Biology, Natural Science Southeast College BIOL 1322 – Basic Nutrition CRN 88306 - Southeast (Fraga) Campus – 2nd Summer Term (7-9 to 8-10, 2012) Lecture - Fraga, Room 225 | 7:45 am – 12:30 pm | Tue/Thu 3 credit course / 9½ hr per week / 5 weeks / 45 hr per term Instructor: Joseph Dasso, MD, PhD Instructor Contact Information: Phone: 713-718-7056 (leave message with Maria Vasquez) Email: joseph.dasso@hccs.edu Office location and hours: I will be available 30 minutes after class Tuesdays and Thursdays if you wish to meet with me. If this time is not good for you, make an appointment to see me. Please feel free to contact me concerning any problems that you are experiencing in this course. You do not need to wait until you have received a poor grade before asking for my assistance. Your performance in my class is very important to me. I am available to hear your concerns and just to discuss course topics. Course Description BIOL 1322 –The main objective of this course is to teach you the fundamental principles of nutrition. You will study sources and functions of carbohydrates, proteins, fats, vitamins and minerals, and the recommended intake levels of these nutrients. You will analyze your own diet as to how well you meet these recommendations for healthy eating. This course incorporates the following core intellectual competencies: reading, writing, speaking, listening, critical thinking and computer literacy. Prerequisites: You must be placed into college-level reading (or take GUST 0342 concurrently) and be placed into college-level writing (or take ENGL 0310/0349 concurrently) Note: The instructor reserves the right to make changes in this syllabus to accommodate unforeseen curcumstances. You will be informed of these changes within a reasonable time period. Biol 2401 – page 2 Five Week Calendar Week/Date Topic/Textbook Chapter(s) July 10 Tue Intro to Course Ch 1 Nutrition Overview Ch 2 Dietary Guidelines July 12 Thu Ch 3 Digestion Ch 4 Carbohydrates July 17 Tue Exam 1 Ch 5 Lipids July 19 Thu Ch 6 Proteins Ch 7 Vitamins July 24 Tue Exam 2 Ch 8 Water and Minerals July 26 Thu Ch 9 Energy Balance and Weight Ch 10 Nutrition and Physical Activity July 31 Tue Exam 3 Ch 11 Nutrition and Pregnancy/Infancy Aug 2 Thu Ch 12 Nutrition for Each Age Group Ch 13 Food Safety Ch 14 Global Nutrition Review Aug 7 Tue Aug 8 Wed 7:45 am Important Dates: Final Exam July 10 Last day for drop/add/swap July 30 Last day for withdrawals Instructional Materials TEXT: Grosvenor, Mary B. and Smolin, Lori A. (2010 or 2012 edition).Visualizing Nutrition Everyday Choices. Hobenken, NY: John Wiley and Sons, Inc. Publisher Web Site Go to the following web address and create an account to access publisher’s online resources. These resources include review material and videos, practice questions, and the software to do the dietary and physical activity analysis. http://edugen.wileyplus.com/edugen/class/cls281944/ Biol 2401 – page 3 Instructor Web Site Go to the instructor’s web site for BIOL 1322 at Eagle Online to access instructional materials. The link for Eagle Online can be found from the HCCS.edu web site after clicking on “Online Courses” below “Connect”. Student Learning Outcomes 1. Define nutritional basic terminology and describe basic concepts. Example: define antioxidant and explain why antioxidants are important in the diet.. 2. Describe the interrelationship between different basic concepts. Example: compare/contrast saturated and unsaturated fatty acids.. 3. Analyze a diet beginning with your own according to basic nutrition principles and make recommendations to correct imbalances. 4. Evaluate the evidence for contrasting hypotheses and conclusions. Example: evaluate the scientific merit for various weight loss strategies. Student Learning Objectives 1. Acquire a basic understanding of key nutritional terminology and concepts and ability to apply this knowledge throughout life. 2. Gain a greater appreciation for eating a nutritional diet. 3. Improve your core intellectual competency skills, and ability to learn, apply, and evaluate information in a health science course. Instructional Methods In order to achieve these objectives, I expected that you will read the assigned chapters of the textbook and laboratory manual, review this material and the class notes between each class, be attentive and participate in class activities, and do all assignments. I do not merely lecture as this is not the most effective teaching method. Rather, I ask many questions to keep your mind engaged in the subject and assess whether you understand what I am teaching. Leaning Basic Nutrition in just five weeks is challenging. It takes consistent, dedicated effort to do well. As for my teaching philosophy, I use the analogy of a high jumper trying to clear the bar at a certain height. My job is to help you leap over the bar, not by lowering the standards, but by training you to jump higher. Just as a track and field coach wants the athlete to clear the bar, I want you to be successful in this class. And just as a successful athlete needs to train consistently and intensely, you will need to study regularly and effectively to achieve your potential for success in this class. Student Assignments: