Adulthood UNIT 7 Unit Introduction When does an adolescent become an adult? Unit Introduction What are the rites of passage that we use as social markers to highlight the transition from adolescence to adulthood? Unit Introduction Should we change the age at which adolescents can vote, drive, consume alcohol, get married? Developmental changes during adulthood 7.1 What is the process of physical development during adulthood? In early adulthood physical growth continues. Shoulder width, height and chest size increase, and people continue to develop their athletic abilities. By their mid-thirties, nearly everyone shows some hearing impairment, but for most people, the years of early adulthood are the prime of life. In middle adulthood, other physical changes slowly emerge. The most common of these involve the further loss of sensory sharpness. People become less sensitive to light, less accurate at perceiving differences in the distance, and slower and less acute at seeing details. At about age forty, increased farsightedness is common, and glasses may be necessary to correct it. What is the process of physical development during adulthood? Most people are well into late adulthood before their bodily functions show noticeable impairment. However, inside the body, bone mass is dwindling, the risk of heart disease is increasing, and fertility is declining. In their late forties or early fifties, women generally experience menopause, the shutdown of reproductive capability. Estrogen and progesterone levels drop, and the menstrual cycle eventually ceases. Men shrink about two centimetres in height, and women about five centimetres, as their posture changes and cartilage disks between the spinal vertebrae become thinner. Hardening of the arteries and a buildup of fat deposits on the artery walls may lead to heart disease. The digestive system slows down and becomes less efficient. In addition, the brain shrinks and the flow of blood to the brain diminishes during late adulthood (Bernstein and Nash, 1999, p. 366). What is the process of cognitive development during adulthood? Despite the aging of the brain, cognition undergoes little change for the worse until late adulthood. Before that time, alert older people can think just as quickly as alert younger people. In fact, older adults may function as well or as better than younger adults in situations that tap their memories and learning skills. Their years of accumulating and organizing information can make older adults practiced, skillful and wise. Until age sixty at least, important cognitive abilities improve. What is the process of cognitive development during adulthood? The nature of thought may also change during adulthood. Adult thought is often more complex and adaptive than adolescent thought. Middle-aged adults are more expert than adolescents or young adults at making rational decisions and at relating logic and abstractions to actions, emotions, social issues, and personal relationships. It is not until late in adulthood that, after the age of sixty-five or so, that some intellectual abilities decline in some people. Older adults do just as well as younger ones at tasks they know well, however, when asked to perform an unfamiliar task or to solve a complex problem they have not seen before, older adults are generally slower and less effective than younger ones (Bernstein and Nash, 1999, p. 366). What is the process of emotional development during adulthood? Adulthood is a time when changes occur in social relationships and positions. These changes do not come in neat, predictable stages but, instead, follow various paths depending on individual experiences. Changes can include being abandoned by a spouse, getting fired from a job, going back to school, remarrying or suffering the death of a spouse. What is the process of emotional development during adulthood? Men and women in Western cultures usually enter the adult world in their early twenties. They decide on an occupation, or at least take a job, and often become preoccupied with their careers. They also become more preoccupied with the issues of love. During young adulthood, the experience of becoming parents represents entry into a major new developmental phase accompanied by personal, social, and, often, occupational changes. What is the process of emotional development during adulthood? Sometime around age forty, people go through a mid-life transition. They may reappraise and modify their lives and relationships. Happiness and healthiness of people in midlife depend on how much control they feel they have over their job, finances, marriage, children, and sex life; the level of education they have attained; and the type of work they are doing. What is the process of emotional development during adulthood? Most people between sixty-five and seventy-five years of age think of themselves as middle-aged, not old. They are active and influential politically and socially; they often are physically vigorous. Men and women who have been working usually retire from their jobs during this period. Ratings of life-satisfaction and self-esteem are, on average, as high in old age as during any other period in adulthood. During late adulthood, people generally become more inward-looking, cautious and conforming. Although they interact with others less frequently, older adults enjoy these interactions more, finding relationships more satisfying, supportive, and fulfilling than earlier in life (Bernstein and Nash, 1999, p. 367). How do adults deal with change in their lives? Researchers have looked at how and why people change either on their own or with help. Prochaska, Norcross, and DiClemente (1992) have proposed a wheel concept that illustrates the six stages of change: