MARCH MONTHLY SPECIALS FIRESIDE CAFÉ | GRIDIRON GRILL BURGER OF THE WEEK Week of March 3rd - Salsa Burger Week of March 10th - Cowboy Burger Week of March 17th - Closed - Spring Break Week of March 24th - Black & Blue Burger Week of March 31st - Bistro Burger Check out the daily specials at these food stations! Value Combos - Treat Yourself Right! Each combo includes: • Fresh Homemade Potato Chips BLUE DEVIL GRILL You will find some of the most popular Heritage Deli items ready to combo here! BUNS & BOWLS Three selections offered each week from: • Cranberry Turkey Sandwich • Tuscan Chicken Sandwich • BLT Sandwich • Italian Club • Mandarin Chicken Salad Week of March 3rd - $1 Grilled Cheese Week of March 10th - $1 Two Hot Dogs Week of March 17th - Spring Break - Closed Week of March 24th - $1 Potatoe Deluxe Week of March 31st - $1 Chicken Ranch Wrap March 3rd - Meatball March 10th - Philly Beef March 17th - Spring Break/Closed March 24th - BBQ Pork March 31st - Chicken Parmesan NORTHERN EXPRESS Sunday FIRE & STONE PIZZERIA March 3rd - Mexican March 10th - BBQ Chicken March 17th - Spring Break/Closed March 24th - Buffalo Chicken March 31st - Deluxe NORTH POINT MARCH SPECIALS NORTHERN EXPRESS 20 oz. Slushie - ONLY $1 NORTH POINT PM FREE Order of Seasoned Fries w/ purchase of a Double Cheeseburger COMMONS MINI MART Week of March 3rd Wednesday Week of March 17th Thursday Week of March 24th Small Shake - Any Flavor Spring Break Grilled Cheese 20 ounce Cappuccino or Hot Chocolate Week of March 31st Ham & American Cheese on a Bun UNIVERSITY DINING SERVICE NATIONAL BENCHMARKS In October of 2013 the campus administered customer satisfaction surveys in seven dining operations on campus: Commons Dining Hall, North Point Dining Hall, HC2 Jarvis Express, Expressway Carts @ Library, Harvey Hall, Commons Mini Mart and Northern Express & PM, Skylight Market/Brew Devils & Fireside Café. There were 1611 surveys completed on campus which were then sent to Industry Insights for compilation and benchmarking against 115 other college foodservice operations from across the nation. A total of 130,027 surveys were completed in total from all institutions involved in the benchmarking. UW-Stout’s Dining Service overall rating for each “factor” is higher than the industry average. Ratings by operation we ranked higher in 5 of 6 operational types. PIZZA OF THE WEEK Peppercorn Chicken Sandwich Pretzels w/Herbed Cream Cheese Monday Week of March 10th Chicken Snack Wrap Turkey & American Cheese on Tuesday Bun Junior Hamburger March 2014 Edition Purchase any sandwich or salad for $3.00 and make it a combo for an additional $1.29. SKYLIGHT MARKET | MARCH SPECIALS SUB OF THE WEEK a message from University Dining Services HC2 JARVIS EXPRESS BLOCK PLAN DEALS For only one meal at HC2 Jarvis Express! Super Sub Sandwich, Homemade Potato Chips, and Pumpkin Bar! Cranberry Turkey Sandwich, Homemade Potato Chips, and Pumpkin Bar! FIRESIDE CAFE | UPPER LEVEL MSC GridIron Grill: Full breakfast menu and upscale sandwiches for lunch Monday-Friday 7 a.m. - 3 p.m. Poblano's: Mexican food your way - tacos, burritos, and quesadillas Monday-Thursday 10:30 am. - 8 p.m. Friday 10:30 am. - 3 p.m. Innovations: Dishes cooked to order with pasta and Asian cuisine Monday-Thursday 10:30 - 8 p.m. Friday 10:30 am. - 3 p.m. Comfort Zone: All of the Midwestern and Stout’s favorite comfort foods Monday-Friday 10:30 - 3 p.m. Heritage Deli: Upscale sandwiches and salads - ready to go! Monday-Friday 10:30 - 3 p.m. SKYLIGHT MARKET | LOWER LEVEL MSC Mo-Th 7 a.m. - Midnight | Fr 7 a.m. - Midnight | Sa 10:00 a.m. - Midnight | Su 10:00 a.m. - Midnight Grab & Go: Convenience and ready-to-eat foods Blue Devil Grill: All-American fast food menu items Buns & Bowls: Subs and salads made to order Fire & Stone Pizzeria: Brick Oven pizza by the slice Brew Devils: Full line of Starbucks beverages, smoothies, ice cream treats RETAIL DINING OPERATIONS EXPRESSWAY CART: Quick service of coffees, sodas, sandwiches and more. UNIVERSITY LIBRARY Monday-Thursday 9:30 a.m. - 5:00 p.m. HC2 JARVIS EXPRESS: Located in the large ground floor lounge of Jarvis Hall. This location offers grab-and-go service with the best of our Expressway Carts and the Heritage Café menu. Snacks, quick lunches, and beverages await you... Monday-Thursday Friday 7:00 a.m. - 6:00 p.m. 7:00 a.m. - 2:00 p.m. NORTHERN EXPRESS & NORTHPOINT PM: Offering in between meal and late night snacks plus popular grocery items for north campus residents. Daily Northern Express Hours Sunday 10 a.m. - 7:00 p.m. Monday-Thursday 7 a.m. - 12:00 a.m. Friday 7 a.m. - 7:00 p.m. Saturday 10 a.m. - 7:00 p.m. Daily PM Hours Sunday Monday-Thursday 7:30 p.m. - 12:00 a.m. 8 p.m. - 12:00 a.m. COMMONS MINI MART: Located on first floor of the Commons offering all day gra- and-go foods as well as a limited grocery line. Sunday Monday-Thursday Friday Saturday 10 a.m. - 7 p.m. 7 a.m. - 8 p.m. 7 a.m. - 7 p.m. 10 a.m. - 7 p.m. Scores were based on a 1 to 5 scale with 1 being very dissatisfied and 5 being the most satisfied. UW - STOUT INDUSTRY CONTACT OPERATIONS General Satisfaction Food Menu Variety Value of Food Service Cleanliness Appearance of Facilities Sustainability Hours of Operation 4.03 4.04 3.79 3.68 4.25 4.32 4.39 4.18 4.02 3.85 3.91 3.69 3.49 4.19 4.24 4.29 4.04 3.86 Summary by Type of Operation: 3.67 3.74 3.53 3.30 4.02 4.09 4.20 3.89 3.72 Gap Analysis : UW - STOUT INDUSTRY Commons Cafeteria North Point Cafeteria HC2 Jarvis Express Northern Express & PM Expressway Carts (Express Units) Commons Mini Mart 3.91 3.77 4.07 4.01 4.15 4.29 3.71 3.71 3.94 4.03 3.94 4.03 Skylight Market (Food Court) Fireside Cafe (Marketplace) 4.02 4.27 3.83 3.88 UW-Stout 1. Freshness 2. Value 3. Variety of Healthy Menu Choices 4. Taste 5. Variety of Menu Choice Industry 1. Value 2. Nutritional Variety 3. Freshness 4. Variety of Healthy Menu Choices 5. Taste A gap analysis done by the Survey provided insight by operation into those factors which are most important to customers and would most directly impact customer satisfaction provided a focus is made on initiatives in these areas. The top five gap analysis factors for all UW-Stout Dining operations combined are listed above and are the same as four of the top five for the industry although the order of them is somewhat different. UNIVERSITY DINING SERVICE Learn more at www.uwstout.edu/dining MONTHLY EVENTS 15th-22nd SPRING BREAK Operations Closed Except: • Jarvis HC 2 Open 7:30 a.m. - 3:00 p.m. Monday - Friday March Gourmet Burger Night Commons & North Point Dinner March 26th NUTRITION NEWS YOU CAN USE ENJOY THE TASTE OF EATING RIGHT Did you know that for most people taste tops nutrition as the main reason they purchase one food over another? Each year during National Nutrition Month in March, the Academy of Nutrition and Dietetics has a campaign to encourage everyone to get back to the basics of healthy eating. The 2014 campaign is “Enjoy the Taste of Eating Right”. While social, emotional and health factors also impact food choices, the foods people enjoy the taste of are the ones they eat most often. Even when you choose foods for the way they taste, don’t forget nutrition. Choose nutrient-rich foods and beverages most of the time. These foods provide the vitamins, minerals, protein, carbohydrates, and other nutrients like fiber that keep your body healthy. Base your meals on vegetables, fruits, whole grains, lean meats, poultry, fish and eggs, fat-free or low-fat dairy, beans, nuts and seeds and you’ll get the nutrients you need for relatively low