SEPTEMBER MONTHLY SPECIALS FIRESIDE CAFÉ | GRIDIRON GRILL BURGER OF THE WEEK Week Week Week Week Week of of of of of Sept Sept Sept Sept Sept 2nd - Salsa Burger 9th - Cowboy Burger 16th - Caprice Burger 23rd - Five Alarm Burger 30th - Pepper Bleu Cheese Burger Check out the Daily Specials at these food stations daily! Sept Sept Sept Sept Sept Each Combo includes: • Fresh Homemade Potato Chips • Delicious Bakery Bar You will find some of the most popular Heritage Deli items ready to combo here! 2nd - $1 Grilled Cheese 9th - $1 Double Dog 16th - $1 Chipotle Snack Wrap 23rd - $1 Parmesan Chicken 30th - $1 Ranch Snack Wrap BUNS & BOWLS SUB OF THE WEEK FIRE & STONE PIZZERIA PIZZA OF THE WEEK Week Week Week Week Week Hawaiian BBQ Chicken Mediterranean Buffalo Chicken Deluxe of of of of of Sept Sept Sept Sept Sept 2nd - Meatball 9th - Philly Beef 16th - Tuna 23rd - Meatball Pep. 30th - Chicken Parm NORTH POINT PM COMMONS MINI MART Week of Sept 2nd Week of Sept 2nd Week of Sept 9th Week of Sept 9th Week of Sept 16th Week of Sept 16th Chicken Snack Wrap Turkey & Cheese on a Bun Grilled Cheese Chicken Sandwich Week of Sept 23rd Two Hot Dogs Week of Sept 30th Two Hot Dogs Jumbo Muffin Week of Sept 23rd Cheddarwurst Cheddarwurst Three selections offered each week from: • Cranberry Turkey Sandwich • Tuscan Chicken Sandwich • BLT Sandwich • Italian Club • Mandarin Chicken Salad NORTH POINT SEPTEMBER SPECIALS NORTHERN EXPRESS 20 oz Slushie for $1.00 North Point PM FREE 12 oz Fountain Beverage w/”Build Your Own Burrito” BLOCK PLAN DEALS For only one meal at HC2 Jarvis Express! Super Sub Sandwich, Homemade Potato Chips, and Pumpkin Bar! Cranberry Turkey Sandwich, Homemade Potato Chips, and Pumpkin Bar! FIRESIDE CAFE | UPPER LEVEL MSC GridIron Grill: Full breakfast menu and upscale sandwiches for lunch Monday-Friday 7 a.m. - 3 p.m. Poblano's: Mexican food your way - tacos, burritos, quesadillas Monday-Thursday 10:30 am. - 10 p.m. Friday 10:30 am. - 3 p.m. Innovations: Dishes cooked to order with pasta and Asian cuisine Monday-Thursday 10:30 - 10 p.m. Comfort Zone: All of the Midwestern and Stout favorite comfort foods Monday-Friday 10:30 - 3 p.m. Heritage Deli: Upscale sandwiches and salads - ready to go! Monday-Friday 10:30 - 3 p.m. SKYLIGHT MARKET | LOWER LEVEL MSC Mo-Th 7 a.m. - Midnight | Fr 7 a.m. - 11:30 p.m. | Sa 10:30 a.m. - 11:30 p.m. | Su 12:00 p.m. - Midnight Grab & Go: Convenience and ready-to-eat foods Blue Devil Grill: All-American fast food menu items Buns & Bowls: Subs and salads made to order Fire & Stone Pizzeria: Brick Oven pizza by the slice Brew Devils: Full line of Starbucks beverages, smoothies, ice cream treats Open at 10 a.m. Monday - Friday September 2012 Edition Purchase any sandwich or salad for $3.00 and make it a combo for an additional $1.29 SKYLIGHT MARKET | SEPTEMBER SPECIALS of of of of of University Dining Services Value Combos - Treat Yourself Right! BLUE DEVIL GRILL Week Week Week Week Week Presented by HC2 JARVIS EXPRESS RETAIL DINING OPERATIONS EXPRESSWAY CARTS: Quick service of coffees, sodas, sandwiches and more. UNIVERSITY LIBRARY Monday-Thursday HARVEY HALL Monday-Thursday Friday 9:30 a.m. - 5:00 p.m. 7:30 a.m. - 3:00 p.m. 7:30 a.m. - 2:00 p.m. HC2 JARVIS EXPRESS: Located in the large ground floor lounge of Jarvis Hall, this location offers grab and go service with the best of our Expressway Carts and the Heritage Café menu. Snacks, quick lunch, and beverages await you. Monday-Thursday 7:30 a.m. - 5:00 p.m. Friday 7:30 a.m. - 2:00 p.m. NORTHERN EXPRESS & NORTHPOINT PM: Offering in between meal and late night snacks plus popular grocery items for north campus residents. Daily Northern Express Hours Sunday 10 a.m. - 12:00 a.m. Monday-Thursday 7 a.m. - 12:00 a.m. Friday 7 a.m. - 10:00 p.m. Saturday 10 a.m. - 10:00 p.m. Daily PM Hours Sunday Monday-Thursday 7:30 p.m. - 12:00 a.m. 8 p.m. - 12:00 a.m. SPECIAL MEALS & EVENTS IMPACT CONTINUOUS SERVICE MONTHLY EVENTS University Dining Service (UDS) offers a host of special meals and events during the academic year to treat students to a change of pace, the chance to enjoy some culinary specialties/ favorites and just offer some fun at dinner! These are served in Commons and North Point Dining Halls. There are six of these this year. Student Employment Fair When most of these meals/events are offered a great deal of time and effort go into rearranging and redecorating the dining and