Lower Lobby The Counseling Center- Information on Mental Health Awareness Week Campbell Tuesday September Come join us for a listing of all of the important events to promote a healthy Student Union 8th 12:15-1:30 pm mind on campus. Interested in learning about postpartum moods? Dr. Kim Zittel will be providing information to men and women about ways to cope with it. The Postpartum Resource Center of NY – WNY 12:30-1:30 Stress, Anxiety, Sleep Difficulties are the top 3 disruptions to student’ success in college. This workshop will teach strategies to improve these problems, Weigel Health Center 203 which can increase focus/memory and improve mood. 2:30-3:00 Feeling anxious or depressed? Expressive writing is a way to cope with these issues by releasing everything stressing you out on paper. This form of writing Campbell Student Union is free from correct punctuation, grammar and spelling. 5:30-6:30 Patrick Moltane (ERYT 500) has been teaching yoga to students, faculty and Buckham Hall staff through the Group Fitness program at Buffalo State since 2011. This Room D203 class is designed to help the practitioner slow down the turning of the mind by focusing on deep, even mindful breathing and gentle comfortable movements. Once the foundation for the practice (the breath) is established we will systematically work through the body. We will do some standing, balancing and seated poses then finish with guided relaxation. 6:30–8:00 Come listen to Briana Mangram – Behavioral Intervention Specialist from Houston Gym Syracuse New York, talk about her experiences being diagnosed with anorexia Room 212 nervosa and panic disorder while she attended the University of Connecticut. Legal Services and Advocacy Program Wednesday. September 9th 10:00-11:00 Nicole Blackwell – Outreach coordinator for the Legal Services and Campbell Advocacy Program. The goal of Legal Services and Advocacy is to help Student Union mental health consumers obtain and retain the benefits of necessary to live Assembly Hall 2 independently in the community and protect the rights of consumers in Erie County. Veteran Services 1:00pm-3:00 Dan Frontera, Assistant coordinator for Veterans Services at Erie Technology Community College, who served over 21 total years in the U.S. Army. A Building Room Buffalo State graduate; Frontera received the SUNY Chancellor’s Award for 160 Student Excellence and the President’s Medal for Outstanding Graduate Student in 2014. He is also the co-creator of Paws & Patriots, a program that connects shelter animals with veterans, as well as the Artists and Veterans Collaborative, a program that allows veterans to experience the healing effects of art. Steve Lango, Domestic Violence Program Instructor at Catholic Charities, is a veteran of the United States Air Force, serving over 20 years in the U.S. Military. Steve completed his active duty career as a unit First Sergeant. Steve served as the Vice President and President of the Buffalo State’s Chapter of the Student Veterans of America. Also while at Buffalo State, Steve worked as part of the Buffalo State Veteran’s Office as a work study and then part time employee assisting veterans in their college and day to day needs while attending Buffalo State. Therapy Dogs 6:00pm-9:00 Thursday, September 10th Colleen Babcock- Parent and Family Support Coordinator at Horizon Houston Gym Health Services, will provide a workshop with therapy dogs which will Room 212 illustrate the release of happiness hormones and decrease stress in people struggling with addiction or mental health issues. Evergreen Health Services Campbell Student Union (LGBTQ and Ally resource and services information) 10AM-2PM Healing Touch 11:00-1:00 Molly Gold is a licensed and registered Art Therapist and has been serving Assembly Hall 2 the WNY Community for over 25 years. She is currently an Artist in Residence at Roswell Park Hospital bringing art, music and healing Campbell modalities to patients there. Healing Touch is recognized by the National Student Union Institution of Health National Center for Complimentary Medicine. This is a special energy modality that uses several techniques to balance the human energy field using the practitioner’s hands above or on the body. Safe Zone 12:00-1:40 LGBT Ally Training - 4th floor of the Union Bengal Pause SUNY Buffalo State’s Safe Zone Program aims to help students, faculty, and staff provide a more affirming environment for all students as well as increase awareness and sensitivity to the LGBTQ population on our campus. Campbell Student Union 4th Floor 12:30-1:30 I Love Consent Ketchum Hall 200 Through Health Promotions, the I Love Consent workshop is a prevention campaign against unlawful sex, rape, or sexual violence. This workshop educates students on consent- what it is and how to recognize it. Make your own stress balls activity 2:00-3:00 Meet the Counseling Center Staff / learn how to make your own stress ball! Campbell Student Union The Stigma of Mental Illness Friday, September 11th 12:00-2:00 2:30-3:30 Saturday, September 12th Registration begins at 8:30 am —The Walk begins at 10:30 Ann Venuto, Vice President of NAMI Buffalo, is a retired psychiatric nurse Campbell practitioner and former faculty member of the nursing departments of Student Union Assembly Hall Trocaire College, Niagara University and SUNY at Buffalo. She currently facilitates a support group for family members who have a loved one with mental illness and organizes monthly educational meetings for the community. Listen to some of the stigmas surrounding mental health and how to combat these negative stereotypes. QPR Training--QPR stands for Question, Persuade, and Refer -- three Weigel Health simple steps that anyone can learn to help save a life from suicide. People Center 203 trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone for help. American Foundation Suicide Prevention’s (AFSP) Out of The Darkness Community Walk Delaware Park near the Buffalo Zoo We invite you to join the Buffalo State UPstander Team. The Walk will take place in September 12, 2015 at the. Help us raise funds and awareness for AFSP's vision to create a world without suicide. Please join us on this very special day and together we all have a chance to make a real difference! All events in Campbell Student Union except as noted. Many Thanks to: Graduate Student Rebecca Catalano, United States Government (USG), The Postpartum Resource Center of NY-WNY, Group Fitness Program at Buffalo State, Briana Mangram, Steve Lango, Prevention Focus, QPR, Behavioral Intervention Specialist, Syracuse, NY, Legal Services and Advocacy Program, Veterans Services at Erie Community College, Domestic Violence Program at Catholic Charities, Student Veterans of America, Buffalo State Chapter Active Minds, Equity and Diversity Office, Horizons Health Services, Parent and Family Support Coordinator, Molly Gold, Artist in Residence at Roswell Park Hospital, Weigel Health Promotions, NAMI Buffalo, AFSP- American Foundation Suicide Prevention, and the Counseling Center Staff.