calories. ADD SOME NUTRITION TO YOUR MEALS AT BREAKFAST: » have they oatmeal with raisins and skim milk added » have fat-free yogurt with granola and grapes as toppings » have an omelet with mushrooms, onions, peppers, and tomatoes » have whole-grain pancakes with applesauce on top AT LUNCH: » have a sandwich made on whole-wheat bread, with lean turkey, roast beef or ham and add vegetables like cucumber slices, tomatoes and leaf lettuce » have a taco with a corn or flour tortilla and try ground turkey for the filling. Top this with some cheese, lettuce, tomato and some olives and sour cream and have a side of refried beans » have a broth – based soup like beef barley vegetable or spicy chicken chowder, along with salad topped with garbanzo beans and kidney beans and low-fat salad dressing Many college students focus more on proteins and carbs, but skip the fruits, vegetables and dairy. Look for ways to add all food groups into your meals to get the nutrition you need –have fruits or vegetables at breakfast, add dairy to your lunch and dinner meals and include protein, healthy carbohydrates and healthy fats at all three meals. AT DINNER: » have whole- grain pasta with meat or marinara sauce and a leaf-lettuce salad topped with grapes, sunflower seeds and low-fat salad dressing » have stir-fried chicken with lots of vegetables – mushrooms, broccoli, zucchini, onions and try a side of brown rice along with it instead of white rice » have fish like salmon or baked pollock and a baked potato on the side You might think that eating vegetables at breakfast sounds odd, but try an omelet with mushrooms, onions, green pepper and tomatoes added. Or have fruit with your breakfast – grapefruit, melons, and bananas all make a nice addition to breakfast. If you eat cereal or oatmeal add bananas or raisins to your dish. At lunch or dinner have kiwi, oranges or apples or canned fruit like applesauce, pineapple or peaches. Remember to choose tasty foods that are also nutrient-rich and “Enjoy the Taste of Eating Right” during National Nutrition month in March and throughout the entire year! Try to have three to four servings of dairy a day, like skim or low-fat milk, cottage cheese, yogurt or low fat cheese. Have milk with cereal at breakfast, sliced cheese on a sandwich at lunch, and cottage cheese along with your salad at dinner. Yogurt can be a sweet-tasting ending to a meal instead of a dessert. Cut down on fats in your meals and snacks. Go easy on fried foods like fried chicken sandwiches and French fries, try a grilled chicken sandwich and a baked potato topped with low-fat sour cream instead. Use less butter and try the light margarine instead, have olive oil with vinegar or low-fat salad dressing on salads. Watch how much sugar you’re eating. Choose fruit more often for dessert instead of cookies or cakes. Have pudding or soft-serve ice cream instead of hard ice cream or try the Greek yogurt topped with berries or other fresh fruit choices. You don’t have to give up desserts entirely, just enjoy small amounts occasionally. Replace high sugar sodas, fruit drinks, and sports drinks with a glass of milk or 100% juice at your meals. Keep tabs on the sweetened coffee drinks – these typically have more calories, fat and sugar than you realize. Switch to plain coffee or add skim milk and artificial sweeteners instead of cream and regular sugar. SAMPLE BAR WEEKLY - GIVE US FEEDBACK! Every Tuesday at Commons and North Point Dining Halls we offer samples of new recipes or products and ask for customer feedback. Take a minute each of these Tuesdays in March to try the sample and tell us what you think. Your opinion counts! • March 4th • March 11th • March 18th • March 25th Pretzel Cookies Alfredo Lasagna No Sample – Spring Break Cranberry White