Evaluation of the Effectiveness of the Drexel University Eat.Right.Now. High School Curriculum in Pennsylvania Supplemental Nutrition Assistance Program Education (SNAP-Ed) Jaclyn Conley, Viktoryia Kuzmitskaya, Allison Smith Advisors: Judy Ensslin, MS, RDN, LDN and Ann Marsteller, MBA, MS, RDN, LDN Department of Nutrition Sciences, College of Nursing and Health Professions, Drexel University, 2015 Demographics Abstract Male Female Hispanic Non-­‐Hispanic African American Asian Caucasian NaIve Hawaiian/Pacific Islander Grade 9 Grade 10 Grade 11 Background The need for nutrition education has created an opportunity for nutrition educators to expand their work to increase the knowledge and health of the high school population in this country. Nutrition education has been utilized to help different populations increase their understanding of nutrition and improve healthy behaviors in individuals. Due to the growing pandemic of obesity, there is a great need for nutrition education, especially targeting the high school population. Objectives The objective of this research was to evaluate the effectiveness of nutrition education to improve nutrition knowledge, attitudes, and behaviors in high school students in the School District of Philadelphia (SDP) after receiving a series of lessons from the Drexel University Eat.Right.Now. (DU ERN) High School Curriculum, administered by DU ERN nutrition educators. Results Knowledge-related topics that showed significant improvement included: • Identification of soda as containing “empty calories” • Understanding the importance of a healthy diet and physical activity Behavior-related topics that showed significant improvement included: • An increase in students drinking 100% fruit juice • An increase in consumption of vegetables • A decrease in computer use Background Grade 12 PRE (n=445) 31% 66% POST (n=411) 32% 65% 19% 76% 69% 7% 3% 19% 79% 72% 6.5% 2% 2% Student’s knowledge of nutrition and health-related topics (Table 1) were compared before (pre) and after (post) the Eat.Right.Now. education intervention was administered in the schools. % Correct Post What is Eat.Right.Now.? Bridging the Gap I can get vitamin D from: Fish 18 23 Eat.Right.Now. is the official Pennsylvania (PA) Nutrition Education TRACKS Program of the SDP. It is funded by the Pennsylvania (PA) Department of Human Services (DHS) through PA Nutrition Education Tracks, a part of USDA’s Supplemental Nutrition Assistance Program (SNAP). DU ERN is a partner to the SDP ERN program, providing nutrition education to students in approximately 70 schools in the SDP, including over 40 high schools. The literature shows a gap in the evaluation of high school nutrition education programs. Because of the increasing rates of obesity, it is important that nutrition education outcomes are evaluated in high school students. By implementing high school nutrition education lessons, researchers and educators alike can help bridge the gap between nutrition misinformation and the facts that will lead to a long, healthy life. Which of these nutrients provides calories: Protein 45 51 Identify the drink with the most “empty calories:” Soda 16 28 As part of healthy eating each day I try to: eat healthy and exercise 43 51 If I do not like to drink milk, to make sure I am getting enough calcium, I would: Eat yogurt 60 63 Definition of a serving size on a nutrition facts panel 26 29 How many cups of dairy does MyPlate recommend each day: 3 14 16 When physically active < 60 minutes I would drink: water 64 69 Eating too much fast food can result in: high blood pressure 86 87 • Eight schools were randomly selected to participate in the 2014-2015 high school evaluation. During the course of the evaluation two of the eight schools were eliminated. • A minimum of fifty students in at least three, but no more than five classrooms were selected from each selected school. • The Nutrition and Physical Activity Survey was administered to 445 students pre-intervention • Five structured lesson plans were conducted by DU ERN nutrition educators. • The same survey was administered again at the completion of the lessons. • Pre and post intervention data was analyzed for behavior, knowledge, and attitudes regarding the following categories: o Fruit/Vegetables o Dairy o Physical Activity • Survey data was compiled by the Pennsylvania State University Survey Research Center • Survey data was analyzed by Drexel University Department of Biostatistics to determine the frequency of answers within the following categories: o Gender