Dietary and Physical Activity Analysis You will record everything you eat and all physical activity for three consecutive days with one of the days being on a weekend. You will then enter this data in a computer program, analyze it and write a report. More details of this assignment will be given later. Short Research Report You will investigate a health claim by reviewing scientific nutritional studies and give a short report on what you found. Details concerning this assignment will be given later. Biol 2401 – page 4 Midterm Exams It may consist of questions involving multiple choice, matching, fill in the blank, short answer and essay. Final Exam It will be similar to the other lecture exams but it will be worth 50% more than a single lecture exam. Grading Your instructor will conduct assessments to determine how successful you are at achieving the course learning outcomes (mastery of course content and skills) outlined in the syllabus. If you find you are not mastering the material and skills, you are encouraged to reflect on how you study and prepare for each class. Your instructor would like to discuss this with you and may be able to assist you in finding resources, such as the Tutoring Center at the Eastside Campus, to improve your performance. Components of Grade Lecture Exams (3x50) Final Exam Dietary Analysis Short Research Report Total Points 150 75 50 25 300 Percentage 50 25 17 _8 100 Grading Scale 90 – 100% = A 80 - 89% = B 70 - 79% = C 60 - 69% = D Below 60% = F Rules and Regulations 1. The textbook is required. 2. Full class attendance is required. Research has shown that the single most important factor in student success is attendance. Going to class greatly increases your ability to succeed. More than three unexcused absences may result in an administrative withdrawal. You are responsible for everything taught during your absence. 3. You are expected to be attentive in class and participate in discussions. Being off task for a significant period of time, such as by napping, talking to your peers, or engaged with an electronic device will not be tolerated. 4. Cell phones and pagers must be turned off or in silent mode during class. 5. Everyone must be officially registered in order to attend class. Anyone who is not registered, including children, are not allowed in class. 6. Smoking is not allowed in class. 7. All exams must be taken at the required time. You are required to bring your own scantron sheets and remember to bring a couple pencils and an eraser. If you miss an exam, you will not be allowed to make it up except for an emergency Biol 2401 – page 5 situation. Your instructor will determine whether an absence qualifies as a legitimate emergency. 8. If you are late for an exam, you will be allowed to take the exam as long as no student has completed the exam and left the room. You will only get the remaining time to complete the exam. 9. Grades will not be posted anytime during the semester. You will receive your final grade at the end of the semester on-line. Proper identification is required to receive the final grade. HCC System Office will mail the transcripts to you after the information has been entered in the computer. 10. Students who require reasonable accommodations for disabilities are encouraged to report to Jetted Lott at 713-718-7218 to make necessary arrangements. Faculty is only authorized to provide accommodations by the Disability Support Service Office. 11. HCC policy on academic honesty will be strictly enforced. Students who are found cheating will receive a zero for the exam, assignment or a failing grade. 12. If you feel that you cannot complete this course, you will need to withdraw prior to the final date for withdrawal. Before you withdraw from the course, you must contact a HCC counselor or you instructor for approval prior to withdrawing from the class. Allow a 24 hr response time when communicating via email and/or telephone with an instructor or counselor; do not submit a withdrawal request less than a day before the withdrawal deadline. Please discuss with your instructor about opportunities for tutoring or other assistance if you are not receiving passing grades. The Texas Legislature passed a law limiting first time entering freshmen to no more than six total course withdrawals throughout their educational career in obtaining a certificate 13. Students who repeat a course three or more times may face significant tuition fee increases at HCC and other Texas public colleges and universities. 14. Keep copies of all paperwork, including this syllabus, handouts and all assignments until final grades are posted. 15. Do not hesitate to ask for help if you have a question or problem. Learning Resources 1. The computer lab is available to access on-line information related to nutrition, and other courses. 2. Free tutoring is available Monday through Wednesday from 4–8 pm at the Eastside campus in the Felix Morales Building, Room 203. The campus is located at 6815 Rustic St., Houston, TX 77087. Call 713-718-2694 for other information. 3. Contact your instructor for assistance during office hours, or make an appointment. You can also correspond by email at joseph.dasso@hccs.edu HAVE A GREAT SECOND SUMMER TERM!