Go od pr ac tic e Road Safety Matters A practical guide to safe driving from Colas Rail. Accidents don’t just happen. They always have a cause. Go o d 26 What to do if you have an accident 28 Start your journey right 30 Whatever the weather A van is not a car Speed Kills Watch your back Park it safe 18 20 22 24 2 Road Safety Matters Driving is the riskiest thing you do on a daily basis. And from time-to-time or as part of your daily role you may be asked to drive a vehicle operated by Colas Rail and we want you to be safe. pr 10 12 14 16 95% of all on-road vehicle incidents are caused partially or wholly by human error. ac t 3Introduction 4 Safe driving saves lives 6 The first 30 minutes of a shift are critical 8 Driving while tired is deadly ice Contents Are you sitting comfortably Belt up Park your phone Driven to distraction Whether it’s a car, van or lorry, this guide provides simple, straightforward advice on how you, your passengers and your vehicle can stay safe on the road. A practical guide to safe driving 3 ac t ice ...thats why safety matters Stay safe! Go o d pr Safe driving saves lives... Personal safety commitments • I take accountability for the safety of myself and others • I always comply with the Life saving rules • I will intervene in any situation if i believe a behaviour or situation may be unsafe 4 Road Safety Matters The facts Last year on UK roads • 1,713 people killed • 21,657 people seriously injured • 160,000 minor injuries • This equates to 5 deaths and 60 people seriously injured per day Work Related Road Driving accounted for 25%-40% of these: • 428-685 people killed • 5,414-8,663 people seriously injured • 40,000-64,000 minor injuries • This equates to 1-2 deaths and 15-24 seriously per day The sad fact is that nearly all of these deaths and injuries are preventable. Working, and driving safely is everyone’s responsibility. It’s about taking responsibility, and doing the right thing, even when no one else is around. Never use a hand-held or hands-free phone, or programme any other mobile device while driving. Always obeyobey the speed and Always thelimit speed wear a seat belt. limit and wear a seat belt. A practical guide to safe driving 5 Go o Did you know a huge amount of road accidents happen within the first 30 minutes of a journey? d pr ac t ice The first 30 minutes of a shift are critical You need to make sure that you’re concentrated and switched on, the minute you get into your vehicle. If, for instance, you’ve been out the night before, had too little sleep or missed breakfast and are not at your best then ask yourself, can you really be in charge of a car and drive yourself and others safely? Remember, it’s not just your welfare that you’re responsible for. 6 Road Safety Matters A practical guide to safe driving 7 Stay safe! If you find you are suddenly fighting fatigue, then here are 3 simple emergency tactics: 1. Find somewhere safe to stop 2. Take two strong caffeine drinks 3. Nap for about 15 minutes 8 Road Safety Matters Z Z pr ac t Z d And because these accidents happen at speed, the driver has fallen asleep or has lost concentration, you are 50% more likely to die or have a serious injury. The safest thing to do is not to drive at all if you are feeling tired. You can help this by: • Taking 15-minute breaks about every two hours on the road • Tell your manager if anything at work or in your personal life is disrupting your sleep (e.g. stress, new baby etc.) • Share the driving wherever possible. Go o Tired drivers cause one in five crashes on UK roads every year and many of them (40%)involve people who are driving as part of their job. ice Driving while tired is deadly Remember, turning up the radio or winding down the window won’t stop you nodding off if you’re too tired to drive. A practical guide to safe driving 9 pr ac t ice A van is not a car Go o d In this country you do not need a special licence to drive a small or medium-size-van, and yet vans are much more likely to rear end a car or have a collision while reversing. 10 Road Safety Matters If you have to drive a van but have only driven cars on the road before then make sure you contact your manager and request driver coaching before stepping up in vehicle size and know the maximum load your vehicle is allowed Stay safe! The biggest factor in 50% of van accidents is driving with an unsafe load so ensure yours is correctly positioned and well secured. Loose tools and equipment can cause you to lose control of the vehicle and are proved to increase the risk and severity of injury. Here are our top tips for staying safe when loading your vehicle: • Never place heavy loads near the rear doors unless there is other weight in the centre of the vehicle to balance the load • Be careful when joining motorways as it is more difficult to see your blind spot • Take extra care if the view from your mirrors is obstructed • Make sure hazardous equipment and substances is safety stowed. The penalty for breaking the safe loading regulations can result in you being fined up to £5,000 for each offence! Remember, Colas Rail never expects anyone to break the law. and even if you are on the way to an emergency incident, Colas vehicles never have any traffic dispensations and must always follow the full Highway Code. A practical guide to safe driving 11 Speed kills At higher speeds, there is less time to identify and react to things, it takes longer to stop and impacts are much more serious. The risk of death is four times higher when a pedestrian is hit at 40mph than at 30mph. pr ac t ice Stay safe! d • Always keep your speed down around schools, 20’s plenty when kids are about – and may even be too fast • Try no higher than 3rd gear in a 30 mph limit • Recognise what makes you speed keeping up with traffic, overtaking or being tailgated • Concentrate – distracted drivers speed • Slow down when entering villages and