Wavelengths Hypnotherapy Increasing Public Awareness of the Uses of Hypnosis Today’s Session with Ernest Van Den Bossche, BCH 9 - 9:50 – About Hypnotherapy 10 - 10:50 – Demonstrate 11 - 12:00 – One on One’s Hypnotherapy Conscious and Subconscious Mind Super Conscious / Spiritual Mind Bypass Critical Factor Induction and Relaxation Positive Suggestions and Affirmations Hypnosis Safe – Imagination & Belief Natural – Daydreaming 1st Stage Expedient – Removes Conscious Struggle Proven Over Centuries – Practiced in Ancient Greece & Egypt AMA Approved Hypnosis was approved for medical and dental use by the British Medical Association in 1955 Approved by the American Medical Association in 1958 The “H” Word - Hypnosis James Braid – Scottish Neurosurgeon In 1843 he published Neurypnology: or the Rationale of Nervous Sleep, his first and only book length, exposition of his views. In this book he coined the words hypnotism, hypnotize, and hypnotist, which remain in use. James Esdaile, M.D. April 4, 1845 - Calcutta, India - Used “mesmerism” (Franz Mesmer) on a patient during surgery for anesthesia. Induced natural anesthesia before discovery of chloroform. Hypnosis - Also Known As Mesmerism Guided Imagery Creative Visualization Power of Suggestion Researchers & Practitioners M.D.s Psychiatrists Neurologists Surgeons Certified Hypnotist and Hypnotherapist Medication Side Affects Constipation Nausea and Vomiting Sleepiness Slowed breathing Hypnosis Side Effects Sleep Better Feel Better Decrease Stress Decrease Pain Better Quality of Life Increase Self Esteem Self Confidence Who Should Use Hypnosis You! Post surgical Headache Pelvic pain Fibromyalgia Coxygodinia Acute pain PAIN “An unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage. - INTERNATIONAL ASSOCIATION FOR THE STUDY OF PAIN - Costs “Ouch! Pain Costs Employers $80 Billion Annually” Summarized from a Reuters Health/ABC News Story, August 21, 2002 The Challenge of Pain Management: Disabling Chronic Pain • More than 50 million Americans are partially or fully disabled by chronic pain – 4 in 10 with moderate to severe pain do not have adequate relief – 26 million have frequent or persistent back pain – 1 American in 6 has painful arthritis – Pain contributes to impaired ambulation, sleep disturbance and depression The Challenge of Pain Management: An Organizational Issue • The costs of mismanaged pain are indirect and often unrecognized. • Unrelieved pain: – Causes needless suffering – Extends hospitalization – Provokes ER visits, MD consults – May cause partial or complete disability – Diminishes patient satisfaction The Challenge of Pain Management: Acute Pain • According to the American Pain Society – About 23 million surgeries occur in U.S. annually. Only about 1 in 4 patients receives adequate pain relief. – Annually, Americans sustain 65 million traumatic injuries including 2 million burns JCAHO - New Standards - 4 PF.1.7 of JCAHO Standards calls for patients to be taught that pain management is a part of treatment Offer patients, families instructional material about pain management, to meet their ongoing needs Provide educational materials that are easy to understand Pain the 5th Vital Sign Joint Commission Association of Health Care Organizations (JCAHO) – Pain the 5th Vital Sign – Specific for non-pharmacological management of pain NONPHARMACOLOGICAL TREATMENTS FOR PAIN • SURGICAL PROCEDURES Tumor debulking • ANESTHETIC PROCEDURES Adrenalectomy / Hypophysectomy • NEUROSURGERY Cordotomy / Rhizotomy Deep Brain / Dorsal Column Stimulators Cingulotomy • PHYSICAL METHODS Acupressure / Acupuncture TENS / Electrode Implants Myofascial TPI’s Peripheral Nerve Blocks Spinal / Epidural Blocks Stellate Ganglion Block Lumbar Sympathetic Block Celiac Plexus Block • PSYCHOLOGIC TECHNIQUES Hypnosis / Biofeedback Psychotherapy Nonpharmacologic Pain Management Psychological Approaches – Cognitive Therapies • Relaxation • Imagery • Hypnosis – Biofeedback – Behavior Therapy / Psychotherapy National Institutes of Health NIH research supports for pain and sleep – Hypnosis – Relaxation techniques Hypnosis and relaxation techniques how do they differ Benefits of Hypnosis in Birthing Reducing Pain Promoting Relaxation Reducing Stress The Challenge of Pain Management: Cancer Pain • About 800,000 new cases of Cancer occur annually in the U.S. – At diagnosis 35-40% of cancer patients experience moderate to severe pain – Roughly 75% of those with advanced disease experience pain – Only about 30% of cancer patients with pain get adequate relief Benefits of Hypnosis in Cancer Care The American Cancer Society endorses as a means of: Reducing Pain Promoting Relaxation Reducing Stress Improving Quality of Life Pain Studies 1983 - Stanford University, 54 women with metastatic breast cancer were followed for one year. Some were offered group therapy each week, A portion of participants were trained in self-hypnosis