Precontemplation: At this point a person is not even thinking that there is a problem or that there is a need to make a change. A person requires information and feedback to raise their awareness that they can make changes. This is the entry point into change. Contemplation: At this point the person swings between considering a change and rejecting it repeatedly. Determination or preparation: The person determines that they have to do something about the problem and questions what they can do and explores options. Action: A person engages in actions in order to bring a change. Maintenance: A person continues previous action and perhaps tries new skills. Relapse: There is a return to old behaviour and the task is to get on the wheel again (Prochaska et al., 1992, p. 1105). Lifestyle choices 7.2.1 What role does proper nutrition play in our overall development? How have the eating styles and habits of adults changed over the past 50 years? How important is regular exercise to our physical, mental and emotional health? Every adult should engage in 30 minutes or more of moderate-intensive physical activity on most, preferably all, days of the week. Researchers have found that exercise benefits not only physical health, but mental health as well. In particular, exercise improves self-concept and reduces anxiety and depression (Santrock, 1999, p. 392). How do we define substance abuse and addiction? Substance abuse is a pattern of use that causes serious social, legal or interpersonal problems. Thus, people can become psychologically dependent on psychoactive drugs without becoming physically addicted to them. Addiction is the physical need for a substance (physiological substance dependence). Even when use of a drug does not create physical addiction, some people may overuse, or abuse, because the drug gives them temporary selfconfidence, enjoyment or relief from tension (Bernstein and Nash, 1999, p. 467). Why do people become addicted? The biological model holds that addiction, whether to alcohol or any other drug, is due primarily to a person's biochemistry, metabolism and genetic predisposition. Genes could contribute to alcoholism by contributing to traits or temperaments that predispose a person to become alcoholic. Or they may affect biochemical processes in the brain that make some people more susceptible to alcohol or cause them to respond to it differently than others do. For example, genes may affect the functioning of key neurotransmitters, such as dopamine, which researchers think is somehow related to addiction and other disorders. Genes may also affect how much a person needs to drink before feeling any effect (Tavris and Wade, 2000, p. 600). Why do people become addicted? According to the learning model, drug addiction is not a disease but a “central activity of the individual’s way of life” that depends on learning and culture. To understand why people become addicted the learning model focuses on the behaviours surrounding the addiction. Four arguments support this view: Addiction patterns vary according to cultural practices and the social environment. Alcoholism is much more likely to occur in societies that forbid children to drink but condone drunkenness in adults than in societies that teach children how to drink responsibly and moderately but condemn adult drunkenness. Within a particular country, addiction rates can rise or fall rapidly in response to cultural changes such as when people move from their own culture into another that has different drinking rules. Policies of total abstinence tend to increase rates of addiction rather than reduce them. Not all addicts have withdrawal symptoms when they stop taking a drug. Addiction does not depend on properties of the drug alone, but also on the reason for taking it. Addicts use drugs to escape from the real world, but people living with chronic pain use some of the same drugs in order to function in the real world and they do not become addicted (Tavris and Wade, 2000, p. 601). What are the defining characteristics of a substance abuser? A substance abuser is a person who overuses and relies on drugs to deal with stress and anxiety. Most substance abusers turn to alcohol, tobacco and other readily available drugs such as cocaine and marijuana, but substance abuse is not confined to these drugs. A growing number of people are abusing legal drugs such as tranquilizers and diet pills, as well as illegal drugs such as amphetamines and heroin. A person is a substance abuser if all three of the following statements apply: The person has used the abusive substance for at least a month. The use has caused legal difficulties or social or vocational problems. There is recurrent use in hazardous situations such as driving a car (Lefton et al., 2000, p. 138). Are some people more likely than others to become alcoholics? The answer is yes, according to researchers who study the biological aspects of alcoholism. Researchers assert that genetics, blood and brain chemistry, and specific brain structures predispose some people to alcoholism. Children of alcoholics are more likely to become alcoholics, even if they are raised by nonalcoholic adoptive parents. The correlations suggest that certain individuals' physiology predisposes them to alcoholism (Lefton et al., 2000, p. 141). Under what conditions are people likely to become addicted? Abuse and addiction reflect an interaction of physiology and psychology, person and culture. Problems with drugs are most likely to occur under these conditions: When a person has a physiological vulnerability to a drug; When a person believes he or she has no control over the drug; When laws or customs encourage or teach people to take a drug in binges, and moderate use is neither encouraged