SUNRISE MOUNTAIN HIGH SCHOOL LESSON PLAN
DATES: 2/22-2/26
INSTRUCTOR: Mrs. Patterson
Monday
CLASS: PE
Tuesday
Wednesday
Thursday
Friday
Nevada State Standard:
4.8.1, 4.12.1, 4.8.3, 4.12.3,
4.8.4, 4.12.4, 5.12.3
Nevada State Standard:
4.8.1, 4.12.1, 4.8.3, 4.12.3,
4.8.4, 4.12.4, 5.12.3
Nevada State Standard:
4.8.1, 4.12.1, 4.8.3, 4.12.3,
4.8.4, 4.12.4, 5.12.3
Nevada State Standard:
4.8.1, 4.12.1, 4.8.3, 4.12.3,
4.8.4, 4.12.4, 5.12.3
Nevada State Standard:
4.8.1, 4.12.1, 4.8.3, 4.12.3,
4.8.4, 4.12.4, 5.12.3
Objective: Students will be
working in groups to
complete the circuit training
routine in the gym.
Objective: Students will be
learning new moves and
fitness levels. Students will
be performing basic step
aerobic moves during class
to raise their fitness levels.
Objective: Students will get
into their aerobic teams and
work on their routine.
Objective: Students will
get into their aerobic teams
and work on their routine.
Materials: circuit signs,
Rubber animals, 5 tennis
balls, colored spots and
cards, soccer ball, mats,
dodge balls
Procedure: Students will
enter the gym and stand in
squads for attendance.
Explain to the students they
will be doing circuit training
today with different exercise
equiptment. Signs will be
posted at each station so the
students have a visual aid for
their workout. The students
will be working in groups to
Materials: Music, written
routine, microphone
Objective: Students will be
forming a aerobic team
today. The students will
choose their groups and be
given a rubric and list of
instructions to form their
own aerobic routine.
Materials: Rubrics, group
papers, routine requirements
Materials: Rubrics, group
papers, routine requirements
Materials: Rubrics, group
papers, routine requirements
Procedure: Students will be
performing different dance
and aerobic moves today.
The students will enter the
gym, stand in squads for
attendance and run two laps
for warm up. When the
students are warmed up they
will stand in their own space
across the gym floor and
follow the routine the
Procedure: Students will
enter the gym and for their
normal squads for
attendance. Teacher will
explain the requirements and
grading to students for their
aerobic team. Teacher will
pass out the group handouts
which will have all jobs
delegated on it. The
students will have 2 class
Procedure: Students will
enter the gym and stand in
squads for attendance.
Explain they have today and
tomorrow to work on their
routine and music needs to
be approved if they are
going to use their own. The
routines needs to be written
or typed to turn in to the
teacher and everything
Procedure: Students will be
finishing with their aerobic
routines which they will
start presenting on Monday.
Teachers will have a
schedule prepared so
students know when they are
presenting their routines.
Make sure all paperwork is
collected and turned in for
each group.
SUNRISE MOUNTAIN HIGH SCHOOL LESSON PLAN
perform their tasks. Each
instructor has for step
group will have 2 minutes at aerobics.
each station and they will
rotate on the whistle blow by
the teacher.
Assessment:
Assessment:
periods to come up with
their routine and prepare
their music before they have
to teach it to the class.
Students are to turn in their
group rosters to teachers at
the end of the class period.
Assessment:
should be turned in on
Friday.
Assessment:
Assessment: