How Do You Define Ayurveda?
Ayurveda definition is “Wisdom of Life” - Ayurveda is the Sanskrit for life and Veda means wisdom. A 5,000 year medical
system summarizing the Hindu art of healing and prolonging life, Ayurveda wisdom is all about your body's harmony and
balance. You should know that there are Ayurvedic doctors, clinics, and colleges officially recognized all over the world.
Rather than treating a specific symptom or disease, the Ayurvedic medicine focuses on your body as a whole and on its
inherent power to cure itself with the aid of naturopathy. This holistic, traditional Vedic system of health care dating back
thousands of years ago, is based on the unity of your body, mind, and spirit. The essence of Ayurveda definition and
concepts is that as you integrate this unity of body, mind, and spirit in your everyday life, your consciousness unfolds like
the petals of the lotus flower - the traditional Ayurvedic symbol.
What is the Origin of Ayurveda?:
Widely regarded as the oldest form of healthcare in the world, Ayurveda is an intricate medical system that originated in
India thousands of years ago. The fundamentals of Ayurveda can be found in Hindu scriptures called the Vedas — the
ancient Indian books of wisdom. The Rig Veda, which was written over 6,000 years ago, contains a series of prescriptions
that can help humans overcome various ailments.
What does Ayurveda do to you?
The aim of this system is to prevent illness, heal the sick and preserve life. This can be summed up as follows:
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To protect health and prolong life ("Swasthyas swasthya rakshanam")
To eliminate diseases and dysfunctions of the body ("Aturasya vikar prashamanamcha")
SPA
Lie down and close your eyes……………..Are you in Paradise? In a sense you are. Give yourself up to pure relaxation
surrounded by the fragrance of herbs and spices.
The term spa is associated with water treatment which is also known as balneotherapy. Spa towns or spa resorts (including
hot springs resorts) typically offer various health treatments. The belief in the curative powers of mineral waters goes back
to prehistoric times. Such practices have been popular worldwide, but are especially widespread in Europe and Japan. Day
spas are also quite popular, and offer various personal care treatments.