Running Head: GERONTOLOGY PROCESS PAPER Nursing Process for a Geriatric Needs Patient Laura Ruckman Kent State University College of Nursing 1 GERONTOLOGY PROCESS PAPER 2 Client Profile IK is a 72 year old female who was admitted to the hospital on March 2, 2012 for a primary diagnosis of bilateral knee replacements and secondary diagnosis of Chronic Obstructive Pulmonary Disease and Congestive Heart Failure. IK is 55.4 kilograms tall and weighs 193 pounds. She is allergic to Niacin and Augmentin. IK said that she breaks out in hives and forms a rash all over her body. She was married for 52 years until her husband past away last year from small cell lung cancer. IK and her husband had two children and now they have 5 grandchildren with 2 great-grandchildren. IK is accompanied today with one of her daughters that live in Maryland. The other daughter is coming into town later on this evening from Dallas. IK worked as an English teacher for almost 30 years and she attended The Ohio State University. She later went back and got her master’s from Kent State University. IK said that she loved teaching more than anything in the world. Her daughter said that she was very strict when it came to school when they were growing up. IK would not let her children go out with their friends or do anything until their school work was finished. She also stressed the importance of college to her children. IK said the whole point of having children was so they could live a better life than what they had. She said that her and husband did not want to grow old having to see their children struggle trying to make it on a daily basis. IK’s daughter then wanted to talk out in the hallway. Her daughter said that IK had not fully got over losing her husband last year then to top everything off IK lost her brother that she was close to this past fall. Her daughter said that ever since she lost her brother IK’s health has been rapidly declining. She then said the doctor has recommended that IK go to a skilled nursing facility. The daughter said that she was waiting for her sister to come in this evening to break the news to IK that she can no longer live on her own. She said they do not have long to decide because IK’s insurance was only going to GERONTOLOGY PROCESS PAPER 3 allow her to stay in the hospital for two more days. The daughter said that she and her sister have appointments tomorrow for a couple of different skilled nursing facilities around the area. Past medical and surgical history IK was a smoker for 32 years until she quit in the fall of 2002. She would smoke one to two packs daily depending on what she was doing. IK got diagnosed with Congestive heart failure (CHF) in 2007 followed by Chronic Obstructive Pulmonary Disease (COPD) in 2008. She got diagnosed with hypertension after her first heart attack in the spring of 1998. IK said that she has always had an anxiety problem since she was younger but started to get worse as she got older. She also got diagnosed with rheumatoid arthritis in the fall of 2007. Medical Diagnosis Pathophysiology The primary indication for total knee arthroplasty is to relieve pain caused by severe arthritis. The pain should be significant and disabling. Night pain is particularly distressing. If dysfunction of the knee is causing significant reduction in the patient's quality of life, this should be taken into account. Correction of significant deformity is an important indication but is rarely used as the primary indication for surgery. Roentgenographic findings must correlate with a clear clinical impression of knee arthritis (Black and Hawk, 2009). Patients who do not have significant loss of joint space tend to be less satisfied with their clinical result following TKA. Exhaust all conservative treatment measures before considering surgery. Knee replacement has a finite expected survival that is adversely affected by activity level. Generally, it is indicated in older patients with more modest activities. It is also clearly indicated in younger patients who have limited function because of systemic arthritis with multiple joint involvement. Young GERONTOLOGY PROCESS PAPER 4 patients requesting knee replacement, especially those with posttraumatic arthritis, are not excluded by age but must be significantly disabled and must understand the inherent longevity of joint replacement. Movement of the knee joint can be classified as having 6 degrees of freedom: 3 translations and 3 rotations (Black and Hawk, 2009). Translations include anterior/posterior, medial/lateral, and inferior/superior; rotations include flexion/extension, internal/external, and abduction/adduction. Movements of the knee joint are determined by the shape of the articulating surfaces of the tibia and femur and the orientation of the 4 major ligaments of the knee joint. The anterior and posterior cruciate ligaments and the medial and lateral collateral ligaments serve as a 4-bar linkage system. Knee flexion/extension involves a combination of rolling and sliding called femoral rollback, which is an ingenious way of allowing increased ranges of flexion. Because of asymmetry between the lateral and medial femoral condyles, the lateral condyle rolls a greater distance than the medial condyle during 20 degrees of knee flexion (Black and Hawk, 2009). This causes coupled external rotation of the tibia, which has been described as the screw-home mechanism of the knee that locks the knee into extension. The primary function of the medial collateral ligament is to restrain valgus rotation of the knee joint, with its secondary function being control of external rotation. The lateral collateral ligament restrains varus rotation and resists internal rotation. The primary function of the anterior cruciate ligament (ACL) is to resist anterior displacement of the tibia on the femur when the knee is flexed and control the screw-home mechanism of the tibia in terminal extension of the knee. A secondary function of the ACL is to resist varus or valgus rotation of the tibia, especially in the absence of the collateral ligaments. The ACL also resists internal rotation of the tibia. The main function of the posterior cruciate ligament (PCL) is to allow femoral rollback in flexion and resist posterior translation of the tibia relative to the femur. The PCL also controls external GERONTOLOGY PROCESS PAPER 5 rotation of the tibia with increasing knee flexion. Retention of the PCL in total knee replacement has been shown biomechanically to provide normal kinematic rollback of the femur on the tibia. This also is important for improving the lever arm of the quadriceps mechanism with flexion of the knee. Movement of the patellofemoral joint can be characterized as gliding and sliding. During flexion of the knee, the patella moves distally on the femur. This movement is governed by the attachments of the patellofemoral joint to the quadriceps tendon, ligamentum patellae, and the anterior aspects of the femoral condyles. The muscles and ligaments of the patellofemoral joint are responsible for producing extension of the knee (Black and Hawk, 2009). The patella acts as a pulley in transmitting the force developed by the quadriceps muscles to the femur and the patellar ligament. It also increases the mechanical advantage of the quadriceps muscle relative to the instant center of rotation of the knee. The mechanical axis of the lower limb is an imaginary line through which the weight of the body passes. It runs from the center of the hip to the center of the ankle through the middle of the knee. This axis is altered in the presence of deformity and must be reconstituted at surgery, which allows normalization of gait and protects the prosthesis from eccentric loading and early failure (Black and Hawk, 2009). COPD is characterised by chronic inflammation of the airways, lung tissue and pulmonary blood vessels as a result of exposure to inhaled irritants such as tobacco smoke. The inflammatory markers sustain the inflammatory process and lead to tissue damage as well as a range of systemic effects (Black and Hawk, 2009). The chronic inflammation is present from the outset of the disease and leads to various structural changes in the lung which further perpetuate airflow limitation. Airway remodelling in COPD is a direct result of the inflammatory response associated with COPD and leads to narrowing of the airways. Three main factors contribute to this: peribronchial fibrosis, build up of scar tissue from damage to the airways and over- GERONTOLOGY PROCESS PAPER 6 multiplication of the epithelial cells lining the airways (Black and Hawk, 2009). Emphysema is also associated with loss of lung tissue elasticity, which occurs as a result of destruction of the structures supporting and feeding the alveoli. This means that the small airways collapse during exhalation, impeding airflow, trapping air in the lungs and reducing lung capacity. Smoking and inflammation enlarge the mucous glands that line airway walls in the lungs, causing goblet cell metaplasia and leading to healthy cells being replaced by more mucus-secreting cells (Black and Hawk, 2009). Additionally, inflammation associated with COPD causes damage to the mucociliary transport which is responsible for clearing mucus from the airways. Both these factors contribute to excess mucus in the airways which eventually accumulates, blocking them and worsening airflow. Congestive