Stephen F. Austin State University Rec-Insider Published for Members and Supporters of SFA Recreation Upcoming Events Vol. 1, Issue 2 Oct. - Dec. 2008 RECREATION BOOM! October 30 Thriller 7 p.m. - 9 p.m. Rec Center MP Room 1 Fitness SFA at top of the curve as Colleges across Nation join growing trend November 7 - 9 new trend is growing at an alarming rate NIRSA Flag Football Regional at colleges all over the nation. Lately, All Weekend on Intramural Fields the term for its growth has been dubbed a A Intramural Sports November 15 Paintball across the border All Day Trip - Meet at OP Office Outdoor Pursuits December 18 - 20 SFA Bucketmouth Bass Tourney Rayburn Country in Jasper Sport Clubs ‘Recreation Boom’. Some call it a sign of the times — a new and exciting way to recruit students to Universities. As colleges compete for enrollment, building recreational facilities has become a thriving business. A recent survey by the National Intramural-Recreational Sports Association (NIRSA) concluded that in a construction report, $3.9 billion in projects including new construction, renovations and expansion projects are currently underway at over 174 colleges and Universities between 2008 and 2013. These colleges have a combined enrollment of over 2.5 million students. The facilities being built in the report are expected to serve over 1.87 million students. With that news, the Student Recreation Center at SFA is showing it has brought its ‘A’ game and is ahead of the pack in the growing industry. The facility at SFA opened on September 22, 2007 and has been a hit with students, faculty and alumni. The numbers don’t lie. Since the facility’s opening, along with a new Student Center, new dorms and other ways to improve student life, the Fall 2008 enrollment report at SFA showed its largest increase in students in 10 years. SFA’s Student Recreation Center sees an average of over 12,000 visitors per week and the numbers continue to show growth. The Student Recreation Center offers a wide variety of fitness programs and activities for members to enjoy. For more information on colleges’ projects, visit www.NIRSA.org. Fitness Wellness Aquatics Sport Clubs Outdoor Pursuits Intramurals Camps 2 Fast Fact: The Student Recreation is averaging over 12,000 visits per week this Fall. Message from the Director of Campus Recreation Dear Members, We are excited to bring you our second edition of our member newsletter! We recently celebrated our one year anniversary of the Student Recreation Center and our programs are continuing to grow and improve. I’d like to share with you some of our recent accomplishments. First of all, our participation numbers have been very strong so far this semester. We are averaging over 12,000 visits per week this fall. Obviously SFA’s enrollment growth has something to do with this, but we also hope that a positive atmosphere has impacted our increased numbers. To me, the success of our programs is much more important than raw participation rates in the doors of the Rec Center. 2008 Student Recreation Center Staff Jeff Huskey Director Janice Casper Office Manager Kelley Consford Administrative Asst. Kenneth Norris Facilities & Membership Services Our intramural program is off to an excellent start. We currently have 118 intramural flag football teams registered, compared to Sam Houston with 107 and their larger enrollment. The Campus Recreation department is also hosting a NIRSA Flag Football Regional Tournament November 7-9. This tournament will include teams from other schools and will serve as a play-in tournament for the National Flag Football Tournament. Other schools hosting a regional include: University of Iowa, Ohio State, Arizona State, University of Maryland, Cornell, Southeast Missouri, and Southern Mississippi. Between the teams, officials, and fans we expect approximately 800 visitors to campus for the tournament. Our Outdoor Pursuits program has made great strides over the past year. We have run several successful outing trips this semester including a horseback riding, a ski diving, and a midnight canoe trip. Unfortunately, the university challenge course received severe damage during Hurricane Ike. We are currently in the process of scheduling repairs. The Outdoor Pursuits program in collaboration with the Dept. of Forestry has also been awarded a $104k grant from TX Parks and Wildlife for a trail project on the wooded lot east of University Drive. Our Fitness and Wellness program has been growing over the past year. Participation in our group exercise classes is increasing. We currently have a waiting list for personal training services and are working hard to get more trainers certified. We have been several wellness programs scheduled for this fall to help educate our participants. We recently hosted a blood drive at the Rec Center where ninety four individuals donated. Other programs this semester include National Collegiate Alcohol Awareness Week, World Diabetes Day, The Great American Smokeout, World AIDS Day, and our annual Wellness Fair. So, as you can tell we have been building many great programs here at Campus Recreation. We really believe in our mission to create a positive, educational experience for SFA students. We hope you take advantage of some of these programs throughout the year. Michael Maningas If you ever have any suggestions, comments, or simply run into a problem please do not hesitate to contact me or any of our Outdoor Pursuits staff. We really do want you to enjoy