (Cossrow, Jeffery and McGuire, 2001, p. 208). Being overweight does not constitute a lazy, ugly stupid or incompetent person; however, it is unfortunate that society labels an individual as such. An individual who is not overweight can also be classified as such, but American society views that particular person as attractive, competent and possessing will-power. According to Toriola, Dolan, Evans and Adetimole (1996), it states that “in Westernized and industrialized countries, thinness has come to be associated with competency, self-control, success, and beauty. Until recently, in some nonWestern cultures, plumpness has been considered attractive and associated with sexuality, fertility and caring” (p. 85). Cossrow, Jeffery, and McGuire (2001) examined research by Frieze et al., who found that “obese men earned less money compared to their non-obese counterparts; the obese men did not report they thought they were discriminated against on the basis of their weight” (p. 209). Being overweight can bring about other problems outside of personal health issues, such as being denied benefits for health insurance, or even being fired or pressured to resign due to being overweight. Cossrow, Jeffery and McGuire’s (2001) research focused on the stigmatization that overweight or obese individuals endure. In their research, participants included 32 men and Perceptions and Attitudes 11 women, ranging in age from 18-54 years, and were divided into six focus groups. In each of these focus groups, men and women were allowed to discuss his/her issues, opinions and emotions about their weight among individuals who endured the same thing. Two main sections that were focused on were: perceptions of weight stigmatization in society and personal experiences of being treated differently or poorly. In the section of perceptions of weight stigmatization in society, individuals reported that “overweight people are negatively stereotyped, treated with prejudice and discriminated against or avoided” (p. 210). It was reported by one participant, in which he felt that an overweight person was judged more by their looks and shape rather than actually judged upon the content of their character. According to Cossrow, Jeffery and McGuire (2001), it was reported that “women are held to a leaner acceptable body weight standard than men; and women are more accepting and tolerant of weight and appearance in men, than men are in their acceptance and tolerance of weight and appearance in women” (p. 211). Both men and women agreed that a woman can accept a man being a few pounds overweight and some women may still be attracted to that particular man; however, a man may negatively view a woman who is a few pounds heavier, and may never consider dating her. In the section of personal experiences of being treated differently or poorly, it was revealed that “participants received different or poor treatment from family, social and work environment, service provider or generalized poor treatment” (p. 211). For an individual to be treated differently or poorly by his/her family can be very devastating and may possibly lower the individual’s self-esteem. Having a family member complain about the individual’s weight can cause the individual to feel resentment toward that family member. It is unfortunate that an overweight person has to deal with the pressures of society, along with having a family member who always seems to make negative comments about the individual’s weight. Being surrounded Perceptions and Attitudes 12 by others in a social setting can also bring about “dirty looks, verbal slurs or disparagement, or exclusion from a social situation” (p. 211). Many times when an overweight individual walks into a store or gym, it is highly likely that he/she will receive many stares from others. For any individual to receive obscene stares can be embarrassing and also devastating, and this in turn can affect the individual’s feelings. For the overweight individual who decides to join a gym, this can be a big step in his/her life, in wanting to make a healthy decision. Even though, the overweight individual may feel out of place or uncomfortable due to the stares, they may also feel alone, being that many of the individuals in the gym are not overweight. In the research article by Cossrow et al. (2001), it stated “women tend to report more negative experiences than men.” It was reported that even in visiting their health care providers, “they felt as though their health care providers focused on their weight rather than on the particular ailment that prompted the visit” (p. 211). Many people do not realize it, but an individual’s weight can cause many health complications, especially in women. For many years, Black women have been hailed as strong, capable of enduring tough times, while wearing a smile on their face simultaneously, and yet remaining spiritually and emotionally strong. Beauboeuf-Lafontant (2003) quoted Mitchel and Herring (1998, 67) in regards to a strong black woman and wrote, “if there’s one prevailing image we have of