Senior Rokkyu Yellow Belt
6th class kyu
12 hours or 2 months minimum
Ukemi Waza (Falls)
Back Fall (Ma Ukemi)
Side Fall (Yoko Ukemi)
Kumi Kata (Gripping)
Wide lapel (Pocket Grip)
Nage Waza (Throwing Techniques)
O Soto Otoshi (Major Outer Drop)
O Goshi (Major outside reaping)
Bogyo (Defense)
Defend O Soto Otoshi
Defend O Goshi
Ne Waza (General Grappling techniques)
Osaekomi waza (Hold down techniques)
Kesa Gatame (Scarf Hold)
Kuzure Kesa Gatame (Modified scarf hold)
Fusegi (Escapes)
Escape Kesa Gatame with leg entangle
Escape Kesa Gatame with up hill turn (Back door)+
Linking Skills
Kaeshi Waza (Counters)
Counter O Soto Otoshi with O Goshi
Transition
Throw O Soto Otoshi to a Kesa Gatame hold
Self Defense (Using judo)
Defend one frontal attack
Defend one rear attack
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Senior Rokkyu Yellow Belt (Cont.)
Judo Terminology
Judo = Gentle way
Ju = Yielding or giving way
Do = Way, Path or principle
Ukemi = Falling ways
Kumi-Kata = Methods of gripping
Judo-Gi = The Judo uniform
Rei = Bow
Senior Rokkyu Yellow belt (Cont.)
Judo Disciplines
The correct wearing of the judo Uniform (Judo-Gi)
The correct Standing salutation procedures (Ritsu rei)
The correct kneeling salutation procedures (Za Rei)
The Judo gi must always be clean
No undershirt may be worn by men
Women must wear strong crew-neck white or off-white t-shirt
Fingernails and toenails must be kept short
No jewelry to be worn during class
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(Rev 03/2015 NLCJ)