A CHANCE 2 DANCE at 4 SEASONS

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A CHANCE 2 DANCE at 4 SEASONS!!!
4 Seasons Sports Complex and CHANCE 2 DANCE Studio are teaming up to offer
you a value packed and timely opportunity to learn how to EAST COAST SWING. For
less than the cost of one hour of private instruction you will be receiving four hours of
group instruction in East Coast Swing. This is an introductory offer and a pilot
program, which hopefully will develop into future classes that will culminate with a
“DANCE CHALLENGE”, complete with judges and prizes.
East Coast Swing is a true “American Dance” and a descendant of Lindy Hop and
Jitterbug. It is also known as Triple Swing. It dates back to the 1920’s with the
discovery of Charleston and Lindy Hop while dancing to Jazz music. It followed the
development of “Ragtime” and then “Swing” music. This dance continues to be popular
with all age groups as music is available from all time eras. It is lively, fast and full of
fun. There are a variety of movements that can be danced such as spins, kicks,
turns and changes of rhythm. No drops or aerials, please.
TUESDAY NIGHTS 6:30-7:30 PM – 4 Week Pilot Starts June 23, ends
July 14, COST $25.00 per person for 4 weeks.*
DANCE CHALLENGE – 11 WEEKS OF INSTRUCTION
Starting September 8, ending November 17, COST $75.00 per person.*
Optional DANCE OFF CONTEST, Saturday, November 21,
Registration Fee $10.00 per person towards judging and prizes.*
WINNER determined by a panel of official judges and audience votes, so you will
want your family and friends to be there!!!
NO PARTNER OR EXPERIENCE NECESSARY for either session. We will match
up single partners and use rotation of partners in the classes. No refunds for missed
classes. Emphasis of the classes will be on technique, lead and follow skills and patterns.
The dance challenge will be run as a “Jack and Jill” Contest. Students will sign up as
individuals and will get a random partner for the challenge.
MINIMUM NUMBER REQUIRED FOR ALL EVENTS
*Pre-registration required and no refunds for withdrawals or missed classes.
For registration or more information contact June “Sugar” Renner at
CHANCE 2 DANCE Studio, 410-374-6886 or email
chance2dance@verizon.net Also check out website at www.chance2dancestudio.com
Member of the World Swing and United Country Western Dance Councils and
Hampstead Business Association
Take the lead toward keeping your brain and heart
healthy!
Dancing is a fun way to “Save Your Brain”. Dancing is a unique form of exercise
because it provides the heart-healthy benefits of an aerobic exercise while also allowing
you to engage in a social activity. Further, dancing requires memorizing steps and
working with a partner, both of which provide mental challenges that are crucial for brain
health. One 21-year study published in the New England Journal of Medicine* even
found dancing can reduce the risk of dementia.
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The Mayo Clinic reported that social dancing helps to:
 Reduce Stress
 Increase Energy
 Improve Strength
 Increase Muscle Tone and Coordination
The National Heart, Lung and Blood Institute says that dancing can:
 Lower your risk of coronary heart disease
Decrease blood pressure
Help you manage your weight
Strengthen the bones of your legs and hips
* The study, by scientists at the Rush Alzheimer's Disease Center and Rush-Presbyterian-St.
Luke's Medical Center in Chicago, Illinois, USA, appeared in the June 19, 2003 edition of the
New England Journal of Medicine.
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