I. ASCRC General Education Form Group Group XI Natural Sciences Dept/Program Health and Human Performance Course Title Basic Nutrition Prerequisite none Course # Credits HHP 236N 3 II. Endorsement/Approvals Complete the form and obtain signatures before submitting to Faculty Senate Office Please type / print name Signature Instructor Phone / Email Blakely Brown, PhD, RD 243-6524 blakely.brown@mso.umt.ed u Date 9/16/08 Program Chair Roberta Evans Dean Roberta Evans III. Description and purpose of the course: General Education courses must be introductory and foundational. They must emphasize breadth, context, and connectedness; and relate course content to students’ future lives: See Preamble: http://www.umt.edu/facultysenate/gened/GEPreamble_final.htm This course is designed to teach students the principles of nutrition and apply this scientific information and knowledge to current concepts and controversies in the field of human nutrition, chronic disease prevention and health. IV. Criteria: Briefly explain how this course meets the criteria for the group. See: http://www.umt.edu/facultysenate/ASCRCx/Adocuments/GE_Criteria5-1-08.htm HHP 236N focuses upon various concepts of nutrition by exposing students to the fundamental building blocks of nutritional science that include learning how to apply the scientific method to the discipline to draw scientific conclusions about the impact of nutrition in health and disease. Students also learn how to address the concept of analytic uncertainty and the rigorous process required to take an idea to a hypothesis and then to a validated scientific theory such as understanding the scientific basis for the Dietary Guidelines for Americans or the National Cancer Institute’s recommendations for eating certain foods and nutrients to decrease risk of cancer. V. Student Learning Goals: Briefly explain how this course will meet the applicable learning goals. See: http://www.umt.edu/facultysenate/ASCRCx/Adocuments/GE_Criteria5-1-08.htm Through lectures, quizzes, exams and a dietary analysis and writing project, students gain exposure and practice in applying the general principles associated with basic nutrition by understanding the methodology and activities scientists use to gather, validate and interpret data related to nutrient intake and chronic disease, draw conclusions about their own food intake and how their dietary patterns relate to national nutrient and food intake recommendations set by nutritional science experts. Students also learn how analytic uncertainty is quantified and expressed in nutritional science, specifically within national dietary guidelines and nutrition policies for the general U.S. population. VII. Syllabus: Paste syllabus below or attach and send digital copy with form. ⇓ The syllabus should clearly describe how the above criteria are satisfied. For assistance on syllabus preparation see: http://teaching.berkeley.edu/bgd/syllabus.html HHP 236 – Basic Nutrition – Course Syllabus Lecture – both sections meet MWF at these specific times and place Section 01: 70170, HHP 236N 01 – 10:10 am – 11 am, McGill Hall 210 Section 02: 70171, HHP 236N 02 – 1:10 pm – 2 pm; McGill Hall 210 Instructor Blakely Brown, PhD, RD Dept. Health and Human Performance 207 McGill Hall 406.243.6524 blakely.brown@mso.umt.edu Office Hours Most Mondays, 2 – 3:30 p.m. or by appointment Graduate Teaching Assistants Three HHP graduate teaching assistants are also available for course help and questions. Please contact them individually to set up an appointment or visit them during their office hours (to be announced). The TA office is McGill Hall, room 236. The teaching assistants for section 1 are: • Ruliang Liao: sworye@hotmail.com • Tannis Hargrove: Hargrove@gmail.com The teaching assistants for section 2 are: • Ruliang Liao:sworye@hotmail.com • Laura Mohar: laura@pacificu.edu Required Textbook and Dietary Assessment Project. Textbook. The required textbook, Understanding Nutrition, 10th edition by Whitney and Rolfes is available at the UC Bookstore on campus. It is HIGHLY recommended that you have this textbook as some of the material you are required to know will come only from the textbook and will not necessarily be presented during lecture. The book editors have also developed a website called ichapters.com for students who might not buy the text due to pricing concerns different price and format options. To purchase individual chapters from the text go to www.ichapters.com website and follow the instructions. Dietary Assessment Project is required of all students and will be available in the bookstore by the second week of class. All students are required to complete the project for a final grade in the class. Class Lecture Notes/PowerPoint Slides and