THE ARBONNE DIFFEREN CE
Arbonne Essentials Protein
Why Is Protein So Important For My Regular Diet?
Protein is essential for growth and repair and makes up about 15% of the mass of the average person.
Much of the human body is constructed from protein molecules, which play a crucial role in virtually
all of the body’s biological processes. Amino acids are the building blocks of protein. Some of these
amino acids are produced naturally by the body; however nine amino acids are essential, meaning that
the body does not make them and has to consume these amino acids from animal- or plant-food
sources.
Which Protein Powder Should I Use?
The most common sources for protein powders are whey (a dairy or animal protein) and soy (a plantbased protein). Research on both soy and whey proteins reveals a number of related health concerns
or side effects associated with their use:
SOY – National Center for Complimentary and Alternative Medicine, a division of the National
Institutes of Health, and the Harvard School of Public Health recommend individuals limit their soy
intake to approximately 2-4 servings a week (16-32oz of soy milk or ½ cup-1 cup of tofu a week).
Consuming large amounts of soy protein can provoke allergies, increase cancer risks, contribute to
weight gain, lead to enlarged thyroid, and reduce the efficacy of some prescription medications.1
WHEY – Misconceptions about whey have lead bodybuilders to think they need large amounts of
whey to succeed, when in fact, excess protein intake can result in abdominal pain, gas, bloating, and
diarrhea. Additionally, whey protein is taken so easily that overindulgence is likely, leading to
weight gain. As a milk derivative, whey is simply not an option for someone who suffers from milk
allergies or lactose intolerance. The Mayo Clinic has warned that whey, like soy, can also have a
negative effect on certain medications and other supplements.2
The Arbonne Difference: Vegan Protein Powder
Most vegetable proteins are incomplete proteins and only offer a
few essential amino acids, while animal proteins offer all
essential amino acids and are considered complete proteins.
Arbonne Essentials Protein offers a 100% amino acid score,
supplying all essential amino acids from vegetable sources,
satisfying nutritional needs for omnivores, vegetarians and
vegans alike.
The Arbonne Essentials Protein blend provides 20 grams of
protein from three different sources: pea, cranberry and rice
proteins. Arbonne Essentials Protein is soy-, lactose- (whey),
and gluten-free.
How Much Protein Is Enough?
An average, a healthy adult needs 1 gram of protein per 2.2lbs of
body weight per day (roughly half your body weight). For
example, a 150 lb adult would need 70 grams per day divided
between meals for basic nutrition. Each serving of Arbonne
Essentials Protein is 20 grams of protein (2 scoops), nearly one
meal’s worth. You can use the Arbonne Essentials Protein to
lose, gain, or maintain weight.
Weight Loss:
Arbonne's 30 Days to Fit program, linked below, is
designed primarily for weight loss by implementing
nutritious meal replacements with Protein Shakes for 2
out of 3 meals each day for 30 days. One bag of Arbonne
Essentials Protein contains 30 servings. Two bags will last
30 days at 2 shakes a day for meal replacements. Add
Arbonne Fit Essentials Fiber Boost to increase your daily
fiber intake and assist your liver in detoxing as your body
reduces.
Healthy Weight and Muscle Gain:
For active men and women who regularly exercise,
protein consumed within an hour after working out will
provide amino acids for the building and repair of muscle
tissue. If you wish to gain weight (especially muscle mass),
simply continue eating normal meals and enjoying the
Arbonne Essentials Protein ideally after the workout
session for muscle recovery.
Biodiential Hormone Handbook
www.thehormonehandbook.com
Consultant’s Only Section
Password: getfit
5 - 30 Days to Fit Videos
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Overview
Hormone Balance
Detox
Exercise
Supplement Support
Weight Management:
If weight maintenance is your goal, Arbonne Essentials Protein shake makes a great breakfast
or lunch on the go. Add fruits or veggies to make a smoothie. Add Arbonne Fit Essentials Fiber
Boost to increase your daily fiber intake. See the recipes on my website for smoothie ideas each recipe creates approximately one 500-calorie smoothie.
Healthy Shakes For Children
Children can also benefit from Arbonne Essentials Protein, particularly when included in smoothies
made with whole foods like spinach, kale, berries, avocado, or banana. For a 30 lb child, the
recommended serving would be approximately 5 grams or a half scoop of Protein Powder.
