TRiO Newsletter Spring 2016 Your Journey to Success Starts Here! From Teddi’s Desk Inside this issue: Spring semester is moving quickly, this is already Week 12, which means only 3 more weeks of class and then finals. It’s not too late to connect with TRiO services and receive the support that you need for having a successful semester! Now is the time to meet with your tutors, as tutoring is such an invaluable service and can only contribute to higher academic success. I encourage you to attend the Annual TRiO Leaders Awards & Recognition Banquet on Thursday, April 21st from 4-6 pm. Held in the FC, this event is one of the high points of the year. It’s the time where we get to highlight the achievements, accomplishments, and contributions of our members. Congratulations to those of you that will be graduating, we wish you great success! It truly has been a pleasure to serve you these past years. — Teddi Tutors, Meet Tristin 2 Student Essay 3 Habitat for Humanity 4 TRiO Birthdays 6 TRiO Events 7 Tutoring & Mentoring 8 Changing Habits 10 How is your tutoring going this Spring? Sr. Jaculin Manders has drop in tutoring for Education, History, and Theological Studies in SFH Room 7: Mondays and Wednesdays, 10:00 am-12:30 pm Linda Sattelberg is tutoring for Math in the TRiO Math lab: Mondays and Wednesdays 11:00 pm-4:00 pm Tuesdays & Thursdays 12;00 pm-5:00 pm * always best to make an appointment! Page 1 Welcome Returning TRiO Tutors & Coaches!! TRiO welcomes back the following TRiO Tutors & Academic Coaches to our Program: Catherine Kime, Nursing Ashley Langenderfer, History David Dalton, Science Kyle Penzinski, History, Educ Matthew Olsavsky, Environmental Science Monaye Jackson, Coach Writing with Tristin Hello TRiO Members! I am the TRiO writing tutor. I have been a student at Lourdes and a member of TRiO for four years. My major is Biology and I plan to go to dental school after graduation. I enjoy assisting other students with their writing assignments. Please be sure to schedule appointments with me in advance. It is very important for someone to look over your writing assignments before you turn them in. Taking advantage of TRiO Tutoring Services will help to provide you with a successful semester.! My drop-in tutoring hours are: Wednesdays: 9:00am — 1:00pm Thursdays: 9:00am — 12:00pm Fridays: 1:00pm — 4:00pm Laura Brannon, Coach Caitlynn Thompson, Coach Kayla Cluckey, Accounting Tristin Crawley, Biology/Writing Carmen Gil, Sociology Sr. Jaculin Manders, Education, Hst, Ths Jennifer York G’fell, Nursing Holly-Lynn Palmer-Wright, Business I can be reached at: Tristin.Crawley@mymail.lourdes.edu, or you can contact a TRiO Staff member to make an appointment. I enjoy getting to know everyone, so please stop by to say hi. I look forward to meeting and working with you! IMPORTANT REMINDERS FROM DOUG We now offer Academic Coaching. If you are having any issues with studying, time management, organization, or motivation, please contact Doug to get set up with an academic coach! Also, make sure your contact information is updated at Lourdes University. You can check through your Portal by clicking on the “Web for Students” button, and update if needed. Check with a staff member to make sure you have all your paperwork completed with TRiO, so you can enjoy the many benefits of the program! Page 2 Creating with a Cause by Lachelle Black *Excerpt (full article previously published in the Vitruvian Arts & Sciences Journal #8) Creating with a Cause The entertainment industry is filled with many artists that have a platform to use for more than self branding and endorsement deals. I appreciate those who creatively express themselves but I have a great deal of admiration for those who use their platform to express real issues occurring in the world. I think it is important because there is a vast variety of individuals that listen to music daily and in the midst of cultural diversity, everyone can be reached. Spreading awareness is essential to creating the change necessary to alleviate many world and social justice issues. Artists have the power to create the change by openly expressing important causes such as, issues faced by today’s youth, poverty, race, etc. Philanthropy can alleviate many of the global issues experienced today. There are many artists and entertainers that support or spearhead their own non-profit organizations across the globe in a great effort to alleviate issues like poverty and helping underprivileged or troubled youth. For example, the Dr. Phil Foundation partners with different non -profit organizations that support causes like: services for children and families, programs for at-risk youth, military support, homelessness, and foster kids. A number of athletes also have non-profit organizations that support local youth programs across the country. The top 5 non-profit charities of 2014 founded by NBA players were; Dwayne Wade, Tim Duncan, Matt Bonner, Udonis Haslem, and Ray Allen. I love how artists such as those featured below support social justices issues with their music: Snoop Dogg, Alicia Keys, John Mayer, U2, Nina Simone, and many