DECEMBER MONTHLY SPECIALS FIRESIDE CAFÉ | GRIDIRON GRILL SKYLIGHT MARKET | LOWER LEVEL MSC BURGER OF THE WEEK GRAB & GO: Convenience and ready-to-eat foods BLUE DEVIL GRILL: All-American fast food menu items BUNS & BOWLS: Subs and salads made to order FIRE & STONE PIZZERIA: Brick Oven pizza by the slice BREW DEVILS: Full line of Starbucks beverages, smoothies, ice cream treats Week of December 2nd - Pepper Bleu Cheese Burger Week of December 7th - Salsa Burger Week of December 14th - Cowboy Burger a message from University Dining Services December 2014 Edition THANKSGIVING DINNER BUFFET Monday-Friday 7 a.m. - Midnight | Saturday-Sunday 10:00 a.m. - Midnight CAFE | UPPER LEVEL MSC SKYLIGHT MARKET | DECEMBER SPECIALS FIRESIDE GRIDIRON GRILL: Breakfast and upscale sandwiches | Monday-Friday 7:00 a.m. - 3:00 p.m. BLUE DEVIL GRILL (DOLLAR MENU) Week of December 2nd - Corn Dog Week of December 7th - Grilled Cheese Week of December 14th - $1 Fries POBLANO'S: Mexican favorites | Monday-Thursday 10:30 am. - 8:00 p.m. | Friday 10:30 a.m. - 3:00 p.m. INNOVATIONS: Pasta & Asian cuisine | Monday-Thursday 10:30 - 8:00 p.m. | Friday 10:30 a.m. - 3:00 p.m. COMFORT ZONE: Midwestern and Stout’s favorite comfort foods | Monday-Friday 10:30 a.m. - 3:00 p.m. HERITAGE DELI: Upscale sandwiches and salads | Monday-Friday 10:30 a.m. - 3:00 p.m. BUNS & BOWLS (SUB OF THE WEEK) Week of December 2nd - Philly Beef Week of December 7th - Meat Ball Week of December 14th - Siracha Chicken FIRE & STONE PIZZERIA (PIZZA OF THE WEEK) Week of December 2nd - Thai Chicken Week of December 7th - Taco Pizza Week of December 14th - BBQ Chicken RETAIL DINING OPERATIONS UNIVERSITY LIBRARY EXPRESS: Quick service of coffees, sodas, sandwiches and more Monday-Thursday 9:30 a.m. - 5:00 p.m. JARVIS HALL EXPRESS: Grab-and-go service with the best from Expressway Carts and the Heritage Café Monday-Thursday 7:00 a.m. - 5:00 p.m. Friday 7:00 a.m. - 2:00 p.m. NORTH POINT MINI MART : In between meals and popular grocery items for north campus residents. Sunday 10:00 a.m. - 7:00 p.m. Monday-Thursday 7:00 a.m. - 12:00 a.m. Friday 7:00 a.m. - 7:00 p.m. Saturday 10:00 a.m. - 7:00 p.m. JARVIS HALL EXPRESS Value Combos - Treat Yourself Right! Purchase any sandwich or salad for $3.00 and make it a combo for an additional $1.29. Each combo includes fresh homeade potato chips and a delicious bakery bar. You will find some of the most popular Heritage Deli items ready to combo here! Three selections offered each week from: • Cranberry Turkey Sandwich • Tuscan Chicken Sandwich • BLT Sandwich • Italian Club • Mandarin Chicken Salad NORTH POINT LATE NIGHT: Late night snacks for north campus residents Sunday 7:30 p.m. - 12:00 p.m. Monday - Thursday 8:00 p.m. - 12:00 p.m. COMMONS MINI MART: Grab-and-go foods as well as popular grocery items for south campus residents Sunday 10:00 a.m. - 7:00 p.m. Monday-Thursday 7:00 a.m. - 8:00 p.m. Friday 7:00 a.m. - 7:00 p.m. Saturday 10:00 a.m. - 7:00 p.m. HEY BLOCK PLAN MEMBERS! For only ONE MEAL at Jarvis Express » Super Sub Sandwich, Homemade Potato Chips, and Pumpkin Bar » Cranberry Turkey Sandwich, Homemade Potato Chips, and Pumpkin Bar ALSO CHECK OUT DAILY SPECIALS AT THE FIRESIDE CAFE AND SKYLIGHT MARKET! COMMONS MINI MART NORTH POINT | DECEMBER SPECIALS DECEMBER Daytime Dollar Specials: All Only $1.00!! Week of December 1st - Pretzels w/Herbed Cream Cheese Week of December 8th - Turkey & Cheese on Bun Week of December 15th - Any Jumbo Muffin NORTH POINT MINI MART NORTH POINT MINI MART & LATE NIGHT Sunday - Peppercorn Chicken Sandwich Monday - Chicken Snack Wrap Tuesday - Junior Hamburger Wednesday - Corn Dog Thursday - Grilled Cheese Ratings: Excellent Good Fair Poor Menu 28% 46% 15% 1% Overall Satisfaction 47% 44% 8% 1% Entertainment/Décor 40% 46% 12% 2% 99% Yes 3% No --- --- Worthwhile? DEC » Dining Service Advisory Comittee Meets @ 5 p.m. in Badger Room, MSC DEC » Holiday Community Buffet Memorial Student Center, Great Hall 11-1pm DEC » Holiday Feast Dining Halls, Commons & North Point, 4-7:30pm DEC » Last day of classes DEC » Graduation DEC » Midnight Breakfast Commons & North Point, 10pm - Midnight 1 9 10 A total of 1976 individuals dined at the meal 1494 at the Commons and 482 at North Point. The most popular items on the menu varied slightly in order of popularity, however, turkey, lasagna roll-ups, pork, snicker salad, and stuffing were all in the top 4 at one place or the other. Diners enjoyed the games and activities which included, pin the hat on the turkey and trivia for the holiday. Many students got their photos on the Facebook page for dining check it out! HOLIDAY FEAST 2014 University Dining Service invites students in the Residence Halls and the public to a buffet to celebrate the Holiday Season. The buffet will be offered at the cafeteria locations, Commons and North Point Wednesday, December 10th from 4:00 – 7:30 p.m. Meal service on this day will be interrupted from 3:30 – 4:00 p.m. at North Point and at Commons in preparation. The dining areas will be decorated and trimmed to set the mood for this festive season and holiday music will provide an enhanced atmosphere. Diners will be offered the opportunity to decorate their own cookie or cookies, we will have both shortbread and ginger cookies to pick from. The menu will be served buffet style and will feature: Carved Pit Ham Veggie Pasta Toss Salad Chicken Breast Bruschetta Creamy Fruit Salad Gardein Chick’n Bruschetta V Banana Bread Chicken Pilaf w/Orzo Au Gratin Potatoes Green Bean Casserole 12 13 Dinner Rolls Sugar, Shortbread & Gingerbread Cookies Rustic Apple Crumb Pie Egg Nog & MistletoePunch The prices for this meal will be normal: Baseline: $2.60 | Flexline: $6.80 | Cash: $8.00 | Block Plan: 1 meal FREE 20 ounce Coffee or Hot Chocolate with any Homemade Jumbo Cookie! BLOCKPLAN NORTH POINT LATE NIGHT 14 DEC 15-19 » Exam Week SAMPLE BAR WEEKLY – GIVE US FEEDBACK!! Every Tuesday at Commons and North Point Dining Hall we offer samples of new recipes or products and ask for our customer’s feedback. Take a minute each Tuesday to try the sample of the week and tell us what you think. Your opinion counts! Tuesday – December 2nd Sweet Potato Pie Tuesday – December 9th Calico Pasta Salad Tuesday – December 16th Cranberry Oat Muffin We also encourage and welcome ideas for our weekly sample bar, submit them on a feedback form or on our website: www.uwstout.edu/dining Seasoned Fries with purchase of a Chicken Tender Melt $1.OO VALUE MENU MONTHLY EVENTS The Traditional Thanksgiving Buffet offered to diners on Tuesday, November 11th was once again rated as a very popular meal. Surveys from 299 attendees reflected the following: UNIVERSITY DINING SERVICE Learn more at www.uwstout.edu/dining DECEMBER 2014 | NUTRITION NEWS YOU CAN USE EAT WELL THROUGH FINALS SO YOU CAN ENJOY THE HOLIDAY BREAK This time of year is stressful for everyone with the anticipation of holiday celebrations and preparation for those, but on top of that having final papers to write, exams to take and presentations to give make it overwhelming at times. Keeping your eating on track can help you feel energized during the final weeks of the semester. Here are some tips on how to do that. KEEP YOUR MEALS REGULAR. Take time to sit down and eat. Your body will appreciate