312 Alumni Avenue
Harleysville, PA 19438
215.256.6900 www.ghnpss.org
How Healthy Are You?
Monday, September 21 12:30 PM-1:45 PM
Presented by Teri Wassel, M.S., R.D., Montgomery County Health Department
The “Warning Signs” of poor nutritional health are often overlooked. Research shows that poor nutrition increases people’s risk for many chronic diseases, including heart disease, stroke, diabetes, some types of cancer, and osteoporosis. A nutrition-at-risk screening form will be given to all participants and a healthy cooking demonstration will be included today.
Medicare Made Easy
Monday, September 21 7:00 PM
Register by September 16
Presented by Howard Peck, Senior Insurance Solutions
This 60 minute seminar is a straightforward and clear presentation that allows you to know your Medicare options, and understand your choices. Topics include: Medicare basics, Medigap, Medicare Advantage, Part
C supplements, Part D drug plans, Turning 65, enrollment guidelines, and long term care. You will find this
PowerPoint presentation easy to follow and beneficial in understanding Medicare complexities. This seminar is for educational purposes only and the selling of Medicare Supplement Plans will not be offered.
Lung Function Screening
Wednesday, September 30 12:30 PM
Presented by The Medicine Shoppe
62 million people are affected by respiratory diseases every year. This test detects restrictions/obstructions in your ability to breathe normally.
Not Getting Enough Z’s?
Thursday, October 8 12:00 PM
Insomnia, sleep apnea, restless leg syndrome, heavy snoring and other sleep problems can disrupt your health, work and relationships. Join us to watch a WebMD video a Personal Story: Sleep Apnea. Local sleep center brochures will be available.
Flu Shots
Monday, October 12 9:00 AM-10:30 AM
Register by October 5
Provided by Abington Health

The cost of the flu vaccine is $30.00, unless you have a traditional non-HMO Part B Medicare. All Medicare participants must present all insurance cards (or a copy of the cards) at the time of their appointment. Those individuals paying for their vaccine may pay with cash or check payable to Abington Health.
Bone Density Screening
Wednesday, October 14 12:30 PM
Women over 30 and men over 45 should have a baseline bone density measurement to gauge their risk for osteoporosis.
Treats Without Tricks
A workshop on healthy snacking
Thursday, October 29 12:30 PM-1:30 PM
Presented by Liz Textores, Sodexo Health Care Services
Snacks help sustain your energy throughout the day, provide essential nutrients outside of meal times and keep you full between meals.
Medicare Open Enrollment
Wednesday, November 4 1:00 PM
Register by October 30
Presented by Ed Savitsky, Apprise Counselor
If you join a private Medicare health or prescription drug plan, your plan can change price and coverage each year. Even if your plans’ costs and coverage stay the same, your health or finances may have changed.
The Medicare Open Enrollment Period runs from October 15 through December 7th and is your opportunity to make changes. Use this opportunity to receive updated, helpful information on Open Enrollment choices from a trained Medicare advisor. If you need assistance in comparing drug plans, Kay Pagni, Social Services
Coordinator, is available to help. Call her for an appointment.
Ms Pennsylvania Senior America 2014
Wednesday, September 9 12:30 PM
JoAnn Bechtel was born and raised in Reading, PA. JoAnn will join us for lunch today. Following lunch you will learn about her life and the story of how she became Ms Pennsylvania Senior America.
Patriot Day
Friday, September 11 9:00 AM
In the United States, Patriot Day is observed as the National Day of Service and Remembrance, in memory of the 2,977 killed in the 2001 September 11 attacks. We will observe a moment of silence followed by a video of remembrance.
Celtic Concert Coming to Encore Experiences!
Saturday, September 12 7:00 PM
Cost: $12.00 per person
You will be treated to something special. Charlie Zahm, a Celtic singer and musician will bring his talents and personality for a night you will never forget. Bonus: Tad Marks on fiddle will be here as well, hoping to impress with great songs from the Olde Countries. This event is being hosted by a local ministry. Proceeds go to Encore
Experiences.
Ice Cream Day
Monday, September 14 2:30 PM
Provided by Columbia Cottage
Play Bingo today and during the break enjoy a nice cool treat.