heart failure (CHF) is a complex clinical syndrome that can result from any functional or structural cardiac disorder that impairs the ventricle’s ability to fill with or eject blood. The syndrome of CHF arises as a consequence of an abnormality in cardiac structure, function, rhythm, or conduction. In developed countries, ventricular dysfunction accounts for the majority of cases and results mainly from myocardial infarction (systolic dysfunction), hypertension (diastolic and systolic dysfunction), or in many cases both (Black and Hawk, 2011). Degenerative valve disease, idiopathic cardiomyopathy, and alcoholic cardiomyopathy are also major causes of heart failure (Black and Hawk, 2011). Heart failure often occurs in elderly patients who have multiple comorbid conditions, for example, angina, hypertension, diabetes, and chronic lung disease. Some common comorbidities such as renal dysfunction are multifactorial which is decreased perfusion or volume depletion from overdiuresis. The pathogenesis of essential hypertension is multifactorial and highly complex. Multiple factors modulate the blood pressure (BP) for adequate tissue perfusion and include humoral GERONTOLOGY PROCESS PAPER 7 mediators, vascular reactivity, circulating blood volume, vascular caliber, blood viscosity, cardiac output, blood vessel elasticity, and neural stimulation (Black and Hawk, 2009). A possible pathogenesis of essential hypertension has been proposed in which multiple factors, including genetic predisposition, excess dietary salt intake, and adrenergic tone, may interact to produce hypertension. Although genetics appears to contribute to essential hypertension, the exact mechanism has not been established. The natural history of essential hypertension evolves from occasional to established hypertension. After a long invariable asymptomatic period, persistent hypertension develops into complicated hypertension, in which target organ damage to the aorta and small arteries, heart, kidneys, retina, and central nervous system is evident. The progression begins with prehypertension in persons aged 10-30 years (by increased cardiac output) to early hypertension in persons aged 20-40 years (in which increased peripheral resistance is prominent) to established hypertension in persons aged 30-50 years, and, finally, to complicated hypertension in persons aged 40-60 years (Black and Hawk, 2009). One mechanism of hypertension has been described as high-output hypertension. High-output hypertension results from decreased peripheral vascular resistance and cardiac stimulation by adrenergic hyperactivity and altered calcium homeostasis. A second mechanism manifests with normal or reduced cardiac output and elevated systemic vascular resistance due to increased vasoreactivity. Another (and overlapping) mechanism is increased salt and water reabsorption by the kidney, which increases circulating blood volume (Black and Hawk, 2009). Anxiety is due to a known or unrecognized medical condition. Substance-induced anxiety disorder (over-the-counter medications, herbal medications, substances of abuse) is a diagnosis that often is missed (Black and Hawk, 2009). Genetic factors significantly influence risk for many anxiety disorders. Environmental factors such as early childhood trauma can also GERONTOLOGY PROCESS PAPER 8 contribute to risk for later anxiety disorders. The debate whether gene or environment is primary in anxiety disorders has evolved to a better understanding of the important role of the interaction between genes and environment (Black and Hawk, 2009). Some individuals appear resilient to stress, while others are vulnerable to stress, which precipitates an anxiety disorder. Anxiety disorders appear to be caused by an interaction of biopsychosocial factors, including genetic vulnerability, which interact with situations, stress, or trauma to produce clinically significant syndromes. In the central nervous system (CNS), the major mediators of the symptoms of anxiety disorders appear to be norepinephrine, serotonin, dopamine, and gamma-aminobutyric acid (Black and Hawk, 2009). Other neurotransmitters and peptides, such as corticotropinreleasing factor, may be involved (Black and Hawk, 2009). Peripherally, the autonomic nervous system, especially the sympathetic nervous system, mediates many of the symptoms. Myocardial infarction, commonly known as a heart attack, is the irreversible necrosis of heart muscle secondary to prolonged ischemia. This usually results from an imbalance in oxygen supply and demand, which is most often caused by plaque rupture with thrombus formation in a coronary vessel, resulting in an acute reduction of blood supply to a portion of the myocardium (Black and Hawk, 2009). The spectrum of myocardial injury depends not only on the intensity of impaired myocardial perfusion but also on the duration and the level of metabolic demand at the time of the event. The damage in the myocardium is essentially the result of a tissue response that includes apoptosis (cell death) and inflammatory changes. The typical myocardial infarction initially manifests as coagulation necrosis that is ultimately followed by myocardial fibrosis. Contraction-band necrosis is also seen in many patients with ischemia. This is followed by reperfusion, or it is accompanied by massive adrenergic stimulation, often with concomitant myocytolysis (Black and Hawk, 2009). GERONTOLOGY PROCESS PAPER 9 Rheumatoid arthritis is best characterized as an immune mediated inflammatory disease (IMID) (Black and Hawk, 2009). Within a framework that recognizes both immunological activation and inflammatory pathways, we can begin to evaluate the multiple components of disease initiation and propagation. This framework highlights that once initiated and even after a putative trigger may be eliminated, there are feed forward pathways that result in an autoperpetuating process. The synovium, in normal joints, is a thin delicate lining that serves several important functions. The synovium serves as an important source of nutrients for cartilage since cartilage itself is avascular (Black and Hawk, 2009). In addition, synovial cells synthesize joint lubricants such as hyaluronic acid, as well as collagens and fibronectin that constitute the structural framework of the synovial interstitium. Synovial lining or intimal layer: Normally, this layer is only 1-3 cells thick. In RA, this lining is greatly hypertrophied (8-10 cells thick) (Black and Hawk, 2009) . Primary cell populations in this layer are fibroblasts and macrophages. Subintimal area of synovium: This is where the synovial blood vessels are located; this area normally has very few cells. In RA, however, the subintimal area is heavily infiltrated with inflammatory cells, including T and B lymphocytes, macrophages, mast cells, and mononuclear cells that differentiate into multinucleated osteoclasts. The intense cellular infiltrate is accompanied by new blood vessel growth (angiogenesis). In RA, the hypertrophied synovium (also called pannus) invades and erodes contiguous cartilage and bone. As such, it can be thought of as a tumor-like tissue, although mitotic figures are rare and, of course, metastasis does not occur (Black and Hawk, 2009). Composed primarily of type II collagen and proteoglycans, this is normally a very resilient tissue that absorbs considerable impact and stress. In RA, its integrity, resilience and water content are all impaired. This appears to be due to elaboration of proteolytic enzymes (collagenase, stromelysin) both by synovial lining cells and by chondrocytes GERONTOLOGY PROCESS PAPER 10 themselves. Cytokines including IL1 and TNF drive the generation of reactive oxygen and nitrogen species and while increasing chondrocyte catabolic pathways and matrix destruction, also inhibit new cartilage formation. Polymorphonuclear leukocytes in the synovial fluid may also contribute to this degradative process. Composed primarily of type I collagen, bony destruction is a characteristic of RA. This process is primarily driven by the activation of osteoclasts. Osteoclasts differentiate under the influence of cytokines especially the interaction of RANK with its ligand (Black and Hawk, 2009). The expression of these are driven by cytokines including TNF and IL1, as well as other cytokines including IL-17. There may also be a contribution to bony destruction from mediators derived from activated synovial cells. The synovial cavity is normally only a "potential" space with 1-2ml of highly viscous (due to hyaluronic acid) fluid with few cells. In RA, large collections of fluid ("effusions") occur which are, in effect, filtrates of plasma (and, therefore, exudative - i.e., high protein content). The synovial fluid is highly inflammatory. However, unlike the rheumatoid synovial tissue in which the infiltrating cells are lymphocytes and macrophages but not neutrophils, in synovial fluid the predominant cell is the neutrophil (Black and Hawk, 2009). Concept Care Map See concept care map. Running Head: GERONTOLOGY PROCESS PAPER Medications 11 Student Name: Laura Ruckman Client Initials: IK Date: March 8, 2012 Age: 72 Gender: F Tiotropium bromide-18mcg PO daily Admit Date: March 2, 2012 Code Status: Full Allergies: Augmentin and Niacin Albuterol – 2.5mg PO qid Diet: Cardiac Diet Activity: Up as tolerated Braden Score: 20/23 Lab Values/Diagnostic Test Results Na: 144 Atenolol – 100mg PO