the break and your mind will feel refreshed and ready to concentrate again. When you eat, have a balanced meal with whole grains, fruits and vegetables, moderate amounts of lean protein and low fat dairy foods. Grabbing something quick from a vending machine won’t give you the nutrients that you’ll get from the balanced meal, and it will probably be a high calorie choice. EAT BREAKFAST EVERY DAY. Breakfast helps you “break the fast” and gives you the energy you need to get your day started. Numerous studies have shown that students are more alert and perform better on tests when they have eaten breakfast. Healthy and quick breakfast ideas include toast with peanut butter, whole grain cereal with milk and fruit, granola topped with yogurt and fruit, or a hardboiled egg with toast. GO EASY ON CAFFEINE. Coffee does give you a boost, but if you’re drinking coffee drinks like mochas and smoothies you can be getting a lot of extra calories from the fat and sugar in the added cream, whole milk and sugar. Try black coffee or coffee with skim or low fat milk added and keep it to 3-4 cups per day. An alternative to coffee is green tea, which is also a source of healthy antioxidants. Green tea contains lesser concentrations of caffeine than coffee, but still gives you an energy boost. EAT EVERY THREE TO FOUR HOURS BY INCLUDING SOME HEALTHY SNACKS IN BETWEEN YOUR MEALS. Eating frequently helps keep your energy level steady and your brain fueled for late night studying. So plan ahead and have some healthy snack choices on hand for between meals and late nights. Fruit is great – apples, pears, oranges, bananas, canned peaches, pears or applesauce, dried fruit like apricots or raisins. Vegetables like baby carrots, green pepper strips, or a cut up veggie tray with low fat dip. Protein foods like string cheese, peanut butter on crackers, yogurt, nuts like peanuts or almonds (in small amounts). Snack foods like low fat microwave popcorn, pretzels, baked tortilla chips with salsa, whole grain granola bars and rice cakes or soy crisps. Dessert items like frozen fruit bars, low fat pudding, ginger snaps or animal crackers. When you snack, check the Nutrition Facts for the serving size, take that amount out of the package or bag and put it in a dish. This will help you control how much you eat instead of going back to the bag several times for more. Work in some physical activity. Take a study break and hit the gym or go for a walk. Your body will feel better and so will your mind, you’ll get an energy boost and be ready to hit the books again. HOW CAN I ENJOY THE HOLIDAY BREAK WITHOUT FEELING LIKE I’M OUT OF CONTROL WITH EATING? The holidays are great occasions to spend time with family and friends, but they usually involve a lot of social activities like holiday dinners and parties where food and eating are highlights of the get together. If you’re out of control and end up overeating, you’ll enjoy the party less because you will be thinking about how uncomfortable you feel. Here are some strategies to help you feel more in control and avoid overeating. Have a snack before the meal or before going to the party. A piece of fruit or a serving of yogurt is a healthy snack choice. When you get to the dinner or party, look at all the foods and choose those you really enjoy eating. Take small servings of those foods and don’t feel that you have to try everything. Eat your food slowly and pay attention to how you are feeling as you’re eating. Listen to your body – stop eating when you’re comfortably full, rather than stuffed. Instead of eating too much, take time to enjoy socializing with family and friends! ADVISORY