service area. The time needed to prepare for these events is between the hours of 2 p.m. and 4 p.m. Due to this preparation students are advised that on special meal days they may not have access to full lunch service between 2 p.m. and 4 p.m. in the cafeterias, with no service from 3:30 p.m. – 4 p.m. Tuesday, Sept. 4th 5 – 7 p.m. at Memorial Student Center UDS will post signs as far in advance as is practical, make such notation on this monthly menu and ask students for their understanding when these days occur. Monday, September 3rd 11 a.m – 2 p.m. at Commons “Backyard Bash” Classes Start Wednesday, September 5th Meet Menomonie Night Wednesday, September 5th 5 – 7 p.m. COMMONS & NORTH POINT DINING HALL SPECIAL MEAL THEMES Great American Cookout Tuesday, September 11th 28th Annual Great American Cookout Pizza & Wing Party – Rock & Roll Thanksgiving Feast Holiday Feast Mardi Gras – Fat Tuesday Western Menu/Casino Night UW-Stout Football vs. Jamestown College Tuesday, September 11th Tuesday, October 16th Tuesday, November 13th Wednesday, December 12th Tuesday, February 12th Wednesday, April 10th September 8th at 1 p.m. UW-Stout Football vs. North Central College September 15th 1 p.m. If you have ideas for these events in terms of menu items and/or entertainment please share them with UDS. You can share these ideas via the WEB site: www.uwstout.edu/dining utilizing the “contact UDS” option. Steak Night 28th ANNUAL GREAT AMERICAN COOKOUT SAMPLE BAR WEEKLY TUESDAY, SEPTEMBER 11, 2012, 4:00 – 7:00 P.M. @ SOUTH CAMPUS MALL* Every Tuesday at Commons and North Point Dining Hall we offer samples of new recipes or products and ask for our customer’s feedback. Take a minute each of these Tuesdays in September to try the sample and tell us what you think. Your opinion counts! Not Only Great Food! But Also… Meet Campus Administrators! Meet Your Neighbor! PLAY GAMES! LEARN ABOUT UNIVERSITY RECREATION! THE MENU 1/3# Grilled Pub Burgers, Grilled Chicken Fillet Sandwich, Boca Burgers V, Tangy Potato Salad, Locally Grown Menomonie Sweet Corn on the Cob Creamy Italian Pasta Salad Veggies & Chips w/Dip Jumbo Chocolate Chip Cookies Lemonade & Punch Cost: Baseline $2.40 | Flexline $6.45 | Cash $7.60 | Block Plan 1 Meal *North Point cafeteria service will be closed offering only ala carte services during dinner. *Rainsite: Meal served in Commons and North Point Dining Rooms Tuesday, September 25th Commons & North Point Tuesday – September 18th Asian Slaw w/Tri-color Quinoa Tuesday – September 25th Cuban Chicken Salad Wrap COMMONS MINI MART: Located on first floor of the Commons offering all day grab and go foods as well as a limited grocery line. Sunday Monday-Thursday Friday Saturday 10 a.m. - 7 p.m. 7 a.m. - 8 p.m. 7 a.m. - 7 p.m. 10 a.m. - 7 p.m. UNIVERSITY DINING SERVICE Learn more at www.uwstout.edu/dining NUTRITION NEWS YOU CAN USE Welcome to UW-Stout and University Dining Services! Whether you are a new or returning student, welcome to UW-Stout’s University Dining Services (UDS)! I’d like to take this opportunity to inform you of ways UDS helps students stay healthy while eating in the Commons and North Point dining rooms. For some students, this is the first time you are choosing what to eat at meals on your own. These guidelines will help you make more nutritious choices to keep your body (and mind) operating at its best capacity. GENERAL GUIDELINES Here are some suggested guidelines to help you choose a healthy diet: - Watch your portion sizes and choose amounts according to your hunger level – don’t be tempted to overfill your plate just because you can serve yourself as much you want. - Eat at least 5-9 servings per day of fruits and/or vegetables. To add more fruits and veggies to your diet choose 100% fruit juice for breakfast, add fruit to cold cereal or yogurt, eat a side salad daily at lunch and choose the cooked vegetable served at the Kitchen Classics area in the dining room. Keep your room stocked with fresh fruit, “snack” packs of canned fruit, baby carrots or other raw veggies (instead of less healthy snacks like chips or candy). - Add in some whole grain foods like 100% whole wheat bread, whole grain breakfast cereal, multigrain pancakes, whole grain tortillas, whole grain pasta, brown rice, and whole wheat pizza crust. - Limit desserts/sweets to two times per week. In place of a high fat, high calorie dessert, choose fresh fruit or non-fat frozen