Rosemount Women*s Soccer 2007

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Rosemount Volleyball 2015

Spring Informational Meeting

Introductions

• Coaching Staff

Varsity- Smokey Vitek

Assistant Varsity - OPEN

JV - Kirstee Rotty

10 – Courtney Clark

9 A – Alana Fritz

9 B – Mike Cassano

• RHS Athletic Director

Mike Manning

• Captains

Brittany McLean, Abby Nelson and Erin Slinde

• Booster Club Officers

RHS Volleyball Philosophy

• Develop student athletes with Championship

Behaviors that will aid them in becoming better players and people.

• Create an environment that fosters teamwork and builds chemistry at all levels.

• Ensure ongoing improvement through player development from youth programs through high school.

• Strive for competitive success at all levels.

• Have Fun

RHS Volleyball - FACTS

• Volleyball in the state of Minnesota is strong.

• The SSC and 3AAA section continue to be in the strongest in the state.

• We have strong returning talent and a strong incoming 9 th grade class.

• Rosemount Volleyball has become one of the teams to beat rather than the underdog.

• Our season is short and intense. It requires preparation followed by intense commitment.

Player Expectations

• Enter the season ready both mentally and physically.

• Provide necessary equipment:

– T-shirts, shorts

– Volleyball shoes and Knee pads

– Running shoes for conditioning

• On time attendance at ALL team functions unless absence has been previously approved by coaches.

• Meet minimum volunteer requirements(season and offseason)

• No Gossip, No Whining, No Drama

• Maintain academic eligibility and adhere to all MSHSL policies and guidelines

• Be Competitive, Respectful, Driven, Engaged and Open

Parent Expectations

• Support your daughters and her team.

• Allow the coaches to coach.

• Respect coaches, players, officials, other parents, etc.

• No Gossip at home, in the stands, at events.

• Volunteer.

2015 Focus & Goals

Win a State Championship

• Enter the season in great physical & mental shape.

• Be committed to developing and embracing

Championship Behaviors.

• Work hard and play hard ALL the time.

• Be open to change.

• Be engaged in the success of your team.

Requirements for Participation

• Current Physical on file at RHS

• Registration Form Complete and RHS

Participation Fee Paid

• This needs to be completed BEFORE practice begins

• Falls Sports packet will be mailed in summer.

• Registration begins August 1 st

Season & Tryout Information

Tryouts

Monday & Tuesday, August 17 th & 18 th

All Grades

8am – 11:30am & 1:00pm – 3:00pm

Practice

Monday – Friday

First Match

Saturday, August 29 th / Tuesday, September 1 st

Team Selection

• Varsity

– Top players by position any grade

– Non-starting Seniors who earn role position

– 10 to 15 players

• JV

– Non-Seniors that have potential to play Varsity.

– 10 – 12 players

• 10 th Grade/B Team

– 10 th Graders that do not make Varsity and JV.

– 9 – 12 players

• 9A & 9B Teams

– 9 th Graders only

– 18 to 20 players

Summer Activities

Our Success in the fall is directly linked to how hard we work during the summer.

Season Begins August 17 th

Success Starts Now!

!

Conditioning, Team Building, Skill

Development

Conditioning Options

• RHS Volleyball Strength and Conditioning @

CrossFit 8558.

– M – W – F 10:30 am – 11:30

• Irish Star Program (BFS)

– T – Th – F 7:45 am – 9:45 am at RHS

– F 8:30 am – 10:30 am at RHS

– Cost effective, high quality

– www.rosemountfootball.com

• Surface VBC

– Sand conditioning and training

– www.surfacevbc.com

Irish Volleyball Camps

Register at www.district196.org/CE

Links from www.rosemountvolleyball.org

• 5 Days July 27 th – 31 st

• Skills and Game

Strategy combined

• Cost Effective

• Fun

Elite

10 th – 12 th Grade

1:00 pm – 4:00 pm

Rising Stars

7 th – 9 th Grade

10:00 am – 12:30 pm

Volleyball Open Gyms

• Provide players the opportunity to improve throughout the summer, form bonds with other players, and to motivate each other.

• Focused on skill development not strength

& conditioning.

• Monday & Wednesday 7:45 am – 9:45 am

• June 16 th through July 30 th

• Dates are on RHS Volleyball Calendar – www.rosemountvolleyball.org

Captain’s Practice

Run by Captains & Returning Varsity Players

Adult Supervision will be present

August 4 th – August 14 th

Time TBD @ RHS

Other Summer Opportunities

• Rosemount Queens Leagues

• Other Camps

• Other Sports

• Team Camp

• Captions Tournament

Booster Club

• Booster Club

President- Ryan and Colleen McLean

Vice President- Greg and Lisa Nelson

Treasurer- Cheryl Mackinac

Secretary- Michelle Lienemann

Event Coordinator – Lisa Slinde

Program / Ads – Duane Slinde

Booster Club

• Non-profit organization that supports the RHS

Volleyball program by:

– Coordinating events that improve the overall experience for players and parents (Senior night, tournament snacks, alumni game,

Leprechaun Days parade etc.)

– Provide funding necessary to operate the RHS Volleyball program.

Including coaches, balls, uniforms, equipment, and events.

– Coordinate fundraising efforts like Presidents Day and other tournaments, Cub bagging, program sponsors and other donations, etc.

• Parent Volunteers and Donations are key to the

Booster Club’s and our program’s success!.

• Meetings are first Monday of each month, 7:00 pm at T.O.P.S. Pizza. All Parents are welcome.

Booster Club Fundraising

Parents

Player Fees

Varsity / JV $110

10 th Grade $90

9 th Grade $75

Players

Required Events

Presidents Day Tournament

Cub Bagging

Progam Sales

Love Notes

Progam Ads

Donations

Booster Club Membership

Volunteer Events:

Camps, Leagues

Requirements

Varsity – 4 Events/Player

JV – 3 Events/Player

10 – 2 Events/Player

9A/9B – 2 Events/Player

2015 Captains

Together we stand,

Together we fall,

Together we win,

And winners take all.

Follow us on Twitter @vball_15

Key Reminders

• Add yourself to Volleyball Email Group

– Got to www.rosemountvolleyball.org

– Enter your email on right side of homepage

– Click on Subscribe

• Season / Camp / Schedule information

– www.rosemountvolleyball.org

• Place you summer team wear order

Any Questions

Please Contact Coach Smokey Vitek

Cell: (651) 246-1504

E-mail: smoak.vitek@district196.org

svitek48@gmail.com

Be Driven, Be Prepared

The Season starts Now!

GO IRISH!

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