DVDs & DVD PLAYER
to be checked out in
Office of Student Life
Fitness DVDs
Houston
Games
1.
Wii Just Dance - UBisoft
2.
Wii Michael Jackson: The Experience – Ubisoft
Single DVD
1.
Yoga for Inflexible People – Body Wisdom Media (Interactive Service)
2.
Pilates for Beginners and Beyond
3.
Yoga Meltdown; Jillian Michaels
4.
Power Yoga
5.
Shiva Rea: Daily Energy
6.
Shake Weight
Sets
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
Extras
P90 X Set of 15 DVDs
Chest and Back
Plyometric
Shoulders and Arms
Yoga X
Legs and Back
Kenpo X
X Stretch
Core Synergistic
Chest, Shoulders, and Triceps
Back and Biceps
Cardio X
Abs Ripper X
How to Bring It
Fountain of Youth
Mammoth UML
Training Calendar, Quickstart Guide, Fitness Guide, Nutrition Plan
DVDs & DVD PLAYER
to be checked out in
Office of Student Life
1.
2.
3.
4.
5.
6.
7.
8.
Extras
1.
2.
3.
4.
Extras
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
Chalean Extreme Set of 8 DVDs
Burn Basics/Band Basics Healthy Eats & Kitchen Makeover
Burn Circuit 123
Push Circuit 123
Lean Circuit 123
Burn It Off! Recharge
Burn Intervals Abs Burner Extreme Abs
Extreme Motivation
Fat Burn Challenge Get Lean Intervals, I’ve Got Abs
Personal Body Fat Tester, Guide Book, Food Guide, Resistance Bands, Sculpting
Band
Zumba Fitness Set of 4 DVDs
Live + Flat Abs
Cardio Party
Basics + 20 Minute Express
Sculpt + Tone
Body Guide, 2 Weights
Turbo Fire Set of 12 DVDs
Greatest Hits – Stretch, 10 class
Get Fire Up
Fire 30 class/Stretch 10 class
HIIT 15 class/Stretch 10 class
Fire 55EZ class/Stretch 10 class
Core 20 class/Stretch 40 class/Stretch 10 class
Fire 45 class/Stretch 10 class
HIIT 20 class/Stretch 10 class
Fire 45 EZ class/Stretch 10 class
HIIT 25 class/Stretch 10 class
Sculpt 30 class/Tone 30 class
Stretch 40 class/Stretch 10 class
DVDs & DVD PLAYER
to be checked out in
Office of Student Life
1.
2.
3.
4.
5.
Extras
LesMills Combat Set of 5 DVDs
The Basics
Combat Kick Start/Combat Power Kata
Extreme Cardio Fighter
Ultimate Warrior’s Workout
Power HIIT 1/ Shock Plyo HIIT 2
Stay with the Fight Fitness Guide, Eat right for the Fight Nutrition Guide,
Measurement Track & Measuring tape