your time participation at the Rec Center! Debbie Jones Fitness and Wellness Justin Anderson Aquatics Elizabeth Ross Promotions, Sponsors & Special Events Brian Mills Intramural Sports & Sport Clubs Jeff Huskey Director of Campus Recreation Contact Information Rec Center Main Office: (936) 468-3507 Rec Center Welcome Desk: (936) 468-8400 Outdoor Center: (936) 468-8407 Fax: (936) 468-7052 Mailing Address: SFASU P.O. Box 13016 Nacogdoches, TX 75962 Website: www.sfasu.edu/campusrec Email: campusrec@sfasu.edu The SFA Campus Recreation Newsletter is published quarterly in the fall and spring semesters. It is intended to share news with colleagues and members of the facility. To submit items for consideration or comments on the Newsletter, please cotact Kenny Norris at norrisKL@sfasu.edu. Table of Contents New NIRSA Passports....................3 Fitness and Wellness.......................4 Sport Clubs and Intramurals...........5 Aquatics and Outdoor Pursuits ......6 Fast Fact: Members can purchase a membership on a monthly basis. & Wellness Passports New! Health SFA Student Recreation Center joins Passport Program Kenneth Norris, Facilities and Memberships Cooridinator, is proud to announce a new way of working out on the go. Have you ever been out of town and just had to work out in that nice, new Recreation Center at the nearest college and couldn’t? With NIRSA’s Health and Wellness Passport, you now can! SFA’s Student Rec Center is now a host institution for eligible individuals from other participating institutions. What does this mean for me? Memberships 3 Faculty, staff and students who receive a voucher will be instructed to present a campus-issued photo ID and the printed voucher. The purpose of the program is to allow faculty, staff, and student members of NIRSA of participating institutions to use the recreational facilities of other participating institutions for free when they travel. It is NOT designed to give these same individuals unlimited use of any one host institution’s facilities, even within the 30-day period specified on the voucher. How do I get a voucher? SFA is a current NIRSA Institutional Member. That’s great news for you! If you wish to use the program, all you have to do is be a faculty, staff or student member of the recreation center. Visit the main office in the Student Recreation Center and tell the front desk you wish to join the Passport program and our professional staff will confirm your eligibility for the requirement. If you are approved, our staff will send in the neccessary information and you will receive an email confirmation within two business days stating that you can print and use your voucher at a host institution. The voucher will be good for 30 days from the date it was requested, not the date it was received or printed. Host Colleges The University of Alabama - Tuscaloosa University of Alaska Fairbanks Airzona State University University of Arkansas University of Arkansas at Little Rock Acadamy of Art University California State University, Channel Islands California State Uiversity, San Bernardino Stanford University UCLA University of California, Berkeley University of California, Davis University of California, San Diego Sonoma State University Colorado State University University of Connecticut Stetson University University of Miami University of South Florida Boise State University Idaho State University Illinois State University Southern Illinois University Edwardsville University of Illinois University of Illinois at Chicago Butler University Indiana University Purdue University University of Northern Iowa University of Kansas University of Kentucky South Dakota State University Belmont University East Tennesse State University Vanderbilt University SMU Stephen F. Austin State University Texas A&M - Commerce Marquette University Wisconsin - Milwaukee Wisconsin - Superior Don’t forget! Homecoming is on October 25th. Come support your Lumberjacks as they play Texas State at 2 p.m. Saturday. Stop by and grab a free Axe tattoo to support your team. TCU Texas Tech UNT University of Texas - PA Westminister College Washingston State University Fairmont State University University of Wisconsin - EC Wisconsin - Oshkosh Wisconsin - Whitewater Western Kentucky Loyola University, New Orleans North Western State University University of Maine Wayne State University University of Michigan Inver Hills Community College North Hennepin Community College University of Minnesota Jackson State University Mississippi State University Mississippi University for Women The University of Mississippi The University of Southern Mississippi University of Missouri - Kansas City Chadron State College University of Nebraska - Lincoln New Mexico Junior College University of New Mexico St. Johns University Hobart and William Smith Colleges Mount Olive College North Dakota State Bowling Green State University The Ohio State University The Ohio State University of Mansfield Oregon State University California University of Pennsylvania Millersville University Temple University Roger Williams University 4 Fast Fact: Our Wellness Center offers 30 minute Massages for $25. Find Your Fit! With our friendly Campus Recreation Fitness Staff Can You Move? When: Monday, November 10th - 24th When: Thursday Time: 7 p.m. - 9 p.m. Where: Student Recreation Center Multipurpose Room 1 This canned food drive will take place at all fitness events and locations for students and members to participate in. Come show