Announcements The PowerPoint slides used in lecture are available through the class ERES site. To access this site go to The University of Montana Electronic Reserve site located at: http://eres.lib.umt.edu. ERES can also be reached thru a link in The University of Montana Library catalog under "course reserves". Our course password is HHP 236. Course Objectives As an outcome of this course in nutrition, and fulfillment of a general education requirement in the natural sciences, the student will be able to: identify the essential nutrients in the human diet. describe the major functions of nutrients in the body. determine physiological and biochemical changes that occur with deficiency or excess nutrient or supplement intake, including chronic disease risk, weight control and dieting, eating disorders, fad diets. identify common and concentrated food sources of nutrients. describe the physical and chemical changes that occur during digestion of food and absorption of nutrients. identify changes in nutrient requirements throughout the life cycle. define how diet and physical activity effects health outcomes for major diseases in humans. design a sound program of eating through consumer health education practices. understand the continuum from uncertainty to certainty in nutrition science. distinguish between solid scientific certainties and scientific controversies and learn critical thinking techniques for enhancing personal health and lifestyle. describe how environment, culture and community affect nutrient and food intake. determine nutrition and exercise disease prevention strategies. Course Format • The format of the course is primarily lecture with occasional worksheets and interspersed discussion. Lecture content will include the scientific basis of nutrition as well as discussions of real-life applications and current controversies. Students are encouraged to read the appropriate chapters in the text before attending lectures, although exams will focus on material covered mainly in lectures. • It is highly encouraged that students re-familiarize themselves with the Chemistry and Science concepts outlined in Appendix A, B, C, E and F as we move through the course material. Chapter 18 material is interwoven throughout the course material. It is recommended you read through chapter 18 before the 3rd week of class. • Diet Assessment Project This project is required of all students registered in HHP 236. This means that if you do not turn in a project, you will automatically fail the course (“F” or “NCR”). For the class project, you will evaluate the adequacy of your dietary intake. This involves keeping track of your food intake and physical activity for three days, determining the nutrient and energy content of foods eaten and assessing dietary intake relative to current recommendations. The assignment is worth 150 points and is required of all students. Make sure to make a photocopy of your completed project before turning it in. Points will be subtracted for each day the project is turned in after the due date. Exam Policy Two exams and five (5) in class quizzes will be given during the semester. There are NO makeup for the in class quizzes, NO EXCEPTIONS. The lowest quiz score will be automatically dropped from the final grade; only the top 4 quiz scores count towards the 100 points possible for the quizzes. Thus, if you miss a quiz this will be the quiz score (e.g. 0 points) dropped from your final grade. Make-ups for the midterms are at the discretion of the instructor and it is highly UNLIKELY you will be able to reschedule either the midterm or final exam. If you are allowed a make-up exam you MUST provide proper documentation for the absence, e.g., physician’s slip, UM athletic or performing event, etc. An illness or family death DOES NOT automatically guarantee you will be allowed to take a make-up exam. Any makeup exam must be taken before the regularly scheduled time. If a student must miss the final exam because of illness, the instructor must be notified within 72 hours of the scheduled exam. To take the exam, the student must have a physician’s verification of illness. Course Assignments and Evaluation Procedures Students are responsible for material presented in lecture and the text. Points will be distributed as follows: One midterm exam Final Exam (2nd midterm exam) 4 in-class quizzes (top 4 out of 5 offered) Diet Analysis Project Total Points 100 100 100 150 points 450 points Assignment of Final Grades Grades of A, B, C, D and F will be assigned on the basis of percentage of possible points earned (not a plus/minus grading system). The exact percentage of possible points required for each grade will be determined after all of the exams have been given, the dietary projects have