ourselves, it is that we can survive anything. “We get that image from our mothers, who frequently shield us from the truth of their feelings” (p. 113). In the black community, many women are taught that they can withstand anything they are faced, because they have observed their mothers get through the tough times. Many times, black mothers choose not to discuss certain issues with their children and very seldom express their feelings of disappointment in front of their children. Throughout the years, single women have endured hard times, especially Perceptions and Attitudes 13 as the sole bread winner in the home, and in-order to mask their disappointments, some women become emotional eaters. Beauboeuf-Lafontant (2003) mentions “that overeating may be a form of self-medication for women who are overburdened and burden themselves with too much caring and responsibility for others” (p. 115). Comparing overeating as self-medication can be dangerous, because it can be lead to severe health problems, such as diabetes, or hypertension. Also mentioned in Beauboeuf-Lafontant’s (2003) research is that “food is a vehicle that is used to comfort us when we may not have much else” (p. 116). Food comfort is common among women of all ages, especially those who may be emotionally distraught; however this does not exclude some men who are also emotional eaters as well. Every individual desires to be in a relationship with a significant other, but sometimes an individual’s weight can affect that relationship. Some men, depending on their preference, would not consider dating an overweight or heavy size woman, whereas others would. Black women have dealt with weight issues for many years and many have been taught to accept what God gave them, and to make the most of their appearance. “Black women often explain and adjust their body sizes to meet the approval of Black men in their lives. They also describe beauty in psychological and attitudinal, rather than specific physical traits unlike Black men” (Beauboeuf-Lafontant, 2003, p. 113). In other words, this may mean that beauty can be described as in how the individual may feel or the type of mood they may be in, rather than only on appearance. Black women may sometimes feel the need of approval by others, especially from Black men, in whom they may be interested in. However, in order to appeal to a Black man, the woman may think that adjusting her appearance, usually physically, may bring about the Black man taking a second look at her. Perceptions and Attitudes 14 It has been said that beauty is in the eye of the beholder, and each person has a standard as to what he/she deems to be beautiful. The perception of beauty varies from one individual to the next; however, some individuals may have a negative image about themselves. According to Breitkopf, Littleton and Berenson (2007), negative body image is so prevalent among young women that some have termed it “normative discontent” (p. 373). At different times in life, a woman may become disappointed with her body and feel that there is always room for improvement. African American women have been found to report less body dissatisfaction, to be less likely to perceive themselves as overweight, or less likely to report being preoccupied with their weight, relative to European American women (Breitkopf, Littleton, and Berenson, 2007, p. 373). Black women may not focus on their weight or even feel that they are overweight because there are other things that require much more attention, such as taking care of the family or managing the bills and finances. Satisfaction with appearance and the perception of oneself as attractive is specifically tied to body weight, shape or size. An individual can be content with him/herself regardless of their weight or size, but in the American society so much emphasis has been placed on thinness. Even though being thin may be the desire of women, some cultures have a different view on thinness. Take for example, the Latin American culture, many traditional Latin American cultures accept women with larger figures and may even reject very thin bodies as unattractive. “As with African American subcultures, there is an emphasis on grooming and styles as a standard of attractiveness among Latinas” (Breitkopf, Littleton and Berenson, 2007, p. 374). The Breitkopf, Littleton and Berenson research focused on the relationship between the aspects of body image and body mass index (BMI) among women of three ethnicities which included African Americans, Latinas and European Americans. It was found that all the women in this research reported low income on average. The interactions Perceptions and Attitudes 15 between culture and weight status, as well as how long the women lived in the United States to help shape the women’s body image were also examined. For the African American and Latina women, they reported less anxiety and worry regarding whether their physical appearance was acceptable to others (Breitkopf, Littleton and Berenson, 2007, p. 378). As mentioned before, in many of the African-American