bid Furosemide – 20mg PO daily ac Prednisone – 10mg daily PO with meal Admitting Diagnoses/Chief Complaint Bilateral Knee Replacements BUN: 12 K: 4.6 Creatinine: 0.80 Morphine sulfate – IV:2mg q2hrs prn Ativan – IV injection: 0.5mg q6hrs prn CL: 100 Glucose: 169 Zofran – IV: 4mg q6hrs prn T: 98.8 P: 93 R: 18 B/P: 131/98 O2: 95% on 2 Liters A&Ox3 Pain: 6/10 Apical: 90 PERRLA Speech: Clear WBC: 9.2 Leflunomide – 20mg daily PO Lungs are diminished bilaterally with wheezing present. Hemoglobin: 9.9 Enoxaparin – 30mg SC q12hrs Cefpodoxime proxetil – 200mg PO bid Productive cough with white/yellow sputum Strong radial pulses but had weak pedal pulses Lactulose – 30ml PO daily prn Pt had plus 1 edema in lower extremities IV Sites/Fluids/Rate #24 LH 3/6 Heplok Bowel sounds hypoactive with abdomen distention but non tender Pt states: “I have always had a problem with constipation”. Had moderate amount of serosanguineous drainage coming out of left knee from bilateral knee surgery and patient reports that they are sore. Past Medical/Surgical History Smoker – 1-2 pks daily COPD CHF Hypertension Anxiety MI Rheumatiod Arthritis Hematocrit: 34.0 Platelets: 196 BUN/CREA: 15 RBC: 3.40 CO2: 28 Treatment 2L of continuous O2 Pt had thickening and yellowing on nails bilaterally. HOB 30 degrees Pt stated: “I use a walker to move around when I get up but sometimes I need some assistance.” Incentive Spirometer q2hrs Pt has a bed alarm that requires assistance of one person. ABD pads on bilateral knees with paper tape qshift Pt reports feeling lonely because her family lives out of state and her husband past away last year. Ice to both knees after therapy & prn Pt reports feeling upset because of the possibility of going to a skilled nursing facility for rehab from surgery. Ted hose on when out of bed and off at night & assess heels Running Head: GERONTOLOGY PROCESS PAPER 12 Assessment Data General Survey On March 8, 2012 at 3pm, the following assessment was taken for IK. IK had a pulse of 93 beats per minute, a respiratory rate of 18 breaths per minute, a blood pressure of 131/98 mmHg, a temperature of 98.8° Fahrenheit, and an O2 saturation rate of 95% on 2 liters of oxygen. IK reported a pain level of 6, using a numeric pain scale of 1-10. She stated that she had some throbbing pain where her staples were and then asked if it was time for some pain medication. IK said that she did not sleep well the night before because she has been restless and she cannot get comfortable because her head of bed has to be at 30 degrees in order for her to breathe. She also stated that she was having pain all night where she had her knee replacement surgery. IK has a #24 IV in her left hand with it heploked. The IV site was without redness, swelling, or drainage. Her morning laboratory work can be found in Table 2. Respiratory/Cardiovascular assessment IK had even and unlabored respirations. Her lungs were diminished bilaterally with wheezing. She did have a productive cough present with yellow/clear sputum. Her skin turgor was good, she had pink nail beds, and the capillary refill in her extremities was under 3 seconds. She had strong radial pulses bilaterally but had weak pedal pulses bilaterally. IK had plus 1 edema in both lower extremities. IK did not have any jugular vein distention. She had a strong carotid pulse present bilaterally. She had a strong, even apical pulse, which had a rate of 90 beats per minute. GERONTOLOGY PROCESS PAPER 13 Abdominal assessment IK had hypoactive bowel sounds in all four quadrants. Her abdomen was distended but not tender to the touch. She stated that she was not nauseous. She was continent of bowel and bladder and was able to walk into the bathroom with a walker. She reported having no problems with urinating. IK said that she has always had issues with constipation. Her last bowel movement occurred on the morning of March 5, 2012 after the nurse gave her a laxative and a suppository. Before that her last bowel movement was before her surgery on March 1, 2012. Skin assessment IK’s skin was pink, warm, and dry to the touch. She had good skin turgor, with no tenting present. IK had moderate amount serosanguineous drainage coming out of her right knee from the surgery. The left knee was swollen and had some erythema around the staples but was dry and intact. The rest of her skin looked intact without bruising and markings. IK’s oral mucosa was pink and moist. She had all of her own teeth present. Her throat was pink and moist, with tonsils present. She had no drainage present. She had a Braden Scale score of 20/23. IK’s hair was thick and appeared appropriate for her health and age. Her nails showed thickening and slight yellowing bilaterally on both her fingers and toes. Neurological Assessment. IK was alert and oriented to person, place, and time (A&O x 3). Her level of consciousness was alert. On the Glasgow Coma Scale, IK scored a 15/15. Her clarity of speech was clear, and she was easy to communicate with. IK used glasses to assist her vision, but did not require assistive devices for hearing. IK had a moderate bilateral grip in her hands, and is a one assist with her walker. The nurse said that IK had a bed alarm on the count of her being a GERONTOLOGY PROCESS PAPER 14 fall risk so anytime she wanted to get up and walk around someone had to accompany her. IK also had PERRLA with both eyes. Diet and activity. MK had an order for up as tolerated as long as she had someone with her at all times while walking around. On the Katz Index of Independence in Activities of Daily Living, IK scored a 6 out of 6. She could perform all of her bath and needed minimal assistance with the rest of her activities of daily living. From the time of her admission, IK had been on a cardiac diet with boost supplement. She ate 100 percent of her dinner and was able to drink 360ml. The only thing IK needed assistance on was making sure that her lids were taken off her drinks. She also needed some assistance with ordering her meals for the day. Assessment notes While performing the assessment of IK her daughter was in the room as well. As I was observing the interaction between mother and daughter I noticed that her daughter tends to make IK’s anxiety level increase. Her daughter kept interrupting IK while she was trying to speak to me. Then the daughter kept touching IK or trying to hold her hand and IK would get so angry that she would yell at her daughter. The daughter’s cell phone seemed to be going off a lot and she would answer it and start talking about IK’s diagnosis and treatment options. IK clearly told the daughter a couple of times that she did not want her telling everyone why she was in the hospital. After her daughter left the room to go get something to eat IK was relieved that she could have some relaxation without her around. This was the perfect time to ask IK questions from the Geriatric Depression Scale without her daughter around. IK scored a 6 on the scale meaning that she is suggestive of depression. She just said that she has just been lonely without GERONTOLOGY PROCESS PAPER 15 her husband here anymore and both of her daughters live out of state. I asked IK if she has mentioned this to her daughters but she said that she does not want to burden them because they have enough going on with their own families. IK then got quiet because her daughter came back in the room. When the daughter came back into the room it was the perfect time for some patient teaching. The very first thing that was stressed was the importance of good handwashing. As you touch people, surfaces and objects throughout the day, you accumulate germs on your hands. In turn, you can infect yourself with these germs by touching your eyes, nose or mouth. Although it's impossible to keep your hands germ-free, washing your hands frequently can help limit the transfer of bacteria, viruses and other microbes. Always wash your hands before: Preparing food or eating, treating wounds, giving medicine, or caring for a sick or injured person, inserting or removing contact lenses Always wash your hands after: Preparing food, especially raw meat or poultry, using the toilet or changing a diaper, touching an animal or animal toys, leashes, or waste, blowing your nose, coughing or sneezing into your hands, treating wounds or caring for a sick or injured person, handling garbage, household or garden chemicals, or anything that could be contaminated — such as a cleaning cloth or soiled shoes (Mayo Clinic Staff, 2011). In addition, wash your hands whenever they look dirty. It's generally best to wash your hands with soap and water. Follow these simple steps: Wet your hands with running water. Apply liquid, bar or powder soap. Lather well. Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. Rinse well. Dry your hands with a clean or disposable towel or air dryer. If possible, use your towel to turn off the faucet. Keep in mind that antibacterial soap is no more effective at killing germs than is regular soap. Using antibacterial GERONTOLOGY PROCESS PAPER 16 soap may even lead to the development of bacteria that are resistant to the product's antimicrobial agents — making it harder to kill these germs in the future (Mayo Clinic Staff, 2011). We also spoke of the importance of maintaining a heart healthy diet. A cardiac diet, as the name suggests, is often prescribed for patients who have a history of heart related problems / diseases. The cardiac diet is a healthy eating plan prepared to counter diseases such as high blood pressure, obesity, heart attack and so on. Even if a person does not suffer from a heart condition it is advisable to follow this diet as a preventive measure. Table 1 Two types of fat that can be beneficial for the body are polyunsaturated fats and monounsaturated fats. Polyunsaturated fats are found in foods such as: leafy green vegetables nuts seeds fish Monounsaturated fats are said to decrease the levels of LDL or ‘bad’ cholesterol in the body. They are found in foods such as: milk products avocado olives nuts Unhealthy Fats: One should avoid the consumption of trans fat and saturated fats. Trans fat increase the level of bad cholesterol in the body. They are often found in: packaged food items that are fried in some of the foods sold in fast food restaurants Although they help to increase the shelf life of a product they are very harmful for the body. Saturated fats are found in foods such as: GERONTOLOGY PROCESS PAPER 17 cream cheese butter coconut oil Consumption of Foods Rich in Fibre Content Fibre rich food are an excellent source to reduce the levels of LDL (low-density lipoprotein) and increase the levels of HDL (high-density lipoprotein) in our body. They also help in improving digestion and preventing constipation. Foods that are rich in fibre include: fresh fruits and vegetables (such as cabbage, carrots, broccoli, cauliflower) legumes (soybeans, peas) prunes nuts and seeds whole grains Other Factors to Keep in Mind for an Effective Cardiac Diet Plan Apart from the above mentioned factors, the following steps should also be implemented to make your cardiac diet a successful and fruitful plan. reduction of sodium intake eating plenty of fresh fruits and vegetables non-vegetarians are advised to take fish reduction of the consumption of foods that are high in animal fats elimination of caffeine consumption avoiding consumption of foods that contain trans fat (trans fat or unsaturated fats increase the level of LDL (low-density lipoprotein) or bad cholesterol and decrease the level of HDL (high-density lipoprotein) or good cholesterol) including foods that contain plant stanols (these increase the level of HDL and decrease the level of LDL) (Mayo Clinic Staff, 2011) GERONTOLOGY PROCESS PAPER 18 Gordon’s Function Assessment AREA OF HEALTH SUBJECTIVE DATA OBJECTIVE DATA INDIRECT DATA *Identify source of indirect data HEALTH/PERCEPT ION HEALTH MANAGEMENT General Survey, perceived health & well-being, selfmanagement strategies, utilization of preventative health behaviors and/or services. IK stated that she was feeling okay today besides some pain in the knees. IK stated that sometimes she has some problems breathing. IK requested to have a breathing treatment after dinner. Vital Signs: Respirations 18 and unlabored, pulse 93, temp 98.8°F, pulse ox 95% on 2L of oxygen via nasal cannula, BP 131/98. Patient is groomed and is wearing a hospital gown with pajama pants. Patient does participate in most activities of self-care. IK is a little down when by herself in the room, but when staff or family comes in to see her she tends to perk up a little bit. Patient spends most of her time lying in bed watching television or playing cards on her bedside table. Patient has orders for use of incentive spirometer every 2 hours (chart). Patient being treated for current symptoms of COPD and rheumatoid arthritis (chart – physician notes). Patient has orders for Leflunomide daily and Cefpodoxime twice daily. (chart). Patient received 2-step Tb screening once admitted to the hospital (chart). Patient has been vaccinated for the following diseases: polio, Hepatitis B, pneumonia, influenza, tetanus, and MMR (chart). INTERPRETAT ION (effective patterns or barriers/potenti al barriers) Patient feels like she has nowhere else to go, which add to her feelings of depression and anxiety. She is trying to keep her spirits up, but she feels abandoned due to family being out of state and unable to provide care. Patient tries to keep herself occupied most of the time with television and playing cards. GERONTOLOGY PROCESS PAPER NUTRITIONAL/ METABOLIC Patterns of food and fluid consumption, Weight, skin turgor. (Skin, Hair, Nails; Head & Neck; Mouth, Nose, Sinus; swallowing, Ht., Wt) ELIMINATION Patterns of excretory function & Elimination of waste; relevant labs, Medications, impacting, etc. (Abdominal - bowel and bladder) 19 Patient states that she will eat between 50-100 percent of her meals, depending on what is offered. Patient states that she drinks all liquids offered during meal times and will drink her boost supplement that is offered to her. During shift pt. ate 100% of dinner. Skin turgor was less than three seconds, and no tenting present. Skin was dry and warm with good color. Oral cavity was moist and pink. IK has all teeth with no dentures. IK is 55.4 kilograms tall, 193 lbs. IK can perform own self care. Cardiac diet with thin liquids (chart) 120 c.c. Boost Supplement TID. (chart) IK never refuses her boost supplement (nurse). Patient states “I normally did not have any problems urinating but since I got my knees done I have noticed sometimes I will leak if I wait too long to go.” Patient states “I have always had some problems with constipation but if I take a laxative it works every time.” Assessment revealed yellow, clear urine. Abdomen soft symmetrical and nondistended. Bowel sounds present in all four quadrants. Pt. denies pain with palpitation. Patient is administered Lactulose 30ml daily to help with constipation. Patient is given Patient had a large bowel movement on March 5, 2012 (chart). Perineal care is to be done by patient at least twice a day (chart-nurses note). Patient should be taking the boost supplement daily as ordered in order to have the increased protein to assist with healing of knee replacements and to keep her strength up. Based on the mucus production that the patient is dealing with, she may benefit from increasing her fluid intake to keep the secretions easy to move. Due to patient not moving around a whole lot, normal elimination patterns are not exhibited. Based on the constipation problems the patient could increase fluids to help get her bowels working a little bit better. GERONTOLOGY PROCESS PAPER 20 18mcg daily of Tiotropium bromide which can cause constipation. Patient is given 2mg morphine sulfate as needed every two hours. Patient is given 100mg Atenolol which can cause constipation. Patient is given 20mg Furosemide daily. Patient is given 0.5mg Ativan every six hours when needed. Patient is given 4mg of Zofran every six hours as needed. Patient is given Leflunomide 20mg daily which can cause a UTI. Patient is given 30mg Enoxaparin every twelve hours. Patient is given Cefpodoxime proxetil 200mg BID which can cause diarrhea. GERONTOLOGY PROCESS PAPER ACTIVITY/EXERCI SE Patterns of exercise & daily living, self-care activities include major body systems involved. (Thoracic & Lung; Cardiac; Peripheral vascular; Musculoskeletal, vital signs) IK stated that she is having some problems breathing. IK requested a breathing treatment after she ate her dinner. IK states “I can do my own care but I still need some help getting my pants started because of my knee surgery.” IK states “I am moving around so much better than I was a few days ago” IK states “Most of the time I like to just stay in my room and watch television or play cards because I am so tired after therapy.” 21 Heart sounds were regular. Lung sounds included wheezing bilaterally. Patient was breathing at 18 respirations per minute. The sputum that was collected was white/yellow in color. Katz ADL score was 6 out of 6. Lower extremities have minimal edema present. Patient had a Braden score of 20/23. Patient is a fall risk because of her bilateral knee surgery and some of the medications that she is currently taking. Patient is given Enoxaparin 30mg every twelve hours. Patient is given 2mg of Morphine sulfate every two hours when needed. Patient is up as tolerated (chart). Patient requires someone to be with her when she is up walking around (chart). Patient also has a bed alarm to prevent her from getting up without help (chart). Patient is ordered up to the chair for all meals daily (chart). Patient has 2 bedrails up to help her turn in bed (chart-nurses notes). IK has physical and occupational therapy ordered three times a day (physician order). IK has history of myocardial infarction which occurred in the spring of 1998(chart). Patient’s Braden score indicates that she is in good shape from having any skin breakdown. Patient can perform most of her activities of daily living. IK needs to get up moving around in the evening to keep up with therapy so the bilateral knee surgery was not a waste of time. GERONTOLOGY PROCESS PAPER 22 Patient is given 0.5mg Ativan every six hours as needed. Patient is given Zofran 4mg every six hours when needed Patient is given Furosemide 20mg daily before meals. Patient is given 30ml of Lactulose daily when needed. SEXUALITY/ REPRODUCTION Satisfaction with present level of Interaction with sexual partners (Breast; Testes; AbdominalGenitourinaryreproductive) Patient stated “I have not had a sexual relationship in a very long time.” Patient stated “It would be nice to have a companion to just hang out with so I am not so lonely.” Patient said that there was nothing else to