Details of Health Promotion Packages offered from the Ayurveda Sanctuary Wellness
Center at the Paradise Isle Beach Resort:
1.
Silver Package – Stress relief ( 1 Night/2 days)
2.
Gold Package – Weekend Detox & Stress Management
3.
Diamond Package – 3 day Physical Detox
4.
Platinum Package – 5 day Body-Mind Detox Retreat
5.
Panchakarma (Detoxification) Package – 7/14/21/28 days
6.
Rasayana (Rejuvenation) Package – 7/14/21/28 days
7.
Weight Reduction Package – 7/14/21/28 days
8.
Stress Management Package – 7/14/21/28 days
9.
Anti-Aging Package – 7/14/21/28 days
10.
Skin Care Package – 7/14/21/28 days
11.
Woman’s Special Package – 7/14/21/28 days
12.
Arthritis & Spondylitis Package – 7/14/21/28 days
Typical Daily Schedule
07.00 – 07.45 AM
Yoga Session
Yoga Pavilion
08.00 AM
Breakfast
Dining Hall
09.00 – 11.00 AM
Ayurveda Therapy
Therapy Room
12.30 PM
Lunch
Dining Hall
1.00 – 04.00 PM
Rest & Relaxation Time
Room
4.00 PM
Herbal Drink
Room
04.30 – 05.00 PM
Ayurveda Therapy
Therapy Room
05.30 – 06.30 PM
Evening walk
Temple/Garden/Beach
06.30 – 07.30 PM
Chanting/Meditation
Yoga Pavilion
07.30 - 08.00 PM
Dinner
Dining Table
*The above schedule is subject to change according to the health condition of the guest and the therapy
prescribed by the Doctor.
Silver Package – Stress relief (1 Night/2 days)
1.
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Check-in/Check-out time is 12 noon
Paradise Isle Beach Resort Campus tour
Consultation with Ayurveda Doctor
Accommodation for one night in Sea view cottage room
Welcome herbal drink, lunch, supper and breakfast and herbal teas
Advice on diet and lifestyle management
Ayurveda Stress relief Treatments – Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic
whole body massage) and herbal steam bath.
One short treatment - As per doctor's advice
Optional Yoga Session (Asanas, breathing, meditation and relaxation)
One Ayurveda beauty therapy
Complimentary:
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Swimming pool facility
All medicines during the treatment
Gold Package – Weekend Detox & Stress Management
2.
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Check-in/Check-out time is 12 noon
Paradise Isle Beach Resort Campus tour
Consultation with Ayurveda Doctor
Accommodation for two nights in Sea view cottage room
Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
Advice on diet and lifestyle management
Ayurveda Treatments:
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Day 1 - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage),
herbal steam bath & one short therapy
Day 2 - NabhiBasti, Abhyanga, herbal steam bath & one short therapy
Optional Two Yoga Sessions (Asanas, breathing, meditation and relaxation)
Two Ayurveda beauty therapies
Complimentary:
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Swimming pool facility
All medicines during the treatment
3.
Diamond Package - 3 day Physical Detox
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Check-in/Check-out time is 12 noon
Paradise Isle Beach Resort campus tour
Consultation with Ayurveda Doctor
Accommodation for three nights in sea view cottage room
Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
Advice on diet and lifestyle management
Ayurveda Treatments:
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Friday - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and
herbal steam bath
Saturday - Basti, Abhyanga, herbal steam bath &Nasya therapy
Sunday - Udvartana(exfoliating herbal powder massage), Abhyanga, herbal steam bath &
one short therapy
Optional Three Yoga Sessions (Asanas, breathing, meditation and relaxation)
Two Ayurveda beauty therapies
Complimentary:
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4.
Swimming pool facility
All medicines during the treatment
Platinum Package - 5 day Body-Mind Detox Retreat
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Check-in/Check-out time is 12 noon
Paradise Isle Beach Resort Campus tour
Consultation with Ayurveda Doctor
Accommodation for five nights in sea view cottage room
Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
Advice on diet and lifestyle management
Ayurveda Treatments:
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Day 1 - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and
herbal steam bath
Day 2 - Abhyanga, herbal steam bath &Nasya therapy
Day 3 - Udvartana(exfoliating herbal powder massage), Abhyanga, herbal steam bath
Day 4 - NabhiBasti(Digestion improvement and emotional release), Head and Feet
Massage, Shirodhara
Day 5 - Head and Feet Massage, Shirodhara, NetraTarpana (Eye treatment)
Optional Four Yoga Sessions (Asanas, breathing, meditation and relaxation)
Two Ayurveda beauty therapies
Complimentary:
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Swimming pool facility
5.