yogurt instead. - Choose skim or 1% milk and drink at least 24 ounces per day (that is equal to two glasses of milk in the dining rooms). - Choose lower fat entrees such as baked fish or chicken, baked potatoes, salad bar topped with vegetables and low-fat dressing, a deli sandwich made on 100% whole wheat bread or a turkey taco for meals. HOW CAN I FIND OUT MORE ABOUT THE NUTRITIONAL CONTENT OF FOOD SERVED ON CAMPUS OR GET HELP WITH MY EATING PLAN? UDS provides several resources to help students choose a more nutritious diet. - Visit our website at www.uwstout.edu/dining to access information about the calorie, carbohydrate, protein, fat and fiber content of foods served on campus. You can access the “analyze your plate” link on our website and enter what you ate at each meal and the computer will calculate the amount of calories, fat and other nutrients you consumed. The website also contains PDF copies of nutritional information brochures for all of our dining operations on campus. - Check out the “nutrition information station” located at the entrance to the Commons and North Point dining rooms for books, pamphlets and other information related to nutrition. - UDS also has booklets for Commons/North Point and brochures for the Expressway carts available detailing nutritional analysis of foods served. - Meet with Lisa Eierman, RD for personal nutrition counseling regarding healthy eating habits, weight control advice, or if you have specific dietary needs that you would like help with. Lisa is on campus on Mondays and Wednesdays. HEALTHIER OPTIONS OFFERED IN THE COMMONS AND NORTH POINT DINING ROOMS INCLUDE: - Salad bar includes dark green spinach, low fat cottage cheese and yogurt, and fat free French and Italian salad dressing. - Deli area includes light and multigrain bread and low fat meats such as ham, turkey and roast beef. - Tacos and More area includes turkey and vegetarian “meat” fillings and whole wheat tortillas. - Our deep fat frying oil contains no trans-fatty acids. - We offer skim and 1% milk, water and 100% orange and apple juice in the beverage area. We also carry soy and lactose-free milk. - Higher fiber breakfast cereals offered are Cheerios, Honey Nut Cheerios, Raisin Bran, granola and oatmeal. - Omelets can be made with egg substitute (no fat, no cholesterol). - Grilled chicken and vegetarian burgers are served at the Grill area. - Specialty bars include pasta bar with whole wheat pasta (choose meatless sauce), stir and wok (choose brown rice) and baked potato bar. - All cooked vegetables are unbuttered. - Fresh fruits and raw vegetables like carrots are available at meals. - Reduced fat salad dressing and sour cream is used. - Non-fat frozen yogurt is served. STUDENT EMPLOYEE JOBS: UNIVERSITY DINING “STUDENT POWERED” University Dining Service payrolls over 400 students during the school year to run all aspects of our dining operations. The broad variety of job duties and openings can now be found in any of our operations for fall. Benefits of working for University Dining Service: - Flexible Hours – fit to your class schedule! - You can WALK to work - Competitive Wage – Starts at $7.35/hour and earn raises - Meal & Beverage Provided when minimum hours worked - Meet lots of other students It’s easy to apply! If interested in obtaining a job application you may: - Ask any cashier for an application - Get application off our web site www.uwstout.edu/dining - Call - Commons – 715-232-1577 - North Point – 715-232-1582 - Memorial Student Center –715-232-1482 - University Catering – 715-232-3463 REGISTERED DIETICIAN LOCATED ON CAMPUS Lisa Eierman, R.D. is employed by University Dining Services to answer your nutrition questions or address dietary concerns. Lisa can be contacted by phone (232-3599) or email (eiermanm@uwstout.edu). Her office is located in Room 160 of Merle Price Commons. Lisa is on campus on Mondays and Wednesdays. EDUCATIONAL BENCHMARKING HOUSING SURVEY DATA | SPRING 2012 Survey Collections Statistics: - 274 Universities Participated - 322,617 Surveys Collected Nationally - 2,353 Surveys @ UW-Stout - Scale for Responses 1 (low) to 7 (high) Factor UW-Stout Score Overall Satisfaction 5.26 Quality of Food 4.88 Cleanliness of Dining Area 5.67 Dining Environment 5.75 Quality of Service 5.64 Service Hours 4.87 Variety of Dining Plan 4.91 Value of Dining Plan 5.14 Industry Benchmark 4.74 4.31 5.21 5.31 5.30 4.45 4.36 