1. Make sure you understand the 3 sides of the Health Triangle (Social, Mental/Emotional, and Physical Health).
2. Brainstorm some things that you are doing in your life from all 3 sides of the triangle. Now think of some new things you would like to start
doing.
3. Write down 3 specific “I Will” statements for each side of the triangle. For example, “I will play volleyball at lunch at least three times per
week” Or “I will send an email to my grandparents at least once a week.”
PLEASE NOTE:
- Do not include the word “try” in any statement
- Be as specific as possible
- Include things that are a little challenging but realistic
PHYSICAL
1.
MENTAL/EMOTIONAL
1.
SOCIAL
1.
4. Gather pictures that represent your statements and then make YOUR PERSONAL Health Triangle poster. See the attached Health Triangle and
Grading Rubrics for this assignment to help you complete this assignment. Remember to be neat and creative!!