and Latina cultures, a large woman, but not necessarily obese, is preferred and accepted, rather than a woman who is thin or appear to be under-nourished. Many of these women are taught to be proud of their bodies regardless of their size and never see themselves as being overweight or fat, until it is brought to their attention by others. For some of the Latina women, it was found that their body image was influenced by how long they had resided in the United States. For those who were born in the United States, they had had “greater exposure to socio-cultural messages that emphasized a narrow standard of attractiveness and had internalized such messages to a greater extent” (Breitkopf, Littleton,and Berenson, 2007, p. 379). In other words, the United States born Latina women viewed thinness as being a more accepting body image, in comparison to the Latina women who were not born in the United States and viewed a larger body, grooming and self-presentation as a standard of attractiveness. For the European American women, they were more concerned about their appearance as well as their body size and weight, as their form of attractiveness. Every individual has their standard of attractiveness and many of the European American women felt the need to be concerned with how they looked, when in the presence of others, unlike the Latinas and African American women. The issue of weight and trying to either lose or maintain your weight can be frustrating at times. Some women may choose to go on a diet, or join a gym but, for other women, they may choose to join the military. That is not to say that these women join the military solely for the Perceptions and Attitudes 16 purpose to lose weight, but every individual (man or woman) choose to serve in the military for many different reasons. Along with serving in the military, there is a weight standard that the military sets for every individual according to their age, height, and gender. According to Bathalon et al. (2006), “the Department of Defense requires the military services to use percent body fat (%BF) to identify obese personnel; if the body fat standard is exceeded, soldiers are placed in the Army Weight Control Program (AWCP) and must lose weight or face disciplinary action that may include involuntary separation from the Army” (p. 800). The Army as well as other military branches, maintain strict guidelines for both women and men, but it is expected that women are able to adhere to the guidelines just as well in order to serve. The reason for adhering to these specific guidelines for a low percent body fat and low weight to height ratio is because the military feels that too much weight can weigh the individual down and he/she will not be able to physically perform to the best of their ability. At different times throughout life, certain events cause an individual to become stressed, and due to stress it can cause the body to react in different ways in regards to how the individual responds. According to Kim et al. (2009), “stress is the process of adaptation in response to a physical or psychological challenge, and affects well-being through disrupting the equilibrium of physical and psychological systems” (p. 131). Many times when individuals are stressed, he/she may become emotional eaters to help ease their level of stress that he/she is encountering. Individuals who eat in response to stress exhibit an increased preference for high fat and/or sweet foods, which may lead to increased body weight (Kim et al., 2006, p. 131). Also, when encountering stress, an individual may deter from engaging in any physical activity, which can also lead to an increase in body weight. Kim et al. (2006) states that “stress may contribute to racial/ethnic differences in obesity;” and that “African American women bear a disproportionate Perceptions and Attitudes 17 burden of the obesity epidemic and lose weight less than their White counterparts when in obesity treatment programs” (p. 131). Many African Americans may have a hard time losing weight because they may be stressed with other issues in their life that they may be encountering. Some of those issues may include trying to maintain a relationship, trying to make sure that the children are cared for, finding a way to make ends meet and maybe having to work more than one job. The relationship between stress, race, weight and weight change in the context of a behavioral weight loss trial were examined in the research of Kim et al. (2006). In this study a total of 561 African American and Caucasian overweight women volunteered to participate. The results of this study indicated that there was a trend in the association between perceived stress and race/ethnicity, with African American women having a higher level of stress compared to White women (Kim et al., 2006, p. 134). With African American women having a higher level of stress, this may be due to their active coping mechanisms to counter stress; however, this can vary from one individual to the next. Sometimes being overweight or obese can