FREE Parenting Workshops — Spring 2016 All families have strengths and all families have challenges. These workshops are a safe place to learn and build on existing skills. All Dufferin Parent Support Network (DPSN) workshops are free of charge and open to men, women and couples. Registration is required. For more information, or to register for a workshop, contact us at info@dpsn.ca or 519-940-8678. www.dpsn.ca Daytime Schoolwork Strategies for Parents: Help Your Child Find Success at School April 11, 1–3 PM—1 afternoon Orangeville Public Library, 1 Mill Street What if your children hate homework or struggle in class? Help them improve their grades and be more successful while increasing their confidence and self-esteem. This workshop provides practical ways to learn how your child learns and strategies to help your child in an effective and enjoyable manner. Anger, Parenting and You April 20 and 27, 1:00–3:00—2 afternoons John Howard Society—295A Broadway Avenue We all strive for healthy communication between parents and children. This workshop helps you recognize your anger triggers and how to release anger safely, and help you teach your children how to manage their emotional responses. Participants will examine coping strategies for anger and stress management for both parents and children. Monday Evenings Healthy Lunches for Kids (Even Picky Eaters) April 4, 7–9 PM—1 night Parkinson Centennial Public School—120 Lawrence Ave. Kids want lunches that are fun and taste good, while parents want to provide nutritious choices. In this workshop, you’ll learn why healthy lunches and snacks play an important part in your child’s learning process as well as tricks and tips to make lunches healthier for your kids. Appreciating the Gifts of Our Differences April 11 and 18, 7–9 PM—2 nights Princess Margaret Public School—51 Wellington Diversity in our temperaments keeps our relationships interesting. It can also bring challenges when we try to reach common ground with someone with a different “operating system,” whether in a personal relationship or when advocating for ourselves or others. This workshop will introduce you to the unique qualities of a variety of styles, help you identify your own strengths and challenges, and help you develop insights, strategies and new perspectives when connecting with others. Schoolwork Strategies for Parents: Help Your Child Find Success at School May 2, 7--9 PM—1 evening Centre Dufferin High School, 150 Fourth Avenue Please see the daytime workshops for a description. Tuesday Evenings Supporting Your Child to Manage Emotions April 5 and 12, 7–9 PM—2 nights Princess Margaret Public School—51 Wellington It is natural and expected for children to experience a range of emotions often throughout their development. If coping with feelings becomes overwhelming to the extent of significantly impacting daily life, then it becomes important for the adult caregivers to know how to support their children in developing coping strategies. This workshop helps parents/caregivers identify triggers to a variety of emotions and respond/support appropriately Understanding the Zones of Regulation April 19, 6:30–8:30 PM—1 night Princess Margaret Public School—51 Wellington Participants will gain an understanding of the “Zones of Regulation” curriculum and how to best implement it with children who have Autism Spectrum Disorder. “The Zones” are a systematic approach used to teach self-regulation by categorizing feelings. Attendees will receive worksheets and information, so you can begin to implement it at home or complement the schools’ use of it. Winning at Parenting May 3, 10, 24 and 31, 7–9 PM—4 nights Please note that there is no session on May 17 Island Lake Public School—50 Oak Ridge Drive Based on the international bestseller, Kids Are Worth It! by Barbara Coloroso, this workshop is applicable to children from toddlers to teens. Topics covered include discipline, mealtime, bedtime, problem solving, chores, and allowance. Strategies for Teaching Individuals with Autism Spectrum Disorder Online Safety Skills May 17, 6:30–8:30 PM—1 night Princess Margaret Public School—51 Wellington This workshop will introduce participants to popular websites and social media sites, outlining the risks and strengths involved with each. It is designed to teach respite workers, caregivers and agency staff how to keep children and teens with Autism Spectrum disorder safe online, with practical steps and tools. Thursday Evenings (cont’d…) Wednesday Evenings Blended Families March 30 & April 6, 7–9 PM—2 nights Parkinson Centennial Public School—120 Lawrence Ave. Blended families present unique challenges. Learn how to build the foundations of a new family while respecting the original. This workshop will cover topics such as setting boundaries, communication, building relationships before discipline, and parenting together. Let’s Explore Communication The New Health Curriculum April 13, 7–9 PM (1 night) Parkinson Centennial Public School—120 Lawrence Ave. This workshop, facilitated by an Upper Grand District School Board Curriculum Leader and Principal of Program, will provide an overview of the changes in the Growth and Development section of the Health Curriculum. We will compare changes from the 1998 Curriculum and chart the key learning that happens from Grade 1 to 8. Managing Your Emotions During the Court Process May 5, 7–9 PM—1 night Princess Margaret Public School—51 Wellington Facilitated by both a lawyer and a psychotherapist, this workshop focuses on how our emotions affect us as we go through the family law process, and how to ensure those emotions do not ensnare us both in litigation and our personal lives. Topics will include the role of counsellors in family law proceedings, the effects of emotions in the family law process, and techniques for managing emotions in the midst of a family law dispute. Positive Discipline for Effective Parenting May 4, 11, 18 and 25, 7–9 PM—4 nights Parkinson Centennial Public School—120 Lawrence Ave. This workshop uses theories and information from a combination of parenting experts to provide you with practical information and ideas to help you along your everyday parenting journey. We’ll look at discipline as a teaching tool, working together as a couple to parent consistently, parenting styles, and practical tools to help both you and your child be successful within your family. Thursday Evenings Navigating the Special Education System March 31, 6:30–8:30 PM—1 night Princess Margaret Public School—51 Wellington Understand the special education system for your child diagnosed with Autism Spectrum Disorder. This workshop will help parents develop a 5-year plan for their child’s education, prepare for a school meeting, learn about the process of the Individual Education Plan (IEP), about successful home/school communication and much more. Thursday, May 12, 7–9 PM Collaborative and Proactive Solutions with Dr. Ross Greene a non-punitive, non-adversarial approach to parenting that is collaborative, proactive, skill-building and relationship-enhancing Follow DPSN on Facebook! Find our up-to-date schedule on our website at www.dpsn.ca April 7, 14 & 21, 7–9 PM (3 nights) Princess Elizabeth Public School—51 Elizabeth Street Communication is the key to positive, respectful relationships. In this workshop we will explore different communication approaches with our children and others, effective speaking and listening skills and strategies, and the language of encouragement. Family Law in Ontario May 19, 7–9 PM—1 night Princess Margaret Public School—51 Wellington Learn from a lawyer about the family law process, how to resolve disputes, the steps in the court process, and how to find help. While this is a stand-alone workshop, attending Managing Your Emotions During the Court Process is strongly recommended. Positive Parenting from Separate Homes May 26, 6:30–9:30—1 night Dufferin Child & Family Services—655 Riddell Road Are you worried about the effects of separation, divorce and parenting from two homes on your children? Learn to manage these changes to ensure that your children don’t get caught in the middle of parental conflict. You will learn to understand your feelings, your children’s needs and develop a business-like relationship with the other parent. You will not be asked to talk about your individual situation as the program is for general information. 03/11 Drop-In Parenting Groups: Monday daytime (Orangeville): April 4–May 16 Tuesday evening (Shelburne): April 5–May 17 Wednesday evenings—teens/preteens (Orangeville): April 6–May 18