4.22 EATING OUT? – CUSTOMERS ENCOURAGED TO THINK TWICE! REUSABLE “TO GO” MEAL CONTAINERS – HOW DOES IT WORK? The Reusable Container Program is in place to minimize the use of disposable dinner ware for those needing the convenience of a “to go” meal. A “to go” meal is intended to be eaten outside the dining room and at no time can a participant decide to “dine in” the dining room. A “to go” meal is allowed only one entrée. Applicable charges for the meal will be charged to the participant but no “to go” fee will be applied if all conditions of exchange program are met. As a participant in the reusable container program the diner purchases the reusable “to go meal” kit. Current Price is $8.00. Kits for sale at Northern Express and Commons Mini Mart. Kit Includes: a plastic 3-compartment hinged container (when used for a meal the container must be able to close, and user must open for examination at cashier stand upon check-out), a set of silverware (knife – fork – teaspoon), a 22 oz plastic glass (used only for beverages – no food is allowed; a cover is provided by cashier) UW-Stout cafeterias continue to offer the “to go” option to customers. This service has been available for a number of years and we offer it in compostable containers now, a better environmental approach to the “to go” meal service. However, we have an even more sustainable way to get your meals to go – a reusable container. The diner agrees to return all components, reusable container, plastic glass, and silverware setting to dining service exchange location. Upon exchange, kits must be clean and free of food debris/residue. In return for used but clean items the diner will then obtain a validation card with dated receipt to obtain all components again on their next visit to a cafeteria location, Commons or North Point. Individuals should still consider dining in as the best environmental choice available. Please think twice about taking your meal to go. Dining in the cafeterias is by far the most environmentally conscious decision you can make and has other advantages. By dining in you will be more likely to eat a balanced diet with the ability to select a wider variety of healthy foods and beverages. You will also be able to return for seconds or dessert rather than forced to make all decisions at once. You will be given the opportunity to socialize with friends and possibly meet others building your network within the campus community. UDS does support “dining in” for all the right reasons although we recognize the occasional need with today’s busy schedules – to dine outside the cafeteria also. Please make your decisions for the right reasons and always consider the environment in your decisions. Kits cannot be re-used even if cleaned, they can only exchanged for a validation card to obtain next set of items. This is to assure that proper sanitation of the kits occurs to meet health codes. Failure to return any part of the kit will result in a charge for the missing piece. No refunds will be given for “found” components of the kit. Here is a summary of what diners took for “To Go” meals during the 2011-12 academic year, it is noted that north campus users of To Go Meals use reusable at a higher rate than south campus: Charges for components are: Container $5.00 | Silverware $0.25/item |Cup $3.00 When entering the dining room the diner must show their validation card with dated receipt attached to server before being served. At the cashier stand the cashier will collect validation card and receipt, charge for the meal itself and provide 22 oz glass & lid. Diner may help themselves to knife, fork and spoon. Any diner using a container without validation and exchange will be charged a new kit fee by cafeteria cashier. STUDENTS, SPEAK UP! University Dining Service is seeking students to serve on a University Dining Service Advisory Committee, which meets once a month. Representatives from both the on-campus population as well as students living off campus are being sought. Each month this committee will assist in evaluating food items at the meetings. Weekly they have the opportunity to provide feedback on current operations through a secret shopper program. As we plan future facility and menu changes the students on this committee act a student representatives for the rest of the student body. If you are interested please call Ann Thies, Director of Dining Service, 715-232-2134.