Alcohol and Your Students Information for Parents, Teachers, Advisors, Friends, and Others Concerned About a Student’s Use of Alcohol Counseling & Psychological Services UC How much do today’s students drink? ACHA NCHA-II Fall 2009, >34,000 respondents Any use past 30 days 59% If used, median number of drinks driving after any drinks driving after 5 or more median BAC 5, male; 3, female 25% 3% .05 (cognitive effects start at about.03) alertnesss, concentration, judgment, inhibition Some are heavier users NCHA-II: In past 30 days… used 1-9 days used 10-29 days used all 30 days 47% 11% 0.9% Last time “partied”: drank 4 or fewer drinks drank 5 or 6 drank 7 or more 38% 12% 15% NCHA-II: In past two weeks, drank 5 or more drinks in one sitting… 1-2 times 3-5 times 6 or more times 21% 7% 2% It becomes abuse… Slutske, 2005 3184 students ages 19-21 Clinically significant problems Alcohol abuse Alcohol dependence 18% 11.9% 6.1% esp. problems at home, school, work and drinking then physically dangerous activities Harmful effects of drinking During past 12 months did something later regretted 31% forgot where you were or what you did 27% had unprotected sex 15% physically injured self 15% got in trouble with police 4% physically injured someone else 3% had sex without giving consent 2% seriously considered suicide 2% had sex without getting consent 0.5% One or more of the above 47% ACHA-NCHA-II Academic Effects 25% of college students report academic consequences of drinking, including missing classes, falling behind, doing poorly on exams and papers, receiving lower grades (several studies, reported in NIAAA Snapshot/College Drinking) “A” average 3.3 drinks per week “D” or “F” average 9.0 drinks per week Community Effects On campuses with >50% of students binge drinkers, 68.9% of non-binge drinkers said studying or sleep had been affected since the beginning of the school year >696,000 students 18-24 assaulted annually by drinker 11% students have vandalized property while drinking 2.1 million students drive under the influence (NIAAA) What is “normal” drinking? Moderate user…alcohol use does not exceed: Men 2 drinking days per week 14 drinks per week 5 drinks per occasion Women 1 drinking day per week 7 drinks per week 4 drinks per occasion What about more than moderate use? “At-risk” user exceeds the amount but no indication of negative effects Problem user/abuser exceeds the amount and has negative effects Dependent user shows abuse and 3C’s: compulsion to use, loss of control, continued use despite consequences Binge Drinking Men Women >5 drinks per sitting > 4 drinks per sitting Abuse and dependence In past 12 months Abuse (1 or more): drinking has repeatedly contributed to risk of bodily harm, relationship trouble, role failure, run-ins with the law 31% of students Dependence (3 or more) : not been able to cut down or stop, kept drinking despite problems, spent a lot of time on drinking, spent less time on other pleasurable or important matters, shown signs of tolerance or withdrawal (tremors, sweating, nausea, insomnia when trying to cut down) 6% (NIAAA) Blood Alcohol Concentration (BAC) NCHA-II: Students having one or more drinks last time they partied (estimated using number of drinks, how much time, sex, and weight) > .08 34.3% > .10 27.1 % BAC Correlates Principle effects are on memory, coordination, judgment Effects can last for substantial time after drinking REM sleep, hangovers And it’s not just alcohol… Marijuana Cocaine Amphetamines Inhalants Sedatives Club Drugs Hallucinogens Opiates (pain meds) Why do students use excessively? American culture College culture Social lubricant Self medication What can you do to help? Ask about usage Educate Set expectations Enforce with consequences—within your role Refer/require treatment if indicated—within your role Send home—within your role If you are concerned… Ask ask your student about substance use, explaining purpose is to assist; discuss/plan/troubleshoot and /or help your student to access simple tools for screening (AUDIT-C, BAC calculator, Personalized Feedback) Educate Discuss personal reasons and goals for college If substance abuse has been an issue in your family, talk about it Provide resources about harm reduction and cutting back Counseling center website www.uc.edu/counseling Life-enhancing workshops “Alcohol and Your Goals” Self-help information CAPS services Personalized Feedback Urgent Care Counseling/Treatment Commission on Alcohol and Other Drug Education (CAODE) website www.uc.edu/caode Set clear expectations about behavior in writing Code of Conduct? Attendance? Academic performance? Safe behavior? Social functioning/rights of others? Be pro-active… Notice, communicate, enforce Pay attention to any signs of low functioning, including missing or being late for classes or other activities, poor grades, isolating, over-partying, decline in personal hygiene, tiredness, odd behavior, self-destructive behavior (cutting, risk-taking), impulsivity, moodiness, irritability, aggression, large weight changes, eating and sleep changes Bring it up I am concerned about you/I care about you I have noticed…. Is there something I might help you with? Reiterate behavioral expectations, be clear about time frame for improvement, expected behavior (positively worded if you can—what the student should do) Friendly but not a friend! Empathy but not enabling Refer or require* evaluation or treatment Depression, bipolar disorder, anxiety co-occurring disorders are high risk Suicidal thoughts or behavior Black out Medical emergencies: Withdrawal—may need supervision Alcohol poisoning (unconscious or confused; cold, clammy, pale, bluish skin; slow or irregular breathing; vomit while passed out; seizure) *Parents can require; faculty and staff cannot except as part of a University Judicial Affairs process Taking time off from college to get treatment If problems are severe or persist Endangering self or others Disrupting learning environment From a mental health perspective Treatment follows stages Pre-contemplation Contemplation Preparation Action Maintenance Recurrent Use Consultations Welcome “Faculty, staff, family friends” on our website Call us for guidance in addressing your concerns with your son or daughter References American College Health Association, National College Health Assessment-II, fall 2009 data www.acha-ncha.org National Institute on Alcohol Abuse and Alcoholism (NIAAA), A Snapshot of Annual High-Risk College Drinking Consequences -2007 www.collegedrinkingprevention.gov Slutske, W. (2005) Alcohol Use Disorders Among US College Students and Their Non-College-Attending Peers. Archives of General Psychiatry, 62, 321-27. Counseling Center Confidential counseling for UC students – individual and group Free walk-in urgent care services during business hours Consultation for faculty, staff, family, and friends concerned about a student Workshops and presentations – 225 Calhoun St Suite 200 (513) 556-0648 www.uc.edu/counseling