Name__________________________________
Pick out a song with a fast tempo. While you listen to the song, exercise to the beat. Your “routine” must include at least 3 different exercises. Fill
in the chart below to develop/choreograph your exercise routine. Optional fun: teach someone else your exercise routine and have them join you!
Exercises to choose from: Run in place, march in place, jumping jacks, leg kicks, sit-ups, push-ups, OR you can add your own!!
Helpful hint: While you do each exercise, count out loud so that you keep track of your beats!
Song Title: _________________________________________________
Number of Beats
Type of Exercise