My AIMS AND RESULTS Timeline:
Week1
FOOD: Measure all
my food intake and
wastage by
measuring my bins
and how much my
shopping bills
equal. I will
measure how many
meat meals I
consume also.
Week 1 RESULTS:
Bin: 1 whole bins
worth
$$ on groceries:
$62
Take away/dining
out: 3 times
Meat: 5
Week2
AIM:
Week3
AIM:
Week4
AIM:
Week5
AIM:
Week6
AIM:
Bin: 9
Bin: 8
Bin: 7
Bin: 6
Bin: 6
$$ on groceries:
55
$$ on
groceries:53
$$ on groceries: 50
$$ on groceries:
45
$$ on
groceries: 45
take away/dining
take
take
out: 2
away/dining out: away/dining out:
3
2
Meat: 3
take
take
away/dining out: away/dining
2
out: 2
Meat: 4
Meat: 4
Meat: 3
Meat: 3
RESULTS:
RESULTS:
RESULTS:
RESULTS:
RESULTS:
Bin: 1
Bin: 8
Bin: 1.5
Bin: 1.9
Bin: 5
$$ on groceries:
53
$$ on groceries:
45
$$ on groceries: 48
$$ on groceries:
50
$$ on
groceries: 43
take away/dining
out: 4
WATER: measure
in time how many
minutes on average
my shower takes
and how many
times I fill the sink
to do dishes. I will
measure how many
times I use the
washing machine
and any other water
related activities.
Week 1 RESULTS:
Shower: 48
minutes
Sink: 3 times
Washing machine:
1
ENERGY: I will
take
take
away/dining out: away/dining out:
3
3
Meat: 4
take
take
away/dining out: away/dining
2
out: 5
Meat: 4
Meat: 4
Meat: 3
Meat: 3
AIM:
AIM:
AIM:
AIM:
AIM:
Shower:46
Shower: 45
Shower: 43
Shower: 40
Shower: 38
Sink: 3
Sink:3
Sink: 3
Sink: 3
Sink: 3
Washing
machine: 1
Washing
machine: 1
Washing machine:
1
Washing
machine: 1
Washing
machine: 1
RESULTS:
RESULTS:
RESULTS:
RESULTS:
RESULTS:
Shower: 50
Shower: 53
Shower: 47
Shower: 45
Shower: 40
Sink: 3
Sink: 4
Sink: 4
Sink: 3
Sink: 3
Washing
machine: 1
Washing
machine: 0
Washing machine:
1
Washing
machine: 1
Washing
machine: 0
AIM:
AIM:
AIM:
AIM:
AIM:
give my self a
score out of 7 every
week which
measures how
many days I turn of
all my appliances
before I got to
sleep and how
many days a week I
check all the lights
are off. I will
measure how many
times I used the
heater and for how
long in
minutes/hours.
Week 1 RESULTS:
Appliances: 3
Lights: 2
Heater: 1.5 hours
Appliances: 4
Appliances: 5
Appliances: 5
Appliances: 5
Appliances: 5
Lights: 4
Lights: 5
Lights: 5
Lights: 5
Lights: 5
Heater: 2hrs
Heater: 1.8hrs
Heater: 1.6hrs
Heater: 1.5hrs
Heater:
1.2hrs
RESULTS:
RESULTS:
RESULTS:
RESULTS:
Appliances: 5
Appliances: 5
Appliances: 4
Appliances: 3
Lights: 5
Lights: 5
Lights: 3
Lights: 3
Heater: 2.3 hrs
Heater: 2hrs
Heater: 1.5hr
Heater: 3hrs
RESULTS:
Appliances: 5
Lights: 2
Heater:
50min
Week 7
FOOD:
Week 8
AIM:
Week 9
AIM:
Week 10
AIM:
Week 11
AIM:
Week 12
AIM:
AIM:
Bin:5
Bin: 5
Bin: 4
Bin: 4
Bin: 3
Bin: 6
$$ on groceries:
43
$$ on groceries:
40
$$ on groceries:
40
$$ on groceries:
35
$$ on
groceries: 35
take away/dining
out: 1
take away/dining
out: 1
take
take
take
away/dining out: away/dining out: away/dining
1
1
out: 0
Meat: 3
Meat: 0
RESULTS:
RESULTS:
Bin: 4
Bin: 7
Bin:6
$$ on groceries:
40
$$ on groceries:
43
$$ on groceries:
56
take away/dining
out: 2
take away/dining
out: 3
take away/dining
out: 3
Meat: 3
Meat: 5
$$ on groceries:
45
take away/dining
out: 2
Meat: 3
RESULTS:
Meat: 2
Meat: 2
Meat: 2
RESULTS:
RESULTS:
RESULTS:
Bin: 6
Bin: 7
Bin: 4
$$ on groceries:
35
$$ on groceries:
30
$$ on
groceries: 34
take
take
take
away/dining out: away/dining out: away/dining
2
1
out: 0
Meat: 4
Meat: 3
Meat: 0
Meat: 3
WATER:
AIM:
AIM:
AIM:
AIM:
AIM:
AIM:
Shower: 37
Shower: 33
Shower: 29
Shower: 25
Shower: 20
Sink: 2
Sink: 2
Sink: 2
Sink: 1
Sink: 1
Washing
machine: 1
Washing
machine: 1
Washing
machine: 1
Washing
machine: 1
Washing
machine: 1
RESULTS:
RESULTS:
RESULTS:
RESULTS:
RESULTS:
Shower: 35
Shower: 36
Shower: 30
Shower: 36
Shower: 22
Sink: 3
Sink: 2
Sink: 2
Sink: 3
Sink: 2
Washing
machine: 1
Washing
machine: 1
Washing
machine: 1
Washing
machine: 1
Washing
machine: 0
AIM:
AIM:
AIM:
AIM:
AIM:
Appliances: 6
Appliances: 6
Appliances: 7
Appliances: 7
Appliances: 7
Lights: 6
Lights: 6
Lights: 7
Lights: 7
Lights: 7
Heater: 40min
Heater: 30min
Heater: 20min
Heater: 15min
Heater: 0min
RESULTS:
RESULTS:
RESULTS:
RESULTS:
RESULTS:
Appliances: 5
Appliances: 6
Appliances: 6
Appliances: 4
Appliances: 7
Lights: 5
Lights: 6
Lights: 4
Lights: 5
Lights: 7
Heater: 40min
Heater: 20min
Heater: 15min
Heater: 40 min
Heater: 25 min
Shower: 39
Sink: 2
Washing
machine: 1
RESULTS:
Shower: 50
Sink: 3
Washing
machine: 1
ENERGY:
AIM:
Appliances: 6
Lights: 6
Heater: 48min
RESULTS:
Appliances: 5
Lights: 5
Heater: 40min