result in an individual emotionally eating through his/her problems, rather dealing with it face to face. However, some individuals may become depressed at the fact that he/she would like to change their appearance but are unsure as to how or where to start. Even though obesity has been associated with an individual having hypertension, diabetes or heart disease, there is also a possibility that obesity is also associated with depression. According to Dong, Sanchez, and Price (2004), “it is commonly believed that obese people experience psychological distress that may lead to depression” (p. 790). Perceptions and Attitudes 18 In the research by Dong, Sanchez and Price (2004), European Americans and African Americans were examined to find if obesity and depression were influenced by genetics. It was found that obesity was positively associated with depression but differed very little for men and women of European American and African American individuals. Also, obesity increased the risk for depression across race and gender, even after controlling for chronic physical disease, familial depression and demographic risk factors (Dong, Sanchez and Price, 2004, p. 794). Although some factors can not be controlled in research; however in this research, there was a high association between depression and obesity. Obese individuals may sometimes feel helpless and alone, which may also result in an increase risk for depression. An individual does not become overweight or obese over night. Becoming overweight takes time and many times being an overweight adult stems from the possibility of being overweight as a child. Individuals born into a higher childhood socioeconomic status (SES) show lower rates of adult obesity (Chapman et al., 2009, p. 419), in comparison to those individuals who were born into lower childhood socioeconomic status (SES). Children born into higher SES may have had parents who were more health conscious and were able to provide a healthy variety of food choices to their children. In the United States, there has been concern about the health of overweight and obese individuals, and many institutions along the help of physicians have been trying to many attempts and techniques to encourage these particular individual to actively change their eating habits and lifestyle, in order to become a healthy person. Maynard et al. (2006) claims that according to “the 2001-2002 National Health and Examination Survey (NHANES), the prevalence of overweight and obesity among adults in the United States reached approximately 65.7%, and that of obesity alone reached 30.6%” (p. 1375). Along with the concern for health Perceptions and Attitudes 19 issues in overweight and obese individuals, there is also a price to pay, which “estimated to be 78 billion dollars in 1998 for direct health care” (Maynard et al., 2006, p. 1375). With the pressures in society, not only are some overweight and obese individuals trying to lose weight, but normal weight individuals are also trying to do the same. In the Maynard et al., (2006) research, it states that “in the United States, the prevalence of attempting weight loss was 38% among women and 24% among men.” “These rates not only implied that only 50-58% of overweight and obese men and women are attempting to lose weight, but as much as 24% of normal weight women were also attempting weight loss” (p. 1376). The participants in this research were younger than 50 years, non-Hispanic white with a least a high school education and were considered either overweight or obese. The results indicated that men desired a weight that was lower than their reported body weight while women had a greater to attain their desired body weight. Most individuals desire to be a certain body weight, but weight loss does not come with out much determination and dedication to keep the weight loss goal in mind. According to Truong and Sturm (2005), “a larger proportion of individuals are overweight or obese among lower-educated groups, Blacks and Mexican Americans than among other socio-demographic groups and socioeconomic differences in obesity rates tends to be larger for women than for men” (p. 1602). Many lower educated individuals may be unable to exercise frequently due to their work schedule along with not having the energy to do anything once they are home, other than sit down and eat. Also for the lower educated individuals, trying to “make health improving behavior changes in response to new knowledge” (Truong and Sturm, 2005, p. 1602), may not be of concern for these particular individuals. In the research conducted in 2005, by Truong and Sturm, they examined trends in weight gain by focusing on changes in body mass index (BMI) Perceptions and Attitudes 20 among different socio-demographic groups to determine whether population differences were primarily related to education, race/ethnicity, relative income or gender (p. 1602). In measuring the body mass index trend across educational groups, lower educational achievement was associated with higher body mass index, in comparison to