nor taught; When a person comes to rely on a drug as a way of coping with problems, suppressing anger or fear, or relieving pain; When members of a person's peer group drink heavily or use other drugs excessively (Tavris and Wade, 2000, p. 604). What are some risks of prolonged alcohol abuse? About 10 percent of Americans - in excess of 25 million people - display alcohol dependence or abuse, a pattern of continuous or on-and-off drinking that may lead to addiction and almost always causes severe social, physical, and other problems. Males exceed females in this category by a ratio of six to one, although the problem is on the rise among women and among teenagers of both genders. Prolonged overuse of alcohol can result in life-threatening liver damage, reduced cognitive abilities, vitamin deficiencies that can lead to severe and irreversible memory loss, and a host of other physical ailments. Alcohol dependence or abuse, commonly referred to as alcoholism, has been implicated in half of all the traffic fatalities, homicides and suicides that happen each year. Alcoholism also figures prominently in rape and child abuse, as well as in elevated rates of hospitalization and absenteeism from work. It is estimated that 43 percent of U.S. adults have an alcoholic in their families. Children growing up in families in which one or both parents abuse alcohol are at an increased risk for developing a host of mental disorders, including substance abuse disorders (Bernstein and Nash, 1999, p. 467). How prevalent is the problem of alcohol abuse in Canada? Alcohol consumption in Canada has been declining in the past decade. According to the Canadian Centre on Substance Abuse, about 72 percent of urban Canadian adults report having used alcohol at some time; just over nine percent of those who drink report having problems related to alcohol and just under half a million Canadians are classified as alcoholics. The highest proportions of people reporting problems with alcohol are in the 15- to 24-yearold range (Lefton et al., 2000, p. 139). Why do people smoke? There are genetic, psychosocial and cognitive reasons: Genetic: Some people may be genetically predisposed. Individual differences in the reaction to nicotine are taken as evidence that our genes play a role in determining which people will become smokers. Also, nicotine enhances the availability of certain neurotransmitter substances, such as dopamine. These neurotransmitters influence memory, attention, performance, pleasure, tension, anxiety, appetite and pain, and can be pleasurable for some people. Psychosocial factors also play a role in establishing smoking behaviour, especially among young people. Adolescents may be more likely to smoke if their parents or other role models smoke, if they experience peer pressure to do so, or if their brothers or sisters do. The cognitive factors include believing that smoking allows them to stay alert and handle stress, even though there is no clear evidence in support of those ideas. Smokers are more likely to believe self-exempting beliefs than non-smokers (Baron et al., 1998, p. 551) What happens, physically, when smokers quit? Time elapsed Physical response 20 minutes Blood pressure drops to normal. Pulse rate drops to normal. Body temperature of hands and feet returns to normal. Carbon monoxide level in blood drops to normal. Oxygen level in blood increases. Chance of heart attack decreases. 8 hours 24 hours 48 hours 2 weeks to 3 months 1 to 9 months 1 year 5 years 10 years 15 years Nerve endings start regrowing. Ability to smell and taste is enhanced. Circulation improves. Walking becomes easier. Lung function increases by up to 30 percent. Coughing, sinus congestion, fatigue, shortness of breath decrease. Cilia regrow in lungs, increasing ability to handle mucus, clean the lungs, reduce infection. Body's overall energy increases. Excess risk of coronary heart disease is half that of a smoker. Lung cancer death rate for average former smoker (one pack a day) decreases by almost half. Stroke risk is reduced to that of a non-smoker 5-15 years after quitting. Risk of cancer of the throat, mouth and esophagus is half that of a smoker's. Lung cancer death rate similar to that of non-smoker's. Precancerous cells are replaced. Risk of cancer of the mouth, throat, esophagus, bladder, pancreas and kidney decreases. Risk of coronary heart disease is that of a non-smoker. Stress and Resiliency 7.2.2 What is stress? Canadian physician Hans Selye (1956) concluded that stress consists of a series of physiological reactions that occur in three phases: The alarm phase, in which your body mobilizes to meet the immediate threat or other stressor. Physiological responses include a boost in energy, tense muscles, reduced sensitivity to pain, the shutting down of digestion, a rise in blood pressure, and increased output of the adrenal hormones adrenaline, norepinephrine and cortisol. The resistance phase, in which your body attempts to resist or cope with a stressor that cannot be avoided, but which persists over time. During this phase, the physiological responses of the alarm phase continue, but these responses make the body more vulnerable to other stressors. The exhaustion phase, in which persistent stress depletes the body of energy and therefore increases vulnerability to physical problems and eventually illness. The same reactions that allow the body to respond effectively in the alarm and resistance phases are unhealthy as longrange responses (Tavris and Wade, 2000, p. 546). How does stress develop? Stressors Life changes and strains Catastrophic events Daily hassles Chronic stressors Stress mediators Cognitive appraisal Predictability Sense of control Coping resources and methods Social support