urban areas. Parked vehicles can often conceal pedestrians about to cross the road, so cut your speed • Give yourself time – there’s no need to speed and you won’t get there quicker Go o It’s a fact that drivers who ‘speed’ crash much more often than those who don’t. Here are some simple and practical things to stay within the speed limit: • Check your speedo often, especially when leaving high speed roads • Always match your speed to the type of road you are on and the road conditions • Count a 2 second gap between you and the vehicle in front of you. Double if conditions are wet/icy • Assume lamp posts mean 30mph, unless signs say otherwise 12 Road Safety Matters Maximum speed limits for vans and LGVs Built up areas Single carriageways Dual carriageways Motorways Car-derived vans 30mph 60mph 70mph 70mph Small vans towing trailers 30mph 50mph 60mph 60mph Vans over 2.0t maximum weight up to 7.5t 30mph 50mph 60mph 70mph As above, towing trailer 30mph 50mph 60mph 60mph Goods vehicles over 7.5t 30mph 40mph 50mph 60mph A practical guide to safe driving 13 Be safe! Stay safe! (SWOV fact sheet 2010) 14 Road Safety Matters Go o Vans Vans are are disproportionally disproportionally more more frequently frequentlyinvolved involvedinin rear rear ending ending aa car. car. d pr ac t ice H C T WAUR YO CK BA O T W HO AVOID ND TAIL-E S T N U H S Many of CO LAS Rail’s ac are caused cidents by vehicles shunting into one an other. Even minor ones can ca u take a mom se personal injury so en and make su t to read these tips re you’re no receiving en t on the d! • Don’t lose your cool! If somebody is tail-gating you, let them overtake when it is sa fe to do so • Always leav e enough sp ace front so you can stop safe in ly somebody b rakes hard in if front of you (remem ber the 2 se cond gap!) • Drop back so you can sp ot hazards earli er • Hang bac k at roundab outs, remember to use defensive tactics to av oid accidents driving A practical guide to safe driving 15 A huge number of accidents are caused by poor parking or low-speed manoeuvring incidents like reverse parking and 3-point turns. ice All vehicles suffer from blind spots, especially vans and lorries. So always be aware that there is less visibility in a van than a car and adjust your driving accordingly. ac t Whenever it’s practical to do so, reverse parking will cut down the chances of you damaging the vehicle as you leave the parking space. Stay safe! Always try to avoid parking in narrow roads, opposite driveways, entrances and junctions or too close to other vehicles. d pr It’s also safer to drive forward out of a space as visibility is greater. Here are some things to keep in mind when parking and reversing: • Park legally! Remember that parking tickets are the driver’s responsibility • Take care at tight access points • Help each other to reverse (work as a team) • Slow down at access points • Park at a sensible distance from other vehicles and avoid creating an obstacle to others • Always use your side mirrors when reversing • If possible always ask your colleague to get out of the vehicle to guide you • When reversing always reverse park in depots and office car parks - this makes it easier to see pedestrians when you are leaving a space. Go o Park it safe! 16 Road Safety Matters A practical guide to safe driving 17 Stay safe! If the accident is at low speed, many of the injuries could be avoided if drivers adjust their head restraints properly. 18 Road Safety Matters Too far back ac t Follow these guidelines every time you get into your vehicle – for best protection the head restraint should be: • Touching the back of your head, or as close as possible to it • At least as high as the top of your ears, and ideally as high as the top of your head Go o Over 250,000 accidents per year lead to whiplash injuries – 2,000 of these result in permanent disabilities. To Low d pr Are you sitting comfortably? ice The top of the head restraint should be level with the top of your head and no lower than 2 inches below – the minimum is just above the ears. It should be no more than 2 inches away from the back of your head. Correct A practical guide to safe driving 19 Vans drivers sit higher than in cars so, in the event of an impact there’s a greater chance of them being thrown through the windscreen. ac t ice Stay safe! pr BELT UP d Top tips for seat belt sense: • The belt should be worn as tight as possible, with no slack • The lap belt should go over the pelvic region, not the stomach • The diagonal strap should rest over the shoulder, not the neck • Nothing should obstruct the smooth movement of the belt by trapping it • Passengers need to belt up too; if they don’t, refuse to move off. It’s your responsibility to ensure they follow the rules. • Don’t be tempted to remove your seatbelt if you are a passenger trying to have a nap. This puts you and others in danger. Go o Drivers and their passengers who fail to wear seatbelts in the front and back of vehicles are breaking the law. We all know this. What you may not know is that in a crash, you are twice as likely to die if you don’t wear a seatbelt. It just doesn’t make sense not to. 20 Road Safety Matters A practical guide to safe driving 21 ac t ice Park your phone before you drive Go o d pr You are 4 times more likely to have an accident if you use a mobile while driving, that is why using a hand-held mobile phone in a vehicle is completely banned in the UK. This applies even if you’re stopped at traffic lights or queuing in traffic. 