Volume 25 No. 8 2014 05 28 Together, Making A Difference…..One Student At A Time From The Principal’s Desk How quickly my first year at James McQueen has gone! We have had many wonderful, fun and enriching experiences together and look forward to not only a fun-in-the-sun holiday, but next year’s school year. Before we do that though, we have a very busy and eventful month ahead with many educational and recreational events and activities planned. Please check our list of important dates as well as your child’s agenda for information on everything that is up and coming! It is with sadness and pride that we say farewell to many students this year. We want to wish our grades 2, 3 and 4 French Immersion students good luck as they travel on to J.D. Hogarth P.S. in September. We also want to wish good luck to our grade 3, 4, 5 & 6 students who will move on to John Black P.S. Students moving on will be recognized at our final school spirit assembly on Friday, June 27th at 9:15 a.m. Please join us if you are available. I would like to take this time to thank our countless volunteers, all of our families and school council for their support throughout the year. Please come to our Volunteer Tea on Friday, June 13th from 10:30 to 11:30 a.m. so that we can thank you in person! May you and your children have a wonderful summer full of family time and fun! Sincerely, L. Lacey, Principal Battery Recycling Program Success! Please continue to send in your used batteries for recycling. Through this program we have already saved an entire 5 gallon pail full of batteries from going into our local landfill sites! THANK YOU!! September 2014 James McQueen PS provides all the necessary materials for children’s learning. Even so, some families like to have a list describing items that would be useful for children to have at school. For your convenience, please find these lists below: Kindergarten 1 large backpack with name 1 lunch bag 1 paint shirt 1 pair of indoor athletic shoes to stay at school 1 box of facial tissue Grades 1-3 1 large backpack with name 1 lunch bag 1 pair of indoor athletic shoes to stay at school 1 box of facial tissue 1 pkg. of watercolour markers l pkg. of pencil crayons 1 large glue stick 1 pencil case pencils (standard HB with eraser) We will also be offering, once again this year, School Kits that you can purchase for your child if you wish. These kits are grade appropriate and information will be coming home shortly. School Council Corner… Bike Safety Rodeo The Optimist Club is hosting a bike rodeo on June 14 from 1:00 to 3:00 p.m. at St. Joseph’s Catholic Church. Come on out and take part in an OPP instructed safety program and try out the obstacle course. There will be a draw for a free bike! A great opportunity to hear from the OPP about bike safety with the kids. Need Labels? Summer Camp season is around the corner! Get your students’ stuff labeled and help your school at the same time. Two great fundraisers to choose from: Elora Labels…..we are thrilled to offer a fundraising opportunity with a local label company, Elora Labels, again this year. They have fun designs, offer several great packages and they are local! The also offer allergy labels which are a great idea for kids or adults. A portion of all purchases is returned to James McQueen Parent Council. It’s a win-win situation. You support a local business, get great affordable labels and help support your school! https://eloralabel.com/jamesmcqueen Mabel’s Labels….are you a die hard Mabel’s Labels supporter? Don’t fret, we still enjoy a fundraising partnership with them also. Visit http://jmps.mabelslabels.com for the same great products you’ve always enjoyed. Give us your email address…..and we’ll keep you up to date on everything you need to know at James McQueen. It’s so easy – go to http://www.ugdsb.on.ca/jamesmcqueen/ and click on the “subscribe” button. You will receive notification every time a newsletter comes out, as well as other updates. Help us cut our photocopy costs and save some trees along the way! Next School Council Meeting – Wednesday, June 11th – 6:30 to 8:00 p.m. School Council meetings are open to everyone – join us the second Wednesday of the month – next meeting is Wednesday, June 11th, 6:30 to 8:00 p.m. There is free babysitting available. With so much going on this year, participating in school council is a great way to play an active role in your child’s school experience within this incredible school community. Playing and Having Fun in the Summer Sun The summer holidays are almost here and children will have more time to play inside and outside your home. Play helps children of all ages build social skills, be more creative, and solve problems. Children who play often are happier and healthier. Children need free time every day to play. It is important for children to choose how they would like to play and what they would like to play with. Younger children may choose to build with blocks, play chasing or tag games, paint, draw, make a puzzle or play with dolls, cars or trucks. Older children might like building a fort, riding a bike, playing ball, building with a construction set, or playing a board game. Encourage your child to play actively more often than they play video games and watch T.V. Children enjoy playing with water or sand, playing games like hide and seek, or with bean bags, balls, skipping ropes or bikes. Many children enjoy putting things together and taking things apart. Children also like to play games in which they can pretend such as dress-up, puppets and role playing. What did you like to do when you were a child? Play is good for adults too. Adults who take time to “play” and relax are less stressed and happier. Have some fun this summer! For ideas about toys and play at different ages go to: http://www.parents.com/baby/development/growth/howthey-play/ For information on pretend play go to: http://www.hanen.org/Helpful-Info/Articles/The-Land-ofMake-Believe.aspx For ideas for outdoor play go to: http://www.goodhousekeeping.com/family/travel/playoutside-47060105#slide-29 Talking About Mental Health May 2014 The Importance of Sleep As the days get longer and the light lingers into the night, all of us tend to stay up later. Unfortunately, we still have to get up at the same time to go to school or work, which means we may not be getting enough sleep. For some of us, this lack of sleep is an ongoing concern. Going to bed late, not being able to fall asleep or waking up in the night all disrupt our ability to get a good night’s sleep. A good night’s sleep is very important for our mental and physical well being. For children and youth, it is extremely important to get enough sleep. Sleep is the foundation on which we build all of our well being. Sleep allows our bodies to rest, re-charge, consolidate learned information and be ready to take on another day’s challenges. Good sleep contributes to feeling well, doing well in school and to positive mood and behavior. Getting enough sleep leads to better concentration, less hyperactivity, less depression or anxiety and less aggression. Each person needs a different amount of sleep, with children and youth needing more sleep than adults. You know you are getting enough sleep when you don’t feel drowsy or tired during the day. Sleep problems are very common. You are more likely to experience sleep problems if you are experiencing significant stress in your life. Simple changes in your child or youth’s daily routine can make a big difference to their ability to sleep well and feel rested. Do: 1. Go to bed at the same time each day. 2. Get up from bed at the same time each day. 3. Get regular exercise each day, preferably in the morning. There is good evidence that regular exercise improves restful sleep. This includes stretching and aerobic exercise. 4. Get regular exposure to outdoor or bright lights, especially in the late afternoon. 5. Keep the temperature in your bedroom comfortable. 6. Keep the bedroom quiet when sleeping. 7. Keep the bedroom dark enough to facilitate sleep. 8. Use your bed only for sleeping. 9. Use a relaxation exercise just before going to sleep such as muscle relaxation, imagery, massage, warm bath, etc. If you lie in bed awake for more than 20-30 minutes, get up, go to a different room (or different part of the bedroom), participate in a quiet activity (e.g. non-excitable reading or television), Don't: 1. Exercise just before going to bed. 2. Engage in stimulating activity just before bed, such as playing a competitive game,watching an exciting program on television or movie, or having an important discussion with a loved one. 3. Have caffeine in the evening (coffee, many teas, chocolate, sodas, etc.) . 4. Read or watch television in bed. 5. Use alcohol to help you sleep. 