Health Promotions Presentation Request Form We would love the opportunity to talk with your group! We don’t preach we just teach and we promise to have a little fun while we’re there! Please complete all questions below and return to the HP Office via fax: 523-0420 or scan and email your completed request to: Melissa.Griffin@nau.edu. Please allow 2 weeks advance notice to help us accommodate your request. Your name: Your email: Your phone: Name of your group/hall/class: Requested Presentation Date: Requested Time: Location for Presentation: Who is the audience? # of Participants: Will you have a computer, projector and screen available? YES/NO Name of contact person the day of presentation: Alternate date/time: _____ StressLess (45-60 min) In this interactive workshop you will explore you own stressors, practice relaxation exercises and leave with a personalized stress management plan! _____ Take a Stand! (2 hours) Learn and practice ways that you can make a difference and be a leader in the prevention of sexual assault on campus. This program involves self reflection and lots of real life scenario discussion. Participants receive a certificate of completion and TAS! Bracelet. _____ The BUZZ (45 min- 1.5 hrs) Fun, interactive, game-based way to learn how to reduce the risks associated with alcohol use. No lectures here! Everyone gets to play! (limited to 25 participants per session) _____ Eating Healthy on Campus (4560 min) We’ll discuss ideas for maximizing the nutritional quality of student meal plans and also look at some of the challenges of keeping daily intake healthy and balanced. _____ Health and the American Diet (45-60 min) We’ll look at healthy and less healthy aspects of the foods available and typically eaten in today’s society and how our food environment can impact health and wellbeing. _____ Sexology (45-60 min) Do you know about the “bad beanie” and how to protect yourself from STD’s? You will after this introductory discussion about condoms and sexual health! _____ Creepy or Cute? (45-60 min) You decide what’s creepy or cute as we discuss real life scenarios about college relationships. Discuss personal boundaries and recognize signs of a healthy relationship all while moving around and sharing stories! _____ Pillow Talk (45-60 min) Can lack of sleep cause weight gain? Identify barriers to getting enough sleep and develop a plan to get enough sleep to support good health!