Chocolate Wheat Germ Scones DINING FACTS - DID YOU KNOW? • Dining Service Web site has interactive Nutritional Analysis of Menus • plateanalysis.uwstout.edu/ • Or find it via our Dining Web page at: www.uwstout.edu/dining/nutrition/eatwell.cfm • Diet and Nutrition Counseling is available for FREE to Baseline participants • Contact Melissa Eierman - eiermanm@uwstout.edu 715-232-3599 • Dining Service Employs • 40 Permanent Employees • Over 430 Student Employees MEXICAN FIESTA MEAL REFLECTIONS On February 11th the Commons and North Point Dining halls provided menu reflective of Mexican cuisine and décor to provide a Mexican Fiesta atmosphere for the customers at dinner. 1546 individuals dined at the meals with 1065 at the Commons and 481 at North Point. The menu highlights were: Tacos, build your own - with three base filling selections, Southwest Chicken Breast with Queso Sauce, Spanish and Lime Cilantro Rice, Tres Leches Cake, Apple Churros, Mock Strawberry Margaritas and more. The favorite menu items were the chicken, tacos especially with the pork carnitas filling and the churros. Games were offered to participate in to win prize packages. Surveys of 145 customers yielded results that endorse this as a good menu theme for special meals. Here are the survey results: Overall Menu Decor/Entertainment Worthwhile Excellent 30% 41% 23% 94% Good Fair 57% 10% 47% 9% 42% 32% 6% Poor 3% 3% 1% EATING OUT? - THINK TWICE! UW-Stout cafeterias continue to offer the “to go” option to customers as a convenience that compliments a busy lifestyle. Although UDS provides compostable and reusable containers for this service rather than foam, or paper individuals should still consider “dining in” as the most environmentally responsible choice. By dining in you will be more likely to eat a balanced diet with the ability to select a wider variety of healthy foods and beverages. You will also be able to return for seconds or dessert rather than be forced to make all decisions at once. You will be given the opportunity to socialize with friends and possibly meet others building your network within the campus community. UDS does support “dining in” for all the right reasons although we recognize the occasional need with today’s busy schedules – to dine outside the cafeteria also. Here is a summary of what percentage of diners have taken their meals “to go” from first day of service in September 2013 through the last day of classes in December. Participation in the to go meal option is up this year, some of which may be to the higher counts in the cafeterias and seating being more crowded. Unfortunately the number of these diners using the “reusable” meal option is down. Dining Service is looking at a way to promote and explain this option more directly to these customers. COMMONS NORTH POINT 19,477 To Go Meals 8,487 To Go Meals » % of To Go in all meals served » % of To Go in all meals served » 9.1% - up from 6.7% (Fall 2012) » 12.0% - down from 12.8% (Fall 2012) » 1.5% of all To Go meals in Reusable Containers » Down from 3.1% last year! » 5.0% of all To Go meals in Reusable Container » Down from 8.1% last year! DINING SERVICE HOURS - SPRING BREAK FRIDAY, MARCH 14 • Commons & North Point Lunch - Limited menu 10 a.m. to 1:30 p.m. | No Dinner Served • Northern Express Closes at 2:00 p.m. • Commons Mini Mart Closes at 2:00 p.m. • Fireside Café Closed • Skylight Market & Brew Devils Closes at 3:30 p.m. • HC2 Jarvis Express Closes at 1:00 p.m. • Expressway Carts Library – Closed MONDAY- FRIDAY, MARCH 18 - 22 • Jarvis HC2 Express 7:30 – 3:00 p.m Monday – Friday SUNDAY, MARCH 23 • Commons & North Point Dinner – 4 p.m. – 7:00 p.m. • Northern Express 4:00 – 12:00 a.m. • Commons Mini Mart 4 p.m. – 7:00 p.m. • Skylight Market & Brew Devils 4:00 p.m – 12:00 a.m.