Primary Prevention of Obesity Through Infancy-Based Interventions Ian M. Paul, MD, MSc Departments of Pediatrics & Public Health Sciences Penn State College of Medicine & Children’s Hospital Childhood Overweight Increasing Globally Swinburn BA et al. Lancet, 2011 Why, What, How for Obesity Prevention During Infancy • Why is infancy a good time to intervene? • What can be done to prevent obesity on an individual level? • How are we trying to demonstrate the efficacy of interventions? 1963 - 2010 Most recent data from 2009-2010 2-5 year olds – 12.1 Obese, 26.7% overweight or obese Ogden CL et al. JAMA, 2012. Can We Interrupt the Vicious Cycle of Obesity? >25% of 2-5 year olds are overweight Overweight Child / Adolescent X Limited success with interventions Overweight / Obese Mother ↑Birth weight or Rapid infant growth Opportunities for Prevention 40-50% of women aged 20-39 years Preventing Obesity – Why Infancy? • Infancy represents an attractive period to intervene – – – – period of great behavioral and metabolic plasticity epigenetic changes in gene expression occur numerous potential targets for preventive interventions early life overweight and rapid infant weight gain are risk factors for subsequent overweight and components of metabolic syndrome Birth Weight x Infant Weight Gain and Risk of Obesity at age 7 years Stettler N et al., Pediatrics, 2002. National Collaborative Perinatal Project (n=19,397) What can be targeted? Davison KK, Birch LL. Obesity Reviews, 2001 What can be targeted? Environmental Influences Dietary Choices for Infant Maternal Biologic Features 1. Pre-pregnancy BMI 2. Gestational Weight Gain 3. Insulin sensitivity and Glucose Tolerance 1. Breastfeeding vs. Bottle Feeding 2. Timing of Introduction of Solids 3. Content of Diet Infant Weight, Weight Gain, and Adiposity Parent Behavior 1. Responsiveness to Infant Cues (e.g. Hunger, Satiety, Fatigue, Boredom, etc.) 2. Feeding Style Nocturnal 3. Modeling Healthy Lifestyle Feeding Fetal & Neonatal Biologic Features 1. Birth Weight 2. Genetic Predisposition 3. Hunger/Satiety Related Hormones E Infant Behavior 1. Temperament and Self-Regulation 2. Physical Activity and Sedentary Behaviors 3. Sleep Duration Traditional Child Feeding Practices Evolved in Response to Food Scarcity • Food: – low palatability, low in energy & nutrients – limited &/or unpredictable availability – relatively expensive • Feeding practices: – – – – offer food to soothe crying when available, provide large portions offer palatable, liked foods if possible pressure, force children to eat • NIH/NIDDK-funded RCT with birth cohort intending to breastfeed: – SLeeping and Intake Methods Taught to Infants and Mothers Early in Life (SLIMTIME) Study • Two home nurse visits – 2-3 weeks, 4-6 months after birth plus clinical research center visit at 1 year Paul et al. Obesity, 2011 SLIMTIME Randomization Cells Introduction of Solids Control Soothe/Sleep N = 42 2 interventions N = 39 1 intervention Control N = 38 1 intervention N = 41 0 interventions SLIMTIME Intervention 1 • “Soothe/Sleep” instructions (delivered at 2-3 weeks) – Infant Crying ≠ Hunger – Parents must discriminate hunger vs. other distress – Soothing strategy: 5 S’s (Swaddling, Side/Stomach, Shushing, Swinging, Sucking) – Day/night differences • Key Measure – Serial 96 hr diaries with 15 minute intervals recording sleeping, awake/content, awake/fussy, feeding Short sleep duration is a risk factor for obesity in adults & children Taveras EM et al., 2008 Infant night sleep duration increased for BF mothers taught soothing techniques Longest Sleep Bout minutes Intervention Control 0 1 2 3 4 5 6 weeks after birth 7 8 Pinilla T and Birch LL. Pediatrics 1993; 91: 435-44 SLIMTIME Intervention 2 • “Introduction of Solids” - delay introduction, hunger/satiety cues (2-3 wks) - repeated exposure to vegetables (~4-6 mos) • Key Outcome Measures – age when solids introduced – quantity of food consumed with repeated exposure – acceptance of new food at age 1 year • Primary outcome – Weight-for-length percentile at 1 yr Repeated Exposure to Vegetables Overcomes Infant Neophobia 1st Exposure 10th Exposure • To overcome neophobia for lowenergy density foods, repeated exposure is often required Sullivan SA and Birch LL, 1994 Results - Demographics • 110/160 (69%) completed the 1 year follow-up • Infants completing study – 51% female – Mean birth weight – 3.33 kg (45th percentile for GA) • Mothers completing study – Mean age – 27.1 years – 91% White, 90% married – 65% completed college Infant Feeding – Analysis Implications • Study intended to study breastfeeding mother/baby pairs • By 16 weeks only 50% still “predominantly breastfeeding” – Defined as >80%* breast milk *As done in second Infant Feeding Practice Study (IFPS II) “Soothe/Sleep” Improves Nocturnal Sleep for Breastfed Infants* 9 Mixed/Formula