Integrating Nutrition Into OT Practice Presented by Gina Ord, MS, OTR/L Health & Nutrition Assistant Professor WSU Extension, Yakima County AGRICULTURE YOUTH & FAMILIES HEALTH ECONOMY ENVIRONMENT ENERGY COMMUNITIES Presentation Objectives • Evaluate a client’s food habits and dietary status from a nutritional perspective • Learn current USDA guidelines and how they can be applied to various populations • Implement occupation-based interventions to help clients achieve better eating habits • Think outside the box! OT Career “Outside the Box” - Undergrad degree and OT school - First 3 years as a traveler in WA, CO and CA at inpatient rehab, inpatient acute, skilled nursing facilities - Next 3 years working for community hospital in Yakima: home health, outpatient orthopedics and chronic pain, pediatric sensory - There was yoga teacher training and a studio somewhere in there July 2011 – October 2013 • Health Education in Rural Zambia July 2011 – October 2013 • Maternal/child health, malaria prevention, HIV education and prevention Community-Based OT “Master’s degree in human nutrition, public health, education, or closely related field with experience with diverse, low income, and underserved audiences” WHAT IS EXTENSION? AGRICULTURE YOUTH & FAMILIES HEALTH ECONOMY ENVIRONMENT ENERGY COMMUNITIES • County Map WSU Extension Planned Program Areas • Agricultural Productivity and Food Security • Childhood Obesity • Climate Change • Community and Economic Development • Food Safety • Natural Resource Stewardship • Sustainable Energy • Youth and Family Development Is nutrition in the OT scope of practice? Health Management and Maintenance • Listed in 2014 OT Practice Freamework as an IADL Developing, managing, and maintaining routines for health and wellness promotion, such as physical fitness, , decreased health risk behaviors, and medication routines OT’s are encouraged to think about Health and Wellness from Evaluation to Outcomes From 2014 Practice Framework: Implementation of the outcomes process includes the following steps: 1. Selecting types of outcomes and measures, including but not limited to occupational performance, , , quality of life, participation, role competence, , and occupational justice. What if the patient is seeing a dietician? Group Activity 1 • Observation and assessment for food habits and dietary status: • Choose a note taker! • Answer parts A and B for your group’s selected case study America’s Growing Waistline From USDA 2010 Guidelines . . . In WA state in 2012, 10% of 10th graders were obese and in 2011 27% of adults were obese according to the WA Department of Health. Link Between Obesity and Disability 1) Orthopedic- back pain, hip, foot/knee 2) Cardiovascular- myocardial infarction, CAD 3) Diabetes-related- decreased sensation in extremities, vision loss, LE amputations, end stage renal failure Screen Shot of Guidelines Emphasizes 3 Major Goals for Americans: • Balance calories with physical activity to manage weight • Consume more of certain foods and nutrients such as fruits, vegetables, whole grains, fatfree and low-fat dairy products, and seafood • Consume fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains Ways to Promote Calorie Balance • Monitor food and beverage intake, physical activity, and body weight • Decrease portion sizes • When eating out, make better choices • Limit screen time Chapter 5: Building Healthy Eating Patterns • Limit calorie intake to the amount needed to attain or maintain a healthy weight. • Consume foods from all food groups in nutrientdense forms and in recommended amounts. • Reduce intake of solid fats • Replace solid fats with oils • Reduce intake of added sugars • Reduce intake of refined grains and replace some refined grains with whole grains Chapter 5: Building Healthy Eating Patterns • Reduce intake of sodium. • If consumed, limit alcohol intake to moderate levels. • Increase intake of vegetables and fruits. • Increase intake of whole grains. • Increase intake of milk and milk products and replace whole milk and full-fat milk products with fat-free or low-fat choices to reduce solid fat intake. • Increase seafood intake by replacing some meat or poultry with seafood. Interactive Activity—Screen Shot of My Plate Physical Activity Guidelines for Americans (2008) • For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activityor an equivalent combination of moderate- and vigorousintensity aerobic activity. • Aerobic activity should be performed in episodes of at least 10 minutes, and preferably, it should be spread throughout the week. • Adults should also do muscle-strengthening activities that are moderate or high intensity and involve all major muscle groups on 2 or more days a week, as these activities provide additional health benefits. PA Implications for Disability • The health benefits of physical activity occur for people with disabilities. • The benefits of physical activity far outweigh the possibility of averse outcomes. • When older adults cannot do 150 minutes of moderate-intensity aerobic activity a week because of chronic conditions, they should be as physically active as their abilities and conditions allow. Hunger is Real • According to a USDA 2012 survey on household food security found 14.6% of households food insecure and 5.7% hungry • WA ranks 15th in hunger • Link between poverty and obesity becoming validated by research Food Safety: Things to Consider • Person(s) handling food should have a food workers card • Avoid cross-contamination of raw meats and uncooked items • Use proper handwashing/gloves • Keep hot foods hot and cold foods cold – the danger zone is between 40°and 140° Contact info: gina.ord@wsu.edu Group Activity 2 • Activity Analysis Results and Interventions: • Choose a note taker! • Answer parts C and D for your group’s selected case study