TIME MANAGEMENT Worksheet Managing yourself and your priorities are the key to your success! There are only 168 hours in a week. How will you spend them? The average full-time student spends 12 hours a week in class (12 for spring & fall; 6 in the summer). For each credit hour you spend in class, another 2 hours are usually spent studying and doing assignments. This totals 36 hours. Begin adding your hours: Number of credit hours (# of hours in class/week) _________ hrs a week Studying (2x # of credit hours; 4x to 6x in summer) _________ hrs a week Once you begin classes this semester, you will spend time on a variety of other activities during your week. For the list of activities below write the number of hours per week you will spend on each activity: Activity Maintenance (personal, home care, laundry, cleaning) Commuting Eating (3 meals x 7 days) Sleeping (8 hrs a night….yours may be less) Working at a job Exercising / sports Relationships (family, friends, significant other) Leisure time (listening to music, TV, etc…) Unplanned events Other ??? Other ??? Grand Total Your Hours _________ hrs a week _________ _________ _________ _________ _________ _________ _________ _________ _________ _________ hrs hrs hrs hrs hrs hrs hrs hrs hrs hrs a a a a a a a a a a week week week week week week week week week week _________ Grand Total (hours I spend each week) 168 – Grand Total __________ (these are your left over hours) How many hours did you have left over? Or are you over the 168 hours in a week? A rule of thumb… • One course requires time like a hobby • Two courses require a definite adjustment to your schedule • Three courses require a definite commitment. If you have a family and / or a full-time job, start with two classes (only one in the summer). You can build / add later. What did you discover? If needed, how can you adjust your time? You might also monitor all your time for a week so you can become conscious about how you spend your time.