Healthy Breakfast Served from 8am till 12noon
Breakfast Sandwich sliced fresh strawberry, banana on organic rye bread with coconut oil & maple syrup £4.95
Smashed Avocado on toasted rye bread £4.95 add Salmon £2.95 add Poached Egg £1.80 add Chestnut Mushrooms £1.00
Rawnola raw granola consists of almonds, oats, sunflower seeds, raisins, goji berries, agave nectar, vanilla,
cinnamon, Himalayan pink salt served with almond milk £4.95 add Coconut Yoghurt £1
Fruit Bowls a selection of today’s seasonal fruits £3.00 add Coconut Yoghurt £1 add Rawnola £1.50
Breakfast Acai acai, rawnola base, fresh fruit £5.95 add Coconut Yoghurt £1
Garden Sandwiches Served 11am till close
Choose to have with any one of our sauces Spicy Salsa, Nut Based Pesto, Beetroot Ketchup
£5.95
Awesome Avocado avocado, red pepper, tomato, red onion Super Salmon smoked salmon, spinach, cucumber, beetroot £6.95
Popeye Chicken chicken, avocado, spinach £5.95
The B’root beetroot, creamy hummus, finely grated carrot, beetroot ketchup “Oh” Mega Tuna tuna, avocado, spinach, red pepper, red onion £5.95
Moroccan Magic falafel, creamy hummus, tomato & spinach £5.95
£4.95
Ask for gluten free bread option
Hot Mains Served 12noon till close
Hot Spicy Quinoa seasoned quinoa mixed with roasted chestnut mushrooms, red onion, red pepper, kale,
spinach coated in turmeric & habanero dressing topped with avocado £9.95
Juice Garden Curry mushrooms, sweet potato, butternut squash, chickpea, spinach & red pepper, served with quinoa & rye bread £9.95
Succulent Chicken grilled chicken plated with mixed green veg & herbed sweet potato mash & roasted garlic £9.95
Falafel & Spinach Burger served in an organic rye pitta pouch with salad, beetroot ketchup & ovenbaked sweet potato chips £9.95
Ask about Today’s Special
Garden Salads Served 11am till close
Detox Salad Zucchini served with house made sun-dried tomatoes, seasoned olives, diced red pepper, spring onion & tossed in a citrus dressing £7.95
Superfood Salad Quinoa tossed with iron packed kale, baby spinach, enriched with plenty of pumpkin & sunflower seeds, toasted almonds &
pomegranate pips. Topped with sliced fresh avocado & a coconut raw mint & red pepper dressing £7.95 add Roast Chicken Breast £2.95 add Roast Flaked Salmon £2.95
Seasonal Green Salad Ask a team member what’s in today’s special seasonal salad £7.95 add Roast Chicken Breast £2.95 add Roast Flaked Salmon £2.95
Soups & Bites
Ask about todays soups Served with organic rye bread £4.25
Toasted Pitta carrot & cucumber veg sticks, pick any 2 of our house-made raw dips Warm Organic Bread & Raw Jams £2.95
£2.95
Choose from our house made raw dips All £1.35 Roast Beetroot & Tomato Ketchup • Smoked Red Pepper • Creamy Garlic Hummus • Raw Chilli Jam • Raw Blueberry Jam • Raw Strawberry Jam
Kids
all served with a small orange juice
Pitta Platter organic rye pitta with creamy hummus, carrot & cucumber sticks £3.95
Kids Veggie Burger £3.95 Toast & Jam £2.50 ½ Sandwich £1.95
Raw Desserts
Uncooked, dairy free, soy free, gluten free, no refined sugar
Carrot Cake carrot, rolled oats, almonds, dates, cashews, cinnamon, raw honey & cashew cream frosting £4.75
Brownies cacao, dates, coconut milk, almonds with coconut truffle topping £4.75
Cheesecake raisins, berries, coconut oil, cashews, almonds £4.75
Truffle Balls dates, almonds, rolled oats with Choose from Orange, Coconut or Banana £2.10 each 3 for £4.95
Acai Bowls Choose a blend below and pick 3 toppings: Small £3.95 Large £4.95
A healthy and dairy free alternative to ice cream
Original acai, banana, apple, strawberry
Nutty Heaven acai, banana, strawberry, brazil nuts, almond milk
Purple Passion acai, strawberry, banana, pineapple, passion fruit
Toppings Strawberry, Blueberries, Pineapple, Banana, Prunes, Coconut Shavings, Cranberries, Granola, Bee Pollen All extra toppings 40p each
Please order food at the till.
Vegan Gluten Free Vegetarian Contains Nuts
*Please inform your server of any allergies. We can supply an information folder sharing all of the ingredients of each dish and if it may affect any of the 14 food allergens.