ANXIETY DISORDERS What we will discuss ¾ Symptoms of anxiety disorders ¾ Role of research in understanding the causes of these conditions ¾ Effective treatments ¾ How to obtain treatment ¾ How to make treatment more effective Each anxiety disorder has different symptoms, but all the symptoms cluster around excessive, irrational fear and dread Panic Disorder ¾ Characterized by sudden attacks of terror ¾ Can occur at any time, even during sleep ¾ Affects about 6 million American adults ¾ People who have full-blown panic attacks can become very disabled Panic disorder is one of the most treatable of all the anxiety disorders, responding in most cases to certain kinds of medication or certain kinds of cognitive psychotherapy. Obsessive-Compulsive Disorder (OCD) ¾ Persons have persistent, upsetting thoughts (obsessions) ¾ Use rituals (compulsions) to control the anxiety ¾ Affects about 2.2 million American adults OCD usually responds well to treatment with certain medications and/or exposure-based psychotherapy. Post-Traumatic Stress Disorder (PTSD) ¾Develops after a terrifying ordeal that involved physical harm or the threat of physical harm. ¾Most people with PTSD relive the trauma ¾Affects about 7.7 million American adults Certain kinds of medication and certain kinds of psychotherapy usually treat the symptoms Social Phobia (Social Anxiety Disorder) ¾ Diagnosed when people become overwhelmingly anxious and excessively self-conscious in everyday social situations. ¾ Physical symptoms that often accompany social phobia include blushing, profuse sweating, trembling, nausea, and difficulty talking. ¾ Affects about 15 million American adults Social phobia can be successfully treated with certain kinds of psychotherapy or medications Specific Phobias ¾ An intense, irrational fear of something that poses little or no threat. ¾ The causes of specific phobias are not well understood ¾ Affects about 19.2 million American adults Specific phobias respond very well to carefully targeted psychotherapy Generalized Anxiety Disorder (GAD) ¾ Go through the day filled with exaggerated worry and tension, even though there is little or nothing to provoke it. ¾ GAD is diagnosed when a person worries excessively about a variety of everyday problems for at least 6 months ¾ Affects about 6.8 million American adults GAD is commonly treated with medication or cognitivebehavioral therapy Treatment of Anxiety Disorders ¾ Medication ¾ Antidepressants ¾ Beta-Blockers ¾ Psychotherapy ¾ Anti-anxiety Drugs Information taken from: U.S. Department of Health and Human Services National Institutes of Health NIH Publication No. 06-3879 Anxiety Disorders + Anxiety Disorders affect millions of people + We all have anxiety + Problems arise when anxiety begins to interfere with everyday functions + Panic attacks are severe anxiety reactions where a person may feel like they are dying or can’t breathe + Sometimes people with severe anxiety choose not to leave their home because they feel safer there and are afraid of having a panic attack + Many times anxiety is a learned response to stimuli that has occurred earlier in life + Anxiety disorders include Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Simple Phobias + Treatments range from relaxation and breathing techniques to therapy and medication + Prognosis is positive if people seek help for anxiety issues