talk about in this area of her health. Patient changed the subject and would discuss no further. Found no information regarding sexuality from chart. This topic seemed to bring IK’s spirits down somewhat. She started to make a face, indicating that this was not a pleasant subject for her. SLEEP/REST Patterns of sleep, rest, relaxation, fatigue (Appearance, behavior) Pt states “I sleep for almost 8 hours a night.” Patient states “I normally do not have any problems sleeping. That was one thing I During the shift the patient seemed fatigue and wanted to just sleep. Patient did nap for an hour. Patient is given 2mg Morphine Morphine, Ativan, and Zofran will lead to drowsiness (chart). IK seems to have just enough energy to make it through her activities of daily living and therapy. GERONTOLOGY PROCESS PAPER 23 was always good sulfate every at.” two hours when needed. Patient is given 0.5mg Ativan every six hours as needed. Patient is given 4mg Zofran every six hours when needed. COGNITIVE/ PERCEPTUAL Patterns of thinking & ways of Perceiving environment, orientation Mentation, neuron status, glasses, Hearing aids, etc. IK was able to describe herself, surroundings, and situation very explicitly. IK states “I know how long I have been here…way too long.” A and O x4 person place time situation Pupils equal and reactive. Does not use hearing aid. Patient wears glasses full time to correct vision deficiencies. Patient is given 2mg morphine every two hours daily as needed. Patient is given Ativan 0.5mg every six hours when needed. Nurse and physician notes indicate patient has regularly been alert and oriented (chart). IK does not appear to have any cognitive impairment at this time. ROLE/RELATIONS HIP Patterns of engagement with others, Ability to form & maintain meaningful Relationships, assumed roles; Family communication, Patient states “I have two wonderful daughters with five grandchildren and two greatgrandchildren.” Patient stated “Both of my daughters Patient had some photos of her grandchildren and greatgrandchildren. The patient had her one daughter in the room visiting her. Nothing indicated on chart about relationships with family or within community. IK appears to have a good relationship with both of her daughters. She was just upset that they both live out of state. GERONTOLOGY PROCESS PAPER response, Visitation, occupation, community involvement currently live out of state with their families.” Patient states that she does not see her family very much. Patient states “My husband passes away last year and that was the last of my family that live around here.” Patient states: I use to work a long time ago and I miss the interaction. I was thinking about volunteering when I got better just to have something to do with my free time.” SELFPERCEPTION/ SELF-CONCEPT Patterns of viewing & valuing Self; body image & psychological state IK states that when she is at home, she has her own car to be able to get from place to place. She stated “I use to go out all the time to just get out of the house but in the last couple of months my COPD started acting up again and I have not 24 IK asked questions about her pulse, blood pressure and temperature during assessment. IK provided information about past employment history. Patient is given 0.5mg Ativan every six hours Patient is documented to have depression and anxiety (chart). Patient is a Full Code (chart). IK is not use to depending on other people. Her self-image is at risk for being disturbed as she is relying on strangers to provide care due to her family’s inability to do so. Her self-concept seems to be very affected on the fact that she will GERONTOLOGY PROCESS PAPER been out since.” 25 when needed. IK stated “The Patient appears doctor very tired. mentioned I might have to go into a skilled nursing facility to get some more rehab. I am not happy with that at all. People who go in there do not come out.” IK stated “I know I should start planning my funeral and getting it paid off but I am scared to die.” Patient states that her level of anxiety is a 6 on a scale of 1-10. Patient feels that her level of control in her current situation is a 3 on a scale of 1 to 10. Patient states “I feel like I do not have any control over my life anymore. Getting old stinks.” probably have to go in a skilled nursing facility. GERONTOLOGY PROCESS PAPER 26 COPING/STRESS TOLERANCE Stress tolerance, behaviors, patterns of coping with stressful events & level of effectiveness, depression, anxiety. Patient states that she would love to go home and have her daughters help take care of her but she knows that it is not an option. Patient states “I thought about having the Full Code changed to a DNR but I just am not sure about it yet.” Patient states that she manages stress and anxiety with the use of medication. On the Geriatric Depression Scale, patient score of 6 indicated depression. IK is prescribed 0.5mg of Ativan every six hours as needed. Patient is ordered to have Ativan every six hours as needed (chart). Patient is clearly depressed by the passing of her husband and the fact that her daughters live out of state. She feels as if she has no one here to help take care of her. Patient also has some anxiety about the idea of a skilled nursing facility. VALUE/BELIEF Patterns of belief, values, Perception of meaning of life that guide choices or decision; includes but is not limited to religious beliefs IK states that she is Catholic. Patient states “Ever since they closed down my church I have been looking for a new one to go to but have not got around to it yet.” IK’s daughter brought her a cross to put in her room. IK has a bible in her room. IK is a Full Code. Patient is of Catholic faith (chart). IK seems to have a Catholic based belief, although she does not appear to be involved in many religious traditions since she has gotten sick. IK is not sure how she feels about taking extra measures in case of a serious health incident. GERONTOLOGY PROCESS PAPER 27 Laboratory Information Table 2 Tests Hemoglobin Normal Values Patient Results Analysis 12-16 g/dL 9.9 Low because patient could be anemic and also she has fluid retention which causes hemodilution. Hematocrit 36%-48% 34.0% Low because patient could be anemic and also she has fluid retention which causes hemodilution. RBC 4-5 million/mm3 3.40 Low because patient could be anemic and possible fluid overload. WBC 5000-10,000 /mm3 9.2 WNL Platelets 150,000-450,000 /mm3 196 WNL Sodium 135-145 144 WNL Potassium 3.5-5.0 4.6 WNL 95-105 mEq/L 100 WNL CO2 21-32 28 WNL Glucose 70-100 169 Increased because of several different medications the patient is on, stress, or due to illness – or a combination of all three 5-20 mg/dL 12 WNL 0.6-1.3 mg/dL 0.80 WNL 10:1 – 20:1 15 WNL Chloride BUN Creatinine BUN/Creatinine Normal Values from: Professional Guide to Diagnostic Tests. Nurse’s manual of laboratory and diagnostic tests (4th ed). GERONTOLOGY PROCESS PAPER 28 Medications Table 3 Medication Classification (Generic and Trade) & Generic: Tiotropium bromide Trade: Spiriva Why is your patient taking this drug? Dosage/ Route My patient is taking this medication for long-term maintenance treatment of bronchospasm due to COPD. Inhaln: 18mcg once daily My patient is taking this medication for the treatment of her COPD. Inhaln: 2.5mg 4 times a day. Side Effects Purpose Therapeutic Classification: bronchodilators Pharmacologic: Anticholinergic Purpose: Acts as anticholinergic by selectively and reversibly inhibiting M3 receptors in smooth muscle of airways. Glaucoma Paradoxical bronchospasm Tachycardia Dry mouth Constipation Urinary retention Hypersensitivity reactions including angioedema Therapeutic Effects: Decreased incidence and severity of bronchospasm. Generic: Albuterol Trade: Proair HFA Therapeutic Classification: Bronchodilators Pharmacologic: Adrenergics Purpose: Used as a bronchodilator to control and prevent reversible airway obstruction caused by asthma or COPD. Binds to beta 2 adrenergic receptors in airway smooth muscle. Nervousness Restlessness Tremor Headache Insomnia Paradoxical bronchospasm Chest pain Palpitations Arrhythmias Hypertension Nausea Vomiting Hyperglycemia GERONTOLOGY PROCESS PAPER 29 Therapeutic Effects: Bronchodilation Generic: Atenolol Therapeutic Classification: Antianginals, antihypertensives Trade: Tenormin Pharmacologic: Beta blocker My patient is taking this medication for a history of an MI and hypertension. PO: 100mg twice a day. Purpose: Management of hypertension. Management of angina pectoris. Prevention of MI. Therapeutic Effects: Decreased blood pressure and heart rate. Decreased frequency of attacks of angina pectoris. Generic: Furosemide Trade: Lasix Therapeutic Classification: Diuretics Pharmacologic: Loop diuretics Purpose: Edema due to heart failure, hepatic impairment or renal disease. Hypertension. Inhibits the reabsorption of sodium and chloride from the loop of Henle My patient is PO: 20mg taking this for a daily ac. number of reasons. She has hypertension, pleural effusion, COPD, and CHF. Hypokalemia Fatigue Weakness Anxiety Depression Dizziness Drowsiness Insomnia Memory loss Mental status change Nervousness Bradycardia CHF Pulmonary edema Hypotension Vasoconstriction Constipation Nausea Vomiting Hyperglycemia Hypoglycemia Erectile dysfunction Aplastic anemia Agranulocytosis Dehydration Hypokalemia Hypochloremia Hypomagnesemia Hyponatremia Hypovolemia Metabolic