Applied Skills 7 - Foods HPSS – Mrs. S. Armstrong 2014/15 Name_______________ Date ______ Blk. _____ 1. Introduction: Course outline Room tour - scavenger hunt 2. Foodsafe: Handwashing (video & activity with disclosure cream) Sanitation fill-in-the-blanks 3. Safety: Accident Prevention 4. Demonstration: Quesadillas Lab Procedures & Accident Prevention 5. Lab: Quesadillas QUIZ on Safety & Sanitation 6. Demonstration: Fruit Smoothies Calcium & Teens: Bone Zone DVD 7. Demonstration: Fruit Salad with Honey Lime Yogurt dressing Proper knife handling skills 8. Lab: Fruit Salad with Honey Lime Yogurt Dressing 9. Demonstration: Chinese Vegetable Noodle Soup Quiz: safety and sanitation, measuring, calcium 10. Lab: Chinese Vegetable Noodle Soup 11. Dem: Roasted Broccoli & Orange Glazed Carrots Parts of the Plant; DVD on Broccoli 12. Lab: Roasted Broccoli & Orange Glazed Carrots 13. Measuring: demonstrate proper techniques notes on measuring & worksheet 14. Demo: Crunchy Branola Bars a. Fiber pamphlet 15. Lab: Crunchy Branola Bars 16. Demonstration: Breakfast Burrito video: The Extraordinary Egg 17. Lab: Breakfast Burrito Food Labelling 18. Demonstration: 19. Lab: Stove Top Mac & Cheese QUIZ on labeling & eggs Stove Top Mac & Cheese 20. Demonstration: Apple Crisp DVD “Good Eats: Apple Family Values” 21. Lab: Apple Crisp SUPPLIES REQUIRED: (Bring to ALL classes.) a. Dark pen or pencil (I will NOT mark work written in light color or red ink.) b. Hair elastic or clip for hair longer than your collar. Hair nets, optional EVALUATION: This course consists of theory, demonstrations, labs, quizzes and tests. a. Assignments: 30% - complete notes and worksheets b. Tests & Quizzes: 30% c. Practical Labs: 40% - participation in cooking & clean up ***Bonus Assignments: can get “credit” for cooking at home! Up to 5% higher grade! Pick up details from Mrs. Armstrong! FOOD LAB POLICIES Attendance for a demonstration is necessary in order to participate in the lab. All assignments must be handed in, as well. If absent for the demonstration, students may come in PRIOR to the class to catch up OR spend the lab class to complete work, help with clean up and make up the lab at home. Make up labs are for EXCUSED absences only. Punctuality is important. Late students may not participate in the lab. To be “on time” is defined as: ready to start lab with recipe, apron, work completed, hands washed, sitting quietly at your table when the bell goes. Make up labs: for excused absences. Students have up to two weeks to prepare the recipe at home. Students bring a small sample to school (perhaps as part of their lunch?) and have parent/guardian evaluate and sign a “Make Up Lab Evaluation Form” Note to Parents: please remember to phone in absences to the school. Feel free to contact me with any questions or concerns – keep in touch! Stay involved in your son/daughter’s education. Hope to meet you at the parent/teacher nights! I use checkmymark.com, so you can check any time on your son/daughter’s progress. Please email me: susan.armstrong@mpsd.ca OR return this form, signed. “I have reviewed the course outline and policies for Foods 7 with my son/daughter.” Student Name ___________________________________ Parent/Guardian__________________________________ contact email: Food Allergies or Diet Restrictions? ______________________________________ Questions/Concerns/Comments? _______________________________________