DAILY HEALTH
QUESTION:
Lesson 1: What do you want
to get out of this health
class??
Objective:
TSW be able to explain the concept of total health
and the components of the health triad.
Health
Triangle
Physical
Health
Mentalemotional
Health
Familysocial
Health
Balance
IN YOUR OWN WORDS, WHAT DOES
THE WORD HEALTH MEAN TO YOU?
-According
to Meeks and Heit (2008) the word health encompasses 3 things:
Physical Health
Family-social Health
Mental-emotional Health
These are included in the quality of life known collectively
as “health”
ACTIVITY:
On a piece of paper, draw your own Health Triangle
• Make sure to list 4 examples of each concept. (12 pts)
• Be creative! You can draw mini pictures to illustrate your
examples.
• Your triangle must be neat and colorful. (8 pts)
*Assignment is worth 20 pts and due this period!*
Physical Health- is the condition of a person’s body
Mental-emotional Health- the condition of a person’s mind and the
ways that a person expresses feelings
Family-social Health- the condition of a person’s relationships
Questions:
Can you have an unbalanced triangle ?
What happens when one area is unbalanced?
SO WHAT DOES THIS MEAN FOR ME?
Purpose of this class is to build health knowledge!
Promote your own good health and prevent disease!
The info and
understanding
a person has
about health