Prince Martial Arts Academy
Universal Four
‘C’ Step & X Block
Front Kick
Front Kick
Standing with hands in fists in front of thighs
Look left, look right, look quickly left
Left hand
Right hand
Right hand on bottom, left hand on top to the
right hip with feet together
Left hand
‘C’ step left into a front stance with right
hand reverse punch and “
Note: Similar to above, just
opposite
Ready Stance
Side Looks
Back Fist
Reverse Punch
Pull Back
Back Fist
Reverse Punch
Ready Stance
Side Looks
Back Fist
Reverse Punch
Pull Back
Back Fist
Reverse Punch
Kia”
Standing with hands in fists in front of
thighs
Look right, look left, look quickly right
Right hand
Left hand
Left hand on bottom, right hand on top
to the left hip with feet together
Right hand
‘C’ step right into a front stance with
left hand reverse punch and “
Kia”
Left leg ‘C’ step back as hands cross
overhead, strong front stance. Slowly pull
hands back, building tension downward, while
breathing out and make mean facial
expression
Right leg, down in front
Left leg, down in front
Step & Drop to the
Knee
Spear Hand &
Knife Hand
Turn & Guard
Stance
Double Round
House Kick
Skipping Side Kick
Skipping Hook Kick
Turn & Chop
Reverse Punch
Turn & Chop
Reverse Punch
Strike & ‘C’ Step
Front Kick
Skipping Front Kick
Elbow Smash
‘C’ Step & X Block
Step forward, parry hands downward and
drop to left knee
Left hand palm down at the chest, right hand
knife thrust with “
Kia”
Turn left into guard stance, facing opposite
direction
Right leg double round house, placed in front
Right leg
Right leg
Turn left 45 degrees, good straddle horse
stance, left hand chop
Pull left hand back across chest as right hand
punches
Turn right with right hand chop about 120
degrees from previous chop
Pull right hand back across chest as left hand
punches
Two hand strike, left leg ‘C’ steps towards
that attacker
Right leg, down in front
Right leg
Right elbow smash into left hand
Right leg ‘C’ step back as hands cross
overhead, strong front stance. Slowly pull
hands back, building tension downward, while
breathing out and make mean facial
expression
Victory
Humility & Bow
Both hands up, fingers tight,
Both hands down,
Bow snapping hands to legs with eyes up