o Grade o Race Table 3. Dairy and Soda Survey Question Consumption of soda ≤ 1x/day in the past 7 days Consumption of milk > 1x/day in the past 7 days Choosing non-whole milk varieties Consumption of yogurt ≥ 4x in the past 7 days Consumption of >8 oz milk at one time Consumption of ice cream < 3x/wk Cheese serving ≤ 1 slice/ stick 89 90 88 80 86 86 83 81 50 46 46 53 46 45 41 42 18 16 27 53 21 20 28 47 21 21 31 55 18 22 34 44 12 15 22 35 13 28 37 46 16 13 25 48 20 21 31 52 Black Hispanic Female Male % Desired % Desired % Desired % Desired Pre Post Pre Post Pre Post Pre Post 55 66 58 60 62 63 41 52 68 77 74 70 70 75 52 58 If I went to the shopping mall, I would take the: Stairs Behavior 31 31 40 49 20 28 11 12 Physical activity in the past 7 days for more than 60 minutes 70 71 66 63 64 65 82 75 TV watching during an average school day (1 hr/day or less) Video/Computer games played during a school day (1 hr/day or less) 34 39 31 45 37 42 34 42 35 48 33 41 34 45 37 43 Pre Post Pre Post Pre Post Pre Post 18 33 18 22 18 33 12 21 77 76 70 74 70 72 67 70 16 21 11 11 13 18 16 Behavior Consumption of milk in the past 7 days 27 27 30 33 22 26 39 14 36 Consumption of yogurt in the past 7 days 14 12 17 13 12 12 19 16 Consumption of cheese in the past 7 days 77 75 75 76 74 72 75 74 Type of milk consumed on a daily basis 54 69 58 54 68 71 48 51 Identify the drink with “empty calories”: Soda Calcium and vitamin D are required for: Strong bones, teeth and muscle contractions Recommended servings of daily dairy by MyPlate Conclusions Limitations: • The post-test sample size was not the same as pre-test (-34 students). • Student identifiers were not used, so pre- and post-intervention surveys could not be matched. • Cold weather may have prevented students from going outside to engage in activity, or consume a greater variety of fruits and vegetables. • The wording of the questions in the survey may have lead to confusion/ incorrect answers. • Results relied on student self-reporting/ student behaviors were not monitored. • No equal gender or race representations were present. • This intervention utilized a five-lesson subset of the DU ERN High School Curriculum. Further evaluation of the effectiveness of a larger subset of lessons should be considered. % Desired Pre Post 29 33 18 19 16 22 48 59 52 50 Table 4. Physical Activity and Screen Time % Desired Pre Post 73 72 Survey Question 25 29 55 58 Physical Activity > 3 days/wk 14 14 68 72 TV watching ≤ 1 hr/day 75 78 Gaming/internet ≤ 1 hrs/day 69 72 Knowledge Table 2. Fruit and Vegetable Consumption Consumption of fruit > 1x/day in the past 7 days Consumption of 1-2 servings of 100% fruit juice/day in the past 7 days Consumption of green salad >4x/week in the past 7 days Consumption of potatoes in the past 7 days (not fried or chips) Consumption of ‘other vegetables’ ≥ 4-6x in the past 7 days Table 7. Physical Activity and Screen Time Table 8. Dairy and Soda Student’s fruit and vegetable consumption (Table 2), dairy and soda consumption (Table 3), and reported physical activity and screen time (Table 4) were compared before (pre) and after (post) the Eat.Right.Now. education intervention was administered in the schools. Methods Knowledge Daily intake of healthy foods: Increased intake of fruit and vegetables Black Hispanic Female Male % Desired % Desired % Desired % Desired Behavior Results Overall Survey Question Pre Post Pre Post Pre Post Pre Post Knowledge Physical activity is important for: strong bones, healthy weight and sleeping well When I am physically active for less than 60 minutes, I should drink: water Table 1. Nutrition and Health-Related Topics Pre Table 6. Fruit and Vegetable Behavior Consumption of 100% fruit juice Consumption of green salad Consumption of carrots Consumption of other green vegetables (Not potatoes or carrots) Knowledge Results Overall Survey Question Black Hispanic Female Male % Desired % Desired % Desired % Desired What is a good source of calcium: Dark leafy green vegetables 2% 34% 24% 19% 23% 33% 29% 14% 23% Results by Race & Gender % Desired Pre Post 70 69 36 42 35 45 Conclusions: • Positive changes were seen in nutrition knowledge and behaviors, which supports the theory that nutrition education in the school system can lead to positive changes in the minds of high school students. • There should be more programs like the one implemented by EAT.RIGHT.NOW, which was successful in its ability to increase nutrition knowledge and behaviors of high school aged students living in the Philadelphia school district.