the college graduation. In comparison to the relative income, it was also noticed that body mass indexes were higher for the lowest income group than for the highest income group. For racial/ethnic and gender groups, it was found that body mass index trends for non-Hispanic Whites, Hispanics and individuals of “other” race/ethnicity were parallel, but non-Hispanic Blacks gained weight faster. On average, women have a lower body mass index than men, but they gained more weight faster (Truong and Sturm, 2005, p. 1605). In conclusion, the issue of weight in the American society affects both men and women, and each individual may have a desire to be a specific weight. It does not require much effort to gain weight, however it does require a tremendous amount of effort to lose the weight that has been gained over a period of years. People in general can be rude toward overweight and obese individuals, but that should not deter the particular individual from reaching his/her goal. Applying intrinsic or extrinsic motivation can play a part, depending on how the individual views his/her weight gain or loss. With intrinsic motivation, the individual may feel that he/she is capable of losing weight by starting slow and finding people to support them in their effort. On the other hand, with extrinsic motivation, the individual may feel that his/her weight gain is due to them being “big boned,” being fat as a child and having never lost the weight, or blaming others for their weight. As an adult, every individual has to take responsibility for his/her actions, and if an individual desires to lose weight, the goal is certainly attainable, given the time. The perception of how others view an overweight or obese individual varies, but many times the Perceptions and Attitudes 21 perceptions are negative which can cause the individual have low self-esteem or become even more conscious about their appearance in the presence of others. Being overweight or obese brings about health complications which can decrease the individual’s lifespan and according to the research, lower educated individuals are more likely to be overweight or obese. Perceptions and Attitudes 22 References Bathalon, G., McGraw, S., Sharp, M., Williamson, D., Young, A., and Friedl, K. (2006). The effect of proposed improvements to the army weight control program on female soldiers. Military Medicine, 171(8), pp. 800-805. Beauboeuf-Lafontant, Tamara (2003). Strong and large black women? Exploring relationships between deviant womanhood and weight. Gender and Society, 17(1), pp. 111-121. Breitkopf, Carmen, Littleton, Heather, and Berenson, Abbey (2007). Body image: a study in the tri-ethnic sample of low income women. Sex Roles, 56, pp. 373-380. Chapman, B., Fiscella, K., Duberstein, P., Coletta, M., and Kawachi, I. (2009). Can the influence of childhood socioeconomic status on men’s and women’s adult body mass be explained by adult socioeconomic status or personality? Health Psychology, 28(4), pp. 419-427. Cossrow, Nicole, Jeffery, Robert, and McGuire, Maureen (2001). Understanding weight stigmatization: a focus group study. Society for Nutrition Education, 33(4), pp. 208-214. Dong, C., Sanchez, L.E. and Price, R.A. (2004). Relationship of obesity to depression: a family based study. International Journal of Obesity, 28, pp. 790-795. Kim, K., Bursac, Z., DiLillo, V., White, D. and West, D. (2009). Stress, race and body weight. Health Psychology, 28(1), pp. 131-135. Kim, S.A., Stein, A.D., and Martorell, R. (2006). Country development and the association between parity and overweight. International Journal of Obesity, 31, pp. 805-812. Mack, K., Anderson, L., Galuska, D., Zablotsky, D., Holtzman, D. and Ahluwalia, I. (2004). Health and sociodemographic factors associated with body weight and weight objectives for women: 2000 behavioral risk factor surveillance system. Journal of Women’s Health, 13(9), pp. 1019-1031. Maynard, L.M., Serdula, M.K., Galuska, D.A., Gillespie, C. and Mokdad, A.H. (2006). Secular trends in desired weight of adults. International Journal of Obesity, 30, pp. 1375-1381. Muennig, Peter, Lubekin, Erica, Jia, Haomiao, Franks, Peter (2006). Gender and the burden of disease attributable to obesity. American Journal of Public Health, 96(9), pp. 1662-1668. Rucker, Clifford and Cash, Thomas (1992). Body images, body-size perceptions, and eating behaviors among African-American and White college women. International Journal of Eating Disorders, 12(3), pp.291-299. Toriola, A., Dolan, B., Evans, C., and Adetimole, O. (1996). Weight satisfaction of Nigerian women and Britain: inter-generational and cross cultural influences. European Eating Disorders Review, 4(2), 84-94. Truong, Khoa and Sturm, Roland (2005). Weight gain trends across sociodemographic groups in the United States. American Journal of Public Health, 95(9), pp. 1602-1606. Perceptions and Attitudes 23 Wiseman, C., Gray, J., Mosimann, J., and Ahrens, A. (1992). Cultural expectations of thinness in women: an update. International Journal of Eating Disorders, 11(1), pp. 85-89.