Cucumbers
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The cucumber grows on vines and is an
annual plant of the gourd family, which
includes pumpkins, zucchini, watermelon
and other squashes.

Cucumbers were believed to have
originated in India and spread through
Greece and Italy.

Columbus transported cucumbers to
North America from Spain in the early
16th century.

Cucumbers are a good source of vitamin
K, which helps your blood clot during the
healing process.

Chili Cucumbers
Cucumbers are about 96% water.
Ingredients
12 square whole wheat crackers
1 large cucumber (12 slices)
Chili powder
Directions



I like cucumbers because . . . .
What is your favorite way to eat a
cucumber?
What makes eating cucumbers fun?
1. Place one cucumber slice on top of 1
cracker
2. Sprinkle with chili powder
3. 1 serving = 3 crackers
Makes 4 servings