OVERCOME ANXIETY WITH COGNITIVE HYPNOTHERAPY and NLP
At The Clerkenwell Group we use a range of treatments to overcome anxiety
which includes Cognitive Hypnotherapy, NLP and Emotional Freedom Therapy
(EFT). These methods will help you achieve the life you desire and will leave you
calmer more physically relaxed and feeling a lot more confident in your daily
life.
When you come to The Clerkenwell Group you will be in a professional caring
and comfortable environment where we will discuss your personal needs and
work out an individual treatment set up just for you. This will ensure that you
get a fast and effective treatment for your anxiety, using the broad range of skills
that our therapists have available to them.
Anxiety attacks affect many of our clients in various ways some say they feel lost,
desperate and more frightened than they have experienced before. Also they
have the physical symptoms of a racing heart, sweaty hands, and tightness of the
chest and a feeling of sickness. Adding the psychological feelings of paranoia
and a detached feeling of mentally floating this is a truly unpleasant feeling all
round.
Anxiety is usually triggered by specific situations, whether it be facing up to
relationship issues, socialising or involving work it can affect any part of our
lives this means that our clients will do what they can to avoid those situations.
This is not a solution as it can infringe on their day to day functions and
ultimately lead to a poorer standard of living than they would like, and in some
cases make the anxiety worse if they come into anyone of those situations that
cannot be avoided.
Trying to control anxiety consciously can be extremely difficult and often can
end up making matters worse. If a client focuses on their symptoms consciously
it can serve to amplify those symptoms a bit like pouring petrol on a fire. This
means that by trying to think yourself out of an anxiety attack can start a vicious
circle which will only serve to increase the symptoms.
Using Cognitive Hypnotherapy NLP and EFT is a very effective way to treat
these symptoms. This is because with all three disciplines we are working with
the unconscious mind, the back of the mind. This is the part where all memories
are stored, our beliefs and all of our learned responses, and that is where the
whole problem of anxiety attacks lie somewhere deeply embedded in the back of
the mind.
With Cognitive Hypnotherapy, NLP and EFT we will work on the unconscious
mind to find out what the triggers are to start the anxiety and take out the
emotion from the back of the mind. When an alternative state has been achieved
using Cognitive Hypnotherapy, NLP and EFT you will have various tools
available to you so that you can get back in control of your life as you want it
knowing that those old triggers that set off the anxiety have been dealt with once
and for all. Allowing you to enjoy life to the full without being fearful and more
confident.
If you would like to overcome your anxiety please telephone The Clerkenwell
Group on 0207 503 0118 or e mail info@theclekenwellgroup.co.uk .