Personality Stress reactions Physical Emotional Cognitive Behavioural What can we do to minimize the effects of stress? Stress mediators include: Predictability and control: Uncertainty about when and if a certain stressor might occur tends to increase the stressor's impact. Predictable stressors tend to have less impact than those that are unpredictable. Stressors over which people believe they exert some control usually have less impact. The greatest threat to health and well-being occurs when people feel unable to control their circumstances - when they feel caught in a situation they cannot escape. Feelings of control can reduce or even eliminate the relationship between stressors and health. Coping resources and methods: People usually suffer less from a stressor if they have adequate coping resources (money, time) and effective coping methods (problem-focused techniques involve methods to alter or eliminate stress, or emotion-focused techniques that attempt to regulate the negative emotional effects). Social support consists of resources provided by other people, the friends and social contacts on whom you can depend for support. Social support refers not only to your relationship with others but also to the recognition that others care and will help. Personality: One element of the stress-resistant personality seems to be dispositional optimism, the belief or expectation that things will work out positively. People who tend to think of stressors as temporary and who do not blame themselves for bringing about the stressors appear to be less harmed by them (Bernstein and Nash, 1999, p. 380). What are some successful ways of dealing with stress? Physical strategies • Relaxation • Meditation • Massage • Exercise Problem-oriented strategies • Reduce negative emotions • Problem-focused coping Cognitive strategies • Reappraising the problem • Learning from the problem • Making social comparisons • Cultivating a sense of humour Social strategies • Relying on friends and family • Helping others What are the factors that increase the risk of illness from stress? Factors that increase the risk of illness from stress include: Environmental: Uncontrollable noise, poverty, lack of access to health care, persistent discrimination Experiential: Bereavement or divorce, traumatic events, chronic and severe job stress, unemployment Biological: Viral or bacterial infections, disease, genetic vulnerability Psychological: Toxic hostility, possibly chronic depression, emotional inhibition, pessimism, external locus of control, fatalism, feeling powerless Behavioural: Smoking, high-fat diet, lack of exercise, abuse of alcohol and other drugs, lack of sleep Social: Lack of supportive friends and relatives, low involvement in groups What is resiliency? Resiliency is unusually good adaptation to severe and/or chronic stress, or the ability to rebound to or above pre-stress levels of adaptation (Saskatchewan Health, 1998, p. C1). How do you promote resiliency? To promote resiliency in people, you must decrease the risk factors and increase the protective factors: The major risk factors include an uptight temperament, poor parenting (especially during the first three years), family conflict/violence/mental illness, poverty and being powerless/marginalized/stigmatized. There are three aspects that serve to protect people: Individual protectors, or protective personal characteristics such as low anxiety, good coping skills, autonomy, secure attachments, sense of control over their lives, having a mentor outside of the family, a good support network, and a positive outlook. How do you promote resiliency? Protective family factors include parental involvement/caring/support, high but achieveable expectations, participation by children welcomed, and the family endures/copes in the face of stressful events. Protective communities demonstrate a cohesive and civil society, safety is not a concern, high equity and low marginalization, adequate recreation for all, resources are available, and the community is genuine and concerned, “accept you as a person, not as a stereotype”. To promote resiliency in high school youth, interventions include peer mentoring/conflict resolution, programs to prevent dropping out, preparation for being good partners/parents, preparation for transition to work; and provisions for teens with babies (Saskatchewan Health, 1998, pp. C2-C6). Aging 7.2.3 What is the life expectancy for North Americans? In 1900, the average life expectancy was only 47 years of age; only three percent of the population lived past 65. Today, the average life expectancy is 75; 12 percent of the U.S. population is older than 65. As a much greater percentage of the population lives to an older age, the midpoint of life and what constitutes middle age or middle adulthood are getting harder to pin down. In only one century we have added 30 years to the average life expectancy (Santrock, 1999, p. 484). When does old age start? It is also important to distinguish between primary and secondary aging. Primary aging is the normal, inevitable change that occurs among human beings and is irreversible, progressive, and universal. Such aging happens despite good health; a consequence of such aging is that a person is more vulnerable to society's fast paced and sometimes stressful lifestyles. Secondary aging is aging due to external factors such as disease, environmental pollution, or smoking. Lack of good nutrition is a secondary aging factor that is a principal cause of poor health and aging among lower income Canadians (Lefton et al., 2000, p. 394). What are the causes of aging and death? Many different views about the causes of aging have been proposed, but most fall under one of three major headings: wear-and-tear