Approve Page 1 of 3 Name: Hilda A Pettit Submission Date: 10/8/2012 Organization: Vacca Office of Student Services Course Catalog Update << Go back to Course Catalog Update form Print Course Catalog Update Information: STU0004 Reference Number: CCU004153 Date: 09-JUL-12 Level: 2.00 of 2.00 Currently On The Worklist Of: Joanne Arhar, jarhar Owner: Office of Curriculum Services, 330-672-8558 or 330-672-8559, curriculum@kent.edu Basic Course Data Change type: Establish Faculty member submitting this proposal: Lettie Gonzalez Requested Effective Term: 201380 Campus: Kent College: EH-Education, Health and Human Services Department: TLC-Teaching Learning and Curriculum Studies Course Subject: PEB-Physical Education - Basic Course Number: 13041 Course Title: HardCore Abs Title Abbreviation: HardCore Abs Slash Course and Cross-list Information: Credit Hours Minimum Credit/Maximum Credit: 1 or 1 Contact Hours: Lecture - Minimum Hours/Maximum Hours: Contact Hours: Lab - Minimum Hours/Maximum Hours: 2 or 2 Contact Hours: Other - Minimum Hours/Maximum Hours: Attributes Is this course part of the LER, WIC or Diversity requirements: No If yes, course attributes: 1. 2. 3. Can this course be repeated for credit: No Repeat Course Limit: Course Level: Undergraduate Grade Rule: B-Standard letter OR Maximum Hours: Rationale for an IP grade request for this course (if applicable): Schedule Type(s): 1. LAB-Laboratory 2. 3. Credit by Exam: N-Credit by exam-not approved Prerequisites & Descriptions Current Prerequisite/Corequisite/Catalog Description: Catalog Description (edited): This course will examine methods and techniques that improve abdominal and back strength, mechanics, and the ability to dynamically stabilize. The student will master total body movement that occur through all three planes of motion. The exercises will be performed on a stable and unstable surface for greater balance challenge. Equipment will be used to increase resistance to intensify the work load. This course will improve core strength and activities of daily living. Prerequisites (edited): None Corequisites (edited): None Registration is by special approval only: No Content Information Content Outline: Content Hours per Course Topic Topic Description 1 Introduction to hardcore abs. Teach proper form and modifications for https://workflow.kent.edu/ccu/approve.aspx 10/8/2012 Approve 1 2 11 15 Page 2 of 3 basic core exercises and introduce flexibility training Discuss benefits of a strong core and the benefits of a healthy diet in relation to core strength Teach core components and the function of the inner and outer units. Discuss the difference between functional exercises, gym equipment, and traditional core conditioning exercises Continue teaching abdominal and back strengthening exercises. Increasing the intensity of the workout and increasing muscular strength and endurance of the student. Also continuing with flexibility exercises Add equipment to increase the workload and challenge balance. Continue teaching new core conditioning exercises. Display/Hide Delimited Course Outline Total Contact Hours: 30 Textbook(s) used in this course: None Writing Expectations: Mid-term and final exams. Instructor(s) expected to teach: Variety of approved part-time faculty for PEB courses. Instructor(s) contributing to content: Jodi Hutcheson and Lettie Gonzalez Proposal Summary Explain the purpose for this proposal: This course has been successfully taught as a Special Topics course on the Stark Campus for several semesters. The purpose of this proposal is to convert this course to an official PEB course catalog offering. Learning Outcomes: This course will examine methods and techniques that improve abdominal and back strength. The student will master total body movements that occur in all planes of motion and they will improve their ability to dynamically stabilize. Learning in Class Activities: Learn proper technique for core conditioning exercises. Build core strength by increasing intensity of exercises. Add exercises using equipment to increase strength and stabilization. Learn muscles that make up the inner and outer core and the function of the inner and outer core. Learning Out of Class Activities : Practice exercises and techniques learned in class to help prevent injuries and increase performance for activities of daily living. Explain how this proposal affects program requirements and students in your unit: This proposal will not have any affect on program requirements or students in TLC. This course is not a required course of any program in TLC. Explain how this proposal affects courses, program requirements and student in other units: This proposal will not have any affect on program requirements or students in any unit. This course is not a required course of any unit. Explain how this proposal affects enrollment and staffing: This course is currently being taught as a Special Topics class and will not have any affect on enrollment or staffing. Units consulted (other departments, programs or campuses affected by the proposal): Does not affect any other department, program or campus; is not a required course for any program. Comments (500 Character Maximum): NOTE: Please do not use the following restricted characters: (~ * / \ --) https://workflow.kent.edu/ccu/approve.aspx 10/8/2012 Approve Approve Comments: Date 7/11/2012 Page 3 of 3 Return To Initiator User Gloria L Gonzalez Return To Prior Approver Deny Comment No comments available. History: Date User Status 10/1/2012 Alexa L Sandmann Approved 7/11/2012 Gloria L Gonzalez Submitted https://workflow.kent.edu/ccu/approve.aspx 10/8/2012