TAEKWONDO FEDERATION OF WALES
Instructor :
Mr Neil Ernest IV Degree
6TH KUP GRADING SYLLABUS
PHYSICAL
1.
2.
3.
4.
5.
Whon-Hyo Tul
Do-San Tul
Dan-Gun Tul
Chon-Ji Tul
From a right L-stance with a guarding block slowly hold a side piercing kick, then a turning kick, then a reverse
turning kick
6. From a left L-stance with a guarding block slowly hold a side piercing kick, then a turning kick, then a reverse
turning kick
7. From a left L-stance with a guarding block, stepping forwards in a fast motion, execute a turning kick, then a
reverse turning kick, then a back fist strike, 4 times
8. Turn and back fist strike; stepping forwards in a fast motion, execute a turning kick, then a reverse turning kick,
then a back fist strike, 4 times
9. One step set sparring (Ilbo Matsogi)
10. Free sparring (Jayu Matsokgi) – students will be expected to employ techniques that they have learned in
patterns, basics, and sparring
THEORY AND DOJANG TERMINOLOGY
Dwitchook
Bandae Dollyo Chagi
Moa Junbi Sogi “A”
Gojung Sogi
Goobooryo Junbi Sogi “A”
Nachuo Sogi
Niunja so sonkal napuned annoro
taerigi
An palmok dollimyo makgi
Kaunde yop cha jirugi
Najunde ap cha busugi
Niunja so palmok kaunde daebi
makgi
PATTERN
Back Heel
Reverse turning kick
Close ready stance “A”
Fixed Stance
Bending ready stance “A”
Low stance
L-stance knife hand high
inward strike
Whon-Hyo (28 movements)
Was the noted monk who introduced Buddhism to the Silla
Dynasty in the year 686 AD
DESTRUCTION
Side Piercing Kick – 1 board
Inner forearm circular block
Middle side piercing kick
Turning Kick – 1 board
Low front snap kick
Knife Hand Strike – 1 board (seniors only)
L-stance forearm middle
guarding block
Measure for reverse turning kick
ATTACKING AND BLOCKING TOOLS
Moa Sogi (Close Stance)
Weight Distribution = 50% - 50%
Leading Leg = None
Stand with feet together
Gojung Sogi (Fixed Stance)
Weight Distribution = 50% - 50%
Leading Leg = Front Leg
Toes of both feet point 15o inwards
Goobooryo Sogi (Bending Ready Stance)
Weight Distribution = 100% - 0%
Leading Leg = the leg carrying the weight
Nachuo Sogi (Low Stance)
Weight Distribution = 50% - 50%
Leading Leg = Front Leg
Front foot points forward, Rear foot
points 25o outward