your good will and be a part of a drive in Halloween wouldn’t be the same without a workout which food will be donated to a local food to Jackson’s classic ­- Thriller. This costume-themed kitchen in support of those less fortunate for event will be a fun, festive night with Michael Jackson Thanksgiving. impersonations, scary costumes and the best moves. Collection boxes are located at the student residential halls and every Group ‘X’ class and fitness event. National Collegiate Alcohol Awareness Week (N.C.A.A.W.) 3rd Annual Event being held October 20th - 24th Come be a part of our third annual alcohol awareness week, which is dedicated to help members and the SFA community enhance awareness of alcohol abuse. We will be in front of ‘Surfin’ Steve statue and in the Student Recreation Center lobby every day from 4 p.m. - 6 p.m. during the week of October 20th - 24th. Campus Recreation will be teaming up with Driving Jacks, Tau Kappa Epsilon and UPD to provide interactive awareness in regards to alcohol consumption. We will also be joining SGA at Lumberjack Alley on October 25th to hand out non-alcoholic beverages. Wellness Upcoming Wellness Events Wellness Fair When: Tuesday, November 18th Time: Noon - 7 p.m. Where: Meeting Room Lobby The wellness fair will include blood pressure checks, eye examinations, body fat composition, glucose checks and educational information. Also, don’t miss out on a chance for free chair massages given to those in attenance. on riti Nut g elin s n Cou y erap Th e ssag a M Nationwide Campus Recreation information is available at www.nirsa.org. October is Breast Cancer Awareness Month Visit us online at www.sfasu.edu/campusrec Nu trit io and n Asse Ana ssme nt lysi s Tip of the Month Stressed out? Exercise. Your cares and troubles could be lifted with a regular regimen of moderateintensity weight training. Researchers at the University of Florida, Gainesville, divided 51 men and 33 women into three groups: One group performed four exercises at 50 percent capacity, a second group performed the same exercises at 80 percent, while a third control group watched a video on resistance training. Anxiety levels and mood states, blood pressure and heart rate were assessed at regular intervals throughout the sessions, with the greatest reductions in anxiety seen in the moderate-resistance exercise, three hours after the workout was completed. Higher-intensity exercise did not significantly improve anxiety, nor did watching the video. For more helpful tips visit www.acefitness.org. 5 Fast Fact: SFA’s Sport Clubs program has over 390 current members. Spotlight Mills selected to NIRSA Flag & Touch Football Rules Committee The National Intramural-Recreational Sports Association recently selected SFA Intramural Sports and Sport Clubs Coordinator Brian Mills as one of twelve members to the national rules committee. Mills will be featured in the 14th Edition of the 2008 & 2009 NIRSA Flag & Touch Football Rules Book & Officials’ Manual. NIRSA provides access to educational resource materials as well as a professional support network. Today, the challenges of meeting the recreational sports programming needs of over 2,200 colleges, universities, military installations and local communities are met by highly trained and caring professionals supported through the effors of NIRSA. Brian Mills NIRSA and SFA hosting Regional Tournament Versus and SFA hosting Bass Tournament Flag Football Regional begins Nov. 7th Tournament begins on Dec. 18th The National Intramural Recreation Sports Association and the SFA Intramural Sports program have joined forces for the first time in school history to host a mens, women’s and co-rec 7-on-7 Regional Flag Football Tournament. The tourney will be only open to all university/college affiliated intramural teams. Unfortunantly, Faculty, Staff and Alumni can not participate. But you are encouraged to and come check out this exciting event. It will be held the weekend of Nov. 7th - 9th. Entry fees of $275 for each team have to be received by Friday, October 24th. If received after Monday, October 27th, the fee will be $325. All teams are guaranteed two games and the first round games are pool play. Team play may begin as early as Friday, November 7th. For more information, contact Tournament Director Brian Mills at 936-468-1775. Versus will televise a collegiate tournament circuit that will include 20, 1-day qualifying events, five regional championships and a three day national championship with the top finishers earning berths to the Forrest Wood Cup. Cup qualifiers will compete for a top prize of $1 million. The tournament will be held on Lake Sam Rayburn the week of December 18th. Teams will stay at Rayburn Country just outside of Jasper Texas. The event will feature teams from colleges all across America. Schools such as SFA, Texas A&M University, Baylor University, Tarleton State University, Texas A&M UniversityKingsville, Texas Tech University, University of Texas and UT-Arlington will be competing in your area for the upcoming competition. For more information please contact Michelle Wentzel at 936-468-1709. Fan of Rock Climbing? Come support SFA’s revamped team! The SFA Sport Clubs program is proud to announce, after a short absence, the return of the Outdoor Adventure team. The club will compete against several different collegiate squads in rock climbing competitions. If you are a fan of rock climbing, feel free to come support the team! 2008 Schedule Nov 22 SFASU