others. There are countless artists that use their music as a platform for a good cause, artists that are main stream along with unsigned or what some refer to as indie artists (artists with a record deal). I know many people in my hometown, including myself that use music to fundraise for non-profits and bring awareness to social issues. There are also many visual artists that create murals as tributes for specific causes. Music is one thing that certainly can unite people successfully, and it is also a positive form of creative expression than can be utilized to educate and uplift the masses. Perhaps, you know a plethora of other artists and entertainers who use their platform to support causes greater than themselves. This article only includes a few honorable mentions compared to the endless amount of artists throughout the world. However, I encourage you all to support artists and entertainers that create with a cause. One artist or entertainer may not solely change the entire world but they certainly possess the ability to spark the brain that can (line inspired by a quote from Tupac). Page 3 Habitat for Humanity Guest Article by Laureen Knueven This spring break marked the 20th year anniversary of Lourdes’ participation in the Collegiate Challenge with Habitat for Humanity. Sixteen students traveled to Pensacola, Florida to assist in building two houses. Working on the first house at the beginning of the week allowed the students to sharpen their hammering skills, as well as learn to install windows and doors, and working on the roof. One student wrote in her blog post, “Today we braved the warm Florida sun to finish one house for a loving family.” Later in the week the team members were able to work on a new build. With much excitement, the team walked up to a blank slab of concrete in the morning and by the end of the work day they had the four outside walls in place and many of the interior walls ready to be placed. While the week was full of hard work that allowed the students to discover new skills, it also gave them an opportunity to form a community with each other. New friendships were formed, old friendships were strengthened and ultimately a new Habitat family was created. TRiO Members who participated were Monaye Jackson, Eliah Ball, Jacob Supina, and Joseph Walker. Well done! Congratulations! Page 4 TRiO Students Around Campus! Page 5 Happy Spring Birthday to You!! The following TRiO members have recently celebrated (may still be celebrating) their birthdays, or have a birthday coming up! Here’s to another great year being you!! Happy Spring! March Birthdays Gift Mgnechinyere 3/23 Shelli Decker 3/2 Tyler Lammers 3/25 Chardenae Hillman 3/4 Cheyanne Little 3/26 Monaye Jackson 3/4 Ryan Tolson 3/29 Dorron Applin 3/6 Nicole Knight 3/31 Mary Stanish 3/7 Kaitlin Schroeder 3/31 Rachel Kilgus is 3/12 April Birthdays Vatina Hollaman 4/5 Kevin Ritzenthaler 4/7 Tanner Jaramillo 4/9 Joy Franklin 4/11 Arthur Mauser 4/12 Jada Foster 3/15 Taya Franz 4/15 Mikhala Meyers 3/17 Jillian Gabriel 4/22 Natalie Kander 3/22 Abigayle Fannin 4/24 Shea Schaefer 3/22 Tarell Cox 4/28 Chloe Crawford 4/30 May Birthdays Xavien Cohen 5/4 Nikolas Dietrich 5/6 Caitlin Davenport 5/12 Luke Hill 5/12 Jennifer Easter 5/13 Darriontae Stewart 5/14 Laura Brannon 5/16 Asia Moore 5/20 Kennedy Haithcock 5/20 Tyra Jones 5/29 Jo’Lon Clark 5/30 Page 6 April/May Wednesday, 4/6 LU Franciscan Village Wellness Marathon & Fair Welcome Center 9:30am — 5:30pm Saturday, 4/9 TRiO Dinner & Movies Night M&M House 4pm — 9pm Sunday, 4/10 Little Shop of Horrors Musical Comedy UT Campus 2pm — 5pm Tuesday, 4/12 GRIT #3: Developing a “Never Give Up” Attitude SFH Rm. 9 4:15pm — 4:45pm Wednesday, 4/13 Diversity Dialogue # 3 — hosted by Jo’Lon Clark The Den Wednesday, 4/13 6:45pm — 8pm LU Blood Drive FC Gym 10:30am — 4:30pm Thursday, 4/21 TRiO Leadership Awards Recognition Banquet FC A & B 4pm — 6pm Thursday, 4/28 LU Farewell Festival The Patio 6pm — 9pm Mon-Thurs, 5/2-5/5 TRiO Relaxation Room at Finals SFH Rm 7 9am — 7pm Saturday, 5/14 Commencement Toledo Seagate Center 1pm — 4pm Please view Event Details in Sakai under “Announcements”. Be sure to pick-up your PASSPORT: Spring 2016 copy in TRiO Learning Lab, or view in Sakai. **Events can also be viewed in the TRiO Computer Lab on the Bulletin Board for Sign-Ups AND on our new Whiteboard of the Month at a glance!! Page 7 BE A MENTOR! TRiO’s Peer Mentoring Program TRiO’s Annual Leadership Recognition & Awards Banquet will be held on Thursday, April 21st, from 4-6 pm at the Franciscan Center Rooms A & B. Please join us to celebrate our students’ successes and enjoy a lovely meal and conversation! Each TRiO student may bring 2 guests. **Dress is business casual! TRiO TUTORS AND ACADEMIC COACHES WANTED FOR FALL! GET PAID TO HELP OTHERS! If your GPA is a 3.0 or higher, you may be able to be a TRiO Peer Tutor! If you like assisting others in learning as well as enhancing your own academic skills, please contact Doug for information on how to become a TRiO tutor or Academic Coach. Students must go through Tutor Trainings and those are held two or three times a year. The