alkalosis Hypocalcemia Blurred vision Dizziness GERONTOLOGY PROCESS PAPER 30 and distal renal tubule. Therapeutic Effects: Diuresis and subsequent mobilization of excess fluid (edema, pleural effusions). Decreased blood pressure. Generic: Prednisone Trade: Sterapred Purpose: Used systemically and locally in a wide variety of chronic diseases including: inflammatory, allergic, hematologic, neoplastic, autoimmune disorders. In pharmacologic doses, suppresses inflammation and the normal immune response. My patient is taking this medication for the treatment of COPD. PO: 10mg daily with a meal. Depression Euphoria Hypertension Peptic Ulceration Anorexia Nausea Acne Decease wound healing Eccymoses Fragility Hirsumtism Petechiae Adrenal suppression Fluid retention Thromboembolism Muscle wasting Osteoporosis Cushingoid appearance Hypokalemia My patient is taking this medication for the infection in her lungs. PO: 200mg twice daily. Seizures Headache Pseudomembranous colitis Diarrhea Rash Bleeding Abdominal pain Nausea Vomiting Uticaria Hemolytic anemia Therapeutic Effects: Suppression of inflammation and modification of the normal immune response. Generic: Cefpodoxime proxetil Trade: Vantin Therapeutic Classification: Anti-infectives Pharmacologic: Third generation cephalosporin. Purpose: Treatment of different infections caused by susceptible organisms. Binds to the bacterial cell wall membrane, causing cell death. Therapeutic Effects: Headache Vertigo Hearing loss Tinnitus Hypotension Hyperglycemia Dry mouth GERONTOLOGY PROCESS PAPER 31 Bactericidal action against susceptible bacteria. Generic: Enoxaparin Trade: Lovenox Therapeutic Classification: Anticoagulants Pharmacologic Classification: Antithrombotics, low molecular weight heparins Generic: Leflunomide Trade: Arava Pharmacologic Classification: Immune Response Modifiers Purpose: Treatment of Rheumatoid arthritis Therapeutic Effects: Decreased pain and inflammation, slowed structural progression and improved physical function. Superinfection My patient is taking this medication to prevent a clot from forming after her bilateral knee surgery. SC: 30mg every 12hrs. Bleeding Anemia Dizziness Headache Insomnia Edema Constipation Urinary retention Ecchymoses Pruritus Rash Hyperkalemia My patient is taking this medication for her Rheumatoid arthritis. PO: 20mg daily Headache Interstitial lung disease Hepatotoxicity Diarrhea Nausea Alopecia Rash Dizziness Weakness Cough Pneumonia Chest pain Hypertension Purpose: Prevention of venous thromboembolism or pulmonary embolism in surgical or medical patients. Therapeutic Effects: Prevention of thrombus formation. Therapeutic classification: Antirheumatics GERONTOLOGY PROCESS PAPER Generic: Lactulose 32 My patient is taking this medication because she has a history of constipation. PO: 30ml daily prn Trade: Cholac, Constilac, Constulose, Enulose, Generlac, Kristalose Therapeutic Classification: laxatives Pharmacologic: Osmotics Purpose: Treatment of chronic constipation. Therapeutic Effects: Relief of constipation. Decreased blood ammonia levels with improved mental status in PSE. Generic: Morphine sulfate Therapeutic Classification: Opioid analgesics My patient is taking this medication for pain. IV: 2mg every 2 hours prn. Trade: Astramorph, Avinza, DepoDur, Duramorph Pharmacologic: Opioid agonists My patient is taking this medication because she has high anxiety. IV Injection: 0.5mg every 6 hours prn. Purpose: Severe pain, pulmonary edema, pain associated with MI. Therapeutic Effects: Decrease in severity of pain. Generic: Lorazepam Trade: Ativan Therapeutic Classification: Analgesic adjuncts, antianxiety agents, sedative/hypnotics Pharmacologic: Benzodiazepines Purpose: Used for anxiety disorder, preoperative sedation, Belching Cramps Distention Flatulence Diarrhea Hyperglycemia Confusion Sedation Respiratory depression Hypotension Constipation Dizziness Bradycardia Urinary retention Flushing Itching Euphoria Diplopia Dizziness Drowsiness Lethargy Apnea Cardiac arrest Headache Ataxia Slurred speech Blurred vision Respiratory depression Bradycardia GERONTOLOGY PROCESS PAPER 33 decrease preoperative anxiety and provides amnesia. Depresses the CNS, probably by potentiating GABA, an inhibitory neurotransmitter. Hypotension Constipation Nausea Vomiting Rash Confusion Headache Constipation Diarrhea Dizziness Drowsiness Fatigue Weakness Abdominal pain Dry mouth Increased liver enzymes Extrapyramidal reactions Therapeutic Effects: Sedation, decreased anxiety, decreased seizures. Generic: Ondansetron Therapeutic Classification: Antiemetics Trade: Zofran Pharmacologic: Five ht3 antagonists My patient is taking this medication to help with the nausea that she has been having. Purpose: Prevention of nausea and vomiting. Therapeutic Effects: Decreased incidence and severity of nausea and vomiting following chemotherapy or surgery. IV: 4mg every 6 hours prn. Medication references used: Davis’ Drug Guide (12th ed). Analysis Nursing Diagnosis #1 The primary nursing diagnosis that I chose for IK was Risk for Infection related to having staples in bilateral knees, the drainage that was coming out of her left knee from the surgery and she was not always letting the nurses change the dressings because she said it hurt too bad, also the fact that she has COPD and CHF, she has been on long term Prednisone which can cause the skin to become paper like and tear open easily. Also a side effect from one of the medications is GERONTOLOGY PROCESS PAPER 34 a urinary tract infection. Also IK is going to have to go to a skilled nursing care facility where she is going to be at higher risk for infection from the other residents. Nursing Diagnosis #2 The secondary nursing diagnosis that I chose for IK was Impaired Skin Integrity related to immobility after therapy, and use of diuretics as evidenced by plus one edema on lower extremities, CHF, and COPD. IK has orders to be up in her chair after therapy for a few hours but all she wants to do is lay down. IK also has orders to be up for all meals but for the most part she refuses that as well. She also has a bed alarm which prohibits her to move freely around her room without anybody. IK also has drainage still coming out of her left knee from her surgery but sometimes will not let you change the dressing because she said her knees hurt her. Nursing Diagnosis #3 The third nursing diagnosis that I chose for IK was Social Isolation related to physical isolation from family as evidenced by expressed feelings of isolation and loneliness which can lead to more cardiovascular problems (Sherman, 2012), and absence of family members. IK repeatedly discussed her feelings of loneliness and isolation due to her husband passing away and her family living out of state. She stated that she feels so lonely and that she has no one anymore. Also she is not happy about the fact that she is going to have to go to a skilled nursing facility to finish her therapy. She stated that she is not going to talk to anyone at that nursing home because she should not be there. She also stated that she misses working for the social interaction that it provided her. She seems to have some symptoms of depression with everything that has happened to her in the past year. GERONTOLOGY PROCESS PAPER 35 Nursing Diagnoses, Plans, Interventions, and Evaluation Table 4 Primary Nursing Diagnosis: Risk for Infection related to staples from bilateral knee surgery, drainage from left knee site, COPD, CHF, medications (CarpenitoMoyet, 2010). Patient Goal: Patient will indicate an understanding of risk factors for developing infection and preventative measures that she can engage in by the end of shift. Interventions: 1. Explain the importance of adequate nutrition. Work with IK to develop intake goals for snacks and meals. Encourage fluids to 2500 mL/day (Doneges, Moorhouse, and Murr, 2010). Rationale: Helps to improve general resistance to disease and reduces risk of infection from static secretions (Donegas et al., 2010). 2. Observe color, odor, and characteristics of sputum. (Doneges et al., 2010). Rationale: Yellow or green, purulent odorous sputum is indicative of infection. Thick, tenacious sputum potentially indicates dehydration (Donegas et al., 2010). 3. Provide meticulous, clean, or aseptic care; maintain good handwashing techniques (Donegas et al., 2010). Rationale: First line of defense against nosocomial infections (Fraczyk et al., 2011). 4. Encourage deep breathing and use of incentive spirometer (Donegas et al., 2010). Rationale: Enhances mobilization and clearing of pulmonary secretions to reduce risk of pneumonia and atelectasis (Donegas et al., 2010). Evaluation: Short term goal met. IK verbalized an understanding of basic infection precautions and prevention. She also verbalized an understanding of the importance of following her diet in the hospital, and stated that she would increase her fluid intake when she was back in room from GERONTOLOGY PROCESS PAPER 36 therapy. Table 5 Secondary Nursing Diagnosis: Impaired Tissue Integrity related to altered circulation, effects of medication, accumulation of drainage, altered metabolic state. (Carpetino-Moyet, 2010). Patient Goal: Patient will demonstrate behaviors or techniques to promote healing and prevent complications within 30 days. Interventions: 1. Maintain strict skin hygiene, using mild, non detergent soap, drying gently and thoroughly, and lubricating with lotion or emollient (Donegas et al., 2010). Rationale: A daily bath may create dry skin problems. Use of lubricants keep skin soft and pliable, and help to keep susceptible skin from breaking down (Donegas et al., 2010). 