theories, genetic theories and social theories: Wear and tear theories suggest that we grow old because various organs of our bodies, or the cells of which they are composed, wear out. Indirect evidence for wear-and-tear theories of aging is provided by individuals who repeatedly expose their bodies to harmful conditions and substances - for example, alcohol, tobacco, various drugs or harsh environments. Such individuals often show premature signs of aging, presumably because they have overburdened their capacity for internal repair (Baron et al., 1998, p. 390). Genetic theories of aging attribute physical aging primarily to genetic programming. Certain cells do indeed divide only a set number of times before dying. Moreover, no environmental conditions seem capable of altering this number (Baron et al., 1998, p. 391). What are the causes of aging and death? Social theories include external, or lifestyle, factors. There are several social theories of aging: For too many years, it was believed that the best way to age was to be disengaged. Disengagement theory argues that as older adults slow down they gradually withdraw from society. Disengagement is a mutual activity in which the older adult not only disengages from society, but society disengages from the older adult. According to activity theory, the more active and involved older adults are, the more likely they are to be satisfied with their lives. Activity theory suggests that individuals should continue their middle childhood roles through late adulthood. A third social theory of aging is social breakdown-reconstruction theory. This theory argues that aging is promoted through negative psychological functioning brought about by negative societal views of older adults and inadequate provision of services for them. Social reconstruction can occur by changing society’s view of older adults and by providing adequate support systems for them (Santrock, 1999, p. 527). What are some policy issues around aging? Policy issues might costs for medication include: housing health (access to pensions services, costs, private versus public access) retirement education political involvement economics and income insurance. What is ageism, and what influence does it have on adult behaviours? Stereotypes about the elderly give rise to ageism - prejudice against the elderly and the discrimination that follows from it. Ageism is prevalent in the job market, in which older people are not given the same opportunities as their younger co-workers, and in housing and health care. Ageism is exceptionally prevalent in the media - on television and in newspapers, cartoons and magazines - and in everyday language. Older people who are perceived to represent negative stereotypes are more likely to suffer discrimination than those who appear to represent more positive stereotypes. This means that an older person who appears healthy, bright and alert is more likely to be treated with the same respect shown to younger people. By contrast, an older person who appears less capable may not be given the same respect or treatment (Lefton et al., 2000, p. 398). In general, how do adults feel about growing older? Perhaps the best news is that as people get older, they get happier and their well-being improves. In a study of nearly 3 000 people ages 25 to 74, the young people were far more likely than the eldest to report feeling sad, nervous, hopeless or worthless. As many people age, they learn to control negative feelings and emphasize the positive. Older couples, compared with younger couples, are less likely to express anger, belligerence, and whining when they quarrel (Tavris and Wade, 2000, p. 536). Death and Dying 7.2.4 When are we dead? The answer to that question is most complex. To begin with, there are several kinds of death. Physiological death occurs when all physical processes that sustain life cease. Brain death is defined as a total absence of brain activity for at least ten minutes. Cerebral death means cessation of activity in the cerebral cortex. Social death refers to a process through which other people relinquish their relationships with the deceased (Baron et al., 1998, p. 391). Death in infancy and childhood: As statistics indicate, the number of people who experience the death of an infant is substantial, and their reactions may be profound. One of the most common reactions is extreme depression. Another kind of death that is extremely difficult to deal with is prenatal death, or miscarriage. Parents typically form psychological bonds with their unborn child and consequently they often feel profound grief if it dies before it is born. Another form of death that produces extreme stress, in part because it is so unexpected, is Sudden Infant Death Syndrome (SIDS). For parents, the death of a child produces the most profound sense of loss and grief. In fact, there is no worse death in the eyes of most parents, including the loss of a spouse or of parents. Parents’ extreme reaction is partly based on the sense that the natural order of the world, in which children should outlive their parents, has somehow collapsed. Furthermore, parents feel that it is their primary responsibility to protect their children from any harm, and they may feel that they have failed in this task when a child dies. Death in adolescence: We might expect the significant advances in cognitive development that occur during adolescence to bring about a sophisticated, thoughtful and reasoned view of death. However, in many ways, adolescents’ views of death are as unrealistic as those of younger children, although along different lines. Although adolescents clearly understand the finality and irreversibility of death, their view often tends to be highly