February 2013 Inside This Issue The Club The Bowling Center Outdoor Recreation Fitness Center Flyers Inn ITT No Federal Endorsement of Sponsors intended within this issue Proud Sponsors: US Family Health Atlantic Marine Communities Pioneer Valley Credit Union The Club 557-2039 Sun Mon Tue Wed Thu Fri Sat 1 2 Fish FRYday 3 4 5 6 Meatloaf Taco Tuesday Herb Baked Chicken 10 Chili Bake 11 12 Beef Burgundy 18 19 CLOSED For President's Day 24 25 Taco Tuesday Chicken Italiana 9 Fish FRYday Chicken Cordon Bleu 14 15 16 Chicken Stuffed Cabbage Yakisoba Fish FRYday Rosemary Sheppard's Pie Chicken 20 Baked Stuffed Pork Chops 21 22 23 Penne Pella Fish FRYday Salisbury Steak Pot Roast 26 Meatball Stroganoff 8 13 Taco Tuesday Chicken Stir-Fry 17 Chicken Ala King 7 Roast Pork Loin 27 Taco Tuesday Chicken Cacciatore Kielbasa 28 Spaghetti and Meatballs Chicken Rice Bake Served Monday-Friday from 11:00am to 1:00pm at 5550 *Deli Bar also available to make your own sandwich! DINNER IS AVAILABLE! Every Monday – Thursday from 5-8pm, come to 5550 to enjoy a hot dinner buffet for only $10! Also, the lounge at 5550 is open Monday-Saturday at 1530. Come check us out! We now have air hockey or you can play a game of pool or challenge someone to a game of Madden or Call of Duty on our X-Box 360. Check out the latest game or just relax with your friends. Wings and Pizza are available from 4-8p. Breakfast is available from 6-8am and lunch daily from 11am-1pm The Bowling Center 557-3990 Keep up to date on the renovation process! Facebook.com/westoverbowl LOOK AT THE CHANGES! Walls are painted New tile in the Bathrooms covers the walls and floors The carpet and tile are being put in Ceiling and lights are up! NEW PROGRAM COMING SOON! Hook Up 2 Bowling (HU2B) is an Air Force Services initiative that is designed to attract new bowlers, infrequent bowlers and former bowlers of all ages by teaching them the fundamentals of bowling and building interest in the game of bowling. When the Bowling Center reopens we will be offering a great learn to bowl program called Hook Up 2 Bowling. For a single affordable price you will receive 8 hours of bowling instruction from a USBC Bronze certified coach. Plus by the end of the program you will also receive your own bowling bag, towel, and ball drilled to fit you at our Pro Shop. This is a program provided by the Air Force and is available for both adults and children. In addition to the HU2B program the center will run short Spring and Summer leagues as well as our normal fall leagues and a new children's league starting in September. -Michael Ferguson Outdoor Recreation 557-2192 WINTER SEASON RENTALS! Bandit Wood Chipper Array of Skis and Snowboards at ODR ECHO power equipment Snow shoes, worn by Bowling Manager, Michael Ferguson Do you enjoy the great winter outdoors here in New England? Outdoor Recreation Staff is here to assist you with your choice of outdoor pleasures or chores consistent with the weather. Our line of downhill skis will provide you with the adrenaline rush of racing down the slopes on the cutting edge of your skis. Prefer the quiet beauty nature has to offer? Then try our cross country skis and you can enjoy the serenity and health related benefits associated with cross country skiing. If you are more of the backwoods type of an individual our snowshoes will take you deep into the forest and safely returned. If the season leaves you with needed outside clean up after a heavy snow stop in for a snow thrower, and lessen the task at hand. If the trees and branches become a nuisance, we have “ECHO” power equipment with attachments to reach those sagging branches. For the bigger jobs it’s not a problem when you use our Bandit Chipper. The Chipper is hydraulically fed, with a capacity to handle what was previously a branch in your yard. The Fitness Center 557-3958 STAY FIT THIS WINTER! PROGRAMS & CLASSES OFFERED AT THE FITNESS CENTER Basketball Season Continues! Games start at 5:30pm Zumba Ditch the Workout, join the party! Zumba classes are offered every Monday from 4:45pm-5:45pm, and Fridays from 4:30pm-5:30pm with Noe! Quality of Life Boxing Program with Rocky Snow Mr. Rocky Snow, Ret. Marine, started the Quality of Life Boxing/Weight Lifting program. This program is for all Military Branches, Civilians & family members. His goal is to promote a healthier life style. Come to the Fitness Center every Monday through Thursday from 9am-12pm, and 4pm-8pm Spin Club is open to everyone. Classes are Tuesdays and Thursdays from 10:30am to 11:30am Body by Design with Janet, Personal training Group Classes are Wednesdays from 6:00pm-7:00pm. The group rate per person is only $10! You can also set up one-on-one classes for the price of $45 per person NEW Cardio Equipment is here! Integrity Series Summit Trainers, Keiser M3 Indoor Cycles, 95T Engage Treadmills, and Elevation Series Elliptical Cross-Trainers. Come try them out today! The Flyers Inn 557-2700 UPDATE TO THE UTA RENOVATION PROCESS! The Flyers Inn has recently upgraded the Automated Lodging Reservation System that handles all UTA reservations! As such, all users will be given a new Identification Number during their next call to ALRS (PIN Numbers will remain the same). Please remember there is a deadline for making UTA reservations per AWI 34-601; all UTA reservations are to be made no later than midnight on the Wednesday prior to the UTA. Please contact The Flyers Inn @ 557-2700 if you have any questions regarding the new reservation process." ALRS RESERVATIONS Call: (800)367-1110, ext. 2850 or 2851 or dial direct to (413)557-2850 or (413)557-2851 Enter full ALRS provided Identification Number/Enter PIN # (First time users: PIN # will be the last 4 of Identification Number: you will be prompted to change immediately). Enter dates only as MM/DD/YY. Choose one of the following: Option 1 (ADT-Self Pay) Option 2 (IDT-Unit Pays) Option 3 (Multiple Status) A valid Credit Card # must be provided for Options 1 and 3. Please contact The Flyers Inn for any problems in making reservations." Our Building 2201 project has completed. New windows and HVAC system. The 2nd part of the project is currently going on in 2200 and is expected to be done by the spring. PLEASE NOTE Reservations: Space A and TDY: 593-5421, ext 0; Groups: 593-5421, ext 3002; UTA: After hours check-in without a reservation, please go to building 5105, room 108. After hours check-in with a guaranteed reservation, keys will be available in the lock boxes at Building 2201. ITT 557-2192 Why not plan your next vacation using the Armed Forces Vacation Club! With over 3500 resorts and condos worldwide, you’ll find exceptional accommodations just about anywhere. Rates start as low as $349/week Check out afvclub.com or call 1-800-724-9988 for more information, and please remember to use Westover’s Code (339) when making your reservation. Services Marketing 439 MSG/SV 171 Galaxy Rd Building 5100 Chicopee, MA 01022-1431 RETURN SERVICE REQUESTED PRSRT STD AUTO U.S. POSTAGE PAID CHICOPEE, MA 01022-1636 PERMIT NO. 58 Please visit www.westoverservices.com Racquetball / Badminton February Event