been graded, and the marks for the entire class reviewed. If there is a shift in the curve, it might be a small lowering of the curve. In no case will the curve be raised. A “credit (CR)” will be equivalent to a C- or better and a no credit (NCR) grade will be equivalent to a D or worse. CR and NCR grades do not affect grade point average. If you are taking this course to meet a general education requirement this course, or you are an HHP major, you must be take this course for a traditional letter grade. Students who do not complete the course or coursework and who have not signed a written completion agreement with the instructor will be assigned a “CR” or and “NCR” depending on how they are enrolled in the course. Credits and Workload Expectations This is a semester-long, undergraduate course for the study of basic nutrition that allows fulfills the general education natural science requirement. It is expected that students will spend 2 hours of out of class study time for every 1 hour of lecture. There is no extra credit allowed in this class. The University of Montana policy for academic misconduct All students must practice academic honesty. Academic misconduct is subject to an academic penalty by the course instructor and/or a disciplinary sanction by the University. All students need to be familiar with the Student Conduct Code. The Code is available for review online at http://www.umt.edu/SA/VPSA/index.cfm/page/1321. Course withdrawal policy The fall semester deadline for dropping classes without a petition is XXX. After this date students will need to provide BOTH a legitimate reason for dropping so late in the semester AND documented justification is required (see page XX of the XX University catalog). The last day to drop by petition for this course is XXX. Lecture Schedule: Day of the Date Topic week Mon. Aug 28 Introduction-An overview of nutrition Wed. Aug 30 Dietary reference intakes and diet planning guides t Fri. Sept 1 Nutrition information and misinformation (includes the scientific method) Mon. Sept 4 Labor Day – Holiday, NO CLASS Wed Sept 6 From guidelines to groceries and Project overview (Bring your Project to Class!) Fri. Sept 8 Food Labels, continued Mon Sept 11 Digestion Wed Sept 13 Quiz 1 – Ch. 1 and 2 Digestion, continued Fri Sept 15 Carbohydrates Mon Sept 18 Carbohydrates, Fiber Wed Sept 20 Diet and Activity Records (Project) Due Finish Carbs and Fiber; Diabetes, Fri Sept 22 Lipids Mon Sept 25 Lipids continued Wed Sept 27 Quiz 2 – Ch. 3 and 4 and Diabetes Finish Lipids Fri. Sept 29 Heart Disease Mon. Oct 2 Protein Wed. Oct 4 Protein and vegetarianism Fri. Oct 6 Children and obesity – the epidemic Mon. Oct 9 Last day to drop class without a petition Metabolism Wed, Oct. 11 Diet and Activity Records and Evaluation Text Ch. 1 Ch. 1, pp 16-19 and Ch pp 39-51 Highlight pp. 30-37, pp. 11-15 Ch. 2, pp 51-70 Ch. 2, pp 51-70 Chapter 3 Chapter 3 Chapter 4 Chapter 4 Chapt 4 and pp 632-635 Ch. 5 Ch. 5 Ch. 5 pp 620-629 Ch. 6 Ch. 6 Highlight pp 208Handout - ERES Ch. 7 Ch. 7 Fri. Mon. Wed. Fri. Mon. Wed. Fri. Mon. Wed. Fri. Mon Oct 13 Oct 16 Oct 18 Oct 20 Oct 23 Oct 25 Oct 27 Oct 30 Nov 1 Nov 3 Nov 6 Day of the Date week Wed. Nov 8 Fri. Mon. Nov 10 Nov 13 Wed Fri Mon Nov 15 Nov 17 Nov 20 Wed, Fri Mon Wed Nov 22 and 24 Nov 27 Nov 29 Fri Dec 1 Mon Wed. Fri. Final Dec 4 Dec 6 Dec 8 See below Table with Calculations page Due (Project) Quiz 3 – Ch. 5-6 and heart disease, children and obesity Metabolism continued Alcohol Energy balance Energy balance continued Disordered Eating MIDTERM – chapters 1-8 and special topics Weight Management Water Soluble vitamins Water soluble vitamins continued Fat soluble vitamins Fat soluble vitamins continued Vitamin & Mineral Supplements and Iron Highlight pp 240-249 Ch. 8 Ch. 8 pp 310-318 Ch. 9 Ch. 10 Ch. 10 Ch. 11 Ch. 11 pp.359-365 and 438-447 Topic Quiz 4 – Ch. 9-11 Lecture: Water and Major minerals Veteran’s Day – NO CLASS Entire Dietary Assessment Project Due Major minerals, continued Trace minerals Trace minerals continued Quiz 5 – Ch. 12 and 13 Lecture: Osteoporosis Thanksgiving Holiday – NO CLASS Sports Nutrition Nutrition through the lifecycle – pregnancy and lactation Nutrition through the lifecycle – infants and children Nutrition through the lifecycle-elderly To be announced To be announced Final ( 2nd Mid Term Exam) Final exam (2nd mid term) test dates: 10:10 a.m. class – 8:10-10:10 a.m. Wed., Dec. 13 1:10 a.m. class – 1:10- 3:10 p.m. Thurs. Dec. 14 Text Ch. 12 Ch. 12 Ch. 13 Ch. 13 Highlight pp 428-434 Ch. 14 Ch. 15 Ch. 16 Ch. 17 ALL material since 1st midterm *Please note: As an instructor of a general education course, you will be expected to provide sample assessment items and corresponding responses to the Assessment Advisory Committee.