Academic Success Exercise: Common Causes of Low Grades Name: ______________________________ Date: ____________________________ Directions: If there are other issues not listed, please write them in Mark an “X” for any of the following that you think may have contributed to your low grades. Circle the “X” for issues that bothered you the most. Develop a plan of action to address these concerns (your academic advisor can help) Study Skills _____ Lack of study skills _____ Hard classes _____ Poor high school preparation _____ Difficulty managing time _____ Unhappy with teaching skills of instructor _____ Unable to understand course materials _____ Too heavy of a course load _____ Test anxiety _____ Poor test preparation Family/Social Adjustment _____ Adjustment to United States _____ Adjustment to Campus _____ Separation from home/family/friends _____ Housing or roommate issues _____ Home or family problems _____ Difficulty making friends Career/Major Issues _____ Unsure of major _____ Unable to decide between several majors _____ No clear career goals or plans _____ Unsure of interests, skills, and abilities _____ Did not know Stout had a Career Services Office (1st Floor Administration Building) _____ Found I wasn’t enjoying the classes I need in the major I was pursuing Personal Issues _____ Difficulty saying “no” to others _____ Financial difficulties _____ Physical illness, health problems, or injury _____ Use of alcohol or other substance abuse _____ Pressure, stress, tension, anxiety _____ Loneliness; lack of emotional control _____ Cannot find meaning in anything; lack of motivation _____ Conflicts with social obligations and/or activities _____ Possible learning disability _____ Numerous class absences _____ Poor nutrition _____ Sleep difficulties _____ Addiction to or overinvestment in the Internet, computer games, TV, etc. _____ Involvement with student organizations fraternities/sororities, co-ops, etc. _____ Employment Other Issues _____ Financial _____ Health Issues _____ Substance Abuse _____ Time Management _____ Other (please specify): ______________________________ _____ Other (please specify): ______________________________ Action Plan:. 1. __________________________________________________________________________________ 2. __________________________________________________________________________________ 3. __________________________________________________________________________________ 4. __________________________________________________________________________________ 5. __________________________________________________________________________________