Basics About Childhood Obesity

Week 1

Day 1

How is overweight and obesity measured?

• Body mass index (BMI) is a measure used to determine childhood overweight and obesity. It is calculated using a child's weight and height. BMI does not measure body fat directly, but it is a reasonable indicator of body fatness for most children and teens.

Overweight is defined as a BMI at or above the 85th percentile and lower than the 95th percentile for children of the same age and sex.

Obesity is defined as a BMI at or above the 95th percentile for children of the same age and sex.

BMI charts

BMI Charts cntd…

What are the consequences of obesity?

• Obese children are more likely to have-

– High blood pressure and high cholesterol, which are risk factors for cardiovascular disease (CVD). In one study, 70% of obese children had at least one CVD risk factor, and 39% had two or more.

– Increased risk of impaired glucose tolerance, insulin resistance and type 2 diabetes.

– Breathing problems, such as sleep apnea, and asthma.

– Joint problems and musculoskeletal discomfort.

– Fatty liver disease, gallstones, and gastro-esophageal reflux (i.e., heartburn).

– Obese children and adolescents have a greater risk of social and psychological problems, such as discrimination and poor self-esteem, which can continue into adulthood.

– Health risks later…

• Obese children are more likely to become obese adults. Adult obesity is associated with a number of serious health conditions including heart disease, diabetes, and some cancers.

• If children are overweight, obesity in adulthood is likely to be more severe.

2009 State Prevalence Among Low-Income Children

Ages 2-4 Years

2007-2009 Country Obesity Prevalence Among Low-Income

Children Aged 2-4 Years

What does this tell us?

What causes childhood obesity?

• Childhood obesity is the result of eating too many calories and not getting enough physical activity.

• Watch: Childhood Obesity in America

• Time to write: Take 3-5 minutes to write down on a piece of paper your reactions to the clip. Share these reactions after the writing is completed.

Influence of factors at home, school, or in the community

• Brainstorm as a class the difference influences that could have an impact on obesity:

• Compare with the list below…

• Sugar drinks and less healthy foods on school campuses.

• Advertising of less healthy foods.

• Lack of daily, quality physical activity in all schools.

• No safe and appealing place to play or be active.

• Limited access to healthy affordable foods.

• Greater availability of high-energy-dense foods and sugar drinks

• Increasing portion sizes

• Television and media

References

• Center for Disease Control and Prevention