BOARD MEETING The Dining Service Advisory Committee meets next on Monday, December 1st at 5 p.m. in the Badger Room of the Memorial Student Center. If you have any concerns, questions or issues you would like discussed at this meeting please contact a representative. All Advisory Committee members are listed with their e-mail addresses on the UDS Web site: www.uwstout.edu/dining under “Get To Know Us”. You are also welcome to share concerns with UDS via the “Leave Us Feedback” button of the Web site or simply e-mail Ann Thies, Director of Dining at thiesa@uwstout.edu HOLIDAY COMMUNITY BUFFET On Tuesday, December 9th the Memorial Student Center (MSC) dining team will offer a buffet to bring the campus and community together over the noon hour. Students, faculty, staff, as well as the local Menomonie community are invited. It is a great social opportunity for those campus departments, student organizations or groups not able to plan another time to celebrate the season together. Tables may be reserved for groups and tickets are available at http://www.uwstout.edu/shoppesatstout.cfm or at Room 224, MSC in advance. The menu includes: Caesar Salad • Relish Trays • Holiday Pasta Salad • Oven Roasted Turkey w/ Cranberry Orange Sauce • Honey Glazed Ham • Holiday Meatballs in Dill Sauce • Apple Pecan Stuffing • Mashed Potatoes w/Turkey Gravy • Butternut Squash w/Brown Sugar • Green Bean Casserole • Assorted Pies • Holiday Cookies • Hot Mulled Cider • Coffee & Milk The cost is: $10.00 in advance and $11.00 at the door. Service time is 11:00 – 1:00 p.m. See you there! REGISTERED DIETICIAN LOCATED ON CAMPUS Lisa Eierman, R.D. is employed by University Dining Services to answer your nutrition questions or address dietary concerns. Lisa can be contacted by phone (232-3599) or email (eiermanm@uwstout.edu). Her office is located in Room 160 of Merle Price Commons. Lisa is on campus on Mondays, Wednesdays and Thursdays. DID YOU KNOW? - FACTS ABOUT YOUR DINING SERVICE BASELINE ACCOUNT CHOICES - 2ND SEMESTER DEADLINE! UW-Stout is one of five UW campuses having a self-sustaining and selfoperated dining service. The other campuses are UW-Platteville, UW-Madison, and UW-Milwaukee and UW-Steven’s Point. What is self-sustaining? The department must earn revenue to cover all expenses, both direct and indirect to offer the services it provides. Revenue comes only from sales of goods and services. This includes dining plans, catering and cash sales. The dining budget receives no tax dollars, no segregated fees, and no tuition dollars. What is self-operated? The university utilizes campus employees to operate the department rather than an outside contractor, thus none of the earned revenue leaves the campus, rather it remains in the budget to help cover on-going and future capital expenses. The UW-Stout dining service budget is $9.4 million dollars. Dining plan and dining hall meal purchases account for about $6.7 million of this revenue while catering and cash sales account for the remaining $2.7 million. Who works for University Dining Service? Our largest pool of employees for all our dining operations are students from the Stout campus. There are approximately 400 Stout students employed by the dining operations on the campus when the student center is open and they work directly for the State of Wisconsin. These are great job opportunities for students, right here on the campus. State of Wisconsin permanent employees in dining service total 40 individuals. So in most cases when someone experiences dining service it is through our student employees and, “they are dining service”. Now is the time to review what you