Panchakarma (Detoxification) Package– 7/14/21/28 days
Includes combination of any two or three of the following therapies which last for about two-two
and half hours every day depending upon the body condition of the guest
 Abhyanga (Herbal Massage)
 Nasyam
 SnehaVasti
 DharaPizhichil
 Njavarakizhi
 Karnapooranam
 Sirovasti
 Stream bath
 Internal Herbal Medicines
Benefits of Panchakarma
 Prevention of disease, and for promoting good health
 Management of various systemic diseases
 The regimen is also widely prescribed in chronic, incurable diseases for improving the
quality of life.
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in sea view cottage room
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:
 Swimming pool facility
 All medicines during treatments
Please Note:
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These treatments are indicative and are subject to change on Doctor's Consultation.
Treatments are prescribed based on the body constitution or existing imbalance of the
individual.
Any Treatment / s not included in the package will be charged extra as per tariff
Laundry services (at an extra charge)
Cancellation policy applicable
6.
Rasayana (Rejuvenation) Package – 7/14/21/28 days
Includes combination of any two or three of the following therapies which last for about two-two
and half hours every day depending upon the body condition of the guest
 Abhyanga (Herbal Massage)
 Steam bath in herb enriched steam
 ShiroDhara (with medicated herbal oil or with medicated buttermilk)
 Special head massage
 Nasyam
 SnehaVasti
 Njavarakizhi
 Karnapooranam
 Sirovasti
 Internal Herbal Medicines
Benefits of Rasayana Treatments
 Helps to rejuvenate body, mind and soul
 Tones up the muscles and skin
 Replenishes the reservoir of mental vitality and health
 Strengthens all systems of body so as to achieve sound health and longevity.
 Prevention of disease, and for promoting good health
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in sea view cottage room
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:
 Swimming pool facility
 All medicines during treatment
Please Note:
 These treatments are indicative and are subject to change on Doctor's Consultation.
Treatments are prescribed based on the body constitution or existing imbalance of the
individual.
 Any Treatment / s not included in the package will be charged extra as per tariff
 Laundry services (at an extra charge)
 Cancellation policy applicable.
7.
Weight Reduction Package – 7/14/21/28 days
Includes combination of any two or three of the following therapies which last for about two-two
and half hours every day depending upon the body condition of the guest
 Udwarthanam (Medicated herbal powder massages)
 Abhyanga (Herbal Massage)
 Medicated steam bath
 Vasti
 Vamanam
 Herbal juices and teas
 Special Ayurvedic diet
 Yoga exercises
Benefits of Weight Reduction package
 Helps to remove excess fat accumulated in the body
 Enhances proper digestion
 Improves metabolic activities of the body
 Rejuvenates body, mind and soul
 Tones up the skin
 Replenishes the reservoir of mental vitality and health
 Strengthens all systems of body so as to achieve sound health and longevity.
 Prevention of disease, and for promoting good health
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in sea view cottage view
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:
 Swimming pool facility
 All medicines during treatment
Please Note:
 These treatments are indicative and are subject to change on Doctor's Consultation.
Treatments are prescribed based on the body constitution or existing imbalance of the
individual.
 Any Treatment / s not included in the package will be charged extra as per tariff
 Laundry services (at an extra charge)
 Cancellation policy applicable.
Stress Management Package – 7/14/21/28 days
8.
Includes combination of any two or three of the following therapies which last for about two-two
and half hours every day depending upon the body condition of the guest
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Abhyanga (Medicated herbal oil massages)
Nasyam
Thalam
SnehaVasti
DharaPizhichil
Njavarakizhi
Karnapooranam
Sirovasti
Stream bath
Internal Herbal Medicines
Benefits of Stress Management package
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Relieves stress and strain
Controls anxiety, depressive tendencies and other psychosomatic disorders
Calms the mind and correct hypertension
Improves the systemic circulation associated with induction of sleep
Helps to develop positive attitude towards life
Improves metabolic activities of the body
Rejuvenates body, mind and soul
Tones up the skin
Replenishes the reservoir of mental vitality and health
Package Includes:
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
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Mangalore International Airport Pick up & drop
Paradise Isle Beach Resort campus tour
Initial Consultation with Ayurveda Doctor and daily follow up consultation
Accommodation in Sea View Cottage Room
All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
Advice on Diet & Lifestyle Management
Ayurveda Therapies – Customized for each client.
Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:


Swimming pool facility
All medicines during treatments
Please Note:




These treatments are indicative and are subject to change on Doctor's Consultation. Treatments
are prescribed based on the body constitution or existing imbalance of the individual.
Any Treatment / s not included in the package will be charged extra as per tariff
Laundry services (at an extra charge)
Cancellation policy applicable.
9.
Anti-Aging Package – 7/14/21/28 days
Includes combination of any two or three of the following therapies which last for about two-two and
half hours every day depending upon the body condition of the guest
 Panchakarma
 Abhyanga (Medicated herbal oil massages)
 Nasyam
 SnehaVasti
 ShiroDhara
 Pizhichil
 Njavarakizhi
 Udwarthanam
 Ksheeradhara
 Stream bath
 Internal Herbal Rasayana Medicines
Benefits of Anti-aging Treatments
 Reduces the aging processes, arresting the degeneration of the body cells
 Increases immunity in the system
 Restores balance in the body, mind and consciousness
 Prevention of diseases
 Improves metabolic activities of the body
 Rejuvenates body, mind and soul
 Tones up the skin
 Replenishes the reservoir of mental vitality and health
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in Sea View Cottage Room
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:
 Swimming pool facility
 All medicines during treatments
Please Note:
 These treatments are indicative and are subject to change on Doctor's Consultation. Treatments
are prescribed based on the body constitution or existing imbalance of the individual.
 Any Treatment / s not included in the package will be charged extra as per tariff
 Laundry services (at an extra charge)
 Cancellation policy applicable.
10.
Skin Care Package – 7/14/21/28 days
Includes combination of any two or three of the following therapies which last for about two-two and
half hours every day depending upon the body condition of the guest
 Herbal Ayurvedic face pack
 Face massage
 Special head massage
 Abhyanga (Medicated herbal oil massages)
 Pizhichil
 Njavarakizhi
 Udwarthanam
 Ksheeradhara
 Stream bath
 Internal Herbal Medicines
Benefits of Skin-care Treatments
 Improves skin texture, complexion and beautifies body
 Enhances blood circulation
 Removes extra fat and retunes the body
 Restores balance in the body, mind and consciousness
 Improves metabolic activities of the body
 Rejuvenates body, mind and soul
 Replenishes the reservoir of mental vitality and health
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in Sea View Cottage Room
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:
 Swimming pool facility
 All medicines during treatments
Please Note:
 These treatments are indicative and are subject to change on Doctor's Consultation. Treatments
are prescribed based on the body constitution or existing imbalance of the individual.
 Any Treatment / s not included in the package will be charged extra as per tariff
 Laundry services (at an extra charge)
 Cancellation policy applicable.
11.
Woman’s Special Package – 7/14/21/28 days
Woman’s Special package is designed for women who want a getaway that will help them to return to the
world feeling rejuvenated and whole again. Ayurveda Sanctuary has designed a program that focuses on
themes that help women find physical, emotional and spiritual renewal. Women's health issues are
addressed by our Ayurvedic practitioner.
Includes combination of any two or three of the following therapies which last for about two-three hours
every day depending upon the body condition of the guest
 Abhyanga (Medicated herbal oil massages)
 Pizhichil
 Njavarakizhi
 Udwarthanam
 Ksheeradhara
 Herbal Ayurvedic face pack
 Face massage
 Special head massage
 Stream bath
 Internal Herbal Medicines
Benefits of Womens Special package
 Improves skin texture, complexion and beautifies body
 Enhances blood circulation
 Removes extra fat and retunes the body
 Restores balance in the body, mind and consciousness
 Improves metabolic activities of the body
 Rejuvenates body, mind and soul
 Replenishes the reservoir of mental vitality and health
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in sea view cottage room
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client. Typically 2-2½ hours everyday.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
 Beauty Therapies
Complimentary:
 Swimming pool facility
 All Medicines during treatments
Please Note:
 These treatments are indicative and are subject to change on Doctor's Consultation. Treatments
are prescribed based on the body constitution or existing imbalance of the individual.