22 Road Safety Matters You can only use a handheld phone if you need to call 999 or 112 in an emergency and it’s unsafe or impractical to stop, or you are safely parked. If you are safely parked you should always take the keys out of the ignition and put them on the dashboard in plain view in case of a police check. Colas Rail have banned the use of hands free phones as they are proved to distract almost as much as hand held phones, due to the type of conversations we are likely to have whilst working. Handy hints on mobiles and cars: • If you do need to make a call, park safely before using your mobile phone. Do not park on the hard shoulder of the motorway. • Don’t call other people when they’re driving • Ask to check that they are not driving, ask them to call you back when they have parked up safely. • If you do need to take a call on your hands-free kit, tell the caller you’re driving and suggest leaving a voicemail on your phone to let people know you Stay safe! So the best thing you can do to keep you and your passengers safe is switch off before you drive off. A practical guide to safe driving 23 ac t ice Driven to distraction Go o d pr Driving is one of the most complicated and risky things many of us do on a regular basis. It needs our full concentration, and both our hands, to drive safely. 24 Road Safety Matters Driver distraction causes between 20-30% of all road accidents yearly which means simply that anything that takes your eyes or mind off the road or your hands off the wheel, significantly increases your chances of being involved in a crash Here are some simple steps to avoid becoming distracted: • Make sure that you are ready to drive before setting off. If your not in the right frame of mind, wait till you are • Recognise what makes you distracted in the first place and avoid it • Before doing something other than driving, ask “will this be distracting” • Think how you would feel if you saw another driver doing the same thing • Can you plan any possible distractions out of your journey before you start – like setting up the stereo, knowing your route, eating or doing your make up! Stay safe! If things get a bit too rowdy in the van, if you use a mobile, eat or fiddle with a stereo, this is when accidents can happen as the driver - you are in control of these things. A practical guide to safe driving 25 pr ac t ice What to do if you have an accident Go o d Here are the simple steps you should take if you are involved in an accident 26 Road Safety Matters 1. Always take the names and registration of the vehicles involved, the number and details of the people in the vehicle – sometimes when there appears to be little or no damage, claims come along and we have no evidence, so this is important 2. Always exchange details of the insurer and report the claim immediately Any incidents or accidents that do occur while driving at work will always be investigated in line with Fair Culture principles in an open and transparent manner as signed up to by all 3 Trade Unions and Colas Rail. 3. Take photo images of the scene, the damage to all vehicles and take a note of all independent witnesses 4. Even if there is minor damage, always contact the police and report the accident at the time, getting details of who you report it to 5. If telematics or any technology are fitted to the vehicle, make sure the people you report it to are aware Need to add some emergency phone contact numbers here: Lex, Axa, control, fleet Please supply. A practical guide to safe driving 27 ac t pr It’s YOUR responsibility to make sure your vehicle is safe and legal before you hop into the driver’s seat and make sure you keep your log book up to date! Go o At Colas we advise you use the POWDER checklist every time you get into your vehicle: Stay safe! d Before starting any journey you can use a simple checklist to avoid suffering any mechanical faults and improve your fuel efficiency. ice Start your journey right P Petrol/diesel – check type of fuel and gauge O Oil – check level W Water – check coolant and windscreen washer D Damage – report immediately E Electrics – check lights and warning lights R Rubber – keep tyres inflated according to load and check tread 28 Road Safety Matters A practical guide to safe driving 29 Different weather conditions create different challenges when we are driving. ice A single journey may take us into very different weather, road and traffic conditions, so we need to be prepared for each one. The following tips will help you cope better with the differen seasons and their weather hazards. Winter Aids Put a few things in the boot in case you get stuck somewhere: • A fully charged mobile phone • Warm clothing, waterproof boots and a blanket • A hi-vis jacket close to hand • A torch with fresh batteries • Pieces of old carpet to aid traction • Cans of high-energy drinks • Long-life high-energy bars • A spade or shovel pr ac t Before you hit the road… • Make sure the screen wash contains sufficient water and winter additive • Check that all the lights are clean and clear and in full working order • Ensure that front and rear screens are clear, inside and out • Know the route you’re driving • Avoid driving in bad weather. Check weather reports and never embark on a journey if there’s a weather warning. Ask your line manager for advice • Use only Colas Rail-approved containers for the carriage of petrol in vehicles Summer Driving • On long journeys, drink plenty of fluids • Reduce speed if the sun is directly in front of you and reducing forward vision • Be aware on minor roads, of increased agricultural traffic • Ensure passage of fresh air through the vehicle cab and open the windows • Be aware that excess heat can induce drowsiness Go o d Whatever the weather 30 Road Safety Matters And remember braking distances can be 10 times as long in adverse conditions. Keep your distance and adjust your speed according to conditions rather than to the speed limit. Stay safe! If you start to skid, come off the brakes or accelerator, turn into the skid and look in the direction you want to go. A practical guide to safe driving 31 e tic ac pr od Go Find out more Colas Rail Dacre House 19 Dacre Street London SW1H 0DJ. www.colasrail.co.uk Safety isn’t a slogan its a behaviour Make a Difference