fed infants (n=53; p=.40) control soothe/sleep 8 7 6 5 4 3 4 8 16 Hours of PM sleep (9 pm - 6 am) Hours of PM sleep (9 pm - 6 am) Breastfed infants (n=55; p=.04) 9 control soothe/sleep 8 7 6 5 4 3 Weeks *Interaction p=.06 4 8 Weeks 16 “Soothe/Sleep” Reduces Nocturnal Feeds for Breastfed Infants* Mixed/Formula fed infants (n=53; p=.94) control soothe/sleep 4 3 2 1 0 3 4 8 16 # of nightly feeds (9 pm - 6 am) # of nightly feeds (9 pm - 6 am) Breastfed infants (n=55; p=.003) 4 control soothe/sleep 3 2 1 0 3 Weeks 4 8 Weeks *Interaction p=.04 16 “Sleep/Soothe” Reduces Total Daily Feeds for Breastfed Infants* Mixed/Formula fed infants (n=53; p=.61) control soothe/sleep 11 10 9 8 7 6 5 4 3 4 8 16 Total # of feeds in a 24 hr period Total # of feeds in a 24 hr period Breastfed infants (n=55; p=.008) 11 control soothe/sleep 10 9 8 7 6 5 4 3 Weeks *Interaction p=.05 4 8 Weeks 16 “Introduction of Solids” Intervention Improves Timing of Introduction of Cereal p=.06 “Introduction of Solids” Intervention – Repeated Exposure at 4-6 months Amount Consumed (g) 90 80 * 70 60 * * 50 40 Day 1 Day 6 Week 1 *p<.05 Day 1 Day 6 Week 2 Day 1 Day 6 Week 3 Day 1 Day 6 Week 4 “Introduction of Solids” Improves Acceptance of Unfamiliar Foods at 1 year p=.05 Primary Outcome: Weight-for-Length at age 1 year (N=110) Secondary Outcomes: Alternatives to feeding to soothe infant distress • Diaries coded whether the infant was asleep, fussing/crying, feeding, alert awake • Markov time series models assessed differences in intervention / control participant probability of infant transitioning from crying to feeding vs. awake and alert Anzman-Frasca SL et al. In progress, 2012 The Soothe/Sleep intervention increased infants’ probability of transitioning from crying to awake/calm Probability of transitioning from fussing to awake at 16 wks 0.15 0.1 0.05 0 Control Intervention Soothe/Sleep study group Infants’ probabilities of transitioning from fussing to feeding positively predict their weight status at ~6 months 4 BMI-for-age z-scores 3 2 1 0 -1 -2 -3 -4 0 0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 Probability of transitioning from fussing to feeding 0.9 What else can be targeted? Paul et al. Adv Pediatrics, 2009 Parents prefer higher percentiles Laraway KA et al. Clin Pediatrics, 2010 and Sullivan SA et al. Clin Pediatrics, 2011 Obesity prevention is hard! How can we put this together and show that our approach is effective? Moving Forward with a Conceptual Framework: Responsive Parenting • Coming from developmental literature, responsive parenting involves prompt, emotionally supportive, contingent, and developmentally appropriate responses to infant cues • Responsive parenting associated with: – Secure attachment – Language development – Cognitive development Responsive Feeding • Prompt, contingent, developmentally appropriate responses to infant/toddler hunger/satiety cues • Shared feeding responsibility – “parents provide, children decide” • Fosters development of self-control in feeding and self-regulation of eating Discordant Feeding Responsiveness Æ Overweight / Obesity • Controlling, restrictive, or coercive feeding attenuates children’s responsiveness to hunger/satiety cues – eating in absence of hunger – preferences for energy dense foods – increased obesity risk DiSantis KI et al. Int J Obesity, 2011 The Intervention Nurses Start Infants Growing on Healthy Trajectories (INSIGHT) Study INSIGHT Design • Randomized, controlled trial with birth cohort (N=276): – “Parenting” intervention vs. Child Safety Control • Primary outcome – BMI at age 3 years Participants – Inclusion / Exclusion • • • • • • Singleton, term newborns ≥ 37 weeks gestion Birth weight ≥ 2500 grams Primiparous mothers ≥ 20 years old English speaking No major maternal/infant morbidities Breastfeeding or formula feeding Responsiveness in various domains • Sleep & Drowsy – establish good sleep hygiene while being responsive without feeding as first sign of distress at night – avoid feeding to sleep • Fussy, but awake – understand individual temperament differences – don’t assume all fussiness is due to hunger, but rather look for cues for hunger when fussy – provide alternatives for feeding due to fussiness Responsiveness in various domains • Alert, calm, and feeding – look for hunger/satiety cues – “parents provide, children decide” • Alert, calm, and playing – minimize screen time – limit sedentary/restrictive behaviors – promote physical activity early in life Additional elements • Healthy nutrition choices • Importance of parent modeling behaviors • Education on normal growth and growth charts Outcomes • • • • • • Infant and maternal weight & BMI Nutrition-related Physical activity-related Maternal mental health and parenting Feeding style and feeding behaviors Sleep If this approach fails, our next attempt – tape worms!