 Any Treatment / s not included in the package will be charged extra as per tariff
 Laundry services (at an extra charge)
12.
Arthritis & Spondylitis Package – 7/14/21/28 days
Includes combination of any two or three of the following therapies which last for about two-two and
half hours everyday depending upon the body condition of the guest. Also address other joint problems
like slip disc, sciatica, backache and sport injuries.
 PathrapottaliSwedanam
 ChorrnaSwedanam
 Pizhichil
 Kati Vasti
 GreevaVasti
 Pichu
 Lepam
 Stream bath
 Internal Herbal Medicines
Benefits of Arthritis-Sondylitis Package
 Help relive inflammation
 Release of spasm in affected areas
 Strengthen the supportive tissues of the spine/joints
 Nourish joints by improving circulation.
 Preventive measure to avoid possible spine and joint complications
Package Includes:
 Mangalore International Airport Pick up & drop
 Paradise Isle Beach Resort campus tour
 Initial Consultation with Ayurveda Doctor and daily follow up consultation
 Accommodation in sea view cottage room
 All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
 Advice on Diet & Lifestyle Management
 Ayurveda Therapies – Customized for each client.
 Optional Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)
Complimentary:
 Swimming pool facility
 All medicine during treatments
Please Note:
 These treatments are indicative and are subject to change on Doctor's Consultation. Treatments
are prescribed based on the body constitution or existing imbalance of the individual.
 Any Treatment / s not included in the package will be charged extra as per tariff
 Laundry services (at an extra charge)
 Cancellation policy applicable.
DETAILS OF TARIFF: (INR)
1.
Silver Package – Stress relief ( 1 Night/2 days)
Type of Accommodation
Single
Double
Standard Cottage
5750
8700
Premium Room
7337
10248
Premium Sea View
8141
11096
Deluxe Sea View
8655
11623
Suite
10763
13732
2.
Gold Package – Weekend Detox & Stress Management
Type of Accommodation
Single
Double
Standard Cottage
11305
16530
Premium Room
13940
19471
Premium Sea View
15468
21082
Deluxe Sea View
16444
22083
Suite
20450
26090
3.
Diamond Package - 3 day Physical Detox
Type of Accommodation
Single
Double
Standard Cottage
16387
24795
Premium Room
20910
29207
Premium Sea View
23202
31623
Deluxe Sea View
24667
33125
Suite
30674
39136
4.
Platinum Package - 5 day Body-Mind Detox Retreat
Type of Accommodation
Single
Double
Standard Cottage
27312
41325
Premium Room
34850
48678
Premium Sea View
38670
52706
Deluxe Sea View
41111
55209
Suite
51124
65227
7 DAYS PANCHAKARMA/WEIGHT REDUCTION/REJUVENATION/STRESS MANAGEMENT PACKAGE
Cottage Non A/C
Standard Non A/C
Premium Room
Premium Sea View Room
Deluxe Sea View
Suite
Single
33250
44359
49987
53655
68341
Double
53900
64736
70672
74361
89124
14 DAYS PANCHAKARMA/WEIGHT REDUCTION/REJUVENATION/STRESS MANAGEMENT PACKAGE
Cottage Non A/C
Standard Non A/C
Premium Room
Premium Sea View Room
Deluxe Sea View
Suite
Single
63175
84282
94975
101944
129848
Double
102410
122998
134277
141286
169336
21 DAYS PANCHAKARMA/WEIGHT REDUCTION/REJUVENATION/STRESS MANAGEMENT PACKAGE
Cottage Non A/C
Standard Non A/C
Premium Room
Premium Sea View Room
Deluxe Sea View
Suite
Single
89775
119769
134965
144868
184521
Double
145530
174787
190814
200775
240635
28 DAYS PANCHAKARMA/WEIGHT REDUCTION/REJUVENATION/STRESS MANAGEMENT PACKAGE
Cottage Non A/C
Standard Non A/C
Premium Room
Premium Sea View Room
Deluxe Sea View
Suite
Single
113050
150821
169956
182427
232359
Double
183260
220102
240284
252827
303022