romantic. Adolescents develop a personal fable, a set of beliefs that causes them to feel unique and special. Such thinking can lead to quite risky behaviour, as personal fables induce a sense of invulnerability. Many times, this risky behaviour causes death in adolescence. For instance, the most frequent cause of death among adolescents is accidents, most often involving motor vehicles. Other frequent causes include homicide, suicide, cancer and AIDS. Death in young adulthood: Young adulthood is the time when most people feel primed to begin their lives. Past the preparatory time of childhood and adolescence, they are on the threshold of making their mark on the world. Because death at this point in life seems close to unthinkable, its occurrence is particularly unimaginable. Because they are actively pursuing their goals for life, they are angry and impatient with any illness that threatens their future. In early adulthood the leading cause of death continues to be accidents, followed by suicide, homicide, AIDS and cancer. For those people facing death in early adulthood, several concerns are of particular importance. One is the desire to develop intimate relationships and express sexuality, both of which are inhibited, if not completely prevented, by a terminal illness. Another particular concern during early adulthood concerns future planning. At a time when most young people are mapping out their careers and deciding at what point to start a family, young adults who have a terminal illness face additional burdens. Like adolescents, young adults sometimes make poor patients. They are outraged at their plight and feel the world is unfair, and they may direct their anger at care providers and loved ones. Death in middle adulthood: For people in middle adulthood, the shock of a life- threatening disease – which is the most common form of death in this period – is not so great. In fact, by this point, people are well aware of the fact that they are going to die sometime, and they may be able to consider the possibility of death in a fairly realistic manner. On the other hand, their sense of realism doesn’t make the possibility of dying any easier. In fact, fears about death are often greater in middle adulthood than at any time previously – or even later in life. Death in late adulthood: By the time they reach late adulthood, people know with some certainty that their time is coming to an end. They think about death, and they may begin to make preparations for their demise. Some begin to pull away from the world due to diminishing physical and psychological energy. Furthermore, they face an increasing number of deaths in their environment. The most likely causes of death are cancer, stroke and heart disease in late adulthood. The prevalence of death in the lives of elderly people makes them less anxious about dying than they were at earlier stages of life. They are more realistic and reflective about it. One particular salient issue for older adults suffering from a terminal illness is whether their lives still have value. More than younger individuals, elderly people who are dying harbour concerns that they are burdens to their family or to society. What are the stages of death and dying? No individual has had a greater influence on our understanding of the way people confront death than Elisabeth Kubler-Ross who developed a stage theory of death and dying built on extensive interviews with people who were dying and with those who cared for them. Stage 1: Denial. Denial comes in several forms. A patient may flatly reject the diagnosis, simply refusing to believe the news. In other forms of denial, patients fluctuate between refusing to accept the news and, at other times, confiding that they know they are going to die. Patients deal with loneliness, internal conflict, guilt and feelings of the meaningless of their lives. Stage 2: Anger. A dying person may be angry at everyone: people who are in good health, their spouses and other family members, those who are caring for them, their children. They may lash out at others, and wonder – out loud – why they are dying and not someone else. What are the stages of death and dying? Stage 3: Bargaining. In the bargaining stage, dying people try to negotiate their way out of death. In some ways, bargaining seems to have positive consequences. Although death cannot be postponed indefinitely, having a goal of attending a particular event or living until a certain time may in fact delay death until then. However, there is a gradual realization of the real consequences of their condition. Stage 4: Depression. Realizing that the issue is settled and they cannot bargain their way out of death, people are overwhelmed with a deep sense of loss. They know that they are losing their loved ones and that their lives are coming to an end. The depression they experience may be of two types. In reactive depression, the feelings of sadness are based on events that have already occurred: the loss of dignity that may accompany medical procedures, the end of a job, or the knowledge that one will never return home. On the other hand, dying people also experience preparatory depression, feeling sadness over future losses. They know that death will bring an end to their relationships with others, and that they will never see future generations. Stage 5: Acceptance. In this last stage people are fully aware that they are dying. Increasingly self-reliant, they have made peace with themselves. For them, death holds no sting. Careers & Work Career Stages Define the 6 stages of Career Development as outlined by Donald Super Personality and Work Determine what your Personality Type is (use John Holland’s model). What implications does this have for your career choices?