Climbing comp. Nov 23 SHSU Climbing comp. Feb 17 Texas Tech Climbing comp. Feb 21 SMU Climbing comp. Mar 7 A&M Climbing comp. April 4 UNT Climbing comp. April 18 Baylor Climing comp. Sport Clubs announces new SFA Skateboard team The SFA Sport Club program recently introduced a new Skateboard Club that will begin competition this semester. It currently holds four officers who are very excited about the opportunity. They are currently heavily recruiting. If you know of any students who might be interested, please contact Michelle Wentzel at 936-468-1709. SFA Rodeo team hosting 51st Annual Rodeo Lumberjack Team Captain Jody Hargus participating in final SFA Rodeo On the weekend of November 6th - 8th, the SFA Rodeo team will host its 51st collegiate rodeo at the Nacogdoches County Exposition Center. The rodeo will consist of teams from Sam Houston State University, Texas A&M, Panola Junior College, North East Texas Community College, McNeese State and Southwest Texas Junior College. Jody Hargus, rodeo team captain, will graduate this December. It will be his final SFA Rodeo appearance. “Our SFA College Rodeo is a fun event each year, and would definitely be an exciting experience for people who have not been to a rodeo before,” Hargus said. “We are looking forward to our 51st Annual College Rodeo this year and hope to see lots of SFA supporters fill the stands!” SFA fared well in the tournament last year with a smaller team. This year the team is loaded and looks to perform well. Members and fans are encouraged to come watch. Visit us online at www.sfasu.edu/campusrec Fast Fact: Members can sponsor a friend with a pool guest pass for only $3 a day. 6 Profile New Aquatics, Safety and Camps Coordinator H ello SFA! My name is Justin Anderson and I am the Aquatics, Safety and Camps Coordinator for the Student Recreation Center. I am a native of Texas. I grew up and graduated from the small town of Liberty City. After graduation, I attended Texas A&M University-Commerce where I received my Bachelor of Science in Music Education with a Vocal Emphasis. I then attended Western Kentucky University where I received my Masters of Science in Recreation and Sport Administration. It is an exciting time for the Aquatics Program at the Student Recreation Center where we offer an extensive amount of programming for all those that are a part of the SFA community. We offer swim lessons for children and infants, Parent’s Night Out, Birthday Parties, American Red Cross Lifeguard Certification Classes and CPR/AED/First Aid Classes for the Community. If you are interested in participating in any of the above programs please do not hesitate to contact me. Or if you would like and you feel like taking a stroll over to the Student Recreation Center, I will be more than happy to sit and visit with you to discuss any of the services we offer. Either way, I look forward to serving you and the rest of the SFA Community. Justin Anderson Email: andersonjl5@sfasu.edu Phone: 936-468-1810 SRC Fall Pool Hours Outdoor Pool Early Bird Lap Swim Monday, Wednesday, Friday 6 a.m. – 7:30 a.m. Outdoor Pool Open Swim Sunday – Thursday Noon – 10 p.m. Outdoor Pool Open Swim Friday & Saturday Noon – 9pm Maningas moves SFA Outdoors program ahead of the Pack Outdoor Pursuits Coordinator one of few Certified Wall Climbers in the Nation Michael Maningas, SFA’s Outdoor Pursuits Coordinator recently completed his Lead Climbing Wall Instructor Certification. The certification is rare in the United States. Currently, there are only a little under 100 certified individuals registered in the country. The PCIA Climbing Wall Instructor Course provides instructors and potential instructors with an indepth and standardized understanding of the skills essential to teaching climbing in an indoor setting. The Certification is granted to candidates who successfully meet all component skills objectives, complete pre-course requirements and score a minimum of 75 on the written exam. The component skills objectives include professional skills, technical understanding, safety skills, educational ability and a strong climbing ability — including modeling a lead climb at 5.8 standard illustrating confident, smooth and controlled movement. Maningas has been the Outdoor Pursuits Coordinator since September of 2006. Clinics Trips Michael Maningas Paintball Across the Border International Travel & Study Abroad Clinic taking place on December 4th OP going to Shreveport , LA on Nov. 15th Want to travel abroad but don’t know where to start? Come find out where to get the cheapest airline prices how to travel in other countries, where to carry your money and many other necessities for foreign travel. Representatives from the Study Abroad office will also provide information about the variety of opportunities offered at SFA. This event will take place on December 4th from 6 p.m. - 8 p.m. in the Student Recreation Center Meeting Room. The Campus Recration Department reallly values your input. If you have any suggestions or comments, please send these to Kenneth Norris at norrisKL@sfasu.edu or 936-468-1856. Ready to play some paintball? Look no further than Michael Maningas and the Outdoor Pursuits team. The department will take a daring group of SFA paintballers to Shreveport, Louisiana for a day of action and fun! Dig out your lucky t-shirt and get ready to play some paintball. The OP team will provide lunch. The cost for this event is $35. The registration deadline for this event is November 10th.