Workout plan

Study collection by Quỳnh hương Mai

Documents

Calisthenics for Beginners Step-by-Step Workouts to Build Strength at Any Fitness Level (Matt Schifferle) (z-lib.org)

6 WEEK BEGINNER WORKOUT PROGRAM

Workout plan is the study collection.
Users can add documents, flashcards, videos and links into their collections.
You can combine different types of information and share collections easily with your friends or students.