have left in your Baseline account and determine if you need a larger or smaller dining plan to start second semester. Any Baseline Dining Funds left on your account, at the end of the semester will be transferred to Baseline Plus funds and will be available for your use second semester. YOU WILL AUTOMATICALLY BE GIVEN THE SAME DINING PLAN FOR THE 2015 SPRING SEMESTER THAT YOU HAD DURING THE FALL SEMESTER. YOU WILL AUTOMATICALLY BE GIVEN THE SAME BASELINE PLUS FUNDS FOR THE 2015 SPRING SEMESTER THAT YOU RECEIVED FOR THE FALL SEMESTER. You can check your current fund levels by logging onto your campus card account at http://www.uwstout.edu/services/campuscard/index.cfm and select “Log Onto: MyAccount” at the bottom of the page. To view, raise or lower your Dining Plan and/or the amount of Baseline Plus funds that will be placed on your card go to www.uwstout.edu/housing. • Choose “Housing Contract Gateway” and log on using your Stout username & password. • Choose “Dining Plan and Baseline Plus Change Request”. • Choose new plans from the drop down menu. • Click “Finish” to submit your request. You will receive a confirmation email when your plan has been changed. Dining Plan and/or Baseline Plus amount must be changed by December 15th. If you have questions, please contact University Housing at housing@uwstout.edu or 7156-232-1121. MID-NIGHT BREAKFAST MID-NIGHT BREAKFAST IT IS FREE! DON’T MISS THIS EVENT! Sunday, December 14th 10PM-12AM All Hall Residents are invited and admittance will be FREE, but you must have your campus ID card to verify Baseline Plan participation. Off campus diners are required to pay a nominal fee of $2.00. This event is co-sponsored by University Housing and University Dining Service. It will be offered at both Commons and North Point Dining Rooms from 10:00 p.m. until 12:00 a.m. Mid-Night! There will be a great breakfast menu: Scrambled Eggs, Tri-Tator Hash Browns, French Toast, Donuts, Cereal, Fruit, Yogurt, etc. There will also be games and prizes. It’s a great opportunity to relax and refuel for the rigors of exam week. It is also a great last chance to socialize with fellow students before we leave for semester break. P.S. North Point “to-order menu” will not be offered after 9:30 p.m. to prepare for this event. BE INFORMED - NOT SURPRISED EXAM WEEK HOURS WINTER BREAK & WINTERM HOURS MONDAY – DECEMBER 15TH All Operations – Normal Hours DECEMBER 20 – JANUARY 2 All Dining Operations – Closed TUESDAY – DECEMBER 16TH All Operations – Normal Hours Library Express – Last Day JANUARY 3-11 Skylight Market Open 7:30 a.m. – 4:00 p.m. - Weekdays WEDNESDAY – DECEMBER 17TH North Point Mini Mart 7:00 a.m. – 10:00 p.m. Skylight Market & Brew Devils Close @ 11:30 p.m. JANUARY 12-24 Skylight & Brew Devils Open 7:30 a.m. – 4:00 p.m. - Weekdays THURSDAY – DECEMBER 18TH Commons & North Point Dinner closes @ 6:30 p.m SUNDAY – JANUARY 25TH Commons & North Point Brunch 10:00 – 1:30 p.m. Dinner 4:00 – 7:00 p.m. Fireside Café Closed Skylight Market & Brew Devils Closes at 7:00 p.m. HC2 Jarvis Express Last Day closes @ 2:00 p.m. Commons Mini Mart 7:00 a.m – 7:00 p.m Second Semester Hours –Re-Opening of Dining Operations North Point Mini Mart & Late Night 10:00 a.m. – 12:00 Midnight Commons Mini Mart 10:00 a.m. – 7:00 p.m. Student Center – Skylight Market & Brew Devils 10:00 am. – 12:00 Midnight North Point Mini Mart 7:00 a.m – 7:00 p.m FRIDAY - DECEMBER 19TH Commons & North Point Breakfast & Lunch Only Closes at 1:30 p.m. Skylight Market Closes at 3:30 p.m. Commons Mini Mart Closes at 2:00 p.m. North Point Mini Mart Closes at 2:00 p.m. Like us on facebook www.facebook.com/UWStoutDining