2. Observe for decubitus ulcer development and treat immediately according to protocol (Donegas et al, 2010). Rationale: Timely intervention may prevent extensive damage (Donegas et al., 2010). 3. Assist with topical applications, such as hydrogel dressings, skin barrier dressing, collagenase therapy, absorbable gelatin sponges, and aerosol sprays (Donegas et al., 2010). Rationale: Although there are differing opinions about the use of these agents, individual or combination use may enhance healing (Donegas et al., 2010). 4. Reinforce initial dressing or change, as indicated. Use strict aseptic techniques. Rationale: Protects wound from mechanical injury and contamination. Prevents accumulation of fluids that may cause excoriation (Donegas et al., 2010). Evaluation: Unable to assess due to not seeing patient again. In order to help her reach her goal of healing, I would educate her on the importance of following the doctor’s orders to promote healing. I would work with her to schedule the interventions at a time that she would be comfortable with. GERONTOLOGY PROCESS PAPER 37 Table 6 Tertiary Nursing Diagnosis: Social Isolation related to physical isolation from family as evidenced by expressed feelings of isolation and loneliness, and absence of family members (Carpenito-Moyet, 2010). Patient Goal: Patient will participate in activities and programs at level of ability and desire daily. Interventions: 1. Ascertain client’s perception of situation (Donegas et al., 2010). Rationale: Isolation may be partly self-imposed because client fears rejection or reaction of others (Donegas et al., 2010) 2. Be alert to verbal and nonverbal cues including withdrawal, statements of despair, and sense of aloneness. Ask client if thoughts of suicide are being entertained. (Donegas et al., 2010). Rationale: Indicators of despair and suicidal ideation are often present. When these cues are acknowledged by the caregiver, client is usually willing to talk about thoughts of suicide and sense of isolation and hopelessness (Donegas et al., 2010). 3. Spend time talking to patient during and between care activities. Be supportive, allowing for verbalization. Treat with dignity and regard for client’s feelings (Donegas et al., 2010). Rationale: Client may experience physical isolation as a result of current medical status or location. Due to age, patient may experience social isolation in his living situation (Donegas et al., 2010). Evaluation: Short term goal met. The patient participated in a card game with a patient that was across the hall. She also communicated some worries of hers to her daughter. GERONTOLOGY PROCESS PAPER 38 Conclusion At the conclusion of this shift, I felt that IK had done well throughout the day when I cared for her. Her physical status did not change during the course of my shift. As for her spirits and general mood, she seemed to have an increase in spirits during the time that I was giving care to her. We developed a good rapport, and she was open to any education or suggestions that I had for her. As the day progressed, she became more comfortable with me and opened up about her highs and lows of the past couple of months, and eventually years. She was willing to discuss things with me at the end of the shift that she had not been willing to discuss earlier about her past medical history. She stated that she would work to improve her health in the ways that we had discussed. GERONTOLOGY PROCESS PAPER 39 References Black, J. M. & Hawk, J. H. (2009). Medical surgical nursing: clinical management for positive outcomes (8th ed.). Saint Louis, Missouri: Saunders Elsevier. Carpenito-Moyet, L. J. (2010). Handbook of nursing diagnosis (13th ed.). Philadelphia, Pennsylvania: Lippincott, Williams, & Wilkins. Doenges, M. E., Moorhouse, M. F., & Murr, A. C. (2010). Nursing care plans: guidelines for individualizing client care across the life span (8th ed.). Philadelphia, Pennsylvania: F. A. Davis Co. Hopfer, J., Vallerand, A., & Sanoski, V. (2010). Davis’s drug guide for nurses (12th ed.). Philadelphia, Pennsylvania: F. A. Davis Co. Mayo Clinic Staff. (2011, August 11). Hand-washing: Do's and don'ts. Retrieved from http://www.mayoclinic.com/health/hand-washing/HQ00407. Mayo Clinic Staff. (2011, August 2). Heart-healthy diet: 8 steps to prevent heart disease. Retrieved from http://www.mayoclinic.com/health/heart-healthy-diet/NU00196. Schilling, J. A., & Robinson, J. M. (2005). Professional guide to diagnostic tests. Philadelphia: Lippincott Williams & Wilkins. Sherman, A. J. (2012). Unbreak your heart. Natural Health, 42(2), GERONTOLOGY PROCESS PAPER 40 Article Title: Unbreak YOUR heart. By: Sherman, Alexa Joy, Natural Health, 10679588, Feb2012, Vol. 42, Issue 2 Database: Alt HealthWatch Unbreak YOUR heart Contents 1. Heart hazard: Anger 2. Hearth hazard: Depression 3. Heart hazard: Loneliness Listen Pause Loading American Accent Medium Reading Speed Download MP3 Help Each of our healing soup recipes serves four: the perfect amount for sharing (or leftovers the next day). You probably know that heart diseases the leading killer of women and men in the United States -- and how does that make you feel? Sad? Angry? Well, for the good of your heart, you might want to turn that frown upside-down. Research increasingly suggests that our mental and cardiovascular health are intrinsically linked. "We know that anger, depression and even loneliness release stress hormones like adrenaline and Cortisol," says Mimi Guarneri, M.D., founder and medical director of the Scripps Center for Integrative Medicine in La Jolla, Calif., and author of The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing (Touchstone). "Those stress hormones raise blood pressure and cholesterol, constrict arteries and cause arrhythmia (irregular heartbeat)." Cortisol also contributes to abdominal obesity, as well as type II diabetes -- both welldocumented risk factors for heart disease -- Guarneri adds. Plus, emotions often lead us to make choices that compromise our heart health (think: smoking, drinking, physical inactivity). On a happier note, these things can be controlled. "Eighty percent of illness is related to lifestyle and environment," says Guarneri. Translation: If you make smart choices -- like those that follow -you can dramatically alter both your outlook and your health. So put your mind to it, and let the healing begin. Heart hazard: Anger GERONTOLOGY PROCESS PAPER 41 Recent research published in the journal Circulation found that healthy women who scored high on tests of cynical hostility had higher rates of coronary heart disease (CHD) and mortality than women who tested high for optimism. A study from Johns Hopkins University in Baltimore found that medical students who became angry quickly when under stress were three times more likely to develop premature heart disease and five times more likely than their calmer colleagues to have an early heart attack. Sure, it's wise to let it out rather than bottle it up, but even better is developing more resilient and less aggressive responses to stressful situations. So don't get mad - get even-keeled with this heart-healthy anger-management advice: Calm down According to a long-term study of subjects with CHD, transcendental meditation (TM), which involves allowing the mind to relax and, in essence, transcend thought, rather than attempting to focus on something specific, was associated with a 47 percent reduction in mortality, nonfatal myocardial infarctions (aka heart attacks) and strokes. "Other types of meditation are good, too, but TM has the strongest evidence in the cardiology literature," Guarneri notes. If meditation doesn't jibe with you, take a spa day instead. A recent study published in the Journal of Alternative and Complementary Medicine found that deep-tissue massage reduced blood pressure levels by an average of 10.4 mm Hg and resting heart rate by nearly 11 beats per minute. Work it out Meditative exercises like yoga and tai chi achieve similar results to the aforementioned relaxation practices, and in fact most types of physical activity can help your head and your heart. Some research suggests outdoor exercise is particularly effective for combating feelings of tension and anger. Eat enough Deprivation makes you mad. A recent study published in the Journal of Consumer Research found that people who ate apples for dietary reasons were more likely to watch movies with themes of anger and revenge than individuals who ate chocolate. "Exerting self-control makes people more likely to behave aggressively toward others, and people on diets are known to be irritable and quick to anger," the authors said. So indulge occasionally, keeping your ticker in mind. "Have a piece of dark chocolate -- it has emotional and heart-health benefits," says Andrew Weil, M.D., founder and director of the Arizona Center for Integrative Medicine at the University of Arizona in Tucson and author of Spontaneous Happiness (Little, Brown & Co.). Also, make sure you don't skip meals, adds Tracy Stevens, M.D, a cardiologist at St. Luke's Mid America Heart Institute in Kansas City, Mo., and spokeswoman for the American Heart Association (AHA). When