starting pay rate is $9.00 per hour, so it’s a great way to earn extra money while helping others. Tutoring should be done on campus unless special arrangements have been made and approval given. Stop by and see Doug in SFH Room 107 for more information! dmaas@lourdes.edu Page 8 One of the great positives of becoming a TRiO Member is having the opportunity to be a TRiO peer mentor to other students, or to have a TRiO mentor matched up with you. Student members new to TRiO or Lourdes, those transferring in to Lourdes, and returning TRiO members are all able to be connected with a mentor in TRiO. Our mentors are TRiO upperclassmen who are interested in and committed to participating in this important program in TRiO. Mentors are volunteers who are responsible for making regular contact with their mentee, assisting them with questions they may have, and guiding them to enjoy and be successful through their time at Lourdes and in the TRiO program. A TRiO mentor can introduce you to other students, faculty members, and services available on campus; help you find resources, information and techniques to be a great student; share college survival skills and study strategies; and, act as a listener to issues that may arise in your life while in school. A TRiO mentor and mentee can keep in regular contact with one another to see how things are going, and can attend TRiO and other campus events together. And, you can have a great time together, as the program is designed with fun in mind. It is truly one of the successful, positive features of being a TRiO member at Lourdes. If you are interested in being a mentor or having a mentor, please contact Kathy: kdaley@lourdes.edu or 419-824-3803 to get things started for you. The brief information form you can complete and get to Kathy is in the TRiO lab, or can be found on Sakai under Resources/Mentoring. We look forward to hearing from you to talk more about joining this valuable program. Thank you! Small Changes: Large Impacts by Christine Miller Have a bad habit that you would like to change? James Clear (jamesclear.com) states that bad habits cannot be eliminated, but can be replaced with small changes. Most of the time we don’t change bad habits, not because they are too large of a change all at once, but because we also gain something from doing them, whether it be relief from stress or boredom. He states the best way to get rid of a bad habit is to replace it with something positive. Here are some of his ideas of making small changes to a bad habit, but can be used to make any small change: Find a better substitute for your habit. Find what the benefit to the habit is, and replace it with something healthier (ex. Chew gum instead of tobacco). Figure out what your triggers are, and eliminate them. Those little scenarios that result in doing the bad habit are your triggers. Sometimes the small change may be the environment itself. If you are trying to quit smoking, then don’t go outside with all the smokers during break. Get with a buddy to help you. Help each other kick bad habits, and even make new friends. Make an agreement if someone sees you doing your habit, to give you a discreet reminder that you are doing it, so you can consciously stop. Want to start working out? Phone a friend, even if you exercise at each other’s house, you are making a positive impact on each other, and pushing each other to succeed. Surround yourself with positive people (who don’t have the same habit). This may be your opportunity to expand your horizons and find more friends. Sometimes small changes may lead to a need for a larger change. If those around you do not support your commitment for change, you may need to find more positive reinforcement. Visualize yourself without the habit. If you can see it, you can do it. For example, you want to stop drinking pop, get yourself a water bottle to have on hand at all times. Think about when or where you are when you desire to drink a pop (like a restaurant), then think about what you can do instead, and build a mental picture of yourself doing that. What would you order when you really want that diet coke? Start with fizzy water, or club soda, tea, lemonade, etc. Cut out the “stinking thinking.” Keep positive, even if it takes more than a few times, don’t get down on yourself. Clear says when you want to criticize yourself for not succeeding, end the sentence with “but” and add something positive. Plan for failing. We are all human, and change can be difficult. If you have a bad day and your habit appears, decide what you can do differently the next time. Keep trying. Even the little changes can sometimes feel like very large ones. The more you make the change a constant in your life, the more it becomes the norm, your new habit. Need to make some academic changes, but not sure how? Maybe the way you currently study is not working for one of your classes, come see the TRIO Staff, and we can assist you in making small changes that have large impacts! Page 9 Happy Spring! This newsletter produced by TRiO students and staff , edited by Sr. Jaculin & D. Maas. Thanks for Reading! Page 10