Arbonne Uses Natural Sweeteners – NO ARTIFICIAL SWEETENERS
Arbonne’s Protein Powders are naturally sweetened with cane sugar and stevia, a natural herb with
no side effects. However, many comparable products on the market save calories in their protein
shakes by using artificial sweeteners, a popular solution for anyone counting calories to lose or
maintain weight. But ironically, mounting evidence shows that artificial sweeteners, besides having
many serious side effects, may actually contribute to weight gain, increasing food cravings and
instructing your body to store fat.3
According to Dr. Mark Hyman, “Tricking your brain into thinking you are getting something sweet
plays dirty tricks on your metabolism. Artificial sweeteners disrupt the normal hormonal and
neurological signals that control hunger and satiety (feeling full). Alarmingly, Dr. Hyman references a
study that found “rats offered the choice of cocaine or artificial sweeteners always picked the
artificial sweetener, even if the rats were previously programmed to be cocaine addicts.”
Replace Expensive Energy Drinks and Soda
Arbonne’s Energy Fizz Sticks are free of artificial sweeteners, offering an alternative to energy drinks
and diet sodas. Arbonne Energy Fizz Sticks make the body alkaline (opposite of acidic) reducing your
risk of heart disease, arthritis, cancer, diabetes and other disease. Additionally Arbonne Energy Fizz
Sticks provide antioxidants and B vitamins for a healthful pick-me-up. Popular energy drinks cost
between $1.99-$6.99 per serving, while Energy Fizz Sticks can cost as little as $1.04.
Where Do I Begin? “30 Days to Fit”
Protein Powder
2070 Vanilla Protein Shake Mix
2069 Chocolate Protein Shake Mix
Retail
$60.00
$60.00
You Pay
________
________
Fiber Boost
2075 Daily Fiber Boost
$35.00
________
Energy Drink
2077 Energy Fizz Sticks - Citrus
2079 Energy Fizz Sticks - Pomegranate
$32.00
$32.00
________
________
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About Arbonne
The idea to provide skin care products unparalleled in quality and effectiveness developed in
Switzerland in 1975, when one man, Petter Mørck, together with a group of leading bio-chemists,
biologists and herbalists, fulfilled his vision and founded Arbonne.
Arbonne's skin care products, based on botanical principles, became a reality in the United States in
1980 and are now shared throughout the world through Arbonne's network of Independent
Consultants. Building on these same founding principles, Arbonne's product line has since grown to
include both inner and outer health and beauty products that are unparalleled in quality, safety, value,
benefits and results!
The wonderful thing about Arbonne is that it's not just about great products, it's also about great
people. The Arbonne family is made up of thousands of individuals working to make their dreams
come true. Through sales incentives and rewards, travel opportunities, a generous SuccessPlan and
great products, Arbonne offers a unique opportunity that can help make anyone's vision for the future
a reality.
Arbonne nutrition and weight loss products are
formulated without:
 Artificial colors
 Artificial flavors
 Artificial sweeteners
 Animal products
 Animal by-products
 Cholesterol
 Saturated fats
 Trans fats
Arbonne personal care products are formulated
without:
 Animal products or animal by-products
 Parabens
 Formaldehyde-donating preservatives
 The following petroleum-ingredients:
o Benzene
o Mineral Oil
o Petrolatum
o Phthalates
o Toluene
 PABA
FOR MORE INFORMATION, CONTACT:
Eunice Ray, National Vice President
Independent Consultant, Arbonne International
502.773.2755 | euniceray@gmail.com
euniceray.myarbonne.com
THE INFORMATION PRESENTED HERE HAS BEEN RESEARCHED AND PRODUCED BY EMILY SEARS, INDEPENDENT CONSULTANT, ARBONNE INTERNATIONAL. THESE
MATERIALS ARE NOT OFFICIAL MATERIALS PREPARED OR PROVIDED BY ARBONNE INTERNATIONAL, LLC. THE CONTENT OF THIS PAPER IS PROVIDED FOR
GENERAL INFORMATION PURPOSES ONLY AND IS NOT INTENDED AS, NOR SHOULD IT BE CONSIDERED A SUBSTITUTE FOR, PROFESSIONAL MEDICAL ADVICE.
http://www.livestrong.com/article/249173-what-are-the-dangers-of-soy-protein/#ixzz1zIu6SfQy
http://www.livestrong.com/article/485624-problems-with-whey-protein/ and http://www.livestrong.com/article/204263-what-are-the-dangers-of-awhey-protein-supplement/
3 http://articles.mercola.com/sites/articles/archive/2009/10/13/artificial-sweeteners-more-dangerous-than-you-ever-imagined.aspx
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