Name Tag Day
Tuesday, September 15 All Day
Pick up your name tag at the Greeter’s desk. Put it on. Every hour a person’s name will be randomly chosen.
The “Prize Patrol” will find you and give you a prize.
SavvySaving Seniors®Workshop
It’s In the Cards
Wednesday, September 16 12:30 PM
Developed by the National Council on Aging
You will learn about tips and ideas on how to use, manage, and protect government-issued and prepaid debit cards. The path to economic security begins with basic money management. Learning how to manage prepaid debit cards can help you stay secure and independent longer.
Constitution/Citizenship Day
Thursday, September 17
This day was established in honor of the 39 delegates who signed the Constitution. Exercise your rights today by writing to representatives. Do you have struggles? What do budget cuts mean to you? Let your voices be heard. Each letter will be delivered to a representative. You may pick up your paper and envelopes at the
Greeter’s Desk.
Technology Tips
All start at 9:30 AM - 10:45 AM
Cost: $5.00 per class; Limit 5 per class
Instructor: Teresa Ascher
Face book 101 Friday, September 18 iPhone 101 Friday, September 25
Android 101 Friday, October 2
Ageism Short Film Fest
Friday, September 18 12:30 PM
The Assisted Living Federation, representing senior living providers and the seniors and families they serve, is a leading voice in the fight against ageism in America. They sponsored a film competition featuring short films
(under 9 minutes) about ageism that illuminated specific discriminatory practices against seniors, prejudicial attitudes toward the aging process, and institutional practices that perpetuate stereotypes about seniors.
Intergenerational Chess Tournament
Wednesday, September 23 9:00 AM
(No school for North Penn or Souderton on this day)
Registration is recommended, but not required
Multiple games will be played simultaneously in tournament format. Competition rules will be determined according to the number of players and their familiarity with the game. All rules will be discussed right before the competition begins. Seniors, students, we welcome the intergenerational opportunity to compete with each other and share the excitement of the game.
Encore Experiences has many sets and boards or you may choose to bring your own favorite. This will be informal. Souvenir prizes and snacks will be furnished by volunteers. Join us for a grand lunch as we celebrate
Grandparents.
Grandparents Luncheon
Wednesday, September 23 11:30AM
Cost: $7.00 per person; No Café Service
Register by September 15
Today we will celebrate all grandparents. North Penn and Souderton students have the day off today. Bring the children and enjoy quality time. No need to be a grandparent or bring a grandchild. Everyone is welcome. Magical Entertainment will be experienced. It is the first day of autumn so how appropriate to

have pictures of trees with branches on the tables. Family trees that is. Fill them out, take them home. Family trees are fun and nice to treasure.
Stomp Out Bullying Day/Blue Shirt Day
Monday, October 5
Be a leader. Support the anti-bullying efforts of STOMP Out Bullying™. Wear your blue shirt and make Monday,
October 5th a day that bullying prevention is heard around the world.
Anti-Bullying in Adults Video
Monday, October 5 12:30 PM
Just because we are adults does not mean that we are not being bullied. Bullying is not limited to schools or for the younger crowd . Don't let bullying destroy your life. Speak up. If you witness or experience bullying there are appropriate chains of command to follow but all start with you.
Becoming an Ally: Responding to Name-Calling and Bullying
Tuesday, October 6 1:30 PM
Presented by: Robin Burstein, Associate Regional Director, Anti-Defamation League
Becoming an Ally empowers people to become effective allies in incidents of bias and bullying by increasing their understanding of the impact of name-calling, bullying and other bias behaviors. Attendees will learn about the specific role of being an ally, learn a process for safely intervening, and have an opportunity to develop and practice the variety of responses to take action.
Veteran’s Photo ID Program
Wednesday, October 21 12:30 PM
Registration required by Thursday, October 15
Provided by The Montgomery County Recorder of Deeds
This ID entitles Veterans to discounts at almost five hundred businesses in the country. Bring your original DD214 and a current driver’s license or other photo ID. If your DD214 is already recorded in Montgomery County only a photo ID is needed.
United Nations Luncheon
Friday, October 23 11:30 AM
Cost: $7.00; Register by October 13
The United Nations acts as a world forum to help countries work together to achieve peace (World Peace) and human rights. You will enjoy food from around the world today. Bring in a symbol of your heritage on this day to be displayed.
Picture Day
Friday, October 30 By appt. starting at 9:00 AM
Photographer Robert Pagni
Registration required by October 23
Cost: First time no charge.
Repeating participants: $5.00 per appointment
Sign up to get your picture taken today. After processing you will be contacted to come and pick up your print. Group pictures of family and friends, wear a favorite outfit or dress up for Halloween. Capture a moment and cherish it.
Philadelphia
Friday, October 2
Cost: $19.00 per person; Register by September 16
Departure from Encore Experiences at 9:00 AM
The meeting place of our Founding Fathers.

Valley Forge
Wednesday, November 11
Cost: $18.00 per person; Register by October 30
Departure from Encore Experiences at 9:30 AM
Valley Forge was the site of the 1777-78 winter encampment of the Continental Army. The park commemorates the sacrifices and perseverance of the Revolutionary War generation and honors the ability of citizens to pull together and overcome adversity during extraordinary times.
Sight and Sound and Shady Maple
A Christmas Story
Wednesday, December 9
Cost: $96.00 per person; Register by November 7
Depart Encore Experiences at 8:45 AM
Go back in time and witness the greatest birth in history when Miracle of Christmas returns to Lancaster
County, PA. Be surrounded by the bustling village of Bethlehem as camels, horses, donkeys and villagers pass by. Be transported to the hillside where legions of angels descend upon the shepherds to proclaim, “The
Savior is born!”
Price includes, your ticket to the show, your dinner at Shady Maple and the tip for the bus driver. All you need that day is yourself, friends and family. Start a tradition.