you get too hungry and your blood sugar drops, that can lead to stress and anger, as well as making poor food choices -- which are frequently not good for your heart, Stevens says. One thing you can cut out (or at least way back on): alcohol, which can contribute to high blood pressure and aggressive behavior. Hearth hazard: Depression Sad but true: Cardiovascular disease (CVD) makes depressive symptoms worse, and vice versa. Not only have studies found that depression is common following heart attacks and other coronary events, but in one of many examples, researchers from Washington University School of Medicine in St. Louis recently concluded that a history of major depression increases the risk for heart disease more than genetics or environment. So clear is the connection that the latest GERONTOLOGY PROCESS PAPER 42 guidelines from the AHA recommend depression screening as part of an overall evaluation for CVD risk. Fortunately, many remedies that help ease depression can also boost heart health: Score with supplements Vitamin D deficiencies have been linked to Alzheimer's disease, depression and cognitive decline, as well as to heart disease -- but supplementation (600 to 4,000 IU daily for depression and 1,000 to 5,000 IU per day for the heart) can help considerably. Studies show that a lack of omega-3 fatty acids has similar implications for the head and the heart. "Omega-3 deficiency leads to weakened brain architecture and function and strongly correlates with depression," says Weil. "It also increases inflammation and clotting tendency of the blood, both of which increase the risk of heart disease." Weil recommends taking 2 to 4 grams a day of a product that provides both EPA and DHA, and looking for products that are "molecularly distilled" or otherwise guaranteed to be free of toxins. (Many manufacturers -including Nordic Naturals, nordicnaturals.com -- offer combined omega-3 and vitamin D3 supplements.) Feed your head Another way to combat both depression and heart disease is with an antiinflammatory diet, which places a particular emphasis on fresh fruits, vegetables, legumes and healthy fats, plus smaller amounts of whole grains and limited foods from animal sources. "Steer clear of meat and poultry as much as possible, which tend to be high in pro-inflammatory fats, and avoid processed and fast foods and sugary drinks -- the fats and quick-digesting carbohydrate in them are strongly pro-inflammatory," says Weil. (Get all the details -- including an "anti-inflammatory diet pyramid" -- at drweil.com.) Bust a move Countless studies have found that exercise alleviates symptoms of depression, and its impact on heart health is undisputed as well. "As far as natural treatments for depression are concerned, 30 minutes of aerobic exercise five times per week is one of the most effective, and should yield results within a few weeks," notes Weil. That's about how much the AHA recommends for heart health, too, (For more suggestions, see "The Heart-Smart Workout Chart," pg. 95.) Heart hazard: Loneliness The life expectancy for the lonely hearts' club is looking grim. One study of heart attack survivors found that those who scored high on tests of social isolation and stress were four times as likely to die during the three years after their attacks compared with those who had large social networks and less stress. A recent Danish study also reported that people who live alone are twice as likely to suffer from "serious heart disease" as those living with partners. Meanwhile, a survey of more than 200 people in Chicago found that blood pressure was 30 points higher among lonely people than those who felt more connected to others. But there is hope for the misanthropes: Improve your partnership Recent research from the University of Rochester in New York found that happily married people who underwent coronary bypass surgery were more than three times as likely to be alive 15 years later compared with their unmarried counterparts. But according to one University College London study, being unhappy with a significant other is a strong predictor of coronary events. Most forms of psychotherapy can help. "Relationships break down GERONTOLOGY PROCESS PAPER 43 for all kinds of reasons, including issues of self-esteem, guilt, shame and a lack of communication," says Judith Orloff, M.D., assistant clinical professor of psychology at the University of California, Los Angeles, and author of Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life (Three Rivers Press). "Talking things through with a professional -- individually or as a couple -- can help partners delve into the underlying issues and work toward correcting them." Get a pet A whole body of research suggests that companion animals are beneficial for both emotional and physical health. One study of stockbrokers who were on angiotensin converting enzyme inhibitor medication (used to treat hypertension) -- and all of whom had lived alone for five years -- found that those who were given a cat or dog remained significantly more stable during stressful situations than test subjects in the no-pet group. "If you have high blood pressure, a pet is very good for helping you during times of stress, and pet ownership is especially good for you if you have a limited support system," says study author Karen Allen, Ph.D., professor of medicine at the University of Buffalo in New York. Give a little bit The reasons for social isolation are often self-inflicted. "Some evidence even suggests that susceptibility to heart attack correlates with how often people use the words 'I,' 'me' and 'mine' in casual speech," notes Weil. On the flip side, a review of studies released by the Corporation for National and Community Service found that people who volunteer have greater longevity, higher functional ability, lower rates of depression and less incidence of heart disease. The opportunities to help others are limitless; there's even a national support group for people with heart disease, Mended Hearts (mendedhearts.org), which forges connections between heart patients. "Helping others creates connections that bring you joy," says Guarneri. "When you do something for someone else and you see that you've made a difference, you never forget that. Your heart is truly full." A growing body of research suggests a strong link between mental and heart health. Find out which mind-sets are most harmful and how to manage them -- plus five types of exercise you need now and one surprisingly deadly diet mistake. A history of major depression can increase the risk for heart disease more than genetics or environment -- so much so that the AHA recommends depression screening as part of the risk assessment for cardiovascular disease. The heart-smart workout chart Cardio isn't the only type of exercise your heart needs. "Most activities help to lower overall blood pressure as well as stress, which will in turn reduce inflammation and improve heart health," notes Andrew Wolf, M.Ed., an exercise physiologist with Miraval Arizona Resort and Spa in Tucson, Ariz. So make aerobic activity your primary focus, but liberally sprinkle in these activities as well. Legend for Chart: A - EXERCISE TYPE & WHY TO &heart; IT B - TRAINING TIPS A B GERONTOLOGY PROCESS PAPER 44 Cardio/aerobics Helps to maintain a healthy weight, strengthens the heart and lungs, boosts the body's ability to use oxygen, and can help lower resting heart rate and blood pressure. Strive for at least 150 minutes of moderate or 75 minutes of vigorous activities like walking, jogging, swimming or biking each week. Wolf suggests also varying the intensity and duration from one day to the next. Pilates When combined with cardio, helps to combat central adiposity (associated with increased risk for heart disease). Also good for improving circulation and lowering stress levels. Can be done on the same day as cardio or on noncardio days in place of strength training. To get a great at-home workout, check out the new Core Body Reformer by Nautilus ($279; corebodyreformer.com). Weight training Improves heart and lung function, enhances glucose metabolism and lowers coronary disease risk factors. Stronger muscles equal less stress on the heart, too, keeping blood pressure and resting heart rate down. Aim for a total-body workout two to three times a week. Try: Personal Training With Jackie: XTreme Timesaver Training, led by Jackie Warner (star of Bravo TV's Work Out and Thintervention) -- a fast and effective total-body sculpt session in just 30 minutes. Tai chi Reduces stress, anxiety, depression and mood disturbance, according to research. Wolf suggests making it a daily practice, if possible. Try: BodyWisdom Media's Tai Chi for Beginners. Yoga Helps to achieve higher heart rate variability and parasympathetic control (signs of a healthy heart), as well as lower levels of cytokine interleukin-6 (or IL-6 -- part of the body's inflammatory response that's been linked to heart disease and other chronic conditions). Aim for a short or more meditative yoga practice on the same day as cardio and/or in place of your strength-training workout. (For an energizing sequence, see "Instant Energy" on pg. 46.) ~~~~~~~~ By Alexa Joy Sherman Illustrations By Christian Northeast Copyright of Natural Health is the property of Weider Publications, LLC and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. GERONTOLOGY PROCESS PAPER 45