BREAKFAST ALL DAY
BAGELS
Bagel 260-320 cal
Power Protein Bagel 350 cal
BAGEL & TOPPING
Cream Cheese 390-470 cal
Hummus 360-420 cal
PB & J 500-560 cal
Peanut Butter 430-490 cal
Honey Butter 410-470 cal
Butter Spread 440-500 cal
Preserves 330-450 cal
Nutella 490-550 cal
BAGEL FLAVORS
$1.15
$2.10
Plain 260 cal
Asiago Cheese 300 cal
Blueberry 290 cal
Chocolate Chip 290 cal
Cinnamon Raisin 300 cal
$2.60
$2.60
$2.60
$1.85
$1.85
$1.85
$1.85
$2.60
CREAM CHEESE FLAVORS
Plain 150 cal
Onion & Chive 140 cal
Smoked Salmon 130 cal
25% LESS FAT CREAM CHEESE
Reduced Fat Plain 130 cal Jalapeño Salsa 130 cal
Garden Veggie 130 cal
Strawberry 140 cal
Honey Almond 150 cal
BULK BAGELS
$6.49
Half Dozen 160-300 cal
$10.99
Baker’s Dozen 160-300 cal
Half Dozen Bucket 270-420 cal $8.99
EGG SANDWICHES
6 bagels & 1 tub of cream cheese
Bagel Bucket 270-420 cal
$14.99
NOVA LOX* 480 cal
$6.99
13 bagels & 2 tubs of cream cheese
Cinnamon Sugar 320 cal
Everything 280 cal
Honey Whole Wheat 260 cal
Sourdough 280 cal
Sesame Dip’d 290 cal
Spinach, Mushroom & Swiss 490 cal
Asparagus, Mushroom & Swiss 380 cal
Sante Fe Wrap 650 cal
Turkey Sausage & Cheddar 540 cal
Bacon & Cheddar 540 cal
Ham & Swiss 490 cal
(where available)
*Cold smoked salmon is not cooked.
Consuming raw or undercooked seafood
may increase the risk of foodborne illness.
THINTASTIC EGG WHITES
Southwest Turkey Sausage 400 cal
$4.99
$4.80
$4.99
$4.99
$4.99
$4.99
$4.80
LUNCH CREATIONS
HOT SANDWICHES
BAGEL DOGS 610 cal or 620 cal $4.99
Original or Asiago
Italian Chicken 660 cal $7.69
Hot, roasted chicken, pepperoni, pesto sauce, roasted
red peppers and mozzarella & provolone cheeses
Hot Turkey Club 760 cal $7.69
Turkey breast, bacon, spinach, tomato, mozzarella &
provolone cheese & spicy, roasted tomato spread
Served on your choice of bagel,
wheat bread, or whole-wheat wrap.
Roasted chicken, croutons and a blend of aged hard
cheese with garlic asiago dressing on mixed greens
Strawberry Chicken Chopped Salad 320 cal $5.45
Turkey Breast 540-670 cal
Ham 460-590 cal
Albacore Tuna Salad 460-590 cal
Chicken Salad 540-670 cal
Chopped greens with fresh, sliced strawberries, craisins,
toasted almonds, chopped, natural chicken with a light
raspberry dressing
Bagel Thin Sandwiches 400 cal $7.05
Turkey-Bacon & Avocado Thin
SWEET SAMPLINGS
Variety of Muffins 510-590 cal $2.09
$2.75
Coffee Cake 830 cal
Club Mex Wrap 740 cal $7.05
Turkey breast, bacon, pepper jack cheese,
ancho mayo, red onions, tomato & spinach
Chocolate Chip or Berry
Cookie 350-500 cal
Hummus Veg-Out 410 cal $6.49
Chocolate Chunk, Snickerdoodle, Sugar
Garden Veggie cream cheese with lettuce,
tomato, cucumbers, onions, spinach, roasted
red peppers strips and hummus
SMOOTHIES
Tasty Turkey on Asiago 500 cal $7.05
Mixed Berry 390 cal
Strawbery Banana 380 cal
Onion & chive cream cheese with cucumbers,
spinach, lettuce & tomato
BEVERAGES
All of the following can be made as hot, iced or frozen
Vegetarian - may contain dairy or eggs
GOURMET SALADS 320-370 cal
Classic Chicken Caesar 320 cal $5.45
Deli Sandwiches $6.55
Contains nuts
Pepperoni or Cheese
All of our fresh salads are made with a
variety of mixed, seasonal greens.
COLD SANDWICHES
Vanilla Hazelnut 210-350 cal/ 300-500 cal
Vanilla Latte 220-310 cal/ 270-400 cal
White Chocolate Mocha 360-420 cal/ 440-680 cal
Caramel Macchiato 360-420 cal/ 440-700 cal
Hazlenut Mocha 280-350 cal/ 390-520 cal
Latte 140-300 cal/ 170-410 cal
Mocha 350-410 cal/ 430-680 cal
PIZZA BAGELS 440 cal or 530 cal $5.55
Add shot $0.49
$3.85/ $4.35
$3.85/ $4.35
$3.55/ $4.05
$3.85/ $4.35
$3.85/ $4.35
$3.55/ $4.05
$3.55/ $4.05
$1.50
$3.85
$3.85
Add syrup $0.39
Oregon Chai Tea 240-340 cal/ 310-460 cal
Cappuccino 120-300 cal/ 160-410 cal
Coffee 5 cal/ 5 cal
Iced Coffee 5 cal/ 5 cal
Hot Chocolate 350 cal/ 430 cal
Tea 5-35 cal/ 5-50 cal
Iced Tea 5-35 cal/ 5-50 cal
$3.55/ $4.05
$3.55/ $4.05
$2.05/ $2.30
$2.05/ $2.30
$2.80/ $3.00
$1.99/ $2.29
$1.90/ $2.05
Flavors may vary by location and are subject to change