directed at reducing cancer pain. The hypnosis techniques taught patients to allow the pain to happen, but also to imagine simultaneous sensations in the pain areas, such as feelings of freezing cold or warm tingles. Patients were taught to focus their attention on these alternate imagined sensations instead of the pain sensations. By changing their own perception of pain, the patients taking part in both group therapy and self-hypnosis were found to have the lowest pain rating of all 3 groups. Improving Quality of Life Reduce stress and pain in biopsy Reduce pre-surgery anxiety and stress Can reduce surgical bleeding Hypnosis speeds recovery from operation Enhance the body's immune system Brings positive attitude into everyday life Additional Benefits in Cancer Care Nausea Vomiting Anxiety Reducing Hot Flashes Nausea and Vomiting Reduced stress, anxiety and fear reduces distress of the stomach area. The ability to focus on the positive decreases negative reactions. Reducing Hot Flashes Current research is underway to the reason and extent to which hypnosis reduces hot flashes. The mind has control of bodily functions and YOU have control of your mind. Hypnosis in Reducing Pain Either imprinting or conditioning for transmitting, is stamped into the pain pathways, creating a memory of the pain that replaces normal memory. Hypnosis stops the pain memory before it gets to the brain. Hypnosis is occasionally used during minor surgical and dental procedures, and during childbirth. Hypnosis Techniques Glove anesthesia – Numbness from local anesthesia – Cold – Arm or leg falling asleep Bouncing ball Shrinking ball Erase pain scale as deepen hypnosis Coloring book or computer graphics Color Warm orange colored liquid Cell memory Age regression Religious and spiritual needs Interview Client What would you do differently if your pain scale decreased by 2 points What would you have to do to me to make me feel the way you feel? (Bill Brewer) WIIFM What’s In It For Me All pain has a REWARD attached to it. Age Regression, Wain Wain (1992) advocates the use of age regression with many problems. It allows control of the pain prior to its inception and permits the patient to understand the psychological control he has over his pain, thus decreasing anxiety and fear so often present in this type of patient. Promoting Relaxation Hypnosis brings a state of deep relaxation. The relaxation during hypnosis makes it easier to observe anxieties, fears, pain, and other difficulties from a new perspective. Stress Symptoms - Physical Headaches Digestive problems Insomnia Oversleeping Rashes/skin problems Sexual difficulties Elevated B/P Chest pain Night sweats Body warmer or colder than usual Techniques Healing from within Conversing with discomfort Does it have a purpose Is it willing to be let go Secondary gain Confusion What would you do differently SLEEP Anxiety There may be many reasons for anxiety. The mental physical reaction is a habit. Hypnosis is the best avenue to the subconscious mind to create new positive habits. In Summary 80% of Chronic Pain & Co-Morbid Medical Conditions are Attributed to STRESS Self-Hypnosis “IS” Stress Management End First Session Hypnotherapy Conscious and Subconscious Mind Super Conscious / Spiritual Mind Bypass Critical Factor Induction and Relaxation Positive Suggestions and Affirmations Will It Work for You? Key Factors: Belief – Desire – Expectancy Client = Willing Participant Hypnosis Is In Play All Day Only YOU Can Allow or Prevent DEPTH Beta 14 + cycles/sec = Conscious Alpha 7-14 = Subconscious Theta 4-7 = Superconscious Delta 0-4 = Unconscious Learning Channels Auditory Visual Feeling Two Kinds of Hypnosis Hetero-Hypnosis – With a Hypnotist Self-Hypnosis – By Self Self Hypnosis Cheek (Cheek & Le Cron, 1968) has taught that probably all hypnotic phenomena involve selfhypnosis. This is a method essential in the management of pain and discomfort. Wolberg (1948) reported that medical problems that respond to hetero-hypnosis need to be reinforced by self-hypnosis. This is especially true of problems in which pain is involved. Emile Coue’ Coue’s laws of suggestion Suggestions only become permanent with repetition Suggestions tend toward dominant effect Law of reverse effect Law of will power vs imagination How Hypnosis is Applied Guided Hypnosis Sessions - Certified Hypnotist Individual or Group Audio CD Self Hypnosis Steps of a Session Induction Relaxation Deepening Suggestions Return Formula for Success Why + How x Action Success = Attitude Where should hypnosis be used? Where there is a need! Convincers Magnetic Fingers Response Lemon Demonstration The Lemon Demonstration Breath / Focus Relax / Let Go Imagine / Sense Visualize / See Know / Feel Taste Smell The Happy Healthy You Think about who you want to be. When you think it, you become it. Thank You! Wavelengths Hypnotherapy www.hypnowave.com 207-453-6133 Member