6. Go to bed too hungry or too full. 7. Take daytime naps. 8.. Command yourself to go to sleep. This only makes your mind and body more alert. If you or your child/youth continue to have sleep problems, talk with your doctor or mental health professional. Here are some helpful websites with information and activities to help with good sleep. http://www.heretohelp.bc.ca/wellness-module/wellnessmodule-6-getting-a-good-nights-sleep http://sleepfoundation.org/ Do You Have Questions about Hearing? Ask an Audiologist! Often taken for granted, the ability to hear plays a crucial role in the way we interact with each other and our surroundings. Yet, for more than one million Ontarians, hearing loss can have serious consequences, negatively affecting daily living. Untreated or mismanaged hearing loss has a profound impact at any age. For example, hearing loss can result in difficulty with speech, language and social development in toddlers, poor academic performance in children, and sometimes behavioural issues as well. Hearing loss can lead to isolation, reduced independence, reduced cognitive function, and depression in adults. Knowing where to turn for help is an important first step – your audiologist can help. What is an Audiologist? There are a variety of providers of hearing healthcare and many people are unsure about their distinct roles. For example, hearing aid dispensers (or hearing aid practitioners/"specialists") are qualified to sell hearing aids, but audiologists differ in many ways, including: Audiologists hold Master's or Doctorate degrees in audiology Audiologists are recognized under the Regulated Health Professions Act Audiologists belong to a regulatory college that protects the public interest Audiologists are legally entitled to prescribe hearing aids It is important to be informed and to trust your hearing concerns to a professional who is qualified to provide comprehensive evaluations and treatments. This is especially important for children. To locate an audiologist in Ontario, call the Ontario Association of SpeechLanguage Pathologists and Audiologists (OSLA) Tel: 416920-3676 or visit their website at www.osla.on.ca ************************************************ If you have questions about Hearing or Communication, Language and Speech Services in the Upper Grand District School Board, please contact Trudy Counter, Coordinator of Communication, Language and Speech Services 519-941-6191 (Toll free: 1-888-535-5528) Extension 248 Math and Reading This Summer This summer don’t forget about math and reading! On a rainy, cool summer day (I know after the winter we’ve had, hopefully they will be few and far between) check out these websites. Parents of Elementary Students: Find tips on helping your child with reading, writing and math, as well as tips on homework, talking to teachers and more. Tips are available in multiple languages at Ontario.ca/abc123 Parents of Secondary Students Ontario schools are offering expanded programs to help meet students’ individual learning styles and interests, which will better prepare them for graduation and beyond. Find out more about the Student Success program at Ontario.ca/studentsuccess. Information obtained from Parent Matters Ontario.ca/EDUparents Jump Rope Thanks! Thank you all so VERY much for your support for our JUMP ROPE FOR HEART event! We raised $4,411.41 for the Heart and Stroke Foundation…WOW!!! What a wonderful, supportive community we have. Congratulations and merci beaucoup!! Dates to Remember…… Thursday, June 5 Kindness/Compassion Assembly at 2:00 p.m. Join us if you wish. Friday, June 6 P.A. Day THIS AFTERNOON!! Students will be dismissed at 12:05 p.m. Monday, June 9 Track and Field Meet at Marden today for grades 3-6. Tuesday, June 10 Kindergarten Orientation from 6:00 to 7:00 p.m. We welcome NEW kindergarten students to James McQueen!! Parent Evening at John Black P.S. at 6:00 p.m. for those students going in September. Grade 3’s “Swim to Survive” this afternoon at the Fergus Sportsplex. Wednesday, June 11 Area Track and Field Meet at J.D. Hogarth P.S. School Council Meeting at 6:30 p.m. Everyone is welcome! Friday, June 13 Rain date for Area Track and Field Meet at J.D. Hogarth PS Volunteer Appreciation Tea in the gym from 10:30 to 11:30 a.m. Tuesday, June 17 Ultimate Frisbee Tournament at Elora P.S. Swim to Survive Program for grade 3’s. Wednesday, June 18 Mrs. Mooney’s and Mrs. Wasson’s classes are off to Bingeman’s Today. Thursday, June 19 Raindate for Ultimate Frisbee Tournament. Grades 2-4 FI classes will visit J.D. Hogarth. Grade 1 trip to Riverside Park. Friday, June 20 Mr. Noble’s and Mr. Campbell’s classes go bowling today! Comfy Cozy Games Day. Tuesday, June 24 Last session of Swim to Survive for grade 3’s. Friday, June 27 Farewell Assembly at 9:15 a.m. Please join us if you are available.